The Best Remedy for ADD/ADHD (Attention Deficit Hyperactivity Disorder)

Рет қаралды 157,140

Күн бұрын

FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3WW3qrQ
Find out about the best natural remedy for ADD/ADHD in adults and children. Research on this subject has been ignored for 70 years!
William Kaufman MD PhD Link:
isom.ca/profile/william-kaufman/
hull.ee/index.php/2021/03/02/...
0:00 Introduction: The best natural remedy for ADD/ADHD
1:13 The benefits of vitamin B3
2:27 Vitamin B3 for ADD or ADHD symptoms
3:20 Niacinamide supplements
In this video, we’re going to talk about some fascinating data from the research of Dr. William Kaufman, M.D. He found that niacinamide in high doses is an effective remedy for ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder).
Vitamin B3 is the precursor for NAD, which helps your cells extract energy from food. When you eat, the NAD molecule helps take the electrons from your food and turn them into ATP for energy.
Vitamin B3 helps your nerve cells get more energy. It may help decrease hyperactivity and increase focus at the same time!
Nutrient deficiencies can cause the brain and nervous system to become hyperexcited. Niacinamide is a water-soluble version of vitamin B3 that can help energize your neurons and effectively mitigate ADD or ADHD symptoms.
Because niacinamide is water-soluble, it doesn’t stay in the body long. This means you should take about 250 mg six to eight times per day. This can also be effective for ADD or ADHD in children.
It’s also important to clean up your diet to help with the symptoms of ADD or ADHD. Niacinamide supplements cannot replace a healthy diet. Always check with your doctor before stopping your medications.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains how niacinamide may be an effective remedy to help with symptoms of ADD or ADHD. I’ll see you in the next video.

Пікірлер: 795

@OleFalla Ай бұрын

Eat healthy, exercise, take vitamin tabs and sleep well ... That's what I've done and just celebrated my 85th birthday lately. 😊

@mamajune3864 Ай бұрын

Happy belated birthday!

@TopSecretGG Ай бұрын

That was basically the opposite of what i was doing until my 30s, now with help from guys like Dr Berg, i hope to make things right and sort of treat my body for making it this far under the conditions i constantly put it through, happy birthday! :)

@ana_day7 Ай бұрын

Happy late Birthday 🎂🍰

@amberashley7559 Ай бұрын

Happy birthday ❤❤❤

@habibaroyees Ай бұрын

Happy birthday 😊

@mk2ingit Ай бұрын

I went on carnivore 2 months ago it literally changed my life.. I suffered from depression anxiety adhd anger the list goes on.. I finally feel like a productive human again its acutely pretty crazy.. I suffered for 20 years 😢

@nikolausreel9080 Ай бұрын

Recommendation of how to do carnivore? I have a lot of similar problems as well and don't know where to start.

@cryptosunflower840 Ай бұрын

I tried it for 30 days. First week I felt horrible, as expected. Similar to keto flu. Afterwards I felt really good and many of my small niggles decreased. But genuinely I just didn’t enjoy it. I got bored, felt thirsty all the time and really craved fruit. Like so much. So I didn’t continue.

@giftyotchere1274 Ай бұрын

@@cryptosunflower840Same for me. I felt miserable.

@Drberg Ай бұрын

Check out my videos here on carnivore diet: www.youtube.com/@Drberg/search?query=carnivore%20diet

@philmehrart Ай бұрын

Hi great news it helped - could you speak a little about when you noticed a difference, what felt different?

@humangrowthfactor Ай бұрын

Ex ADHD Sufferer here; An even better form of Niacinamide that ive noticed even more is NMN. Gives a nice energetic zip in the morning and lasts a few hours. Then I stack that with N-Acetyl-L Tyrosine, Lions Mane and L-theanine . There’s a few more things in my stack but those are the key ingredients, hope this helps!

@DivaDen Ай бұрын

Would love to know what other items you take daily. I would like to research the. I heard wonderful things aboit lion main. If you don't mind sharing the other things you take, I would be greatly appreciative.

@ParallaxView111 Ай бұрын

@@DivaDenfrom the link Dr Berg provided, "In his 1949 book, The Common Form of Joint Dysfunction, Kaufman published the details of his niacinamide arthritis treatment, which also incorporated the use of vitamin C, thiamin, and riboflavin, all in large doses."

@-The-Golden-God- Ай бұрын

@@DivaDenI saw a study recently that Lion's Mane is completely useless; I'll see if I can find it

@fabioborghesi5381 Ай бұрын

there are fake studies thrown out there to prevent people from using cheap non patentable plants mushroom. For example: berberine vs weight loss drugs. let's share instead real life experiences of success, please.

@rebeccareed7012 Ай бұрын

What is NMN? So glad you have found something that helps.

@shahafsagi7257 Ай бұрын

Omg guys, I literally tried Niacinamide after seeing this video. In high doses like Dr Berg suggested. My ADHD is 100% gone, something that has never happened to me in my entire LIFE. This is a total 360 degree life change for me... Thank you thank you thank you. I feel focused and happy again.

@lukus_gomlegi 25 күн бұрын

High dosage amounts please?

@shahafsagi7257 25 күн бұрын

@@lukus_gomlegi up until 2000 mg a day

@bababaha4392 21 күн бұрын

Really?

@willyouan6222 20 күн бұрын

What brand did you buy? I can’t find a good one.

@shahafsagi7257 20 күн бұрын

@@willyouan6222 nowfoods

@karengrice2303 Ай бұрын

Staying off of junk food and sugar is important. It’s also important to get daily exercise. Many children struggle because of these issues.

@RT-bt5ql Ай бұрын

You're the parent, discipline

@cheesecakefan4880 Ай бұрын

@@RT-bt5ql So many parents are addicted, distracted and stressed. Its tough to parent when they are in this state. I see families out, parents on phones while kids are running wild. Its a mess out there unfortunately

@adelarsen9776 Ай бұрын

@@cheesecakefan4880 90% of this is the wrong diet. Clean carnivore fixes behavior.

@RonWesterbeek Ай бұрын

True. Children too 👀 see what parents do.. Good way to go though 🤸‍♀️🙏🐕‍🦺 bless you too.🌱

@RonWesterbeek Ай бұрын

@@cheesecakefan4880at least the kids are still active 😅🤸‍♀️👍

@lindsaylewis3925 23 күн бұрын

So many things can cause adhd symptoms: 1) Improper sleep (sleep apnea issues). 2) Primitive reflexes that have not been integrated. There are simple exercises that can help with this. 3) Nutritional deficiencies. 4) Processed food, preservatives (they're in so much stuff, and not always labeled...like peanut butter and nut butters, butter, dried fruits) and food dyes. Avoid fluoride water (city water usually has flouride). Leaky gut has a connection with ADHD as well.

@denvernaicker8250 14 күн бұрын

Thanks I was thinking the same, was taking Niacinamide for a month. I am trying to weigh the effects over continous use and i note that perhaps i can still get distracted but maybe it is working slightly

@donnagarner6007 Ай бұрын

It is so typical that the FDA would much rather medicate us than make us healthy. I feel they've lost a lot of believers and we're headed in the right direction! Thanks for being a huge part in our education.🥰✌

@CLYDESDALEDUBD Ай бұрын

Yeah... good ol' FDA. This is why I trust retired doctors.

@timothyvanderschultzen9640 Ай бұрын

Yeah, because old people cured cancer...

@tacticalcenter8658 Ай бұрын

Actually black rock owns most of the vit companies. And they don't always make them good or change their recipes from what they once were.

@UpNorthWay Ай бұрын

@@tacticalcenter8658 do you have any links that prove that Blackrock owns most vitamin companies?

@tacticalcenter8658 Ай бұрын

@@UpNorthWay ian Carroll

@victoriaclark4853 Ай бұрын

WOW! I’m 67 and was finally diagnosed with adhd about 4 yrs ago. I was prescribed aderall but recently found it was elevating my BP to dangerous levels. I knew that could be the result but not until it was taken at the dr’s office did I realized how much it elevated my BP. So, now I’ll try this. Decades of living with adhd and it could have been as simple as taking B3; 250mg 6-8 X daily. My granddaughter takes it as well and as a collegiate swimmer she can’t take it during swim season, they burn in excess of 1,000 calories in one practice and during season they have 2-3 practices a day. It does diminish your appetite greatly. Next time 8 go to the grocery store guess what I’m buying?! Thank you for sharing this. Sending to my daughter.

@BabyDoll-fs3bu Ай бұрын

Me too!!

@SA-yy2mr Ай бұрын

Take Lion's mane mushroom powder it will calms the nerves for ADHD and for focus and depression and Alzheimer's and good for anger and do a heavy metal detox from your body

@MzCrayKray Ай бұрын

Decrease in appetite. That's what I need? lol

@ParkerAllen2 Ай бұрын

I'm 63 and was diagnosed about 6 months ago with ADD. It's a drag that it didn't happen sooner, but it's nice to finally have an answer.

@dbailie1676 Ай бұрын

Double check but I did a quick search online and it looks like Adderral depletes potassium. Potassium is the key mineral to lower blood pressure. It may also deplete B12 and Vitamin C. Hope this helps.

@HuangmeiOpera Ай бұрын

00:03 Vitamin deficiency is a key factor in treating ADD/ADHD. 00:44 Common misconceptions about vitamin therapy 01:18 NAD is crucial for energy production in cells. 01:56 Hyperactivity can impact concentration 02:29 Vitamin B3 helps with focus and hyperactivity 02:59 B3 (niacinamide) is crucial for neuron balance and energy. 03:35 Taking 250mg 6-8 times a day can be beneficial for children. 04:02 Combining vitamin intake with proper diet is important for managing ADD/ADHD. Crafted by Merlin AI.

@dawnminton2848 Ай бұрын

FDA is not the gospel on supplements. Not at all. I'm thankful for dr. Berg who truly wants to help us.💓😄

@JessieBogenrief Ай бұрын

Dr Berg, thank you for presenting a solution for a difficult condition. We can choose to handle the childs' condition any way we see fit but it's wonderful to hear about a way that doesn't use drugs or cause side effects.

@BlissfullyBearFoot Ай бұрын

Thank you Dr.Berg & team for this information!

@Drberg Ай бұрын

You're very welcome!

@Thenagieva 10 күн бұрын

I’m so grateful for your existence, thank you Dr.Berg 🙏🏼

@VherrToIs Ай бұрын

Dr. Berg! You are the best thing that happened to me on the internet. Thank you for all you do!

@Drberg Ай бұрын

I appreciate your kind words. Happy to help!

@sarahdrain2286 11 күн бұрын

@@Drbergthank you so much for this video! My daughter has terrible ADHD. We've never medicated her but it's causing issues at school. What dosage would you recommend for a 9 year old who weighs approx. 50 lbs?

@tibaross4461 11 күн бұрын

I appreciate your advice you are a real hero ready to help humanity with your experience and education.

@lisab2.0 Ай бұрын

Thanks for taking your valuable time to share ❤

@Drberg Ай бұрын

I'm so glad to help!

@lisab2.0 Ай бұрын

@@Drberg ❤️

@SunShine-dk6rk Ай бұрын

I had a late diagnosis for both ADHD and Aspergers, by chance I tried Keto and found not only did I lose a lot of fat but Keto helped with my mental being too. Thank you for your great uploads, best wishes to yourself,loved ones and fellow viewers ❤❤❤.

@DillPhobia Ай бұрын

Same diagnosis for me! Try taking 500mg of L-Tyrosine in the morning with food and a multivitamin. Helps me tremendously throughout the day with staying calm and focused.

@AltDavidMiscavige Ай бұрын

Did you get any auditing as well?

@SunShine-dk6rk Ай бұрын

@@DillPhobia Thank you, will try. Best wishes.

@charlotte1366 Ай бұрын

I am so grateful for all your videos. Thank you ❤

@Drberg Ай бұрын

Happy that you found it useful! Have a nice day!

@atlsongbyrd6084 Ай бұрын

😩 I just got diagnosed with ADHD last year at 43 yrs old. I’m up at almost 3 am realizing that ADHD is the reason why I can’t sleep now that I watched this video.

@wiseguyknowsall Ай бұрын

Thanks for the info doc. It will help my nephew.

@Drberg Ай бұрын

Happy that you found it useful!

@zasta7 Ай бұрын

Doctor Berg, I send my utmost respect to you from Pakistan. May God bless you.

@a.williams10 Ай бұрын

This is wonderful to know, Dr Berg. Thank you so much 🙏🏻

@Drberg Ай бұрын

That's amazing to hear!

@LilithCain Ай бұрын

Holy crap! I started taking this dosage last week after watching your video on detoxing off benzos. (Which btw, worked! I was highly skeptical, ive been subscribed them since i was 15yo, thank you) Anyway, during the detox process i also noticed that i had exactly ZERO ADHD symptoms this last week, i thought it must be a coincidence. This has truly been a miracle!

@smolsmol1159 Ай бұрын

Can it worsen anxiety? I have ptsd and adhd and taking so much b3 sounds so terrifying to me

@467076 Ай бұрын

i hUv tPsD, aDd, dEprEsSiOn aNd uNxIeTy 🥴

@LilithCain Ай бұрын

@@smolsmol1159 OMG NO! I feel like I've been roofied 😆 I'm legit sedated and chill 20 minutes after 500mg, and I can take them as

@LilithCain Ай бұрын

Often as needed because they're water soluble

@chicayson Ай бұрын

@lilithcain which video did you watch about detoxing off benzodiazepines?

@donnamelcher7978 Ай бұрын

Thank you for bringing it forward 🎉 Great information

@Drberg Ай бұрын

It was nothing at all. Thank you!

@gaitreeferguson3012 Ай бұрын

Thank you always for these informations.

@JennyB957 Ай бұрын

Loving the new studio 🎙

@-.Steven Ай бұрын

Wow! This is great! Very useful, very informative! Thank you Dr. Berg!

@Drberg Ай бұрын

You're most welcome! Glad you like it!

@nerdbamarich2063 Ай бұрын

Really appreciate your hard work doctor. Thank you..

@Drberg Ай бұрын

No problem. Happy to help you all.

@alaabary5434 Ай бұрын

Thank you doctor for this informations, please would make part 2 about the connection between ADHD and OCD , I have both, this is extremely frustrating 😢

@onederland693 Ай бұрын

THANK YOU! Worked like a charm!

@Drberg Ай бұрын

You're very welcome!

@dominickpickering.3934 Ай бұрын

Thank you for this information Dr. I truly believe this will help me so much!

@Drberg Ай бұрын

You're very welcome!

@marysh3840 22 күн бұрын

I appreciate your help, Dear Dr. Berg.

@mamatried925 Ай бұрын

This is awesome info ! again thanks , knowing is the first step, doing next 😊

@Drberg Ай бұрын

Thank you kindly.

@kelligirl2482 Ай бұрын

Thank you for all you do!!

@Drberg Ай бұрын

You are welcome!

@user-yq9lt8jn6r Ай бұрын

Thank you Dr Berg for sharing this incredible video. May God blessed you and your family!

@Drberg Ай бұрын

Glad to know that you liked this post!

@hive4897 Ай бұрын

Thank you for all your videos!

@Drberg Ай бұрын

Happy that you found them useful!

@SavannahMares Ай бұрын

Love you Dr. Berg!, Blessings from here to heaven!

@helpinyerdasellavon Ай бұрын

Your videos are always appreciated. Thank you so much, Dr Berg 😊❤

@Drberg Ай бұрын

Thank you kindly! Glad I could assist.

@jennifergranati8096 Ай бұрын

Thx Dr Berg ❤ You help so many people with your knowledge 😊

@Drberg Ай бұрын

My pleasure!

@user-lb6dh4xd9p Ай бұрын

Thank you for your sharing this ❤❤❤

@Drberg Ай бұрын

You're so welcome!

@mekman4 Ай бұрын

Thank you and good morning!

@Drberg Ай бұрын

It's my pleasure!

@tinacox9526 Ай бұрын

Awesome info video thanks for sharing

@Drberg Ай бұрын

It was nothing at all.

@yadiraleyvarodriguez9326 Ай бұрын

Thank you so much for helping us !

@Drberg Ай бұрын

My pleasure!

@SureNuf Ай бұрын

I have come to the conclusion that Dr. Bergs advice best fits my goals and needs. This video is just another example of a recommendation you won't ever hear of in traditional treatment plans. The sinus video is also something I want to try, garlic oil etc.

@Drberg Ай бұрын

Thanks so much for sharing this, keep going. Glad it helps!

@user-hs9tx1og8r Ай бұрын

You are a very good teacher thank u

@EmpressFerra Ай бұрын

👍🏼 My friend will appreciate this information when I share the video. Thank you Dr.Berg 😃

@Drberg Ай бұрын

Alright, thank you!

@mariemichelefrancois7740 Ай бұрын

Hi Dr Berg Thank you for this video. My son cannot focus when he is in class. This information is very helpful. Once again thank you!

@ladyp1370 Ай бұрын

Thank you Dr. Berg. God bless 😊

@ammanrathore4192 Ай бұрын

Dr berg em here from south asia i want u to keep making content related to adhd bring more information here n I hope you stay healthy n happy

@MonkeyspankO Ай бұрын

Malnutrition is a huge problem for people who don't understand food science. A huge community affected by this are immigrants who come to a new country where their traditional foods either don't exist or are not the same quality. My parents had no clue and I'm pretty sure I suffered the complete gamut of health issues related to food, BEFORE I found this channel.

@SirenASMR_ Ай бұрын

Some don’t want to learn or change that is the biggest issue from my experience with immigrants . My ex and his parents. I gave up .

@donnagarner6007 Ай бұрын

I once used the packaged stuff- flavored noodles or rice or stuffing or casseroles. I worked a full time job much of my life and it was faster! I had no idea it was full of chemical preservatives.🤯

@Nopety-Nope Ай бұрын

That's the difference between the east and west coasts, between rich and poor, between educated and uneducated. It largely affects at least half of the people around the globe.

@agarwalnitin85 Ай бұрын

I think you saved me again Dr Berg.

@lutherl4473 Ай бұрын

Another great video.. thank you

@Drberg Ай бұрын

I appreciate your comment!

@majorphenom1 Ай бұрын

Thanks for sharing 🙏🏾

@Drberg Ай бұрын

You're welcome!

@user-lq4cp5uk8x Ай бұрын

Thank you for your good advice. 😊

@Drberg Ай бұрын

I hope that helps!

@krystalopale 19 сағат бұрын

my kid 11 y old has ADD. arcalion B1 is also helping to focus. i also give cold bath for 10 min, 3 times a week which has an amazing calming effect,

@bryce6106 Ай бұрын

it’s crazy, it’s like every time I have a thought, Dr. Berg comes out with some video that pertains to that thought

@TsDwelling Ай бұрын

Thank you so much for this. I was recently diagnosed, but I've known there was something wrong my whole life. I'm going to start this immediately. I have been having the sleep trouble exactly as you said. 👍🏻🙏

@SA-yy2mr Ай бұрын

Take Lion's mane mushroom powder it will calms the nerves for ADHD and for focus and depression and Alzheimer's and good for anger and do a heavy metal detox from your body

@Drberg Ай бұрын

Happy that you found it useful!

@adelarsen9776 Ай бұрын

A clean carnivore regime will assist you as it has for me with ASD.

@karabetpantzarian436 Ай бұрын

Thank U Dr 💓 Eric Berg for your informations and Your time

@Drberg Ай бұрын

You're most welcome!

@7minutesonlineMedia Ай бұрын

Excellent content! Thank you 😊

@Drberg Ай бұрын

Most welcome! Glad you enjoyed it!

@ravenodinson7483 Ай бұрын

Nice video Dr. Berg. You're a good person.

@jigsaw2281 Ай бұрын

How to know that if I am suffering from adhd ??

@Drberg Ай бұрын

Thanks so much, appreciate the support.

@priskruger314 Ай бұрын

@@jigsaw2281being chaotic as opposed to orderly was a key indicator for me. But imo it's fixable w diet. I just havent delved into that much yet.

@teemac625 Ай бұрын

Thank you, Doc!!

@Drberg Ай бұрын

Sure thing.

@tostyjoost Ай бұрын

dr berg, this works! over the last 4 months i tried everything to fix this exact strange sleeping problem. nothing worked, this works. i feel a glow the whole day, and somehow my energy is stable during the day. even coffee and sugar cravings stopped. THANK YOU, ARC, joost

@Drberg Ай бұрын

Glad this helped you. Thanks for trying this out.

@amber19791979 Ай бұрын

Thankyou Dr Berg, i will try with my child, if any particular brand you would recommend?

@lauraleblanc6991 Ай бұрын

Thank you Dr. Berg sending love (while we still can lol) from 🇨🇦 We/ I sincerely appreciate your knowledge and expertise 🙏❤️

@spikenolin 19 күн бұрын

Sadly I just reconfirmed I have add/adhd by seeing Dr Berg had two different videos on this subject and I chose the shorter one. Thank you Dr Berg, you have helped me in so many ways with many many issues in my life. I am just realizing after a lifetime that I am adhd and never realized it until a few days ago.

@lutherl4473 Ай бұрын

I would love to see videos on natural vs synthetic and the best sources for all vitamins.. I know you know done a, e and a few b’s

@aluf2567 Ай бұрын

This is a better video. Dr Berg before was very skeptical of ADHD and ignored any real science/studies, but his tone is more acknowledging of ADHD this time. Great video and I am excited about any new natural ways!

@annethompson4428 Ай бұрын

I find that very hard to believe.

@aluf2567 Ай бұрын

@@annethompson4428 literally watch any of his previous ADHD videos. Come back with a reply when you do

@aluf2567 Ай бұрын

@@annethompson4428 watch his other videos about ADHD and report back with your thoughts!

@codniggh1139 Ай бұрын

Because ADHD is not a congenital disease, is something that can be fixed easily by many ways. Very different of what the pharmaceutical industry and others say.

@aluf2567 Ай бұрын

@@codniggh1139 Any evidence? Studies?

@gerry2345 Ай бұрын

I like this vid.Good insight.

@Drberg Ай бұрын

Many thanks!

@ArohaStill Ай бұрын

I will definitely be trying this. Like a lot of women, I was not diagnosed with ADHD until my late 30s. We associate the disorder with a lot of the male systems of the H the hyperactivity and in females the H is not as common as is the inability to finish things. Dexedrine is effective but I have anxiety taking it lol I would love to try a natural treatment option. Thank you!

@stevelanghorn1407 Ай бұрын

Great info as always. Makes me wonder how similar mechanisms may influence Obsessive Compulsive - type issues.

@BabyDoll-fs3bu Ай бұрын

Yes. I’m sure they’re related.

@Nancy-cm1rh Ай бұрын

Please,, explain OCD, & vitamin B3?. Thank you ahead of time.😊

@stevelanghorn1407 Ай бұрын

@@Nancy-cm1rh No idea, sorry. Just wondered if there was some vitamin or mineral deficiency that may also exacerbate OCD.

@davidpickett6272 Ай бұрын

Thanks Doctor Berg

@Drberg Ай бұрын

You're welcome. Glad to share this video.

@hterrin Ай бұрын

Thanks doc ❤️

@Drberg Ай бұрын

Not a problem at all.

@kareemahmed7028 Ай бұрын

thank you dr.

@Drberg Ай бұрын

You got it! Thanks for watching!

@markblake9240 Ай бұрын

Wonderful thank you Eric

@Drberg Ай бұрын

Thanks for listening

@markblake9240 Ай бұрын

@@Drberg I have recommended your channel to my girlfriend and several of my friends

@cowjjf Ай бұрын

Thanks Dr Berg!

@Ultra_Marathoner_Denis_Keane Ай бұрын

Taking a daily dose of Dr Berg with 1 tablespoon of ACV on an empty stomach has helped my concentration levels big time 😮

@SuperWhatapain Ай бұрын

😂👍

@margottfon330 Ай бұрын

💥What's ACV, please)) Thank you so much.

@Ultra_Marathoner_Denis_Keane Ай бұрын

@@margottfon330 apple cider vinegar

@SKhan-rw8xj Ай бұрын

@@margottfon330Apple cider vinegar

@teriarango7835 Ай бұрын

@@margottfon330Apple cider vinegar

@rosaliabonayog0001 Ай бұрын

😊 thank you very much doc.You are such an angel.

@prathameshdhawanjewar7196 Ай бұрын

Could you make a video explaining nutrient pairs and non-pairs? It would be great to learn more about how certain nutrients interact with each other and how we can optimize their benefits in our diet.

@Drberg Ай бұрын

Thanks for the video suggestion!

@slywitit7482 Ай бұрын

Yesssss @@Drberg please do this one I've been interested in this topic lately! Please please! 😭

@EvelynHarper-xi8dt Ай бұрын

Whoever reads this., I pray to the universe to cure all your diseases and to remove all your pains from your daily life 🙏

@OleFalla Ай бұрын

Amen!

@annethompson4428 Ай бұрын

❤

@BlueBlossomsBlues Ай бұрын

❤

@MyLordAndMyGodJesusChrist Ай бұрын

The universe? The universe is a creation, God is the CREATOR and he is the only one who can help you, you dont ask a tree for help either. You go to the direct source and the source is Jesus Christ who is God manifested in flesh, God came into his own creation to give us salvation, whoever believes will be saved 🙏

@lukehemmming4381 Ай бұрын

Hi Dr Berg. I love your videos and I often share your videos with my family and friends. In a few of your videos you talk of taking Vitamin K2 with magnesium and vitamin D3. I see there are 2 different types. Mk4 and Mk7. Which would you recommend as the better one. I’m not vegan either. Thank you

@damianjones6546 Ай бұрын

I'll give it a shot. The problem i have is eating a healthy diet, if im feeling down and have no motivation most of the time I'm gonna opt for the junk food as i literally don't have the energy, patience or focus to be able to buy healthy food and cook a healthy meal. Or even clean the kitchen enough to be able to cook at all!

@adelarsen9776 Ай бұрын

A clean carnivore diet will give you food freedom and keep you satisfied.

@anthony-johnsonspeaks 16 күн бұрын

Understandable with low energy and no motivation. At the end of the day, YOU CHOOSE

@evsureshbabub.e1389 Ай бұрын

Good information sir 🎉

@Drberg Ай бұрын

Thanks.

@radiantbird Ай бұрын

Thank you 🙏

@cristianmancussi7065 Ай бұрын

Act responsibly: do your research on hepatotoxicity for daily dosages above 500mg / day.

@gonzotk421 21 күн бұрын

Really?

@abcxyz-cx4mr Ай бұрын

Can you make a video like this for dyspraxia or developmental coordination disorder please ?

@5fmuke535 Ай бұрын

Thank you Dr. Berg👑🏆

@Drberg Ай бұрын

You're welcome!

@mollycoburn866 25 күн бұрын

I was about to watch this video last week, but I got distracted and forgot... I need to go for a run before watch this to absorb properly

@AliMahmut-cy4no Ай бұрын

Dear Dr.Eric Berg, please devote an video to talk about the cause of varicocele and how to treat it, especially mild varicocele...I have the mild one, I prefer your advised please tell us about treatment

@celticrose2 Ай бұрын

Thank you and God bless 👍🏻

@AdityaMishra-mb6qn Ай бұрын

Hello Dr. Eric please make video on Asperger syndrome, Autism and ADHD remedy

@normangrandy8904 Ай бұрын

I just watched a video you did about niacin and addiction, especially to alcohol.

@Nopety-Nope Ай бұрын

I always try to eat better. What I did was get to know ADHD and use it in my favor. Its part of childhood wiring and have been at this for a while. I decided its just a perception and way of being, and I adjusted. But it's obviously better to eat right and get exercise.

@sfh2050 Ай бұрын

Doc, I am looking for the right B3 for my daughter she's 10 and has severe ADD/ADHD since birth. We started giving her Complex Vitamin B and D3 with high doses since 4 months now and there is drastic change in her movement and behavior (calmed down and communicating more often). May Allah bless you for all your efforts.

@orion9k Ай бұрын

Omega-3 high dose DHA (1000MG) and also for calming, better sleep and even anti angst use theanine, can also combine with reishi and ashwagandha powder.

@ytuberfan 28 күн бұрын

Dr Berg, could you please do a video about NMN and where we can buy it safely if it’s good for us? Thank you 🙏🏼

@AussieAngeS Ай бұрын

Interesting information Dr, what about for children who have been diagnosed with ADHD? Or even global developmental delays?

@adelarsen9776 Ай бұрын

Clean carnivore diet. Lots of fatty red meat. It worked for me and many others.

@loicdrloopang5671 Ай бұрын

Hi, Have you seen Dr Chris MasterJhon's article on b3 supplementation and the need to add methyl group such as TMG to limit their depletion in the liver while supplementing ? Because it seems to make a lot of sense, specifically at high dose... Thanks for ur imput, this vitamin changes my life, but I feel better adding TMG and Glycine with it 😊

@fewworddotrick Ай бұрын

I am on wellbutrin extended release which is pretty mild but it still helps a lot. You can't expect that to do it all for you though- exercise, intermittent fasting and generally eating nutrient dense foods does so much for our mental health. I HATE that everyone in our society has been brainwashed into thinking that the only thing that matters is money and productivity. Take care of your body/mind and it will take care of you.

@bob.bobman Ай бұрын

Dr Berg please do video on urinary hesitancy.

@Drberg Ай бұрын

I do not have a specific video on this topic however you may find this video helpful: kzfaq.info/get/bejne/ibuAn7qhy5zaiWg.html

@EmilyJohnson558 Ай бұрын

Both my adult son and I struggle with add/adhd symptoms. As a child I was diagnosed with hyperactivity disorder, but I knew there was something else wrong because of all the ither symptoms. I believe hyperactivity is simply the adrenal glands producing too much trying to compensate for weakness in other areas like inflammation, vitaminn deficiency, malabsorbtion, food allergies, etc..