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This video was speaking to me. It hit so hard. My supervisor must see this video. I'm sharing it immediately

Omg, I think I have to watch your video a couple of times… thank you so much. This is soo true, and the key to a stress free successful life 🙏🏻

Thank you Doctor for this important secrets. Even though I am a PhD student, I have been wasting time for browsing facebook and other social medias which makes me quarrelling with myself after taking time.

Inspiring! This video is for me. Thank you so much🙏

love this

Thank you very much to highlight these points. To write science papers is an interesting challenge to everyone. I enjoy spend my time doing research. Greetings to all.

Thank you Doctor, its really important for every researcher.

1. Reduce: What SHOULD I be doing today? When listing out your to-do list, you're going to include as much as stuff that you think you CAN do that day. But there is a difference between the things you SHOULD and COULD do. Jumbling this together would mean that you'd end up with too much on your plate. What is the one thing that if you do today would get you closest to your goal? That is what you SHOULD do. If your goal is to write a research paper, then the number one thing you should do today is to WRITE. 2. Eliminate A lot of us put too many thing son our plate. Answering emails, read papers, attend meetings, this just pile up. And through our lives, we get so used to saying yes to avoid conflict or burden on the other side. By saying yes to everything we think is important makes our plate mountain up. You think it's important. No its not. Classify what you do every day in an excel sheet into essential (move you towards your goal) n non-essential. For example, meetings with no agendas or meetings where you dont know why you are a part of it. Eliminate: You find yourself spending time on facebook scrolling, eliminate facebook. 3. Delegate Ask someone else to do non-essential tasks for you. 4. Execute Most difficult and takes discipline. Brain trickery "I can't do it" "But I've promised them..". Pursuit discipline the important fute every single day. Remind what is it you SHOULD and and SHOULDNT do every day. Practice saying NO. Your energy and life is limited. Make things easier for yourself. Achieve more by doing less.

Thank you so much. I have been saying yes to all sorts of things that I shouldn't have. Now I will start eliminating and saying no.

thank you Sir!

Great video very helpful. 😀

Thank you sir, watching your videos is really helpful.

This video is sooopo useful! More useful than I thought before I actually watched it. I had noticed that my productivity on writing MS went up after I completed/eliminated the tasks that were taking my energy and attention away. You explained very well how essentialism works. Thank you!

Great Channel Great Content

great video

Thanks I was in search of something and I found Something

Thanks, love an 'ism'

Great

What is the one thing you should be doing? Watching this video it is for me because from what I have heard so far it sounds good

I m struggling with flow of writing..and drawing inferences..my supervisor says my writing is not in sync

I have booked a consultation but you keep rejecting me, pls approve my booking.

Will you please write and publish paper for me in quality journal? Plz reply me

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WTF Don't do auch motivational video it cringe me on another level rather than helping directly from where i get authentic sources n all