The Benefits of Chia Seeds

Рет қаралды 5,323

Күн бұрын

Herbs and More Benefits and Uses: • Herbs and More Benefit...
Multi Purpose Yeast Bread Recipe: • Multi Purpose Yeast Br...
Email: raincountryhomestead@gmail.com
Since my Etsy store is now closed, in order to find out what we make and sell and how to obtain them, please email me at the above address.
Also follow us on Rumble: rumble.com/c/RainCountryHomes...
MISC ITEMS WE USE (Affiliate and Referral Links):
EMP Shield (Save $50 on each unit with this link!) www.empshield.com?coupon=raincountry
Azure Standard: www.azurestandard.com/?a_aid=...
ButcherBox: rwrd.io/fj7db28?c
Misfits Market: www.misfitsmarket.com/?promo=...
Nakano Knives: nakano-knives.com/raincountry Use discount code: RAINCOUNTRY on checkout
GreenStalk Vertical Planter (Use Discount Code: RAINCOUNTRY to save $10 on your order!): lddy.no/ukus
Mother Earth Products: (Save 10% by going through this link!):
motherearthproducts.com/disco...
Dr. Jacob's Soaps: drjacobsnaturals.com/?ref=rai... (Coupon Code for 10% off: RAINCOUNTRY)
Darn Tough Socks: www.avantlink.com/click.php?t...
Kizik Shoes Affiliate Link (Use coupon Code RAINCOUNTRY10): glnk.io/zv53/raincountryhomes...
Coco Stripes Store for Silicone Bags: cocostripes.com?sca_ref=73801... (Use Coupon Code RAINCOUNTRY15 to save 15% on silicone bags)
The Encyclopedia of Country Living: amzn.to/3njPLH9
Homesteader's Herbal Companion: amzn.to/2J3lqKM
Prepper's Natural Medicine: amzn.to/2oBLX4m
The Homesteader's Natural Chicken Keeping Handbook:
amzn.to/2JdXpz6
As an Amazon Associate I earn from qualifying purchases
Social Media and Contact Information:
Rumble: rumble.com/c/RainCountryHomes...
Instagram: / raincountryhomestead
X: / heidirain
Freesteading: freesteading.com/groups/rain-...
Facebook: / raincountryhomestead
Email/paypal: raincountryhomestead@gmail.com
Patreon: / raincountryhomestead
Snail Mail: Rain Country, PO Box 816 Forks, WA 98331
NOTE: This information is meant for educational purposes only .I am NOT a doctor nor pretend to be one. Nothing I say should be used to replace professional medical counseling. Also, PLEASE do your OWN research!

Пікірлер: 94

@JamCamel Ай бұрын

Chia is VERY easy to grow. Anyone of a certain age will remmeber the advertisement 'ch-ch-ch-chia!' Chia Pets were a thoroughly underrated real-world teaching tool for young children. Every homeschooler and teacher should consider a module introducing plant biology and horticulture through growing chia.

@RainCountryHomestead Ай бұрын

Yes, I do remember those and the commercial. I did try growing some outside but something ate them as soon as the sprouted so I may try again inside

@terribremer6115 Ай бұрын

Oh I forgot! Once I soaked the seeds in a liquid and 4:08 poured it out on the soil, my chickens went crazy eating the sprouts. Learned by accident!

@csireable Ай бұрын

Be sure you are drinking enough water when consuming chia. My husband thought more was better and ended up with severe abdominal pain. I love your channel Heidi!

@g.m.robertson8700 Ай бұрын

just resently noticed your channel,just tuned in on the chia...what about sprouting chia....?¿?

@mschele64 Ай бұрын

My favorite way to eat chia is in a super simple pudding. I put a couple tablespoons of seeds in an 8 oz jar, add a splash of vanilla, some maple syrup, a pinch of salt, and fill the jar about halfway with milk or half & half. For the first 5-10 minutes, shake it every minute or so to keep the seeds from clumping together. Leave it in the fridge overnight, then add some heavy cream in the morning. Yuuuuummmmm! It’s a great substitute when I have an ice cream craving but don’t want to take time to make ice cream. It is very filling and quite satisfying!

@debwoods6011 Ай бұрын

My dog was having bowel proplems. I started adding them to his dog food (which i totally changes also) and the problems stopped

@terribremer6115 Ай бұрын

Thank you for this info! It confirms what I discovered not long ago...helps with my digestion. Now it's awesome to learn even more about chia seeds. You are so very appreciated, Rain Country ❤

@sparrowgarden1401 Ай бұрын

I add it to frozen berries as I thaw them out and end up with a berry pudding.

@momsaccount3069 Ай бұрын

God is good all the time 😊

@lauritan66 Ай бұрын

How interesting! I had no idea Chia Seeds were so beneficial. I knew people put them in breads and Chia Pets have Been around forever. Beautiful plant, I would never have realized it is a member of the Mint family. Thank you so much, Heidi, for sharing all this information with us💚

@sandrad518 Ай бұрын

One of my cats always had digestion issues, so I added chia seeds to my homemade cat food and problem solved. Going to try to grow them. Thanks Heidi! 😊

@charodouglas3043 Ай бұрын

Can you please share a recipe for the cats homemade food, I make it for my dogs but I don't know how to make it for cats, thanks!

@KarenSmith-ys3sk Ай бұрын

Great info...I make a chia bkfst pudding and eat it every morning, ive lost weight,lowered my b/p,I'm not taking medicine anymore. I also use flaxseed powder too. I've used it in my breads and salads. When using seeds please drink a lot of water,because they will bulk up. It's my go to. Love the seeds God has given us!

@RainCountryHomestead Ай бұрын

I have a flaxseed video coming out in a few weeks as well :)

@Greatness4ever Ай бұрын

@@RainCountryHomesteadThank you for the beneficial information. I can’t wait for your video on flaxseeds. I wonder which one is better.

@nancymacavoy3427 Ай бұрын

I like chia pudding. Yummy 😋

@Kris-ut4ju Ай бұрын

Added soaked chia seeds to our breakfast smoothie this morning while watching this. Good stuff!

@trishthehomesteader9873 Ай бұрын

Thank you Heidi! I was recently introduced to chia in pomegranate juice. I put about 2 tablespoons in a pint jar, fill it with pomegranate juice (for me a little water too) and stash it in the fridge overnight. At first, I had to get past the texture thing but now I Love it! It also keeps me from snacking between meals. As the days are getting warmer, it's very refreshing! Blessings! 💜

@Kay-du4ll Ай бұрын

Chia seeds is one thing I've never really used. I think I'll add them in the next Azure order. I think I will soak in vinegar and then use that vinegar in my sourdough. Thanks for the info! God Bless! Have a great weekend and see you Monday!

@conniealmeida3373 Ай бұрын

❤always great information, Heidi!

@sgmarr Ай бұрын

Fun Fact? I have a hoot, when I go to the Dr Office? Controlling my Blood Pressure, as the go to Test it. Once I Bet the Assistant, that I could Lower my Pressure MORE, if she wants to Keep Testing? She said No, I don't want to Find Out! Lol I do it by Breathing. Contrary to common thought? How your breath, the exhale Slowly. Intake Slowly. And POOF! Low Pressure! My Normal AT 64, STILL is 120/70. A Teenager's Pressure. I happened to have a Higher once? I was surprised! I said surely you need to do it again! That isn't Right. So she ran it again. I Dropped it. I said See? That is when I offered to Go Lower.... 😂

@marking-time-gardens Ай бұрын

Thank you Heidi! Always great information! Blessings on your family and homestead! 🌻🐛🌿💚

@user-eq6sj9rj2z Ай бұрын

These are one of my favorites. I've taken them for years every day. I take a spoonful. My dad is 97 and will be 98 in August. The nineteentink, where Cowboys grew up on a ranch in Arizona and for a living I did. Europeans from all over the world. Are you tired doing that 2 dead Gemini? Mi'll horseback to 1 hour to 2 hours by Monument Valley. So yeah, we did very. We were famous. That's all I can say and you're a cutie. I really enjoy watching you. A lot of this.I know that I like watching you anyway and. Every now and then you teach me something.I don't know we're all teachers but students I always tell my children

@vickiew8642 Ай бұрын

I mix them into peanut butter,carob powder, shredded coconut and soak chia sds.sometimes i use hot water, then the peanut butter mixes well with dry ingredients.thanks, Heidi. Helps with glucose levels and constipation.😮

@blessedbloominghomestead9134 Ай бұрын

I didn’t know chia seeds did so much! I have to be really careful what I feed Mike because of his heart device & his doctor is not a fan of natural medicine. I was wondering what chia seeds taste like? Do they have a nutty flavor or are they bland, just used for the nutritional value? I also wondered if they could be ground like pepper and sprinkled on food? Thanks, Shalom!

@RainCountryHomestead Ай бұрын

Their flavor is pretty mild, I suppose a bit nutty but one that is pretty undetectable when combined in other foods

@gardengal7365 Ай бұрын

Yes ,they can be ground up like pepper and sprinkled on food.

@terrietanner8503 22 күн бұрын

Thank you for another valuable video! I’m going to start adding chia seeds to my homemade kefir! 😋

@cherylpantell5871 Ай бұрын

My kids love chia seed pudding. I soak them in milk and then add vanilla extract OR honey with some granola on top or even some strawberries. It's so versatile!

@valeriebennett1011 Ай бұрын

OH MY GOODNESS!! Dr. Roo chasing after Randy!! Lol!! Thank you for the info and the laugh!

@RainCountryHomestead Ай бұрын

🤣🤣

@sharonmckee2403 Ай бұрын

Very interesting. Thanks! I did not soak mine… and stopped using them. Hood advice!

@joycewedel9084 2 күн бұрын

Ty as always.

@starlessmystery6429 Ай бұрын

I was just about to grow some chia sprouts. Sprouts always have similar but different nutrient content than the actual seed. I wonder what the differences are with chia. The sprouts are hard to grow, just like arugula because they release a gel that makes it hard to get going and trust me don't ever rinse those seeds in your house as that gel will clog your drains.

@thelifeofjools8384 Ай бұрын

Fascinating....learned a lot ! Off to buy chia seeds tomorrow....looking forward to thicker yoghurt too....thank you 👍

@angiebecker2078 Ай бұрын

I love chia seeds

@michelleflythe4189 Ай бұрын

Great information! I want to try sprouting them now. I’ve always just added to our goats milk or almond milk to make pudding. Looking forward to trying them in different ways. Thank you

@thepickincoopfarmstead Ай бұрын

Awesome information 😊. Thank you so much ❤

@jewelsbug927 Ай бұрын

I love your work!

@parkerpropertyservices8670 Ай бұрын

I also use chia in my bread. So, should they be ground? I usually just put them in whole. Thank you!

@RainCountryHomestead Ай бұрын

Either soaked or ground. I always soak them in whatever liquid I am adding to the bread

@parkerpropertyservices8670 9 күн бұрын

@@RainCountryHomestead Thank you, Ms. Heidi!!!

@brendazachel854 Ай бұрын

Thank you Mrs. Rain ❤

@debbiekrueger5576 Ай бұрын

Thank you!

@stephaniezinsmeister6002 Ай бұрын

God Bless! Thank you Heidi!

@sandrasstitches6108 Ай бұрын

Thank you, Heidi 🙂🪴🍽

@serenitysealed485 Ай бұрын

Again, thank you Heidi for your research, insight and sharing of your knowledge.

@sandrajacobs5107 Ай бұрын

Thanks Heidi. Again awesome info.

@annamccosker7878 Ай бұрын

So interesting! Thanks for the info 😊

@TeeFlory Ай бұрын

Thank you ❤️ 🙏

@reibersue4845 Ай бұрын

Oh boy. Gonna try to sprout them and get a plant started.

@Kit29 Ай бұрын

Thank you Heidi! 😊

@Lindash04 Ай бұрын

Thank you, Heidi, great video

@chrismaryb.7409 Ай бұрын

Thanks Heidi 😊 ❤❤

@hopesmith4484 Ай бұрын

What an awesome little seed!

@sharonbujak6461 Ай бұрын

Love your channel!

@eabird4358 Ай бұрын

Love your channel. I had to resubscribe again.

@mooieplaats Ай бұрын

Hi Heidi, I use it to thicken my desserts and for my yogurt. Thank you for this video. ❤😊❤

@Sylvia_Aparicio Ай бұрын

Thank you🌷

@sergeb957 Ай бұрын

Thank you for the good information. I did not know that chia seeds can grow in the south (Florida) and its mint family. So this plant can be very spreadable as mint?

@gardengal7365 Ай бұрын

I grew them one year . They grew really well but then we left for 3 or 4 months. They weren’t invasive though. The plants grew to about 4 feet. Very easy in Florida.

@MichaelR58 Ай бұрын

Good informational video, thanks for sharing YAH bless !

@brightstarr57 Ай бұрын

Great video! I like chia seeds in my yogurt and oatmeal.

@drrahilakurdi5943 Ай бұрын

❤❤❤❤❤❤❤

@shelleymitchell7912 Ай бұрын

hey sista ive bee taking 2 teaspoons of organic chia seeds and 2 teaspoons of organic lindseeds everyday since 01/01/24 as a way of avoiding dementia as its never affected anyone im related to for the past 200 years as a vegan it ideal

@LaMoynihan1 Ай бұрын

❤

@jtmm396 Ай бұрын

Another wonderful informative video Heidi ❤️ I adore chia seeds, Great for moving the ole intestinal track. I add them to my yogurt. Azure is a great source or Costco too. And I vacuum seal as well.

@KathyRusho Ай бұрын

🌞

@laneadamslivingwell Ай бұрын

That's fascinating so you think 3 tablespoons of Chia seeds to help with healthy blood pressure levels? Would you soak first and then do 3 tablespoons?

@paulajaquez2887 Ай бұрын

❤❤❤

@darleneschreiber9415 Ай бұрын

🥰

@elainemcnabb2587 Ай бұрын

I have diverticulitis and diabetes

@joanneoverstreet72 Ай бұрын

😊🌱💚🐝

@carolynmoody9460 Ай бұрын

❤❤❤👏🕊️

@RosemaryS2127 Ай бұрын

Is it best to grind the Chia seeds before using, or just soak them and apply them to a recipe. I find it difficult to chew them all 😊. Thank you for this great information. ❤

@RainCountryHomestead Ай бұрын

It really depends on how you plan to use them, if tossing into something with dry ingredients and no added liquid, then it is best to grind

@RosemaryS2127 Ай бұрын

Thank you, Heidi. I wasn't in what form I would get the most benefits, if it was the seed itself or the gelatinous surroundings after soaking. Many thanks, Chia seeds are now back on the menu, for sure. My goodness, so many benefits.🎉

@bungikevin3917 Ай бұрын

I take chia seeds daily in my kefir, but ONE time only I had moths hatch out of my chia seed stock. I assume this is because they are organic and should you refrigerate them?

@RainCountryHomestead Ай бұрын

If you vacuum seal them, there would be no need to store in the fridge or freezer: kzfaq.info/get/bejne/d7xdlqyU0tPMlGg.html

@thomasjcorson7502 Ай бұрын

Chia seeds when soaked look like frog eggs!

@RainCountryHomestead Ай бұрын

They do! haha

@thomasjcorson7502 Ай бұрын

@@RainCountryHomestead hahaha 😂

@sandyjones1014 Ай бұрын

Just heard recently that chia seeds are very high in OXALATES!? UHHG

@TM-ev2tc Ай бұрын

Have you ever tried popping chia seeds. PS. What do you think about Tara Flour. It has been banned in America I think.

@RainCountryHomestead Ай бұрын

No, I have not tried popping them and never heard of Tara flour

@TM-ev2tc Ай бұрын

@@RainCountryHomestead check it out on the internet. I don't know a lot about Tara Flour. I just heard about it on the internet. I think the FDA banned it's use in the United States of America.