The CFS recovery story you don't want, but need to hear

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The CFS recovery story you don't want, but need to hear - W/ Sandra Chatwin

Рет қаралды 3,946

Release CFS

Күн бұрын

Пікірлер: 61

@user-ek7yc9fh7y 4 ай бұрын

I love the idea of letting go of having to handle things and be ok. Grief is overwhelming. Pushing it away is exhausting. People worry about you but you are ok. It is ok to not be ok. I have days I need to zone out in bed. I felt awful about it. Not anymore. Loving yourself through life is so important. Loving all the parts, especially the messy, unhappy ones. ❤

@jessicanilsson5941 29 күн бұрын

same here

@lucyboyland7859 Жыл бұрын

Exactly what I needed to hear today. Absolutely beautiful,. Such a relief and so much peace in not even trying to heal anymore, as I have tried so hard at everything for my whole life, including at healing. ❤️

@releasecfs Жыл бұрын

It's a beautiful story, I hope it helps you Lucy

@Waves353 8 күн бұрын

24:07 San Pedro cactus for me, the most connected and wonderous experience oscillating with the darkest of the dark, over and over for 13 hrs. Soon after, lockdown came which exposed my abandonment wounds from the isolation and a mini crash of a few weeks. When restrictions lifted I overshot the mark with ensuring connection and purpose. Then the ultimate crash and still here I am I looked externally to allopathic route which fried my already sensitive system, creating a trauma beyond “my own” Appreciate this exchange Daniel, I too have a very scared girl that is too painful to invite in I neglected her for so long

@releasecfs 8 күн бұрын

@@Waves353 befriend her slowly. Step by step. Big hug 🫂

@TheRoarWithin Жыл бұрын

I have no children, but losing your own child in a hospice is the most heartbreaking thing imaginable. It’s great she found the right path.

@holotropicbarbarian7644 2 ай бұрын

It is so beautiful. And a blessing that this is available online. But words can not express how grateful i am to see such a depth and bravery here

@releasecfs 2 ай бұрын

🤗 Thank you

@holotropicbarbarian7644 2 ай бұрын

@@releasecfsde nada

@XXO-Rosie Жыл бұрын

The present moment. That’s all there is. That’s all there ever was. I never needed to be anything or anyone. Why I was ever rushing around I don’t know. You’re doing great Sandra.

@sandyshealingjourney Жыл бұрын

Thanks again for having me on your podcast. You have such a beautiful presence and it was great to get to connect and share on this beautiful topic.

@releasecfs Жыл бұрын

I'm so happy we had this talk. And..... Part 2 is underway. Thank you you so much Sandra ❤️

@tylercat24 Жыл бұрын

Sandra, for months I have been looking for someone to sit in the dark with me. I do not want coaching or anything else, I do not want anything but a soul who knows. How do I reach you?

@releasecfs Жыл бұрын

@@tylercat24 her email is in the description

@timm.8729 4 ай бұрын

I don't have any words other than gratitude, peace, silence, awe, humbleness. ❤

@ajaysh73 Ай бұрын

Thank you, thank you for allowing me to feel myself.

@releasecfs Ай бұрын

You don't need our permission 😉❤️

@foxbat9444 Жыл бұрын

Turning lead into gold 💛

@B3l0v3d05 Жыл бұрын

"There's a peace and everything I ever wanted inside the crash if I just open up and experience what life has to show me there. It has a gift for me if I just open up and accept it. " Wow

@annezanten6388 4 ай бұрын

Thank you so much for this deep and healing conversation 🙏🏻

@tylercat24 Жыл бұрын

Love this! Coal is under huge pressure, 100 miles deep in the dark, and diamonds form. Some take a week and others take millions of years. Great analogy. Thank you both. ❤

@releasecfs Жыл бұрын

Ha thanks for clearing up the mystery.

@vivienlee610 18 күн бұрын

I really needed to hear this. I can resonate with a lot of what she is saying and it's real, that's what grabs me, that she's authentic. Thank you both so much.

@releasecfs 16 күн бұрын

Thank you Vivien 🤗. Sandra is very wise. We will do another interview by the end of this year.

@FrunkeHandalisat 12 күн бұрын

I’m watching this for the 10th time now or so and it helps again and again. Thank you sooo much Sandra and Daniel

@releasecfs 12 күн бұрын

@@FrunkeHandalisat thank you 🤗. Yes Sandra's story is amazing

@FrunkeHandalisat 12 күн бұрын

@@releasecfs It is I listened to it today and I feel so free now. There is actually nothing to fix 🤗

@releasecfs 12 күн бұрын

@@FrunkeHandalisat beautiful ❤️

@marieoshea6940 3 ай бұрын

Thank you so much

@gingerschultz3258 Жыл бұрын

Beautiful Sandra. It’s faith in the not knowing. That’s what it is for me at least.

@hanamink Жыл бұрын

Oh. My . Gosh. Phew… I needed this so so so much. Thank you both 🥹

@releasecfs Жыл бұрын

🤗❤️

@ithaka974 Жыл бұрын

Sandra, I'm so sorry for what you've been through❤❤Thank you for sharing ✨

@mattrobinson3947 Жыл бұрын

Only watched the first half so far but already some incredibly powerful stuff has been shared. What a woman ❤

@mattrobinson3947 Жыл бұрын

Finished now, SO good. One of the best recovery (well unrecovery) videos I've seen! Those who have gone through the deepest pains seem to have the most wisdom to offer without exception. Really touched me this interview has. Thank you to both of you ❤

@releasecfs Жыл бұрын

Thank you so much Matt 🙏

@sarahdean6441 5 ай бұрын

Incredible. Thank you Sandra.

@jed88 3 ай бұрын

Brilliant light. Yes. Diamonds from coal. Alchemy.

@ethereal_shawty Жыл бұрын

I love Sandra❤️‍🩹thank you so much for this gem of an interview❤️‍🩹

@thisawareness2342 Жыл бұрын

Thank you ❤ this is deeply profound and resonates 100%. My heart is saying YES ❤

@releasecfs Жыл бұрын

Thank you 🙏

@nikkithehomemaker7940 Жыл бұрын

Love her so much !! ❤

@WaylonFlinn Жыл бұрын

It’s Jungian shadow work. Digging in to the darkness inside that you don’t want to see. The funny thing for me is, I was already digging into those things before I got sick. On purpose, because I knew I needed to. Maybe that’s what caused it for me. It’s like opening Pandora’s box. There’s an old Latin phrase in alchemy “In sterquiliniis invenitur”, “In filth it will be found”. It means that the thing you need the most is in the place you least want to look. I guess I need to keep looking. 😂

@PsychicAlchemist 4 ай бұрын

Thats what happened for me too! How are you doing now?

@WaylonFlinn 3 ай бұрын

@@PsychicAlchemist Been working on this sort of thing for about six months and doing better.

@vivienlee610 18 күн бұрын

It makes sense to me!

@lahariparchuri8291 Жыл бұрын

Love it guys, thank you ❤

@releasecfs Жыл бұрын

Thank you Lahari 🙏

@BigBadMF43 4 ай бұрын

23:00 I get Bad memories and flashbacks all day long rages

@DeeKay1301 Ай бұрын

The alchemist is the book shes talking about

@B3l0v3d05 Жыл бұрын

Wait she said she didn't have anything else to try. But she did the program and got "the hidden message" too. So she was doing the program right?

@Jeannene2009 3 ай бұрын

Sounds like to me that Sandra read through & did parts of the release cfs program and quickly got the bigger picture & take home message (e.g. validation) to give herself what she needs (e.g. radical acceptance of her feelings, behaviour & symptoms/being unhealed as well as accepting the bs of the world we live in (“to me being human is really awful”) - I loved that line 😂❤