The Benefits of Moringa

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Күн бұрын

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Many of you have been asking for this video, and I finally made it! Check out the interesting benefits of Moringa.
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.tandfonline.com/doi/full/...
pubmed.ncbi.nlm.nih.gov/20435...
pubmed.ncbi.nlm.nih.gov/20685...
Timestamps
0:00 What is Moringa?
0:33 Moringa benefits
1:40 Share your success story with me
Today I want to cover the interesting benefits of Moringa. Moringa is actually a tree. It’s called the “miracle tree” because every part of the tree has very special properties. Even the oil of the tree has certain properties that are similar to olive oil, and it doesn’t go rancid. Moringa is definitely a superfood. It has not only a massive amount of nutrients but also phytonutrients.
Potential health benefits of Moringa:
1. It has all of the essential amino acids
2. It has 7x more potassium than bananas
3. It has 2x more protein than milk
4. It has 4x more calcium than milk
5. It has 7x more vitamin C than oranges
6. It has 25x more iron than spinach
7. It has 36x more magnesium than eggs
8. It has 50x more vitamin B3 than peanuts
9. It has 56x more vitamin B2 than bananas
10. It’s antidiabetic
11. It’s antiarthritic
12. It’s a powerful antioxidant
13. It’s antiacne
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: bit.ly/36r0tnG
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps explain what Moringa is and what the benefits of Moringa are.

Пікірлер: 2 700

@Carmella67 9 ай бұрын

Had stage 2 breast cancer and completed 6 rounds of chemo and 20 radiation treatments at the end of April 2023. I decided that I needed to make changes in my diet and exercise regime and turned to utube for some inspiration and came across your videos. I started a keto diet based on your videos and in 5 months I have lost 40 lbs. I'm 68 years young and have been overweight for most of my adult life. You have inspired me and have probably extended my life because of your knowledge , experience and motivation. Thank you Dr. Berg❤.

@mizile1486 8 ай бұрын

Turmeric is more effective than chemo in stopping cancer.

@mirekfojt2723 4 ай бұрын

Hi Carmella, + check "chilli pepper and cancer." Cancer cells can't survive - where capsizing is present. Any Chilli pepper contain capsizing. Have a nice day.

@jd5787 3 ай бұрын

Wishing you good health and long life!

@ksgraju6292 3 жыл бұрын

Proud to be an moringa farmer from india,🇮🇳

@ColdDiva 3 жыл бұрын

💖💖💖

@DavisonVideo 3 жыл бұрын

😊

@interestingvideos4046 3 жыл бұрын

How do you plant it? and how long does it take to grow ? I want a tree in my back yard .

@ksgraju6292 3 жыл бұрын

@@interestingvideos4046 Ask for seeds with local farmers or just plant a piece of branch it will grow in a month Good Luck

@KK-gc5lj 3 жыл бұрын

Hello sir.where r u from in india ?

@mariskasteenekamp3405 20 күн бұрын

Hi Dr Berg, I was diagnosed with endometriosis in 2020 and had a rough couple of years. I discovered moringa in 2024 and it has changed my life mericalously, inflamation lowered, endometriosis level lowered, and feeling much beter than before. Working on healing endo for good.

@dellchica2373 13 күн бұрын

How do you take iit?

@gareagopola..6950 2 жыл бұрын

In Limpopo province South Africa 🇿🇦 we actually sit under Moringa 🌳 for shade,it is a medicine loaded with lots of nutrients..we are blessed to have this tree to God be the glory 😤.

@wowodoudinchengxurouroufen6939 Жыл бұрын

I'm from SA now living in Madagascar. Thé price has gone UP so much since 2019. Just liké spiruline 😭😭😭

@rico99586 Жыл бұрын

Amen my friend. From America.

@jenniferibarra7737 Жыл бұрын

Amen God bless your soul From America 🇺🇸 , your sister in Christ

@housemusic977 9 ай бұрын

Amen from Durban you Guys have very good trees

@republica13 9 ай бұрын

I'm jealous. Blessings to you my friend.

@XOXO-sk6mv Жыл бұрын

My wife has suffered for years with a painful knee. Was thinking of a replacement. Started using Moringa for an arthritic hands. It worked fine for hands but then she started feeling a change for the better in her knee. Her smile says it all. She is hooked on Moringa for life.

@daisymae3883 Жыл бұрын

How did your wife use the Moringa?

@onpoint6868 12 күн бұрын

@@daisymae3883 he will not answer...coz It's a fake comment

@onpoint6868 12 күн бұрын

Fake comment

@17a13887 6 күн бұрын

I have been using morning for my knee pain and it worked wonder have a spoonful with warm water after meals @@daisymae3883

@margaretnyann9963 2 жыл бұрын

Moringa is really a super food .I take One teaspoonful a very day in my porriage or tea in the morning.I am 70 yrs old but I look 50 yrs old .My knee pain is less now , swollen of my knees have gone down.I have been recommending moringa to my friends.I use the powder leaves.Glory be to God for natural plants.

@pambaughman1579 5 ай бұрын

Which brand

@marythornton363 3 жыл бұрын

God has made beautiful things for us ♥️

@ellensoomers9496 2 жыл бұрын

True and we should take care of nature, the way it takes care of us!

@m.e.p.b. 3 ай бұрын

AMEN

@wilbback8589 3 жыл бұрын

I was diagnosed with Chronic Fatigue Syndrome, then RA, and finally Fibromyalgia... I know personally, it was vaccine damage! I suffered for years as my body will not tolerate pharmaceuticals. UNTIL, I tried Moringa. Now I use Pura Vida. Energy galore. An all over feeling of well being. Less pain. Regular bowel movements and Happiness... I'm back to work and loving life...

@denise3432 2 ай бұрын

❤❤❤😮

@paulmcwhorter 3 жыл бұрын

Great Video . . . we grow Moringa on our compound in Africa, and it really is a potential game changer here. It is like free food and medicine in a part of the world where those things are really needed.

@rachkate76 3 жыл бұрын

They have it in Sri Lanka too- they cook with the vegetables, leaves and oil.

@CathodeRayNipplez 3 жыл бұрын

What is the difference between a compound and a farm/station/ranch? I hear it used a lot in Africa. Luv from Oz.

@paulmcwhorter 3 жыл бұрын

@@CathodeRayNipplez A compound is typically a property where people live with a secure perimeter. Typically a compound will be 1-5 acres with high security fence and supplemental thorny bush growing in fence. A compound will have gardens, fruit and nut trees and maybe chickens, goats and maybe milk cows. A farm will typically be larger and will produce vegetables or crops for sale. A ranch and station are pretty much the same thing, with a focus on cattle or sheep.

@CathodeRayNipplez 3 жыл бұрын

@@paulmcwhorter Ah righto, so it is exactly as the name implies. Pity about needing a secure perimeter, sounds like a military installation, hope the need for that goes away one day. Thanks for explaining, appreciated. 👍

@williamearl1662 3 жыл бұрын

@@CathodeRayNipplez they have those pesky lions and elephants over their Flam. They are more of a worry than our wombats, roos, rabbits and echidnas.

@theone-rp2gq Ай бұрын

Started watching Dr berg and doing keto went from 235 to 165 😊

@kingdoc3262 3 ай бұрын

Past 30 years as a Doctor became a student in Caribbean shutting my mouth and listening and learning. Moved to a new area. Saw moringa growing on the street and over a waterway. Stretched to get seeds. Woman saw me and offered me a bag of seeds as i know they are super multivitamin and phyto nutrients. Her granddaughter engaged me in great conversation. Now have two new friends. Offered some to others. They say they have them but not know how good they are for prevention and treatment. Thank you Neighbors and Country ❤🎉 oh i eat daily...only 1 for they are Potent, as he said about content...very potent.

@rr8960 2 жыл бұрын

My spouse is a warehouse worker, handling hundreds of boxes daily. His fingers have begun to ache, and he was using Turmeric and Tylenol, but the pain got worse. We thought we'd give Moringa a shot. He hasn't used any pain reliever since, and has absolutely zero pain. This stuff is awesome!

@Ikamcmorris 2 жыл бұрын

How much moringa? Are you using powder?

@americarocks3175 Жыл бұрын

@ R R which moringa brand does he use? please tell

@emmanueljerez_ Жыл бұрын

Which brand did you buy? We would like to know

@bigdog7914 Жыл бұрын

@@emmanueljerez_ Grow your own tree in organic soil. I put some in pots and some in the ground.

@quaraysaahmed4826 Жыл бұрын

I agree with you its great

@sanjaysiva883 3 жыл бұрын

My grandma lived up to 90 years. She is vegan. Literally, everyday she consume moringa. From stir fry to curry. We had a huge tree. It's been our family favorite vege.

@GuruPrashanth7970 3 жыл бұрын

That's awesome. Was she healthy and active till her last days.

@daphne201239 2 жыл бұрын

What does it taste like?

@sanjaysiva883 2 жыл бұрын

@@daphne201239 taste slightly bitter.

@TrisTan-wo7tf 2 жыл бұрын

@@daphne201239 boil it using chicken broth for 2minutes and ur good to go. U don't eat it raw as it has very overpowering aroma. Here in the Philippines we add it in our tinolang manok (boiled chicken) before turning the heat off. U could find the recipes online.

@daphne201239 2 жыл бұрын

@@sanjaysiva883 thank you.

@ammonogramming3356 3 жыл бұрын

My mother used this during her radiation and chemo....it was very helpful and after surgery...same. she has been using it in tea, smoothies, applesauce, soups...she wont leave it...it has been great for and us..we make green tea and when its done add moringa and steep 10 minutes and drink....we use it also in soups and smoothies as well. My husband is from senegal and they have the trees there....once the chinese realized its benefits they started buying everything...its a gift from Allaah to us...add it to your food ....just do not use at night as it may prevent you from sleeping ;)

@MsLynn46 2 жыл бұрын

I learned this last night. I took it before bed, and could not fall asleep at all. I was wondering why. Thanks for mentioning this.😊

@lullabygoodbye25 2 жыл бұрын

You use 1 teaspoon?

@lyndarina9839 Жыл бұрын

Take one teaspoon of Moringa on an empty stomach in a hot beverage first thing in the morning for relief of chronic pain. It has a bitter taste but the benefits are unbelievable.

@dianasolfest7237 Жыл бұрын

Which form of moringa did she use?

@pamelamaureemootoo9218 Жыл бұрын

On india we cive moringa offering during kanjee, its an ayurvedic plant.

@Unforgettable0219 3 жыл бұрын

My eldest child is a Moringa/Malungay baby. I didn't take any food supplement the whole period I was pregnant. She was born very healthy, and grew up very talented, smart and beautiful. BTW I am from the Philippines and I still grow a Moringa tree in my garden.

@mrshonourable Жыл бұрын

I wouldn’t promote it replace prenatals because mornings doesn’t have everything to protect babies from defects.

@sunflowers5178 Жыл бұрын

@maya please share your routine while you was pregnant. how you had used moringa in your diet

@jenniferibarra7737 Жыл бұрын

@@sunflowers5178 I was pregnant to and I used morninga powder mixed with ( grassfed farm milk ) (u can use oatmilk whatever works ) some honey , ice , a scoop of matcha and was a good latte it helped me with energy

@sunflowers5178 Жыл бұрын

@@jenniferibarra7737 thank you 😊🙏

@potandaparton5487 Жыл бұрын

@@sunflowers5178 hi just be carful alot of country's actually use moringa for abortions stay safe

@felixkangwa3315 3 жыл бұрын

I planted over hundreds such trees at my school that I founded in Zambia.....even at the second one, I did the same, I had asthma that almost did the worst on my Life. I was admitted to the hospital in 2006 for three days, on drips, disease never let me rest. I began using moringa. Great story. It's gone forever. I drink tea from this tree daily. I never visit hospitals for any ailments. Diseases have gone! I can't over emphasize this wonderful amazing tree. Drink your life from moringa.... you will testify!

@tamitatangoto5134 Жыл бұрын

Thank you Felix Kangwa for your story and inspiring positive message. I have never tried moringa but I think this is the perfect time for me to do it, as I have been having health issues that are at this point unexplained. I have started drinking green tea and now I can add moringa. Thank you very much for your inspiration. Sincerely Tammie 🙋🏼💞😇

@saus675 5 ай бұрын

Wow, great story Sir.

@cassisbrook 3 жыл бұрын

My family in Jamaica have a moringa tree. They drink a lot of moringa tea.

@jamiami3804 3 жыл бұрын

Love the seeds, it relaxes me. Got a big old bag while in Jamaica this June.

@betsi4949 2 жыл бұрын

I have arthritis in my right hip. I was in pain even sitting and laying down. I couldn’t lay on my right side the pain so bad. Somedays I couldn’t walk - had to get a cane. I started 1000mg of Maringa early August 12 days later my hip pain was totally GONE!!! YES GONE!, I’m so happy! It is a miracle

@saiyra.khuramsaleem4573 3 жыл бұрын

I’ve been struggling to manage my weight/health for last 20 years finally got educated by dr berg and I feel better than I’ve ever felt in my life and now I’m helping those around me to do the same… a real hero you are

@mifmif5572 2 жыл бұрын

Saiyra K S please, Let me know how you managed Your weight. Please Thank You

@moniryousefian8782 2 жыл бұрын

Could you please share how you improved your health and managed your weight? Appreciate it 🙏

@tamitatangoto5134 Жыл бұрын

I agree with you 100% Dr Berg is truly a gem 💎 more valuable than the most beautiful diamonds emeralds and rubies. I believe that he is blessed by God otherwise how could he be of so much value to all of mankind?

@republica13 9 ай бұрын

So happy for you.

@jeffsmith3941 Жыл бұрын

I take it each morning in a capsule. I’m a welder and fly tyer and my fingers had began to really hurt. I now have about 95% relief. I’ve been taking it for 3 months I believe. I like your videos a lot your video on kidney stones helped me tremendously. I sure appreciate all the hard work that you put into making our lives better.

@pambaughman1579 8 ай бұрын

Which brand

@jeffsmith3941 8 ай бұрын

@@pambaughman1579 hello, I have found that switching between Bronson 5000 Mg and Pattern Wellness 1200 Mg works the best, at least for me. I take one kind one week, then the next kind the next week. It has helped my hands tremendously. I hope it helps you too. Have a great day.

@Impastanonymous 3 жыл бұрын

been consuming the moringa leaves for more than 5yrs. I feel more energetic,and my immune system is greater than my teenage time.am 40 now.

@sariyahahmad5000 3 жыл бұрын

Tell how and when shouy one consume it

@Impastanonymous 3 жыл бұрын

I make juice from the fresh leaves,mix it with apples sometimes to get rid of the weird leavy taste. I consume it twice a day.

@forhadkhan6492 2 жыл бұрын

Hi friend

@moniryousefian8782 2 жыл бұрын

Which brand of moringa are you using? Appreciate your help 🙏

@GuruPrashanth7970 3 жыл бұрын

I'm from the southern part of india and moringa is like everywhere. We have a tree right in my backyard. Pretty cool, maybe i should start using them

@skcrd6816 3 жыл бұрын

you definately should, plus you can use it in anything you want it's amazing.

@JPzizou 3 жыл бұрын

Is it the drumstick in sambaar?

@GuruPrashanth7970 3 жыл бұрын

@@JPzizou yep. The drumsticks are pods and the leaf is moringa.

@JPzizou 3 жыл бұрын

@@GuruPrashanth7970 thanks. My favourite part of the sambar when I'm having idli/dosa etc. Any recipes you recommend with the leaves?

@rickyr1355 3 жыл бұрын

@@JPzizou - Saute the leaves with shredded coconut & dry chillies.

@sandramendes1032 2 жыл бұрын

Moringa is called the “ drumstick” tree in India. It is actually a very common vegetable and is eaten a lot as staple food

@ivankazimir9759 Жыл бұрын

which is the best way for consumption

@12345_JOHNWICK 10 ай бұрын

सत्य

@IBKNW 2 жыл бұрын

So glad you did this video. I first discovered this Miracle tree from De. Sebi.. Been using it daily for 5 yrs. Now....People, no that this tree has no pest at all and each part can be consumed. The seeds in the pod when chewed will make your drink sweet. I am 64 now and have one bit of advice. DO not buy it from India where they may add metals to the powder.. Get it from Hawaii or elsewhere. Make sure it is pure if you do not have the tree yourself. You can plant the seed and start your own. Also, do not consume more than 5 tablespoons per day. the iron content is very very high. The leaves can be boiled, dried leaves to make your own powder. or use fresh leave in cooking. The fact remains, that in 2016 approx, the plant was discovered to save many the babies in Africa. That region did not even know what they were right in their own backyard.

@adb3044 3 жыл бұрын

Oh yes!!!! I was praying for God to show me what's healthy and what's not. I started following you in May couple month ago. I tried this diet healthy keto . It works!!!!! I lost weight I have energy. I am not hungry like before. My blood glucose was 380 now 140!!!!! God is using you. This is a ministry! That's how I see it. Thank you for showing the way! God bless you. By the way moringa is Ethiopian we don't know how valuable is back home. Thank you for the information. I want you to know you have great impact in my house. Keep the good work!

@rozafakih4926 Жыл бұрын

🇪🇹

@rkc8588 9 ай бұрын

Yes Used by God Hope doctor knows!

@luhariaga6854 3 жыл бұрын

im proud that i am sorrounded with moringa tree here in Philippines ❤️

@Youtimespa 3 жыл бұрын

I know right di natin alam na super foods pala ito dame din kami nito sa bukid namin.💙

@fidelcatsro6948 3 жыл бұрын

lucky pinay cat!

@justineramirez2109 3 жыл бұрын

Penge malunggay teh mag tinola lang ako hahaha

@williamearl1662 3 жыл бұрын

Do you use moringa Luh?

@manny7886 3 жыл бұрын

Kapag walang maulam, kuha ka na lang ng dahon ng malunggay at ipakulo mo ng kaunti ayus na.

@alistairconway6180 2 жыл бұрын

I just love the way that he is so honest and thorough! Thankyou so much for everything to date Dr. Berg!

@angieperez2788 2 жыл бұрын

I was taking it 3 yrs ago and I love the way I felt. Now I feel I need it again.

@totoji 3 жыл бұрын

Finally, I've been waiting for this. I hope for a more in depth presentation in the future.

@velmarbyrd453 2 жыл бұрын

This is wonderful. I have it and use it internally as well as externally. I use it as a face and hair mask mixed with Indian Healing clay. It's powerful! Noone believes I'm 75. Love it! I do feel about 25 thanks to fasting and utilizing some of the valuable info I find on KZfaq. Your videos have enhanced my life greatly. I am a retired teacher and work every day subbing in a high schoolb5 minutes from my home. I thsnk God for the relentless energy. I sleep well and follow a well developed, over time, varied exercise daily routine.

@chongeiktong3426 2 жыл бұрын

This tree is generous. So must be the owner. My tree never stops fruiting. I never say no to anyone who asks for the leaves or fruit.

@CIKAMINDSET 3 жыл бұрын

My family here in Ghana 🇬🇭 appreciate you!! You have taught us so many things and we really do appreciate your existence. Peace and love!

@yesminister6736 3 жыл бұрын

Moringa is huge in India. Traditional medicine n part of every kitchen...

@LOL-ps3tg 3 жыл бұрын

What is Indian name for moringa?

@plug_65 3 жыл бұрын

@@LOL-ps3tg Moringa is the sole genus in the flowering plant family Moringaceae. The name is derived from murungai, the Tamil word for drumstick, and the plant is commonly referred to as the drumstick tree.

@yesminister6736 3 жыл бұрын

@@LOL-ps3tg sehjan, mungna (north Ind Hindi speaking belt) and I think many other names in diff regional langs

@sammilkywil 3 жыл бұрын

In South India its moringa...the name itself is derived from south Indian

@tiger1995grvr 2 ай бұрын

But it is similar the name murungai from tamil nadu @@yesminister6736

@laurencewoods7714 Жыл бұрын

I dont normally comment but your videos and changing my diet as a consequence has got me feeling 10 years younger thank you

@bhosein Жыл бұрын

Lost 31 lbs...was 211lbs...now im 180 lbs following your contents...and all my joint pains are completely gone...im more energetc..pushing more weights in exercise regiment.. I will try this moringa daily in my salad ..I've got a tree out in the back

@emilschneider9974 2 жыл бұрын

Dr Berg I find your manner of speech to be the most pleasant of all the Doctors I have heard on You Tube. Also I have benefitted immensely from the information you share here. I have had no energy for 30 years but now I am bouncing with energy and elevated mood and am a much happier person for it. My brain function has improved immensely, allowing me to think up ideas for my life and I have and am still actually implemented them now. It is as if all the sugar I was eating had created a prison for my mind by suppressing my mood and ability to think and act! Quote - "What ever you can conceive, you can achieve" but not while you are doped up on sugar!!! Thank you Doctor Berg for answering your' calling to be a teacher and a liberator of millions of people around the world!

@NolongerFromCali 3 жыл бұрын

I've been taking Moringa for years, helps with fibromyalgia pain.

@kalibre9395 3 жыл бұрын

How much is needed ? What’s the recommendations on dosage daily?

@christinawheeler3123 3 жыл бұрын

What is the brand u use and where to purchase it. Thanks

@ShineBright-yz2ot 3 жыл бұрын

@@christinawheeler3123 I like to get mine from Moringa Farms website.

@deblovesthis 5 ай бұрын

I just got moringa today. I have fibromyalgia and arthritis.

@baskar23 3 жыл бұрын

Here in the USA, Moringa is abundant in Hawai, wish the state would grow huge moringa farms and ship out the leaves and fruit to us all in the mainland!

@fidelcatsro6948 3 жыл бұрын

it doesnt grow in US mainland???

@leahr3971 3 жыл бұрын

I bought some from Kauai Farmacy

@MariaFlores-ql1rg 3 жыл бұрын

@@fidelcatsro6948 Yes it does I'm in So. Texas and it grows here.

@fidelcatsro6948 3 жыл бұрын

@@MariaFlores-ql1rg ok i see👍

@jaytee2642 3 жыл бұрын

@@fidelcatsro6948 There are growers in California and I think Florida.

@justinkingsley9169 2 жыл бұрын

Multiplied my moringa plant through cuttings bought yesterday morning in Nigeria. I love you contents doc. Your KZfaq channel or video is part of some of the pages I leave open even after leaving the browser my health is really important

@m.shahidaparvez1806 Жыл бұрын

I use to have it in my childhood days but now I came to know its benifits n blessed to b having it all around in my island

@Tzalaf5731 3 жыл бұрын

Dr. Eric, You Are A Blessing. A Physician That Truly Cares About The Actual Health & Wellness Of His Fellow Human-Beings.

@reneecampos1261 3 жыл бұрын

So glad you made this video. I’ve been taking Moringa for a year and was wondering why no one talks about moringa and it’s benefits.

@brucewalters8635 2 жыл бұрын

There is a bag of Moringa in the mail. Can't wait to receive it! A plant that is a complete protein with a higher content that peanuts? Wow! The plant must be God given because it's perfect. I'm ecstatic with gratitude. Thanks Doc. I trust you more than anyone else for your consistent accuracy. Blessings

@YouSt0leMyHe4rt Жыл бұрын

Dr. Eric Berg, I have learn so much from You over this last months. You are living "info" for everyone Who follows You. Thank You so much I would request in the future more information about Moringa, how to take it, dosage, side effects, etc... Just discovered this today through this video and I am in shock that I never heard about Moringa until now.

@HoneyHollowHomestead 3 жыл бұрын

Brad, from the Big Family Homestead here on YT started using Moringa for his RA when Obama Care wouldn't let him have the really expensive drug that he'd been taking for awhile. It was a game changer for him! Not only was it far cheaper than what he had been taking, it work far better as well.

@rawwoodgifts8117 3 жыл бұрын

Wow great! Thanks for sharing.

@Drberg 3 жыл бұрын

Good to hear then! -Dr. Berg's support team

@kathiek.9799 3 жыл бұрын

Yes!!!! That is Exactly how I found out about Moringa!❤ My daughter and I found a local India store and bought a variety of it, from teas, powder, and ordered the Pura Vida capsules. Within Less than 24 hours, I had absolutely No pain in my feet...( Bone spurs on top of my feet)...Way more Energy and focus and well-being ❤ It's a total game changer 🙌 Thanks Dr. BERG for doing this video! Please consider following up with this 🙏

@carmalitayanock9584 3 жыл бұрын

I learned about Moringa from Brad & Christa. It's a game changer for my husband & I. God bless you for sharing, sharing, sharing & sharing your testimony.

@WhiteCatMomma 3 жыл бұрын

I found out about it from them!

@ggggggoku1987 3 жыл бұрын

The moringa leaves are just boiled few minutes in water and consumed empty stomach usually..Thank u doctor for this information..

@defenderjack349 3 жыл бұрын

I saw from TV, 5 minutes at lowest heat. Anyone can confirm.

@spiderm83 3 жыл бұрын

@@defenderjack349 I put teaspoon in room temperature water and drink it right away like wheatgrass juice powder, I think this is the best way to preserve nutrients and enzymes

@sheyalovely9504 3 жыл бұрын

In Indonesia, we cook it. We use it into our curry or cook it into soup. If you want to take a peak, just look in KZfaq: Resep Kelor (Moringa recipe).

@defenderjack349 3 жыл бұрын

Spiderm83 You mean powdered Moringa?

@spiderm83 3 жыл бұрын

@@defenderjack349 Yes

@stephaniebroadnax3029 Жыл бұрын

I learn a lot from your videos. You are the best Doctor ever. May God richly bless you in everything you do for us. Thank you, very much you help me a lot.

@eauchellassariangcl9994 9 ай бұрын

I wanted to comment but KZfaq quit on me just I as I was about post. It even announced the fact of "quiting". Thank you for the know- how you give out through your videos. Your videos have become the fulcrum of my education on the human body, what ails it, and how. Your solution, you make so easy to understand. I appreciate that.

@teresabowen3317 3 жыл бұрын

Thank you for your stamp of approval Im already using MORINGA and it works. i feel 100% better

@piss-n-vinegar8457 3 жыл бұрын

Good morning Dr Berg 🖐🏻❤️ You are a brilliant doctor, and have taught me so much. You’re a gift to the world 💪🏻👏🏻🙏🏻

@Drberg 3 жыл бұрын

Very glad to be of help.

@lisaortega6153 2 жыл бұрын

He is the best!!! ❤️❤️❤️

@elisamarro7356 Жыл бұрын

@@Drberg how do u take moringa powder. Any recipes please.

@angelaclinton3129 Жыл бұрын

This is music to my ears Dr Berg. I have just ordered Moringa from my local health food shop for my husband who has an enlarged prostate and now a urinary tract infection. He's going to try this in conjunction with Oregano Oil. I'll ley you know how he gets on. I love your videos, which have been instrumental in changing our lives for the better. We're in our 70's. If we could grow the Moringa tree in Ireland I would. Im going to have a shot at it. All the best, Angela

@jo42an 2 жыл бұрын

Thanks to Dr. Eric, really your videos are very helpful. It’s not only for weight loss but living a healthy lifestyle. Been able to share your videos with my colleagues and glad they’re following also the healthy lifestyle.

@burundibwizacetribea995 3 жыл бұрын

I have Moringa tree, Noni tree and neem tree in my backyard. I was able to get of actimura infusions I was taking monthly/years. Those tree are blessings to me

@lauriehall4025 3 жыл бұрын

What are actimura infusions?

@burundibwizacetribea995 3 жыл бұрын

@@lauriehall4025 the medicine is actimura and you can get it through shots or infusions. So, I was sick for over 8 years, and first different Drs diagnosed me with rheumatoid arthritis. And they put on those powerful pills for pain, but there was no change. Later ,my friend who ended up being my primary doctor, she referred me to another specialist who diagnosed me with "STILLS Disease". It has all symptoms like rheumatoid arthritis but more painful and complicated. So, he prescribed me to take infusions of actimura. After six months, the pain went away, after a year, my body started to look normal, after two years, the hair on my skin started to grow,....it is long story, but the end, I ended up stopping the medication( the decision was again the Dr's wish) but I was no longer on pain and I want to clean the body by using (moringa, neem, noni, and aloe vera). The results did surprise the Dr, because I told him that I can do blood work every 3 month to make sure that the disease is not coming back. Now, it have been 3 years since I stopped infusions and everything is perfect fine in my body. ( too much information but sorry)

@lauriehall4025 3 жыл бұрын

@@burundibwizacetribea995 thank u for the response. Glad u found something that helped u. I’m gonna pass this info on to my sisters who may find this info beneficial. God bless u

@giogioskara237 2 жыл бұрын

Good to hear. I know moringa and neem.Please explain Noni tree!? Maybe I know it by some other name in S.A..

@ginagraham8616 3 жыл бұрын

Hi Dr Berg, Your videos on all the myriad aspects of health that I want to know about have helped me TREMENDOUSLY !! THANKYOU sooo much for educating others with more TRUTH about our bodies and what they need. I am on keto and IF, not to lose weight but for all the other benefits that go with it. I LOVE it!! 😊👍👍🙏🙏❤️

@summercherie1748 5 ай бұрын

THANK YOU FOR THE EXCELLENT INFORMATION... ALREADY USED IT FOR ARTHRITIS AND FINDING OUT SO GOOD FOR SO MUCH MORE!

@suki414 3 жыл бұрын

thanks Dr Berg ! i bought this a few months ago . i had a leg accident in July 2018 , torn ligaments + tendons , torn muscles and Chronic Compartment Syndrome in both calves . i'm using your advice on nutrition , having Cranial Sacro for fascia release on my calves now and trying to sleep better for healing of ligaments + tendons . thanks so much , linda, Wales .

@bhumahsa 3 жыл бұрын

I have moringa in my garden and adds the leaves to almost all my dishes daily ☺️

@akhilkumarck 3 жыл бұрын

Hey Dr. BERG, Thank you for your valuable advice about intermetant fasting and really appreciate all your supplementary informative videos. Really having positive changes in my body and enthusiasm at work as well as at home. I'm 31 and an Engineer from India. Looking forward to hear from you about Indian cuisine, use of masala, other advices that can help your Indian followers like me.

@arefaenergy Жыл бұрын

I have started the new year on a good note, started taking 1 teaspoon of Moringa powder twice a day. I'm also 4 months sober and exercising daily lost 9kgs (19,84 pounds) in 2 months. I feel great. Praise be to God. From your friend Mr.Itu all the way from South Africa 🇿🇦 Happy New Year Friends

@alfinar5487 Жыл бұрын

Yeeees this is amazing 🎉

@fixitbrokeitfixit Жыл бұрын

We have a awesome God! Thank you God for you gift to us Jesus! who gives us a new life and the eternal life through faith. God bless my friend, he will do awesome things for you, stay faithfull.

@Sauci4Lyfe Жыл бұрын

I have been benefiting from your content for years now. Thank you so much For your guidance And your unique ability to deliver information In a unique way

@believe8980 3 жыл бұрын

Just can't believe India has these so many medicinal trees...wonderful video as always Doctor Berg❤.

@Roadway23 3 жыл бұрын

they are native to india bro

@jagannathishere 3 жыл бұрын

@@Roadway23 legend has it that it is native to the foot hills of himalayas and sage agastya spread it all over India

@FielValeryRTS 2 жыл бұрын

No wonder they have such a high population 😏

@Mamaohhh04 Жыл бұрын

I order from a farm in the US

@lawsome2068 Жыл бұрын

Even here in East Africa they are plenty possibly because of the huge Indian population here, they may have introduced the plant and now you can find so many of them around.

@kerenwinters 3 жыл бұрын

This is my favorite superfood.I used to eat every single day.It makes me strong and healthy.Thank you Dr.Berg❤️

@sugarrahim975 2 жыл бұрын

i started following your plan to the best that i could some 7 weeks back and i have to say ive come down from 89 to 80 kilos ive removed sugar and fizzy have been doing intermitant fasting and even if there are cakes infront of me i have no desire to look or eat it, i started taking keffor and moringa my menopause joint pain is gone thans to moringa and my stomach that was really bloated has come down i have to watch your videos everyday as its a motivational video something noone has done in all these years so thank you i hope i can get down to 70 kilos thanks again Dr Berg. Ps you have educated us in such a way we understand how our foods affect us something i think many couldnt understand thanks again x

@natasasavic1409 3 жыл бұрын

Omg you are reading my mind! I just wanted to suggest you to make video related to this subject and here you are with it! Amazing.

@rayarrayar4721 3 жыл бұрын

Not sure how to get this to Dr.Berg, although I went on and off my healthy diet for a few reasons. Just knowing that your video contents are there for any information I require for my healthy lifestyle gives me this immense optimism. You were the reason I was confident of getting through COVID-19. There was no anxiety or fear of getting infected because I knew I could get through it. You have been a guiding force for many of us for years now. Eternally grateful to you ❤️🌻🌞 - From India 🇮🇳

@Drberg 3 жыл бұрын

This is wonderful - thanks for sharing! I'd love to hear more about your story, would you share it on my website? www.drberg.com/add-client-success-story

@hayausmani628 3 жыл бұрын

@@Drberg a big fan of yours since an year and whenever I see someone struggling with health issues, I just tell them to watch your videos. Can you please make a video for anorexics and what they should do regarding fasting as whenever I do intermittent fasting it increases my stress levels. I was diagnosed with anorexia Nervosa last year and couldn't make a good relationship with food since then.

@marshaun4679 2 жыл бұрын

me too Dr berg you are a hero to me from a young African American man from S.F Ca

@Mamaohhh04 Жыл бұрын

Order it from someone who grows it like I did.

@keithparris2600 Жыл бұрын

@@Mamaohhh04 do you have a website where I can order it ?

@chamiljayasekera6782 3 жыл бұрын

Your knowledge has changed my life and my loved ones. God Bless you and your family Dr. Berg!

@Drberg 3 жыл бұрын

So glad to help!

@tomranc 2 жыл бұрын

Thank you for a complete analysis. Everyone talks about how good Moringa is, but they never say what makes it good. Thanks again!😁

@jeanettemarquez8179 Жыл бұрын

Good morning! My lovely Aunt found you and she send me your video. There’s 2 doctors I follow and now your my 4th 😊. I’m going to speak in opposite term: WHY??? I say I don’t longer have anything. I say things out loud positive I am a big believer with so much faith and my #1 is Lord and Jesus. So I’ve been saying for a month won’t need the injection of Cimzia! When I visit my rheumatologist, at check out the girl told me oh you no longer need your Cimzia shot. Those were happiest words to here!!! it's incredible it's like God spoke through her. I did make appointment now for June. Treatment for: Sever Rheumatoid Arthritis/Spondylitis/Fibromyalgia. As a doctor you should understand that when you take many prescriptions you get constipated and it’s been a main issue. I am a person that likes to do everything natural like our ancestors. I hate medication !!! I love to do research. So I was looking for another product that may help me. As I’m doing my research on KZfaq I come across a couple they both have it and they purchase clear capsule to fillup with moringa. My brain just clicked and I said I’m taking too little in my mixture every morning in my coffee. it's been a month my husband and my aunt says I'm overdoing it. Is good to be normal and pain free. With The condition of severe weather so we've been having I would've been with a higher level 10 of pain and I would've been trying to meditate and telling myself that it wasn't so strong. now taking so much moringa is a bit of discomfort. Now for 26 years I drink American decaf coffee. I love Cuban coffee but once a blue moon. 2022 November I had to go with lots of caffeine. I had brain fog, walked like 80 year old upstairs to work or elevator and my symptoms started coming back to fatigue, shaky hands, burning knees, Joint pain, speech, brain fog, swollen feet, muscle spasms, no energy, my jaw will get tired to eat, and sensitive skin to touch. I worked for four months they let me go for downsizing. When you are clear and learn how to manage your pain. It's difficult I'm not gonna lie. It makes life easier your day by day easier why because of four months that I attended work I didn't miss a day, even if it was the worst day! Working is the best thing for you! Your memory is amazing and dealing with patience and remembering who they were and what they needed on my behalf it was the healthiest for me. I am looking for work and I'll take it as God is waiting for the right one for me. The past 2 years I used to take 14 medication. I went down to three major medication. Prednisone is your worst enemy there was a time I didn’t have the strength just to get up from bed without it. I went decreasing the amount it was a back-and-forth battle making me worse and ended up in ER. Lost of Appetite ended up buying more nutrition and organic powders vegetables, fruit power, chicken broth collagen not to lose my hair due a medication. Still working to remove the medication's that are left.

@Praticksha01 3 жыл бұрын

It's so common here.moringa leaves are often used for reducing high blood pressure here at our place.. From India (West Bengal)

@DifferentSaturner 3 жыл бұрын

Thanks from Great Britain. I've HBP. I'll try it but I don't know where to get it from!

@dianeslemp8893 3 жыл бұрын

It definitely works for high bp.

@plug_65 3 жыл бұрын

@@DifferentSaturner you might find fresh leaves at an Indian vegetable shop, they might be importing it from India, or else in dry powder form in an Indian herbal shop.

@LadyStace4Christ 3 жыл бұрын

Thank you. Do you make a tea? Is it better than hibiscus tea for BP?

@DifferentSaturner 3 жыл бұрын

@@LadyStace4Christ Yeah, I do drink tea everyday. I'll try it. Thank you.

@HealthNutOwl 3 жыл бұрын

Moringa leaf is amazing! I take the leaf powder everyday and swear by it. The seed oil and powder is also incredible 😍

@yellowrose803 3 жыл бұрын

hi, how do you utilise the moringa oil please? thank you

@catamandow1 3 жыл бұрын

hi , do you boil it first or it does not have to ?

@thelonehellyranger01 3 жыл бұрын

How do you make the seed oil ??? Please share

@antoineduplessy6009 2 жыл бұрын

I lost 60 pounds and kept it off since I started intermittent fasting, and that’s four years ago.Thank you for the work you do,your knowledge about health is the most advanced that we can get for free.🙏🙏🙏❤️❤️❤️😁😁😁

@Drberg 2 жыл бұрын

Wow that's amazing! Very glad to be of help.

@EOBathNBodyLLC 3 жыл бұрын

Thank you Dr. Berg for sharing this incredible trees nutrient information!! 💗 Been using moringa for over a decade. It was the one thing that kept my disabled daughter alive longer than any Dr said she would be. I then created a company in her name, legacy, and have the largest moringa skincare/haircare company in the country (no plug seriously, just think everyone should use moringa in one way or another!)...I have sourced mine directly from the African fair trade plantation since 2010 and now also from India, fresh off the boat and with COA paperwork. It’s insanely good! Get yourself some but it HAS to be in oxygen and light blocking material or by the time you get it it’s already half oxidized and lots of the nutritional value is depleted, just FYI!! ❤️

@marcym2259 Жыл бұрын

Where can I find your products? Thank you☺️

@travelwithus2there198 9 ай бұрын

Where do you recommend I get this

@kevonnierichardson3282 3 жыл бұрын

The Caribbean basically has moringa everywhere, especially in the countryside

@evi1kitty642 3 жыл бұрын

YES, for sure

@tmob_leeroy550 3 жыл бұрын

That was my first introduction to it. Tasty Teas is what they named their business. The also grow things like sour sop and can't remember the names of the other plants.

@sporqfoon5989 3 жыл бұрын

The Philippines is the same way. We call it "Malunggay"

@jamiami3804 3 жыл бұрын

I just plant two at the back of my house, that I got from a neighbor.

@Sayiam 3 жыл бұрын

At one time, Fidel Castro wanted everyone to have a tree in their yard.

@jamram9924 3 жыл бұрын

I just added that to my morning smoothie. Frozen blueberries, fresh cut papaya, non-fat yogurt and coconut milk and VIOLA

@georgebornyek711 Жыл бұрын

My seccess story is listening to you. Thank you. Amen. Hallelujah.

@geethakapse2654 3 жыл бұрын

Dr.Berg! Thanks for these amazing informative videos. I would love to see more such informational videos on kids health. Videos on how much and what to feed the kids to give them a complete balance diet.

@ashkabeer596 3 жыл бұрын

We used to cook every single day back in OUR home CHENNAI INDIA ❤, it's good for Testosterone and high libido , honesty , I'm telling you..

@leenapremgadde2166 3 жыл бұрын

Blessed to be an indian. Moringa is available in india.we call it as munagaaaku in telugu language. Thanku doctor berg for highlighting the importance of natural available foods and their benefits

@lolaottinger6976 3 жыл бұрын

My doctor is an Indian, although he may be too Americanized as he never suggests any natural ingredients to help with my aches and pains, he just sends in a prescription even though he knows I don’t like taking drugs. In spite of that, when my family moved to a state very far from me I stayed behind because he is the best doctor I’ve ever had. Isn’t that pitiful?

@tamitatangoto5134 Жыл бұрын

@@lolaottinger6976 Yes dear Lola that is pitiful. Considering that Dr Berg can help heal anything that ails you, I don't think you need to cling to this Indian doctor that pushes Western medicine on you despite the fact that you don't like to take it. I 100% agree with you that Western medicine is poison in all its many forms.(Don't get me wrong I'm not a total freak about it, I do take antibiotics when needed, and at times I've had to have other drugs to save my life. They are good for emergencies the 911 types.) I wouldn't say that your Indian doctor is the best for you. Maybe you need to rethink that, and head to where your family is, because let's face it to get through these Last CRITICAL Days of this World 🌎 we need our family if they are a good influence on us, especially!! Scripture reference to go along with my bold statement about The Last Days. (Daniel 2: 44,; Isaiah 9: 6, 7,; 2Timothy 3: 1~5) Sincerely TAMI 🙋🏼💞😇

@mikaraiza 2 жыл бұрын

I love hear your videos..thank so much for sharing that important information! God bless you Dr.

@lsds165 Жыл бұрын

Safe, solid and trustworthy advice, thank you so much for all you do

@DeeCeeD 3 жыл бұрын

"Moringai" in Tamil, is a tree that's there in almost most every home in Tamil Nadu, India. The drum stick is consumed at least 2 times in a week. The drum stick is said to increase sexual desire and Soup using leaves are is a very powerful way, it helps in lot with BP patients and increases immune systems health very much. It's also consumed in "poriyal" form as well.

@CarolineAkwi 2 жыл бұрын

Doesn't this affect children?

@deborahsteed4598 Жыл бұрын

Does it help for Bipolar patients?

@Leroy100 3 жыл бұрын

Having Moringa Powder in my tea as i speak. Does wonders for my Sciatica nerve pain!

@Drberg 3 жыл бұрын

So glad to hear it!

@christinawheeler3123 3 жыл бұрын

What the name of the moringa powder u use and where did u buy it I have sciatica also and in pain

@Leroy100 3 жыл бұрын

Just a note. I have zero affiliation with them. As i am in Wisconsin, and i doubt we could grow it here. I was looking for a company in U.S. that possibly grew and sold it, And found it. And i am very pleased with their strict standards and freshness. And you can actually speak to the owners by phone.

@user-gn8fl1uu4t 3 жыл бұрын

Why would it help with that?

@Leroy100 3 жыл бұрын

@@user-gn8fl1uu4t that is only 1 ailment it cures. At least for me.

@MonicaEGolak 2 жыл бұрын

Thank you always for sharing I been taking morning for 3 years and my health has improved a lot. My Doctors heave asked what I take that my blood values are always so good. I am going to keep on taking all you need is a teaspoon every morning. Namaste God bless you and your family and everybody that are reading this comment.😇🙏💖💚💖🌈💯👍😁

@muhammedhussain7358 Жыл бұрын

In a day you took once or twice?

@genohardenmusicvideogaming2641 2 жыл бұрын

Thanks Dr. Listening to you and applying your instructions has made our lives much better (my wife and I)

@trejosaranghae5529 3 жыл бұрын

We eat this almost everyday in the Philippines.

@mart9738 3 жыл бұрын

Manny Pacquiao eats moringa and it has helped him stay strong as a boxer. I hope he is eating it in preparation for his fight with Errol Spence jr. In August.

@JPzizou 3 жыл бұрын

Can you suggest some recipes

@trejosaranghae5529 3 жыл бұрын

We just mix squash, string beans....I can email the recipe and send photos on how to do it. My mom does the cooking. I just eat. Hahaha

@srilakshminaidu 3 жыл бұрын

@@trejosaranghae5529 please send recipes

@MadeintheUK987 3 жыл бұрын

@@JPzizou look up Tinola on KZfaq. Very easy recipe! You can get the leaves if you have an Indian or Filipino store near you.

@cindymorris564 3 жыл бұрын

I’m so glad you did this video. I am so grateful for your videos!

@Drberg 3 жыл бұрын

I'm happy to help. Thanks for watching.

@entitled7665 2 жыл бұрын

Wow 🤩 and I have a huge bag of it on my shelf in the kitchen! I will continuously drink’ my large cups’ on a daily basis ! Thanks 😊

@scottk.9331 8 ай бұрын

Dr. Berg, Thank you for all that you do. Your contribution to the health and well-being of humanity is so incredibly generous!

@88Turbo88 2 жыл бұрын

Thank you Dr. Berg so much for all your contents! Our whole family have benefited from your videos. i got COVID positive with my two young boys on 6/13/22. I started drinking your natural antibiotic drink. Without taking medicines, our temperatures dropped and symptoms got better. This is my 3rd day after testing positive. My fever has gone from 101.8 to 98.9 today. My body aches and headache are gone. To my surprise, even my chronic joint pains are gone. I believe the garlic and powerful content of the drink helped my joint pain. My boys are also recovering nicely from extremely fatigue to joking and picking on each other as normal again. Their fevers also dropped. Your videos have given us the tools to help ourselves. Thank you! Toni C

@Nirsterkur 3 жыл бұрын

It's very abundant here in Sri Lanka as well 🇱🇰 and I'm a huge fan of it!

@rachkate76 3 жыл бұрын

Lol you beat me to it. My nana had a massive moringa tree in the back yard here in Australia for about 20 years but pulled it out when they moved to a nearby suburb and it wouldn’t grow.

@fidelcatsro6948 3 жыл бұрын

wow send me some amigo!

@fidelcatsro6948 3 жыл бұрын

@@rachkate76 supplements would be just as good i guess?

@rachkate76 3 жыл бұрын

@@fidelcatsro6948 lmfaoooo nope!

@fidelcatsro6948 3 жыл бұрын

@@rachkate76 😳😳😳

@stargazer1288 Жыл бұрын

I have a friend who has a friend with a moringa tree and I just got a small plastic bag of the Leafs and I'm determined to start using it and perhaps grow a tree of my own and thank you for your presentation there is no substitute for knowledge about nutrition and I wish you much success in what you do and my name is Joe thank you

@michellecarollo7386 3 жыл бұрын

Well, yet another informative and quick lesson from my favorite doctor. I shall also incorporate this into my already productive health plan. The plan that was provided by you.

@lipirath79 3 жыл бұрын

In India, we use it in our daily life, very healthy. Now knowing how helpful it is. Thanks Dr Burg for covering this topic.

@aizaangelo985 3 жыл бұрын

I've been waiting for this.. In the Philippines Malunggay (Moringa)is everywhere ❤️. I consider it as my vitamin tree😁

@sairakamran1291 2 жыл бұрын

After watching your video i planted lots of moringa trees around my house 🏡 i live in Pakistan 🇵🇰 where leaves 🍃 of this tree was best food for animals but now after awareness we all know the worth of this miracle tree. Stay blessed Dr 😊

@irmavlogdaily 2 жыл бұрын

Good sharing about moringa very informative

@TellTheTruth01 3 жыл бұрын

Thanks a lots Dr Berg Yes we are really benefiting from your channel My child got sick and now God healed him with your advices thanks a lot God bless you and your beloved ❤️❤️

@Drberg 3 жыл бұрын

Very glad to be of help.

@nkgudih 3 жыл бұрын

Great vid, as always from Dr.Berg. Moringa is common here in South Africa, especially in Limpopo province. I take it every morning porridge, and by the way, since I stopped eating bread I feel great. I am blood-type 0 positive