The ABS I Built In My HEAD - Vishnu Vishal on fighting his inner demons

The ABS I Built In My HEAD - Vishnu Vishal on fighting his inner demons | The Transformation Story

Рет қаралды 2,923,203

4 жыл бұрын

Through this video, Vishnu Vishal takes you behind the scenes of how attaining a fitter torso helped him fight out depression and achieve better mental health.
The Change Today, for a Happier and Healthier Tomorrow.
Directed by : Murali Karthik
Cuts & Colors by : Kripakaran P
Cinematography : Devanand Ganesan
Editing Team
Iniyavan Pandiyan
Deepan Kumar
Cut3Kol Studioz
-------------------------------------------------
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#VishnuVishal #Workout

Пікірлер: 1 300

@prasanthmano3174 4 жыл бұрын

we want more acting oriented film like rachasan and vennila kabati kulu like that

@HelloHello-en3zb 4 жыл бұрын

What? Offcourse every movies are acting oriented

@AS-js4hr 4 жыл бұрын

@@HelloHello-en3zb i think they meant action or thrillers that show off acting skills more, instead of romantic comedies.

@sanmerz844 4 жыл бұрын

Fir is coming

@chrismoses1673 4 жыл бұрын

Whenever you think of quitting, Remember why you started!

@abdulvahid4203 4 жыл бұрын

Chris Moses team fearless.

@rajeevanratnasingam5254 4 жыл бұрын

so I will never stop drinking..

@logeshraghavtamil839 4 жыл бұрын

Eminem

@chrismoses1673 4 жыл бұрын

@@rajeevanratnasingam5254 good one

@foxyjags 4 жыл бұрын

Nala iruke

@vinothhp123 4 жыл бұрын

"Gym ku ponga. Unga Valli yellam poidum" - truly inspirational bro. Looking really shredded 😎 ✌️

@praveenvinothkumar286 4 жыл бұрын

Rmba fact bro 🔥🔥

@popcornreview2453 3 жыл бұрын

S bro

@SGopi-bj5mx 3 жыл бұрын

Varnam aayiram

@the_liftaholic6403 3 жыл бұрын

bro na hater la illa but to no honest he is not shredded😀

@dhevphysique 3 жыл бұрын

Bro gym ponna mattum vali pogadhadhu anga pooi workout pannum podhu erukum வலி than periya vali🏋️✔️😏

@asifalipk9580 4 жыл бұрын

11 years still he maintain his body And fitness level inspiration to all actors and every one Surya sir😍🔥🔥

@sajeeadyah3817 4 жыл бұрын

Then what about action king arjun🤘👊

@manikumar8892 4 жыл бұрын

@@sajeeadyah3817 Arjun sixback vechathu Seri tha but inspirational aanathu Suriya atha Arjun six-pack irukkuthu ipothum ellarkkum theriyathu but ippothum six-pack endru kettal southindia ve first mind le varuvathu Suriya in varanam aayiram athu tha enakku theriyum niraya pere Suriya kitta irunthu inspire aaki life le irukkira Ella kastatheyum maatti body build panni gym start pannandhu then ippo athokke 30+ branches irukkudhu ithu Kerala vile tha Telungan vile koode oruthare enakku theriyum intha mathiri gum start pannavangake

@sajeeadyah3817 4 жыл бұрын

@@manikumar8892 adhu thaan arjun neh solli irupparu inga ellarum six pack pathi pesuranga adhu ena nu theriyadha apave naa adha vaichi irunthen nu

@manikumar8892 4 жыл бұрын

@@sajeeadyah3817 Arjun six-pack vechathu but ellarkkum athu theriyathu athu tha nan sonne Suriya ellarkkum romba inspiration aanathu bro

@sivacrz3170 4 жыл бұрын

Action king, arun vj

@C4ETech 4 жыл бұрын

Super bro, pretty inspiring!!! Continue the good work! 🔥🔥🔥

@harimahi7699 4 жыл бұрын

Hai bro..🤗

@thulasiram1999 4 жыл бұрын

HII ASH BRO

@C4ETech 4 жыл бұрын

@@harimahi7699 hi :)

@C4ETech 4 жыл бұрын

@@thulasiram1999 hi :)

@aukashkalyaan14 4 жыл бұрын

Maha Prabhu ninga inga than irukaengala just for fun 😉

@IamAvi96 3 жыл бұрын

He is the most underrated actor in tamil industry. Even after giving Ratsasan the masterpiece he is not been talked so much. Super star VV🔥🔥🔥. Waiting for the next masterpiece.

@bhuvanjoshivlogs 4 жыл бұрын

we want more acting oriented film like rachasan and vennila kabadi kulu like that 🔥👌👌

@ranjini1828 4 жыл бұрын

Are you real amit badana

@hariharasudanp355 4 жыл бұрын

One of the underrated ACTOR🖤🖤🖤

@harishbabu1616 4 жыл бұрын

*One of the underrated actor* 🔥

@muralidharanrkgmuralidhara9961 4 жыл бұрын

Yes

@muralidharanrkgmuralidhara9961 4 жыл бұрын

But he has a great talent to act

@rahulunnikrishnan2833 4 жыл бұрын

Correct

@MEDICAL-INFRA 4 жыл бұрын

TRUE I like his acting !

@Cruzz688 4 жыл бұрын

Can u atleast become like him 😂

@abirajrajendran2327 4 жыл бұрын

Someone may seem this as his self promotion,but thats not, It really motivates all of those people that we can do anything🔥, Thanks for this video Vishnu Anna!♥️

@suryaseit1833 4 жыл бұрын

nice madam

@RanY2J 4 жыл бұрын

Even if it’s self promotion, it’s his KZfaq channel. I fail to see the point in this comment.

@rhodesjh 4 жыл бұрын

True

@jainjolly9319 4 жыл бұрын

"Unga odambe redy pannungey"SURYA anna🔥🔥🔥🔥🔥

@JustinDiraviam-ed5xm 4 жыл бұрын

I like the caption bro. “THE ABS THAT I BUILT IN MY HEAD” .... awesome bro.. #VishnuVishal #Raachasan #Inspriration

@beemaraoraorao1058 4 жыл бұрын

Super 😍.... வாரணம் ஆயிரம் சூரிய போன்று இவரும்

@Ajith2329 4 жыл бұрын

Surya Anna maintain six back 12 years completed My Inspiration My role module my loveble Hero 😘😘😘😘😘 My Surya Anna fans loveble Hero I love Surya Anna &fans 😘 I am Die hard Surya Anna fan

@leyshaprakash7733 4 жыл бұрын

Wow he looks like Bollywood hero😍😍

@aniv3045 4 жыл бұрын

I’m a fan of this guy. Him and VJS came around the same time to Tamil cinema and I’ve been watching there films from the beginning. This guy keeps changing his style and I think that’s what makes it interesting to watch his movies. Comes across as a good performer and he sinks in with the character. Can’t wait to watch this movie!

@MRAK-xl6mg 4 жыл бұрын

Being fit & muscular is very hard if we don't try but it's extremely easy if we try for it with wholeheartedly. 💪💪💪 Vishnu Vishal Sir, I am not your fan but hats off to you as you put effort on being muscular & fit. Salute to you from Malaysia!!! 👏👏👏

@vijayinvimarsanam3090 4 жыл бұрын

Most importantly Thanks Vishal to coming out about depression and making people realise it's not a taboo subject. I know how much courage it takes to accept going through depression and that too for someone who is a Hero. God bless you.Huge respect.

@arulrajablogs 4 жыл бұрын

"Jiiva" movie fans 👍👍

@sat7680 4 жыл бұрын

This is called natural physique 🔥🔥🔥🔥👏👌👌

@vishnuvish4162 4 жыл бұрын

Looks like Shahid Kapoor

@raul4885 4 жыл бұрын

Na solalam nu irunta bro 😅

@user-bf1oh6jy7m 4 жыл бұрын

நானும் அப்படி பா நினச்சேன்

@1MajaPA 4 жыл бұрын

WoW

@dormielixen4285 4 жыл бұрын

Not Shahid But Slightly Like Ranveer !!

@nachannachle2706 4 жыл бұрын

True, but with a Thamizh twist. :)

@vimalkumar059 4 жыл бұрын

More pain gives you more strength ...👍

@telugulyricsold1201 3 жыл бұрын

Kudos to Vishnu !! Very few celebrities dare to speak about their real issues and thereby inspire a lot of people. All the best !!

@KiranKumar-wx4tn 3 жыл бұрын

In Tamil industry first inspiration of Surya sir After the all. Always my favourite surya sir Vishnu bro😉🥰😘❣️

@thespaceguy8259 4 жыл бұрын

Raatchasan da nee 🔥🔥🔥♥️

@TemporaryWorld 4 жыл бұрын

Don't drink again brother, thank you for sharing this.👍👍

@muralibalakrishnan7401 4 жыл бұрын

Keep going brother ♥️ alots of love from Malaysia 🇲🇾

@thamizhhaasan9083 4 жыл бұрын

Happiness is always hearing a transformation story and this is much more happy bcoz this is from our language makes more better

@karthikkarazhma 4 жыл бұрын

GVM 🤩🤩🤩 Insipration From vaaranam aairam .............

@shanEditzYT 4 жыл бұрын

ஏய் "திருநாவுக்கரசு" என்ன ஆளே மாறிட்ட.😮

@dineshdinesh-uo2pz 4 жыл бұрын

வாழ்த்துக்கள் விஷ்ணுவிஷால், நீங்க எனக்கு இப்ப இன்ஷ்பிரேஷன், நான் இப்ப கொஞ்ச கொஞ்சமா ஆல்க்ஹால்ல இருந்து மீண்டு வந்துட்டிருக்கேன், உங்க அளவுக்கு சிக்‌ஷ்பேக் வைக்கிலனாலும் ஒரு சிங்கிள் பேக்காவது வெச்சு, நானும் பீனிக்‌ஷ்தாண்டான்னு இந்த உலகத்துக்கு சொல்லனும்

@Vinilalbeardedvillain Жыл бұрын

He is good actor. He should get more audience and super hits.

@allanrayer5853 4 жыл бұрын

Not possible without the trainer Hari, gym genius.

@aravind4755 4 жыл бұрын

Ur also one of the good actor in tamil cinema, keep going anna

@arthi9949 4 жыл бұрын

Semma semma vagana vaagana good motivation 💪💪💪

@PriyaJustKnowFashion 4 жыл бұрын

Such a motivational video... Thanks for Vishnu sir for making this video... It really gives energy to me personally... Before quitting remember why you have started.... Great quote.... Thank you sir ..... God bless You....

@jeradnoel 4 жыл бұрын

Super Vishnu brother so very happy Raadsasan 2 epo varum 10 time parthachu bro wt a movie and music and all work

@Mani-ol8dl 4 жыл бұрын

Failure leads to a new transformation🔥 Hope u will acheive more heights in future bruh💪🏻 Congrats & all the best. Atlast Bodybuilding helps to heal the Man❤️🔥🔛🔝

@senthusenthu5586 4 жыл бұрын

Super Vishnu anna

@indianfromsouth7756 4 жыл бұрын

Wow his hard work is really visible in each and every movie. The uniqueness of his movie selection and his commitment to audience to give his best makes him everybody's favourite. Vishnu Vishal is Wow 👌👌🔥🔥👌👌🔥🔥

@karthikvishnukumar6634 4 жыл бұрын

Oh my god! Recovering from an injury in cervic, thoracic, lambar is a very very very big challenge and coming out of it and having a six packs is really an achievement 👏👏👏

@nachannachle2706 4 жыл бұрын

Not to mention recovering from a divorce...

@karthikvishnukumar6634 4 жыл бұрын

@@nachannachle2706 I didn't mention that

@karthikvishnukumar6634 4 жыл бұрын

@unnikrishnan satheesan so sad! but this actor has overcome his pain and could able to achieve his goal. I'm still wondering how did he do that

@RamachandranMurugayah 4 жыл бұрын

Yes...great achievement despite painful

@fantacyfebin534 4 жыл бұрын

Vera level... Thank you for the motivation.. 😍😍😍

@30secondvideos94 4 жыл бұрын

Love you Vishnu Vishal Bro 😍 😘

@nammatechee529 4 жыл бұрын

Wow this is inspiring , really it boosting the how we have to overcome what we are going through the shit . Superb 👏👌👍.

@ashwinraaj1413 4 жыл бұрын

Such an inspiration bro congrats 🔥🔥🔥

@mcrajakumar4873 4 жыл бұрын

Today you are my real life motivation before this I watched only in movie. And you recovered from spinal cord injury also. Keep positive bro

@Rakesh_Seenuvasan 4 жыл бұрын

Verithanam verithanam verithanam....

@tmnprlsaicntr Жыл бұрын

I'm so moved by this video....

@fathimar9481 4 жыл бұрын

This is so motivating! And what he said in the end was really touching

@Gocool321 3 жыл бұрын

This video has some positivity, when ever I feel low I come here and watch it.. thank you Vishnu for this!!❤

@RamachandranMurugayah 4 жыл бұрын

Real inspiration....love from Malaysia

@wakodigavthan1nagarr-013 2 жыл бұрын

Vishnu Vishal is my Crush🤩😍💓👑

@Hari-gl2pv 3 жыл бұрын

Pure motivation 💥

@pradeepvk4926 4 жыл бұрын

Whenever you feel like quitting remember why you started😍😍😍

@ajmal_aju 4 жыл бұрын

😍😍😍😍... pwolichu

@BalaMurugan-so6gp 4 жыл бұрын

சூப்பர் விஷ்ணு விஷால்...

@pradeep500 4 жыл бұрын

Superb na inspired 💜. Lots of positivity. ♥️

@beastjershan1713 4 жыл бұрын

Super bro inspiration for many..

@kapilprasannaa 4 жыл бұрын

I wish this video did not have the bs about 6 pack. Kudos to Vishnu for overcoming depression and addiction - that is really inspiring.

@Thala-bp6sw 4 жыл бұрын

வாழ்த்துகள்

@dineshrajan6686 2 жыл бұрын

Really inspiring 🔥🔥🔥

@judeinigo8898 4 жыл бұрын

Sir Hari is my close friend who is a state level walker ... he know me so well .. convey my regards to him .. i miss my athletic days in Sdat nehru park

@tkanasakshanworld4343 4 жыл бұрын

Woooooow super super Vishnu sir Vera level panringa 💪💪💪🔥🔥🔥👍👌👊🤝👏✌️

@geethan43 4 жыл бұрын

Nice quote which at last " whenever think quitting remember about about Ur start "😎

@vineeth_12 4 жыл бұрын

@4:35 OMG For a moment i Thought I'ts Ranveer Singh :-)

@divya443 4 жыл бұрын

@Karthick Jayaraman is it but he speaks Tamil well

@manikandan_ip 4 жыл бұрын

@Karthick Jayaraman nope. Bro... He is a tamilian born in vellore. His parents are tamils.

@akhilravishankar5329 4 жыл бұрын

Wow! That's so inspiring Vishnu! Wishing you the very best for your career! Keep going:)

@srivatsanraman2827 4 жыл бұрын

Superb vishnu Vishal sema

@Nonecares452 4 жыл бұрын

Cool . Super cool . A huge transformation in you .

@TAMILWIREMP3Official 4 жыл бұрын

whenever you think to quit, remember where you started..!! Yes, It's my life experience too. Better everyone can try this.

@gouthamchockalingam1072 4 жыл бұрын

Awesome video Vishu bro ! Inspiration for youngsters. And Hari , macha u have made so many ppl reach their dream get to their goals ! Proud of u :)

@HariPrasad-ys7xn 4 жыл бұрын

goutham chockalingam thank u macha

@niveshvicky2800 4 жыл бұрын

Vera leavel thalaiva

@yesbalabharathi 4 жыл бұрын

மகிழ்ச்சியும் வாழ்த்துகளும் தொடர்க!

@kodatiramesh9492 4 жыл бұрын

I’m thinking about how it would been the movie if he did “Arjun Reddy” in Tamil......

@damacy12 4 жыл бұрын

aditya varma is a tamil release. chiyam vikram's son as the lead actor

@xplorenxplode1578 4 жыл бұрын

kodati ramesh Vishnu Vishal Bro diet plan from his trainer kzfaq.info/get/bejne/m7mRhcup1MDaj2Q.html

@maheshreddy4046 4 жыл бұрын

Mokkeya irunthurukkum

@aim2695 4 жыл бұрын

dhurv only🔥🔥

@tharunrajtk 4 жыл бұрын

I have come to the comment section to speak about this

@SM-ws1es 4 жыл бұрын

👏 Idhuvum kadandhu pogum..

@nadeembaig5940 4 жыл бұрын

What a Enlightening thought..

@hariprasanna7276 4 жыл бұрын

Super vishnu anna

@sachinucme4128 4 жыл бұрын

Wow really super 👌. Congratulations Vishnu Vishal

@nachannachle2706 4 жыл бұрын

VV = Cuteness overload.

@udhaykumar9127 4 жыл бұрын

Hats off bro ... Motivating others... Great job ... Keep it up 💪.. like the way u fought... Real inspiration... Gained lots of love ....

@lifeisallabout...1606 4 жыл бұрын

Looking sooo good with physical condition. Way 2 go, work hard nothing is impossible..... This is one of the tool to over come the stress

@edhayachandranelango2156 4 жыл бұрын

Of all the body transformation this seems to be the most natural. His body doesn't show any abnormal growth or usage of any growth hormones. True motivation

@vinodrkrishnan6484 4 жыл бұрын

Inspiring bro🔥👍🏻 Keep Rocking 🔥🤙🏻

@dhayabaran163 4 жыл бұрын

Motive in high mode Vishnu🔥🔥🔥👍👍👍👏👏👏👏👏

@jigarthanda1262 4 жыл бұрын

Vishnu vishal is one of the best actors in tamil industry...thank god for everything happened in your life brother...love,hugs and wish you all the best of luck from KERALA

@deepanarchery 2 жыл бұрын

Sema sir

@mithra6122 4 жыл бұрын

“Long term goal la Ithu than first step” exactly ! Our body and mind than always First step towards success. I didn’t think I’d be inspired with this video but I am! Thanks !

@jakkaiyanraj3632 4 жыл бұрын

Look like Shahid Kapoor. Good future in Tamil cinema industry for Vishnu Vishal and Arun Vijay

@sasirekathiruvarasu695 3 жыл бұрын

He is Next Super hero

@vallarasupandi7172 4 жыл бұрын

Super vishnu anna 😎

@akileshramesh5803 4 жыл бұрын

Thank you for the dose of inspiration 💉🌟🌟

@ashnaaravind1850 4 жыл бұрын

Gym trainer looks like wwe roman reigns cousin usos

@ramusiq 4 жыл бұрын

Truee

@indrajitreddy8543 4 жыл бұрын

True

@krishnakicha7160 3 жыл бұрын

Hari

@ishitsin721 4 жыл бұрын

Super fir waiting

@sathishtrv8641 4 жыл бұрын

Va Hari semma, you proved it.. Vishnu Bro awesome, your effort speaks in your body now..

@rahulmurthy1763 4 жыл бұрын

Great going Vishnu.. Andha karmathey pls don't touch again. Hari trainer evlo charge panrar endha gym la irukaar.

@gopivaradharajan4554 4 жыл бұрын

Want to see in screen soon movie like ratasan.

@anistartvanartistchoice5132 4 жыл бұрын

"விஷ்ணு விஷால், முன்பு ஒரு நல்ல நடிகராக மட்டுமே தெரிந்தவர்...தற்போது, மிக நல்லதொரு மனிதராகவும் அவர் இருக்கிறார் என்பதை, அவரின் உண்மையை மறைக்காது( அவரின் குடிப்பழக்கத்தைப் பற்றிய விஷயத்தில்) வெளிப்படையாக இருக்கும் தன்மையும், யதார்த்தமான உரையாடலும் நமக்கு விளக்குகின்றன!.இது நிச்சயம், இன்றைய இளைய சமுதாயம், குடியின் பக்கம் திரும்பி செல்கின்ற சூழ்நிலைகளை நிச்சயம் தடுக்கும்! அவர்களிடம் ஒரு நல்ல மனமாற்றத்தையும் ஏற்படுத்தும் என்பதும் உண்மையே!. விஷணுவின் சாதனைப் பயணம், சினிமாவில் தொடர்ந்து முன்னேற வாழ்த்துக்கள்! பாராட்டுக்கள்!!! - நன்றி!"