4. Confirmation of Personal Experience :)

I'm actually reading 'born to win' at moment, it is a must for anyone wanting a good clear and reliable intro to TA, deals heavily with script patterns and how it comes about, amongst many other tools for self insight or understanding others - even abusive parents better. It should be essential reading for anybody with any stance of self inquiry, really is worth picking up.

@@francesgamesThank you. I will check that out. Currently I am working with recreating inner dialogue, to essentially rewrite the bad programming. Dr. Julien Mirivel’s book about positive communication. It’s designed for interpersonal relationships but I am applying it to the inner dialogue. You see the double whammy I had growing up was the total lack of conversation. The communication was one way; my narc mom dictated. So it’s become a rewiring of my brain to actually grasp real conversation. When a child of a narcissistic parent grows up, the negative inner voice becomes part of them as an adult. It’s always playing in the background, devaluing the person. So I am essentially ending the mind F by having conversations with positive communication with reality. It’s working. Imagine growing up and never being good enough? I was above and beyond good enough, but a child is a prisoner to the overbearing parent’s will and their opinions. So it’s about that too, and none of it has been easy. It has been rewarding. I had no idea how little value I was investing in myself. It’s crazy. Anyway, now I am not just approaching my inner self mentally, but by also realizing my WILL CENTER was manipulated (by a conniving nincompoop). So I am address the body. There’s an actual physical sensation to being shut down and shut up by all my intimate relationships. Anyway, now I am on a roll and so happy to be healing, at 61! Thank God. Thank goodness

@@francesgamesThis is the book’s summary. kzfaq.info/get/bejne/sM2BlpqVqLfTnZs.htmlsi=eGKDLjeeP9QOENDv It took awhile to find one featuring a real person. There are a fair amount of AI compilations on this platform, complete with video stock and that monotone computer voice, with terrible intonation and inflection.

As a side note, an earlier comment I made magically disappeared. Perhaps it will reappear