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😍The best meal to cook when you have over 20 things to do | Quick Delicious & Healthy!

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Coach Amelia Adair

Coach Amelia Adair

Ай бұрын

You Will NEED ➡️⬇️
✅Potatoes ✨
✅Tabitha Brown McCormick Very Good Garlic
✅Chicken ✨
✅ Avacado Oil✨ ✅Veggies ✨
✅Spinach ✨
✅Eggs ✅Coconut Milk✨
✅ Onion & Scallion✨
✅ Cilantro✨
✅Peppers✨
👑👑👑👑👑👑👑👑👑👑👑👑 👑👑👑
Reap the benefits ➡️⬇️
➡️Eat What makes you happy inside.
Your Body = Your Choice
➡️ Potatoes- High in vitamin C. Helps stabilize bone health. Will help with weight management.
➡️ Spinach- contains nutrients like calcium, vitamin K, potassium, and magnesium, which can help maintain healthy bones.
➡️ Avocado Oil -
• High in lutein, an antioxidant that has benefits for the eyes. ...
• Enhances the absorption of important nutrients. ...
• May reduce symptoms of arthritis. ...
• Improves skin and enhances wound healing.
➡️ Turmeric- Fights For You 😉
anti-inflammatory, anticancer, antidiabetic, antidiarrheal, antimicrobial, antiviral, and antioxidant properties.
✅Reserve Your Seat For The Retreat⬇️
www.ameliaonli...
🔥Amazon Products Picked For You Here ⬇️
www.amazon.com...
🔥Sponsorship & Collaboration Inquiry’s ⬇️
Email: CoachAmeliaAdair@gmail.com
🫶🏽Support the Channel ✨📺🏆
(Cash App): $CoachAmeliaAdair #SoulFam #spiritualcoach #healing #blackwoman #blackmentalhealth #blackmen #success
✅Get A Copy Of Amelia’s Poetry Book Here ⬇️
www.amazon.com...
✅Follow Amelia On Instagram ❤️
/ coachameliaadair
………………….
✅Get Merch Here ⬇️
my-store-c6823...
✅TikTok 🎵
/ adairaheart
🌍Stay Connected With Amelia!⬇️
msha.ke/coacha...
How to make spaghetti?
Life Coach, Life Coach for women, Life Coaches, Relationship Coach, Healing Coach, Love Coach, Success coach, Faith Coach, Heal Black Women, Heal Black Men, Soul Coach ,Spiritual Coach, Spirituality
#soulconnection #spiritualjourney #soulmates #divineconnections #spokenword #SoulfulEncounters #poet #ConnectionBeyondWords #DeepLove #poetry #cosmicconnections #spiritualawakening #LoveAndEnergy #poetrystatus #relationshipjourney #MysticalLove #heartandsoul #sacredlove #poetryfreestyle #freestylemusic

Пікірлер: 2
@CoachAmeliaAdair
@CoachAmeliaAdair Ай бұрын
You Will NEED ➡️⬇️ ✅Potatoes ✨ ✅Tabitha Brown McCormick Very Good Garlic ✅Chicken ✨ ✅ Avacado Oil✨ ✅Veggies ✨ ✅Spinach ✨ ✅Eggs ✅Coconut Milk✨ ✅ Onion & Scallion✨ ✅ Cilantro✨ ✅Peppers✨ 👑👑👑👑👑👑👑👑👑👑👑👑 👑👑👑 Reap the benefits ➡️⬇️ ➡️Eat What makes you happy inside. Your Body = Your Choice ➡️ Potatoes- High in vitamin C. Helps stabilize bone health. Will help with weight management. ➡️ Spinach- contains nutrients like calcium, vitamin K, potassium, and magnesium, which can help maintain healthy bones. ➡️ Avocado Oil - • High in lutein, an antioxidant that has benefits for the eyes. ... • Enhances the absorption of important nutrients. ... • May reduce symptoms of arthritis. ... • Improves skin and enhances wound healing. ➡️ Turmeric- Fights For You 😉 anti-inflammatory, anticancer, antidiabetic, antidiarrheal, antimicrobial, antiviral, and antioxidant properties. ✅Reserve Your Seat For The Retreat⬇️ www.ameliaonlineacademy.com 🔥Amazon Products Picked For You Here ⬇️ www.amazon.com/shop/realisticwigs/list/2GOI0N94K5IN6?ref_=cm_sw_r_cp_ud_aipsflist_aipsfrealisticwigs_DD7RP05834Q58QN68H6J 🔥Sponsorship & Collaboration Inquiry’s ⬇️ Email: CoachAmeliaAdair@gmail.com 🫶🏽Support the Channel ✨📺🏆 (Cash App): $CoachAmeliaAdair #SoulFam #spiritualcoach #healing #blackwoman #blackmentalhealth #blackmen #success ✅Get A Copy Of Amelia’s Poetry Book Here ⬇️ www.amazon.com/gp/aw/d/B0D3BMDH48/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr= ✅Follow Amelia On Instagram ❤️ instagram.com/coachameliaadair/ …………………. ✅Get Merch Here ⬇️ my-store-c6823b.creator-spring.com/listing/reserved-3369?product=76 ✅TikTok 🎵 www.tiktok.com/@adairaheart 🌍Stay Connected With Amelia!⬇️ msha.ke/coachameliaadair How to make spaghetti? Life Coach, Life Coach for women, Life Coaches, Relationship Coach, Healing Coach, Love Coach, Success coach, Faith Coach, Heal Black Women, Heal Black Men, Soul Coach ,Spiritual Coach, Spirituality #soulconnection #spiritualjourney #soulmates #divineconnections #spokenword #SoulfulEncounters #poet #ConnectionBeyondWords #DeepLove #poetry #cosmicconnections #spiritualawakening #LoveAndEnergy #poetrystatus #relationshipjourney #MysticalLove #heartandsoul #sacredlove #poetryfreestyle #freestylemusic
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Preachin today 👏🏾👏🏾
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