Thomas Hübl explores the concept of Transparent Communication - a practice that creates an open and grounded relational space where constructive and creative communication can occur. He explains that this form of communication combines the interconnected data streams of cognitive, emotional, and physical information that are always present in any conversation.
When we become attuned to these transmissions from others' nervous systems, and are consciously creating coherent transmissions from our own, we can establish a deep connection that's rich in intimacy and free from reactivity.
Key Points:
✔️ Relating is an intimate process
✔️ Trauma fragments effective communication
✔️ Transparent communication is contemplative
✔️ Refine your response to external factors
✔️ Transparent communication trains our self-awareness
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Thomas Hübl is a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since 2004, he has taught and facilitated programs with more than 100,000 people worldwide, including online courses which he began offering in 2008. The origin of his work and more than two decades of study and practice on healing collective trauma is detailed in his book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
Connect with Thomas here:
Website: thomashuebl.com/
Facebook: / thomas.huebl.sangha
Instagram: / thomashuebl
Twitter: / thomashuebl
KZfaq: / @thomashuebl
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