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Full contact training is inherently risky, and competing in full contact sports like MMA, boxing and kickboxing is riskier yet. While I totally support your right to take risks (and have taken many myself) there comes a point when those risk outweigh the reward. In this video I discuss the number one indicator that tells you when you should quit competing in contact sports...
Grab my free book giving you the checklists for the positions and techniques of BJJ at www.grapplearts.com/book
This discussion was also published as episode 294 of my podcast called The Strenuous Life Podcast. Check it out and subscribe at the links below:
Apple Podcasts: podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
Google Podcasts: podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=
Spotify: open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx
Stitcher: www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast