THE BULKING DIET // 4715 CALORIES IN A DAY // MY TBJP SUPPLEMENT STACK // THE PROCESS

  Рет қаралды 20,961

Kuba Cielen

Kuba Cielen

2 жыл бұрын

Instagram -
@kuba_cielen
@megalyciasylvester
MK coaching Instagram - mkelitecoaching
For consultations please email:
kuba1000@hotmail.co.uk
meg@mkcoaching.co
All coaching enquiries - mkcoaching.co
Check out all UltraFlex Gyms
www.ultraflexgym.co.uk
Find my training log and updates as well as the supplements I take and clothing I wear on:
www.trainedbyjp.com
Use KUBA10 or MEG10 for 10% discount on all supps & clothing
The best meal prep company in England -
www.nutri-fast.co.uk
evalbloodanalysis.com/home/ for all your health checks and blood work Needs.

Пікірлер: 34
@jasminenergy6563
@jasminenergy6563 2 жыл бұрын
100% so true about bodybuilding... We do not get time off so that is SO true 🙏🏻
@kristofsajn5718
@kristofsajn5718 2 жыл бұрын
Love the board with all the to do thing and goals at the start. Really shows your dedication to bodybuilding.
@jonathonfreelove5321
@jonathonfreelove5321 2 жыл бұрын
Great video pal always respect your views and input into training and nutrition plus mindset
@gazjohn7885
@gazjohn7885 2 жыл бұрын
I absolutely love your uploads of this nature. General day to day living of the Bodybuilding life. I don’t know why, I just love seeing a bit of everything. Those KZfaqrs who just post trainjng workouts as their majority content I just don’t find watchable…your content is perfectly balanced and a blend of all facets of the life that we all love so much and live ourselves and I think therein lies the value, knowing others are doing the same and maybe picking up little hints, tips and tricks that can make our own processes more efficient and effective…so as always, thank you for the upload and wishing you guys muchos positive energies in Health, Wealth, happiness and awesome training!🙏🤜🤛
@gazjohn7885
@gazjohn7885 2 жыл бұрын
I really like this type of content. I don’t know what it is, but day to day general bodybuilding living is something I could watch all day. Other channels just showing nothing but training bores me because generally training is training. But it’s the actual living of the lifestyle that really interests me and that’s what I think separates my love of your channel and content over the rest…you share knowledge and information in a really unique way the encapsulates every facet of the life and “sport” that we love. Nice work and thank you for sharing as always. Sending positive energies in Health, wealth and happiness to you, Meg and doggos.🤜🤛
@Jade_joselyn
@Jade_joselyn 2 жыл бұрын
Great video 😁
@farbodsamadi530
@farbodsamadi530 2 жыл бұрын
Hey Kuba, which brand do you use for the extra K2 pre bed. I currently have a tab of JP d3 and k2 morning and night but I think 6000iu may be excessive for me as I do get a lot of sunlight exposure at college however I don’t know exactly as I’m natural so I never have gotten blood work done to know
@tainley123
@tainley123 2 жыл бұрын
puts his empty sweetener drops back in cupboard, proper lad
@gabrielemazzoli
@gabrielemazzoli 2 жыл бұрын
What's the difference between krill oil and omegas?
@KubaSylvesterCielen
@KubaSylvesterCielen 2 жыл бұрын
The name should give it away buddy
@Dejwik
@Dejwik 2 жыл бұрын
🙏🙏🙏
@bjppage1186
@bjppage1186 2 жыл бұрын
What’s your thoughts on jack Thorburn saying you was lucky to turn pro and didn’t really deserve to turn pro ?
@smokeyj1656
@smokeyj1656 2 жыл бұрын
When did he say this?
@KubaSylvesterCielen
@KubaSylvesterCielen 2 жыл бұрын
I totally agree with him, it’s what I say all the time. I didn’t deserve it at the time, I am only just about where I need to be for a pro status
@bjppage1186
@bjppage1186 2 жыл бұрын
@@KubaSylvesterCielen just Felt it was abit backstabbing but fair enough
@jaywarner2029
@jaywarner2029 2 жыл бұрын
@@bjppage1186 Tryna stir the pot hmmm
@thorbz123
@thorbz123 2 жыл бұрын
Stop putting words in my mouth before I empty the ones from yours
@andrewdavis6724
@andrewdavis6724 2 жыл бұрын
Random: Kuba looks like Michael from Peaky Blinders… only bald and jacked. Good luck in future competitions.
@jakubzdebski2873
@jakubzdebski2873 2 жыл бұрын
is there some purpose of getting a little higher fats before training ?
@KubaSylvesterCielen
@KubaSylvesterCielen 2 жыл бұрын
I don’t have higher fats before training Wild salmon is lower in fat
@gugapilar3323
@gugapilar3323 2 жыл бұрын
Siga postando os videos! Lhe desejo toda sorte com o canal! Siga firme com os viideos! Grande abraço e fica com Deus!
@yoyoclairet3030
@yoyoclairet3030 2 жыл бұрын
Top
@paddy2natty496
@paddy2natty496 2 жыл бұрын
17/03? paddy’s day 👌
@BigredGT-pm5lm
@BigredGT-pm5lm 2 жыл бұрын
👍💪
@adambosin269
@adambosin269 2 жыл бұрын
Barely showed the meals.
@izzysmart
@izzysmart 2 жыл бұрын
I take 6000iu of vitamin D3, I have taken it for over a decade, funny story, one of my gay male friends he’s in his 50s and noticed his tess levels low, after taking D3 his ball sack is bigger and shrinks when he stops, pretty sure it helps with Testosterone levels, I a, 49 a vegan and a body builder but natural, I put on muscles quite easy I am sure the vitamin. D has helped, just an observation I have made. I am female.
@nightthrasher69
@nightthrasher69 2 жыл бұрын
IM HUNGRY IMA GO EAT SOME MILK AND COOKIES 😆😆😆🖕🖕🖕
@dtdfx3303
@dtdfx3303 2 жыл бұрын
Guys arrogant man
@KubaSylvesterCielen
@KubaSylvesterCielen 2 жыл бұрын
Arrogant based on ?
@faisalhussain3848
@faisalhussain3848 2 жыл бұрын
very approachable open and laid back. cool guy man.
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