Okay, wow, this definitely did something. I did this breath work in the morning hoping to release anger and resentment I’ve been struggling with for YEARS, and immediately after I got this weird dull ache at the back of my head like the neuropathways in my brain were getting rerouted or something. I got really tired and laid down to take a nap, and for some reason started smelling my grandma’s kitchen like when I was younger. When I woke up, my vision was super blurry, and it still kinda is except when I go outside and everything looks so VIBRANT. My head doesn’t hurt anymore and I just feel really peaceful. This really feels like one of those ➡️⬅️⬆️⬆️⬇️ cheat codes you’d use in an old arcade game to unlock a secret power move. Really wild stuff!

This is such a huge sign from the universe for me to learn to use breathe work

Thanking you and the UNIVERSE for presenting this to me this morning. 🙏

I used to be so bored with meditation and couldn't connect. Then as soon as I added breathwork and sound frequencies to my meditation I begN connecting! And now I find the more I do it the easier it is to get into that wonderful, blissful place....anywhere, anytime. It is so amazing! Thank you for your videos!

I feel cleaner I feel like there’s more for me to work through But I feel more space in my body More open ness And I feel the need to cry To release something I feel more at peace And safe to enjoy myself today and show myself some self care Without the pressure/expectations of all that I “need to do” I hope this feeling stays through my Day to keep my anxiety at bay ❤

I saw my father and my grandmother and my great mother.. I asked for spiritual guidance and I saw them as a whole trying to grab my hands and help me push down the pain. I know that I'm not alone anymore.. thank you

immediately started to cry, some deep rooted stuff came up that wanted to be seen. so much healing done in so little time. breathwork is so powerful

It's nearly unexplainable, I feel way less stressed and I feel more grateful somehow, I am happy I found a channel like this

I was coming to youtube to look at your breath of life video and found this instead this morning. I still have so so much to let go of, but your last 2 videos are so spot on. The world needs breathwork now more than ever. I am grateful for this practice. thank you thank you. 💚

this is creeping out a little before this I used the breathe of life after weeks and I was searching it up again and I saw this and clicked on it. I ahve been struggling with negative emotions lately and haven't been doing the breathe of life but I decided to try this out as well. After I started to feel my heart hurt and jm wondering if it's because of the release of such heavy emotions from my heart. as im typing this the sun is much brighter. I will be updating what happens to me by the end of the day UPDATE: today has been tough but I managed to get all of it done and with a positive mind I was able to obtain everything I desired for today

Thank you to my Higher Self, The Universe, God and Spirit Science for all coming together to bring me this video on this day. For the last few days I've been wanting to cry and been feeling down and grouchy about money, and the future, and my career and what I need to be doing. I also just finished reading the Book of Spirit a few days ago, and I must say that also could not have come at a better time. I feel my relationship with God has been defined through my experience with "churches" that I was pretty much forced to go to as a child. I found the Path of the Witch at a young age, but was once again pulled to church and prayed for and a lot of other stuff that has really caused me some trauma. After reading the Book of Spirit and understanding that what I was experiencing wasn't God, but people who thought they KNEW what God wanted expressly and believed they were doing the right thing,(reminds me of the reasoning behind the Salem Witch Trials and how changing the Narrative to Fit a Specific Need always seems to be the THING with "The Church"... But it just destroyed my belief and trust. After being kicked out of home just before my 18th birthday, for being Gay and standing up for myself and those who were trying to help and protect me no less, I had to change schools, go stay with my grandparents, went through what I now realize and accept to be a VERY toxic relationship. But i found my Spirituality through all of it. And I also found Spirit Science, and having the resources made available to me through these videos and books and experiences, I have come to understand the nature of myself better, and dare I say I have found a way to clear the trauma and restart my path, my way, with my Spirituality intact, and reconnecting with God the way I was meant to. In Truth, Love and Authenticity. There's still a lot more I want to learn and experience. And I have these issues and thoughts regarding receiving and abundance and giving and how I sometimes just feel my life isn't worth any of it, but then there are days i realize it is because of ME that MY life IS worth it. It's just so difficult sometimes. And this Breath of Death and Resurrection has definitely helped me feel and move some of these thoughts and feelings, even after this first try, it also just felt so right and natural to do. The Breath of Life also definitely has helped, but this reverse is definitely needed right now. Thinking I need to make my way to Rhythmia, I trust that if the experience is meant for me, I will experience it.

Amazing! I had such an emotional day yesterday this is exactly what I needed to start my day! Especially before work! Thank you for another wonderful video! To those who find this! YOU MATTER🧡🌈

This breathwork perfectly mimics the way that I cry normally. This pulled out some intense emotions. I think I need to do this again, because wow! That was something that I needed. I feel like we should all get out as much negative as we can so that we can fully incorporate the positive. I am shook. Thank you so much for this!!!

That was lovely! I used mine for forgiveness in all ways. I used the first to forgive all who need my forgiveness, every man woman and child. I used the second to forgive myself and the third to ask the universe for forgiveness for all that I have done that needs forgiving. I feel delicious 😍 💫🥰🤗🎩

Thank you so much for this video and sharing your knowledge with us. I am very grateful for this platform and this channel. I wish everyone positivity, joy, peace, abundance, and happiness. Thank you ❤

I was in an enclosed room when I started doing this breathing, and I began smelling fresh air. When I closed my eyes upon completion, I now see horizontal lines. Its like looking through mini blinds. Something transformed. I thank you for your work in bringing this to us.

I am feeling so light after this breath work! At peace. Towards the end my lips started quivering as if I was releasing something! I am going to do this for the next week and see how I feel! I’ll come back each day for an update 💕

I'm relaxed and my heart is full. 🥰💫🐬

Needed that for the negative thoughts I continue to wake up with.

Thank you for your continued dedication...

I literally was able to let go of beliefs and energies from the past that were weighing me down. Amazing! Thank you ❤

i had a really massive fight with my step mother yesterday. I tried to raise the topic of how some of the things that she did when I was in high school hurt me and resulted in me having some issues in my life. I was met with a very hostile energy but for the first time in my life I stood my ground and this breathing REALLY helped me let go of that rage that inside of me. I really love this channel and have found the information extremely helpful and familiar. Thank you!

That puppet and model is adorable!

Thank you so much! I still have a lot of bad things to release, but this work is definitely doing something inside me. Even though I was never a spiritual person, I alwayd thought about science and practical exercises, there is something beyond brain and physical, clearly! Wish you all deep healing and release of all that keeps you stuck!

I feel light as a feather , I feel like I have all of my negative feelings and anxieties to God and breathed in positive prayers and expectations for the future imagining the best ending to the problems I was in, knowing that no matter what I would be okay and in the last breathe or death and resurrection I imagined me giving my messes to God and him turning it into blessings. I feel slightly anxious but also feel ready to conquer the day

Sooo beautiful and peaceful breathing technique. I love it ❤

Absolutely perfect timing!!! I had tears streaming down my face the entire time. Thank you for these amazing techniques and videos! ❤️

Thankyou thankyou thankyou.. i never feel so light and calm.. thanks Universe to show me Spiritverse❤

Have a great day

Thank You 🙏🏽

This is incredibly , I was feeling too much negative energy before beginning the breath of death but I see a huge difference and positivity and I feel surrendered to my earth and grateful to little things . Thank you so much , I’m really grateful I discovered this channel 🙏

I thank you for making these past 3 breath work and exercises. They have been a benefit to my breath work routine and general recovery!! Keep it coming please.

There is a bit more to this than breath to understand what we call death. Death is life. Death is the kundalini serpent within us trying to express itself. Death is God. Death is not to be feared as all issues in the world are because of the fear of death. Our fear of death is our fear of the lord. When we allow death to flow through us we are truly living. We are the sacrifice for each other if we like it or not. Sacrifice is why we are here. This is where we want to be as this is the only place we can feel love, passion and intensity. This is heaven if we like it or not. We cannot live together until we all accept that we die together. The world has always had issues with my reality. They like to pity me like death is not their reality as well. I am that living truth that they try to hide from. There is nothing the rich idiots can do to keep me alive all I have to do is let go and I bleed to death. I literally have to hold it back to stay here because the world will not let me die. We have to learn that when we sacrifice for each other we are sacrificing for ourselves. To forget is to remember and to give us to receive. We are death, we are here to bring humility to the pride and hope to the meek. We are here to shut down the idiots that think they have any authority. It is time they face the humiliation and realize that lie of the snake in the garden. Thou can become God thou shall surely not die. You cannot become what you already are and we have to stop allowing them to project their fear of death into us. It is time to bring them into it with us.

Exactly what I needed to start today, after yesterday's purge I had a lot of emotions re- emerging, this was perfect. Thank you so so much 💖

This was very powerful and I released some shame I have been holding on to. I thank you greatly and see you in the Breath work series. I just signed up for the free trial.

That was very transformative. I will use this and breathof life together. Thank you 💗

Hey guys, thank you so much for these meditations ❤️ I'm doing them for some two months already and weird thing is happening, while doing them, after couple of minutes,I spontaneously start linking them together, with releasing the breath of death, while taking the in-breath, I somehow turn it into the breath of life - I have no control. Probably I'm doing it wrong, but it gives me naturally very specific experience. However, just wanted to share and say thank you so much for your work ❤️

Thanks so much for these beautiful videos - the breath of life has been truly transformational in a short time and this has really helped also - I will combine them both for a daily practise

Thank you so much patchman! With this one you helped me get a better night sleep and release my unserving energy, this also set up the night and the day after to be unbelievable! I cannot thank you enough for spreading positivity to my shadows! Lots of love ❤️

I don’t feel scared about the things that are trying to scare me anymore, about my relationships and destiny. I feel much more at ease.

Such a beautiful way to start my day. Thank you so much for your awesome work!

Yessss , I needed to watch this , I'm working on getting rid of my negative beliefs and it's been only 2 days yet. This is going to help me alot , thank you so much :)

Thanks for the breathing lesson

When the student is ready, the teacher appears. Hi! I'm NEW to this community, and I would LOVE to get plugged in with you all in this virtual loving space! This exercise was something I was first drawn to, and then upon hearing 33 TIMES, my mind became resistant. It was then that I knew that I had to give this a go! What gratitude I have to you all (and Patch)! Thank you for delivering a message direct from ANTARES (signature at the end), and one of my home worlds! I had some frustration, so I chose to use my resistance as FUEL for this practice! What benefic results in process! I love the evolution giving first to the earth, then the sun, and finally the universe! The progression was a beautiful expansion into love, and compassion for myself in the moment. I no longer have a headache, I can hear my body again, and the intensity of my feeling is way down. GRATEUL!

What a great concept. Reverse it! And being that I've been 70 years on this earth plain; I've got negativity. 😄 I've been noticing that negative experiences from that past have been cropping up in my thoughts. Like even from as far back as high school. This will be great to clear it out. Thanks 😊

I've been doing the Breath of Life and now I've started with Breath of Death and I must say, THANK YOU! Deep deep gratitude for you and all your shared work. You are truly inspiring! Thank You :)

Thank you for this ive been struggling a lot lately. And for the past couple months Ive been thinking about you guys. The new chatacter is going to take some getting used to, but as always you guys have helped me through so much. Ive been refering people to your channel who are starting on their awakening journeys to give them a source to better understand whats going on. After doing the breathing technique I feel lighter and more fufilled. I kept my celestite sphere on my lap through this so im sure shes happy as well. Im sure shes the one whosent me back to you guys because ive been thinking of the channel since I put her i my truck.

Hey glad your back ♥️🙋♥️

Crying of Releasing negative emotions Thank you I feel light and happy

My whole body was surrounded by light, felt tingling in some part and felt light and dizzy. It was beautiful thankyou 💜

thank you so much for this video. as i meditated, i saw my energetic self standing in a sphere of blue-green energy. i've never seen my energetic self before, and it was amazing. i felt connected to the universe and the earth as different colors flashed in my mind while breathing. i felt the energy moving through my body and my heart and chest felt the shift.

Love the breath work videos. Thank you!

Beautiful! Thank you for time & service to the universe 🌺

Thank u so much for sharing ure knowledge and methods💛 i love u

Idk how you did that but I really feel happy! I feel connected again🌼 Thank you so much! I bless everyone who reads this and wish you a wonderful day 🌱🌼

wow, this was really great! i feel like everything lead me to this video, and recently i’ve been dealing with a huge burnout and unworthiness feelings, despite all the achievements. while doing the breath work, i was a bit scared to let go, but it shifted some things in me, i feel relieved and i just wanted to hug my tired body, mind and soul, and thank them for everything, and instantly i felt better, it’s a time for a breakthrough, empowerment and blossom❤️ thank you for your videos✨

I instantly became a member, thank you for sharing love and teaching true love 💚

I was becoming trapped in my thoughts bad negative energies where hunting me down now I feel so great with my body spirit and self thanks for the help ⭐️

Came across the breath of life video yesterday, then let negative thoughts of trauma's of the past close me off from my spouse and woke this morning on my birthday accidentally clicking on this video. Waited a few moments to decide to finally get up and try this one. Sat in my living room floor in my apartment, and didn't think it was working. But when I started to visualize the negative energy transferring from my mouth to my heart to my feet to the ground below my apartment building my mind saw a single rose with thorns sprout using the energy I was releasing. Then both of my feet went numb. The numbness started traveling up my lower body and when we were done, and I began to come out of it, I had to rub my feet and legs for the numbness to go away. It was like I was nurturing myself after all the trauma I have walked through in life. ✨

Thank you so much for this video. I just finished watching you breath of life video. And I would love to try this one as well. I have been feeling so disconnected and I would love to feel connected again. ❤️

The last two months have been so hard. I could not get a grip on my emotions. My husband told me he had feelings for another woman and couldn’t be married to me anymore. In such a short amount of time I’ve had to deal with things that most people have months or years to come to grips with and it’s been breaking me down. This helped me so much to let go of and clear all of that negative harmful energy my body couldn’t get rid of. I feel better already but will come back again and again to fully heal. I’ve been going to therapy because of this and I promise these 17 minutes helped me more than 6 therapy sessions! Thank you for making the video and I don’t even know I stumbled upon it but I’m so thankful 🥹

Definitely works. Tried and true. I can feel so much resistance releasing, unknown blocks dissolving and my own energy clearing up.

I experienced more like my feet were breathing back in. I envisioned energy, then fire, then stars coming into my body from my feet. Thank u

I have wanted to try meditation for a while. This is wholesome content, a sign to try

so wonderful...i loved it. it was awesome❤️‍🔥❤️‍🔥❤️‍🔥

I can’t explain the feeling but it’s feels like a hold that has been placed on me was slowly being released and in these moments of breathing it’s like I acknowledged the trauma and the release is powerful

I didn’t notice it at first until I was wiping away tears from pain I held onto for too long. Thank you so much!

Wow amazing just what i need and very easy and practical🙏🏻🙏🏻🙏🏻

I had a great visual at the beginning of the galactic part of the breath. I saw myself exhaling into black hole at the galactic center and then breathing in all the power of every star in the galaxy. It was amazing! I feel calm and centered.

i Love Love Love your videos. thank you for your service

Feeling more grounded, just the technique I was looking for. Thank you so much!

This is a great reversal technique to the breath of life. I was using the former often but it seemed kind of plateaued after a couple of weeks. This was the balance I was looking for. I sat with hape’ while performing this and WOW! I feel so much lighter. I highly recommend it. I’ll do both breath of life and death in the same day after learning this. Thank you

this is something very new to me. I'm really looking for ways to harness negative energy and turn it into a positive one. And the universe gave me the answer through this video. Thank you Spiritverse, been a follower since 2014

First time, frpm very beginning my eres started to itch and some tears flew.. just out of nowhere... after I felt super grateful for what I have and who am I.. love it !

Suddenly my mind went calm and the noise was more like calm water it felt peaceful like the warm rays of sun has touched my skin and the earth below me was green n full of life ✨🥹

❤️ i love this!

Thank you for this video 🙏

omg this helped me achieve a state of internal bliss and flow thank you for making this video, this really raised my vibrational state i am so thankful i saw this video 💚

I like it, both breaths are the continuation of each other and they flow together nicely. I'm going to continue to do them both at the same time and see how it goes. Well done.

something crazy happened to me while sleeping last night. while dreaming I was in a place that felt magical and while walking on a pathway enjoying the beautiful scenery. I saw two black goddess-looking women walking toward me. As they did I felt a surge of powerful energy coming toward me and making me stronger. One of them I found particularly breathtaking and without even thinking about it I am already an inch from her and she kind of walked in a circle around me as if she was admiring something about me and then she came up and looked into my eyes. As she was doing that suddenly her warm-looking eyes turned into shock as if she saw something ominous and with disappointment, she said too bad and started walking away. As she did I felt the intense energy that I felt earlier start to leave me, Suddenly in a state of panic something happened. At that moment I knew they were powerful beings that were reaching out but they found something they weren't expecting in me and I might never see them again. I turned to her sister and saw that she was observing the whole interaction and I could tell she felt bad for me. So I asked her to help and she responded by telling me that there are too many dark forces operating against me and that this was something I have to overcome on my own. But it will not be easy and if I ever do overcome it they will find me again. She hoped her message helped me and that she will leave me with a gift to help me in my darkest time and that's when the dream started to fade. with the realization, I was dreaming but I somehow knew and believed that it was all real! Any Advice? oh and thanks for sharing this breathwork helps a lot!

Profound, Jordan. The moment I’ve prayed for my whole life.

Thank you so much for this amazing cleansing breath-work. Very effective 🙏🏽✨

OMG thank you! Gratitude, Gratitude, Gratitude! ❤❤❤🙏🏻🙏🏻🙏🏻🌻🌻🌻

Love ur teaching❤️

Infinite love and gratitude for this. Thank you 💖🙏

I am traveling across the country on foot, teaching people about the Truth of Christ. Your videos help a lot. So happy you started back up again.

Thank you 🙏 for that Patch! I am truly grateful for that beautiful gift. From my heart to yours Namaste

This was powerful. It even changed my vision.

I am so grateful for this. I feel it. Thank you for sharing. I am looking forward to next week. namaste

I combined quick breathes of the Resurrection, and then I began to vibrate, it became hard to focus but I just kept breathing in consistent rhythm (about 6 seconds out and 3 seconds out, holding variably between the two as my body needed). I was able to visualize and physically feel the energy of the sun by the time my thoughts caught up with what was happening. And in a moment it was the universe, and just energy, flowing and pinpointing the problem at hand. By breathe 33, I had to open my eyes and breathe deep - i found the answer but not with words, with feeling and instinct. I lay on my back and practiced the breathe of Life, and came to more thorough conclusions about my addictions and relationships with things (all things, not just one or another). I am grateful for this video, and this lessons. Lately, in the last few weeks alone, I have had incredibly powerful experiences in my meditations, with a call to go to the Amazon.. I feel like this moment is aligned with my true purpose, and I'm really happy I took the time this morning to practice this. Thank you!

Thank you and the universe. Absolutely feel amazing🙂💫

Breath of life sent me into euphoria and a divine light above my head. It was amazing. I'm loving the breath work

Thank you🙏💞

Cleared some blocked energy at the base of my spine-felt a release and suddenly my vision got sharper. Thanks for sharing this!

This was challenging for me , i will be coming back to this meditation for a while! I love it

truly amazing and powerful way to cleanse the energy field! thank you

At tye beginning I had a tight chest full of anxiety and worries, as I was breathing I could start to feel the weight come off alowly. Now I am searching for that negativity and can't find it. Definitely went away. Thabk uou so much for sharing.

I like the visualizations given, they helped me know where to place my energy. Not only did I feel some release after, I ended up crying a bit. I don’t think that’s happened before with breath work. I definitely need to do it a few more times cause I feel I’ve just nipped the surface of this emotional cleanse. Thank you for the great video!

refreshing and clear steady peaceful balanced thought and feeling. thank you

Wow, I was running right after listening to this yesterday and a resentment I was hanging onto just completely dissipated & I could see it from a whole different perspective. I just tried it again today. Thanks!