The face cannot age if you press this point. Elimination of swelling on the face and double chin.

Рет қаралды 986,253

Күн бұрын

Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
Today in a new video I will tell you about how to restore youth to your face, and body. Today I will show you a series of exercises that will help you tighten your mouth diaphragm and extra chins. We will also eliminate swelling on the face, restore lymphatic drainage, open lymphatic flows, and restore lymph circulation. This exercise will be useful
to improve brain function, we can solve the problem of chronic runny nose, sinusitis, and infectious otitis media, and we will also destroy your sinusitis forever. So why does a double chin occur? Follow this video carefully, I will tell you about swelling that occurs due to
disturbances in the outflow of lymph, and outflow of blood, including venous blood.
Take care of your health, do these exercises, take care of yourself, and be young and energetic.
Watch our other interesting videos:
• I had a headache for 1...
• This exercise will eli...
• 3 EXERCISES Remove BAC...
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev

Пікірлер: 2 100

@yvonnelimerick5604 6 ай бұрын

OMG! This quieted my tinnitus! I have suffered more than 20 years! I will definitely practice this daily! BTW, I'm 69 and don't want the 2nd chin either. God bless you for helping me. My whole face is tingling. I'm now subscribed and I'll share!

@Marychange 6 ай бұрын

Thank you or sharing! I was hoping it might do that.

@om0107 6 ай бұрын

Use gua sha .. it’s easier

@angiekitson-harris4257 6 ай бұрын

@@om0107What's a ghua sha please?

@debrandw246 6 ай бұрын

Gua sha will not do what these excersises do. Its a stone you rub on your face. Rediculous . It was a crase for awhile

@janicejacome 6 ай бұрын

Happy for you ( tinnitus)! KZfaq is my best doctor..Sister if you haven't gotten a 2nd chin at 69, you're not GETTING one!😅 Blessings to you!

@germanbisdax9841 3 ай бұрын

I was fully deaf on my right ear last February 2024. I didn´t see this yet. I massaged a around my ear just lightly. After one week the deafness left. Now it´s proven through this video! Thank you, Lord Jesus!

@klinnc8910 2 ай бұрын

Jesus allowed you to be deaf, so you should be thanking the amazing people who provided you with the information that cured it.

@RandomUser25122 2 ай бұрын

@@klinnc8910maybe he means that his doctor is called Jesus 🤡 😂😂

@klinnc8910 2 ай бұрын

@@RandomUser25122 I think you’re on to something. The doctor’s first name is Lord and his last is Jesus? 🤣🤣🤣 Now I don’t know if his parents are nuts or the coolest parents ever because that’s some funny shit. The fact that he’s a doctor makes it even more hilarious . 🤣 🤣🤣🤣🤣

@LF11111 2 ай бұрын

Praise God 🙏🏼🙏🏼🙏🏼

@klinnc8910 2 ай бұрын

@@LF11111 You praise God because someone massaged their own damn ear, but ignore the fact that God allows children and animals to starve to death. Your God is pathetic AF! 🤣

@karlayork877 5 ай бұрын

TMJ pain is better, tinnitus is better, breathing is better, just from one session. Thank you! I will continue these exercises.

@CJScrol 5 ай бұрын

These exercises reversed my aging so much that I’m waiting to be born! 😀

@BernhardSchwarz-xs8kp 5 ай бұрын

Get your diapers ready.

@Bubbles-go6fq 5 ай бұрын

😂😂😂

@villanelle5279 5 ай бұрын

😂

@rubinafarooqui9862 4 ай бұрын

Can’t hold back🤭 to admire your mindset 😂

@CJScrol 4 ай бұрын

@@rubinafarooqui9862 Gee, thanks. 😌

@donnashafer2636 6 ай бұрын

You are heaven sent for those who can't afford plastic surgery!!!THANK YOU!!! YOU ARE MY NEW HERO ❤🎉

@vasilitsia 6 ай бұрын

Bloody brilliant. Love this guy. Makes me laugh.

@kathalintoth7473 5 ай бұрын

😂😊

@tariqsalim2222 4 ай бұрын

Yes, that's right. Do this exercise daily and see how stupid you look in front of the mirror.

@shawnminyard2614 2 ай бұрын

He has given us all a gift, just absolutely amazing isn't he? These exercises are miraculous!

@jayasreel1439 2 ай бұрын

🎉

@LauraRodriguez-rh3sn 6 ай бұрын

I am a chiropractor in Las Cruces NM and I just love your presentations and have been sharing your videos with my patients!! Excellent job!!

@SpainishRain212_7 5 ай бұрын

Me too!!

@BlueSky11.11 5 ай бұрын

Thank for your work as a Chiropractor. I don't know what we would do without people in your profession. 🕊️

@BeAHappyCamper2Day 5 ай бұрын

You are a wonderful person

@Jwalways 2 ай бұрын

I am 70, knowing there must be something I can do for my face, I started face yoga, then there was you, and I am about the Atomy of the Body. I had so many chins, hiding under scarves . Right after this session, I could not believe my neck, what happened? I saw a form on my face, the ugly is vanishing away. I am sticking to you!!!!!

@conanga 2 ай бұрын

Can you share wth me pls what was on ur face that vanishes. Thk you in advance.

@joanka34 Ай бұрын

@@conanga 'the ugliness'. vanished.

@sheenb765 25 күн бұрын

😢it hard but I’ll continue.

@totoslifetotochicken3871 3 ай бұрын

No matter if I don't look younger, these exercises are obviously good for you!

@Rosina2727 2 ай бұрын

THEY NO FLAMING GOOD IF THEY MAKE YOU LOSE WEIGHT ON YOUR FACE? AFRAID TO TRY IT. CAN'T AFFORD TO LOSE WEIGHT ON MY FACE LOL.

@ValerieLorna1 Ай бұрын

@@Rosina2727 You may have lost muscle: this exercise will pump those muscles the same way a good swim does! I can't swim now because of damage to my ears: I noticed straightaway that my skin loosened and another chin was starting to develope..... Hopefully this will pump the shape back into your face😊

@jamescalandrillo3181 6 ай бұрын

As chiropractic physician, I urge all to follow Dr. Alekseev's exercises - their simplicity makes them more doable. Do them daily, and you will see results.

@cynthiaboyd8862 3 ай бұрын

AMEN!

@sanjana4219 2 ай бұрын

You really are a pure soul.God bless you!

@joleneyoder351 6 ай бұрын

These are incredible videos, never seen anything like it, not only great teaching of the muscles but great responses to my body. I've suffered for years with the majority of all these muscle teaching videos and have never found anyone that comes close to helping me! This takes everything to a whole new level and beyond! I'm 66 years old, I basically was giving up on believing anything could or would change, I am feeling less stiff and sore all over, my swollen face is starting to drain, I can breath better, have increased energy and even some of my forgetfulness and brain fog is improving, ect. Your expertise's with the chiropractor, neurologist, and kinesiologist (combination) has helped to make it much more effective! This is a so amazing to me that someone can understand this field so well and is willing to share these very beneficial exercises. Thanks for your willingness to truly want to help us! Love your humor as well. Your are a answer to my prayers! God bless you! God is using use in a powerful way!

@marilynrice7532 6 ай бұрын

SO IMPRESSIVE THIS TALENTED MULTI-FACETED DR IS!! 💯❤️🙌🙌🙌🙌🙌🙌🙌

@terrijones951 6 ай бұрын

❤

@carolethompson5345 6 ай бұрын

It's true, follow his directions and it will change your life! I feel so much better about myself. Thank you

@anitahwelch8891 5 ай бұрын

Not only are you knowledgable and informative, but also funny. I appreciate your sense of humor.

@fidelogos7098 5 ай бұрын

Why does he never smile?

@user-mi5cm1cm2z Ай бұрын

As a migrainer, I instinctively knew to do this 40 years ago. Gravity is the enemy in aging. This wonderful healer ❤ is showing how to deal with gravity without standing on your head like a yogi 😊😊😊 oh my gosh!! He even does the tongue exercise!! 😅 The secret weapon. Everything, every point he shows are the spots my neurologist would hit with botox. The only sort of good thing about botox is the artificial relaxation. But, it does nothing for long term toning!!! Honestly, he is a true healer. Blessings ✨️ 🙌

@user-ip8hv5wh9x Ай бұрын

Thank you for your exquisite knowledge ❤❤❤❤

@staceybramley9118 6 ай бұрын

I dont have any double chins at 66 but I can absolutely feel the blood flow all around my head and ears!! Thank you Dr Alekseev you are amazing!!!!!

@mobaygirl6243 6 ай бұрын

That is great! Now start doing the exercises so you'll never get a double chin. 😉😉

@bernadettedee2773 6 ай бұрын

Thx very much. Great exs. I have tinnitus and ears that block with wax periodically as well as a little double chin at 65. I had just bought a Lymphaciser weeks ago too as well and cut my hair short so should be looking around 45 soon😅

@janetblanc7658 6 ай бұрын

Thank you Dr. Alekseev, really instructive video.

@jonathanpuerto4867 6 ай бұрын

Can’t believe that the power to our youth lies in our hands…

@effathosseini795 6 ай бұрын

Thanks

@selenadrenalinperle7383 6 ай бұрын

Sometimes, the whole world is in ur hands💯❤❤.

@mensablonde826 6 ай бұрын

@@selenadrenalinperle7383 Amen, sister.

@anma369 6 ай бұрын

In Hindu and Tibetan culture human hands are important. The universe would be at your feet if you only knew the power of your hands 🙌🏼

@tariqsalim2222 4 ай бұрын

Your hands are so powerful, they can give you a happy ending🎉....😀

@MarYSoldePuertoRico 5 ай бұрын

This feels so good to do my own lymphatic drainage. You literally feel your blood flow. Thank you teacher Alekseev💯❤️

@beautymuganiwa7397 3 ай бұрын

My right ear was blocked for a month. There was just a slight improvement from what I was doing to heal it so far. But, just now after doing the Doctor's exercises, my left ear can hear very well. The right ear is completely healed too. Thank you doctor. I am subscribing.

@sampuatisamuel9785 2 ай бұрын

❤❤❤❤

@ABeautifulEarthForOurChildren 6 ай бұрын

It actually helped after just 10 minutes, that's amazing. I really like your videos because you work on problems hollistically. The doctors in our country couldn't care less about our health. Thank you

@danistar73 6 ай бұрын

Hi. What changes did you notice in the 10 minutes? Thanks

@ABeautifulEarthForOurChildren 6 ай бұрын

@@danistar73 the neck muscle that connected near my atlas started releasing and the one with the tongue activated something in the neck i've never felt before

@danistar73 6 ай бұрын

@@ABeautifulEarthForOurChildren that is beyond encouraging. I'm not sure I understand the last one with the tongue. Is it like Mewing? Thanks again

@ABeautifulEarthForOurChildren 6 ай бұрын

@@danistar73 like mewing but from what I understood, both sides of the back of the tongue has to touch the upper palett thing. Also there's this other doctor, i'll send it to you later

@danistar73 6 ай бұрын

ok I appreciate that@@ABeautifulEarthForOurChildren

@panavisionnot7180 6 ай бұрын

Wicked , man ! I shed abut 26 years so now I look and act 12 as it also rejuvenated me mentally

@cece3194 6 ай бұрын

LOL! 😂🎉

@scrumptiousjdp 5 ай бұрын

Lol

@janetblanc7658 4 ай бұрын

Love you Doctor, you make me laugh. Spaciba😅

@Userr-Chen-Chen 3 ай бұрын

👍🤣

@ShareC78 Ай бұрын

Yup!!! 64 going on 12!😂

@RandomUser25122 2 ай бұрын

This exercise is SO powerful I have to start Kindergarten again. Thanks

@dmcneaux9 6 ай бұрын

Omg. Your phenomenal Thank you. I happen to wake up with numbness that morning. I watched KZfaq and I prayed in God took me to your KZfaq. I really am grateful.

@emiliefelix2941 6 ай бұрын

Today is also our 37th anniversary. I enjoyed doing these exercises along with you this evening! Love it, and your sense of humor! Thank you, Dr. Alekseev!

@MaiTran-rt8cg 6 ай бұрын

I already feel blood circulation, my face lifted. Thank you dr. Alekseev🙏🙏🙏🙏all your KZfaq !!!

@inogenmackenzie5397 3 ай бұрын

Just discovered these - I don't know who did the translations, but they are hilarious! I shall practice them all. Thank you!

@christ_ie3714 2 ай бұрын

I love how he not only shows us how to help improve the issues but he also goes into a very informative explanation of the what causes the problems and how it all works. Thanks !

@jaromevanwells808 6 ай бұрын

AMAZING IMMEDIATE RESULTS! I found that my hearing ability immediately amplify. Also a warm flush throughout my head and face. You are a practical wizard of science and health.

@les9058 6 ай бұрын

We're you having hearing issues before, or is it just seemingly better now, cause all those with reduced hear'n would love to find anything that'd improve their lower levels naturally!!!

@JaseekaRawr 4 ай бұрын

It opened up my sinuses! 😂 That's wild lol

@Deadpool_Fan-ll6ny 4 ай бұрын

I had same result, I could actually feel tingling and energy moving!🥰

@SoniaMZara 6 ай бұрын

Fantastic! Just with several repetitions of these exercises i feel better! My head feels lighter and I'm looking forward to all other benefits it promises...Thank you for your dedication to us seniors!

@dancinglela 6 ай бұрын

Thank you for sharing my head feels wonderful May the creator continue to bless you

@sstarjoyy 4 ай бұрын

My vanity had me click this video but I am blown away at how much amazing information is in it... Thank you Doctor Aleks!

@vagiaskoura2767 3 ай бұрын

Νιώθω ότι κυκλοφόρησε οξυγόνο μέσα μου!είσαι καταπληκτικός!

@mariannapodolskaya1071 6 ай бұрын

Translator, you are an excellent translator! Thanks for your job! More people can enjoy Anton's exercises.

@virginiavalencianolabio9354 5 ай бұрын

Thank You So Much For Sharing Love it God Bless You❤

@alicemacharia8738 2 ай бұрын

What's his channel name?

@teresinhafranco7131 6 ай бұрын

That’s so great! I already feel like five years younger. My face lifted and my eyes are bigger and shining . It looks really good.Love it!! Thank you!!❤

@shal6511 6 ай бұрын

How does one get rid of the double chin …I missed that

@ednaalvarez5975 6 ай бұрын

@@shal6511replay the video

@johnkelly9451 6 ай бұрын

@@shal6511We'll have to watch it over and over and practice with him. Was the double chin one tilting your head slightly up while opening and closing jaw and mouth? A little resistance with hand? or the rubbing up and down in front of your ear, then behind ear then both fingers front and back each for 30 seconds, then pulling out on ears? I'll watch it again as I need all of these lol!-John's wife

@oluwadare12 6 ай бұрын

It was pressing tongue to the roof of mouth while closed, and holding it there in place while you the begin to open your mouth lowering the bottom jaw. Ten times all while pressing your tongue to roof of mouth. He said you can tilt your head back as well to feel the difference in resistance.

@vimmidavid3220 5 ай бұрын

Can u make a video on neuropathy pain in diabetes

@jodinebeardsley2265 4 ай бұрын

Me and my friends were just wondering how to get rid of our double chins. This is excellent. I’m going to share this with them. Thank you very much.

@Diazepamber Ай бұрын

I'm so happy I found this video!!! For years I have terrible headaches , most from grinding my teeth in my sleep . I wear a mouth guard now but still have to constantly remind myself to relax my jaw. When I was rubbing around my ears I could feel the pressure lifting off of my jaw. You are an amazing Dr. !!!!!! Thank you

@clyndi3246 6 ай бұрын

I was developing a strong headache on the left side. Doing the massage broke the headache completely! Thanks.

@kaatteey 6 ай бұрын

Not only have i become 10 yrs younger, i also have great muscles in my arms now! Thanks, Doc 😊🎉

@ahmedrhh 6 ай бұрын

regular viewer i see

@Tinahkioko 6 ай бұрын

I need muscles iñ my arms... please share

@jcdines8864 6 ай бұрын

@@Tinahkiokoyou didn't feel it in your arms while you were doing these exercises?!!!🤔

@4roseshotel700 6 ай бұрын

I like your comment , what delicate humor sense!

@principleswise9749 5 ай бұрын

Rught😂😂😂

@luztuazon8122 2 ай бұрын

I'm from the Philippines, after just 10 mins of following your exercises I can open my mouth wide, my lock jaw was gone ! Thanks God and to you Dr. Alekseev !

@vigdisstmo2528 2 ай бұрын

Thank you so much....I\m 76 year,`s old,= and making this exercise for the first time : I feel it work`s very well allredy-

@daiagomes6778 6 ай бұрын

Just watched the video. Can’t say anything about results but can definitely say that I LOVED watching you doing each exercise while teaching them. The way you share your knowledge is really helpful! Thank you!!!

@user-ri2mf8pu8k 6 ай бұрын

Doctor Alekseev, Thank You I appreciate you and the work that you are doing. You have helped me regain my strength. I have survived stage 4 Lung Cancer complimented by a corrarded artery and mini stroke. I thank my lucky stars every day. Oh I forgot the skin Cancer but I will never bring up these ailments again since they were in the past and We live in the now. Here is to Now. I would like to virtually shake your hand my friend !

@les9058 6 ай бұрын

Dunno how you end ran lung cancer it's wicked... Was it meds diet or both? 😘

@csydney 2 ай бұрын

I am so pleased to have accidentally found your videos... I look forward to learning more ! Thank you for sharing your knowledge !

@donzein5213 Ай бұрын

I tried this for the first time and my breathing was calm. Exhaled peaceful.thanks mate

@carmela6834 6 ай бұрын

You are technical in your approach and this is why we have results. All those face yoga experts don't know what they are talking about. You teach face yoga but working effectively in the face muscles. Thank you. Please do more on the face. Like how to strengten the check bone muscles.

@martysteigmeyer2286 5 ай бұрын

Yes! Great idea to do cheekbones! He’s absolutely the best

@knoelbabin4340 3 ай бұрын

@@martysteigmeyer2286 I agree, that we all need that and his instructions are easy to follow just so easily

@thehagification 6 ай бұрын

My god, I've been doing these exercises all my life and didn't even know it. I'm 68, few wrinkles around the mouth and no double chin in sight! I also do yoga chin exercises, basically lean your head back and pull your bottom teeth up over your top teeth and hold for 5 seconds, do this 5 times each session, I do it several times throughout the day.

@user-wi4xh3ms1s 5 ай бұрын

I'm gonna start doing this exercise today.lm😮74 my face is full ofrinkles.you gonna be my healer.

@goodintentions1302 5 ай бұрын

Add this to The Big 6, with Perry Nickelston, also on YT. That stopped my ankles from swelling & improved to the point of almost elimination of cellulite on my 74 years old thighs. The Big 6 also, even without this, helped soften wrinkles on my 62 years old smoking friend. She was shocked. ☮️💞🙏

@victoriawinters5204 4 ай бұрын

Just started this exercise today! Thank you for sharing 😊

@katerss 4 ай бұрын

@@goodintentions1302 Love the Big 6! How many times a day do you do it?

@nittayahenry12 2 ай бұрын

Oh boy😅

@stephaniedanaleze8092 5 ай бұрын

Thank you, all much appreciated and giggled along with the translation.. very funng very light way to start the day xx

@phyllislindeboom2215 Ай бұрын

I happened upon this video. I have TMJ, I grind day and night. I was mugged/punched in my left side of my jaw at 19. Am now early 60's. Had a mouth guard made but it bothers my jaw. Had a oral surgeon's office work on my mouth guard too. Anyway, NO ONE EVER TOLD ME ANYTHING ABOUT ANY FORM OF EXERCISE to help my jaw. You gave us exercises and explained exactly how they help muscles, blood flow ect. Thank you! PS, one chiropractor use to take his fingers and move them down the side of my neck applying pressure as you showed here. Now I know why he did that.

@glorialabella6361 6 ай бұрын

I’m 76 years old and will start massaging my face for drainage. I will exercise my shoulders to strengthen my muscles. I will also do tongue exercises for firming my chin! Thanks! 👍 20:52

@janicejacome 6 ай бұрын

You Tube is amazing, he is THE TOP! You look very 'bella'!😊

@user-ft6ky9pw8z 6 ай бұрын

This info is far more accurate and legible than other I've watched. Thank you Dr.Alekseev.

@user-pq2cr3km7p 6 ай бұрын

Thank you so much! This is very logical and easy to do! May you get all the strength to do more videos like this!

@leodawn5913 Күн бұрын

Tongue on pallet exercise is working! I totally feel it! I feel that the muscle is tender! It feels very good

@gracestanley2893 6 ай бұрын

Thank you so much Dr. I've been battling with tinnitus for more than 10 years. With just one session, i feel a lot better. Your teaching and techniques are so amazing.

@Marlene612 6 ай бұрын

I’m astounded and delighted, true. He teaches anatomy and physiology and delivers unquantifiable intelligence to all. This is what the medical profession is supposed to be; explanations and resolving through knowledge and wisdom of the body. Love your work and soul. Magnific!

@MsMishkyn 6 ай бұрын

Having suffered from a constant headache for 51 years has led me to a great many therapists (they describe themselves in several ways). The point is, I have been taught a great many exercises, only a few of the ones you have taught us were ever presented to me. I could feel changes while doing the movements along with you---after 51 years of tight aching pain in every area you emphasized. As I sit writing this, I can feel my face more relaxed than it has been in decades. Thank you. I will watch all of your videos and follow everything you have to teach along with you I am so grateful I was led here. So appreciative of what I know was years of acquiring the knowledge of what works and why and what to do about it.

@happy777abc 5 ай бұрын

Fantastic. Truly a treasure of health. This is gold. Thank you for what you do 🙏

@nildaweiss4287 6 ай бұрын

Thank you Thank you. I requested in the comments that you give us an exercise for turkey neck & you actually did. I’ll let you know how it worked for me. You’re terrific. Sometimes the translation is hysterical. In this video he called the arms legs. 🤣

@elizabethsheffield6609 5 ай бұрын

....oh I wondered why he mentioned "legs" when he was exercising his arms!

@JuanitaClarkGarcia 2 ай бұрын

I need this

@kjolie12345 19 күн бұрын

Thank you 🫶

@veejohn139 6 ай бұрын

This was a fantastic exercise. My ear ache is much better .Thank you Dr A

@wisdom6437 4 ай бұрын

Thank you so much!!! I’ll try to remember to continue doing them. ❤️🙏

@KauaiSis 6 ай бұрын

Thank you, this is so helpful and I enjoy watching. I appreciate that you get right down to business without wasting too much time.

@one-step-at-a-time-curiosity 6 ай бұрын

I've been seeing videos on mewing. This is the first one I watched and participated from beginning to end. Our bodies are complex and I fully beleive in the saying, "Use it or lose it." I fully expect to remove any fascia knots I have in my head/skull from this video and improve lymphatic flow. ❤

@user-jv1kl8nj7s 4 ай бұрын

Awesome thank you for sharing.I followed your facial movements re swelling . God Bless .

@GloriaWilliams8080 6 ай бұрын

Everything you are saying is happen to me. My hand and fingers get numb I just hang them over the bed. Thank you so much for your help with this. I feel like you know me. I am 67yrs young. With the fat pads on the side of my face by my eyes. WoW Especially about the noise in my ears. I didn't know where that came from. Thank you so much for your help. Now back to this double chin, hahah

@user-rg9mi7ok1k 6 ай бұрын

This is so excellent- thank you somuch! Spaciba Dr. Alekseev.

@vee6778 4 ай бұрын

Best exercise I’ve heard for this and great explaination… thank you

@thetruecrimeconnoisseur 6 ай бұрын

Holy moly 😮 I feel so rejuvenated!!!!!!!!!!!

@JudyMikeska 6 ай бұрын

This is the best Lymphatic exercises I've ever seen, nothing like the massive other ones, thank you I feel great after doing the exercises with you!!! WoW

@ceneiseharris1316 2 ай бұрын

I can't believe this video came up on my KZfaq, OMG ! I have been having issues with my right ear for about a week now ! I can feel it clearing up already ! 🙏❤️ Thank you!

@floatingonaire1115 5 ай бұрын

God bless you for sharing your gifts of knowledge for free. Since I started doing the exercises. I am sleeping better after the first day. My brain feels more energized. My neck injuries are not as painful. After 3 days, my face looks more youthful.

@janicejacome 6 ай бұрын

Wow. EXACTLY how my face started showing signs recently of rapid aging! You're great, God bless and thank you. You're 💯 +

@copacetic21 6 ай бұрын

This is BETTER than plastic surgery!

@lollymadikiza3174 5 ай бұрын

@copa..liar!!

@crystalmiller4463 5 ай бұрын

Thank you for your time, and the life changing information!

@voices_vary 4 ай бұрын

That definitely gave me an immediate sense of alertness. Thanks very much.

@Marychange 6 ай бұрын

Thank you so much! I just found this channel. This will be my new morning routine! This has really been a missing piece. I really feel more relaxed and opening, in my head and neck, just doing this with you now, for the first time. And thank you for such detail, and Humor!

@millicentgooden9800 6 ай бұрын

Love your videos will surely try this one watching from Toronto Canada

@linz716 4 ай бұрын

@Marychange. I've just found this channel today and had the same effect you did. Amazing feeling in just one session.

@dianacastillo498 6 ай бұрын

I just now did this and my nose opened up so I can through it better. Thank you!

@RelaxedRevitalized Ай бұрын

I don’t hear the ring in my ears right now. I just went through the exercise with you. This is wonderful. These exercises are great and I’ll do them again and again thank you so much. If nothing else just have the relief of not having the ringing in my ears is wonderful again thank you so much much.

@annalee9911 Ай бұрын

Wow! So blessed to have found you! Am going to do it daily! Thank you do much , Dr!❤❤❤

@sabitachallinger2761 6 ай бұрын

You made my day dear DR. Smile smile smile. I am nearly 78 so I might be lucky with more years. Blessings from Your God with shower for your generosity to share your Knowledgexxxx❤❤❤❤

@thesacredgarden3916 6 ай бұрын

Hello doctor. I'm 45 and this worked like magic! I could see considerable improvement on my jowls within few hours after the first attempt 👍 It made my face look at least 5 years younger ❤ But my most problematic area is mainly my droopy upper eyelids. Please suggest something for the same. Thank you

@loraa3873 6 ай бұрын

Get an upper blepharoplasty. Or if u don't want minor surgery use retinol based skin care applied carefully on the lids so it doesn't irritate eyes. Good luck

@thesacredgarden3916 6 ай бұрын

@@loraa3873 thank you for your valuable information 👍

@diva2514 6 ай бұрын

I started using castor oil on my eye lids one month ago and i can see satisfying results...hope it will help u too

@thesacredgarden3916 6 ай бұрын

@@diva2514 thank you for your valuable information 👍

@diva2514 6 ай бұрын

@@thesacredgarden3916 you are welcome! The oil must be pure and ecological, this is what u should pay attention to....

@elenaplesa510 2 ай бұрын

Thank you! Makes so much sense. Blessings. Will share this video with many.

@shawnminyard2614 2 ай бұрын

I am deaf in the left ear and partially deaf in the right these exercises are improving my hearing. I'm in awe of this as I have been hearing impaired since age two! Im also astonished that these exercises are firming up the puffiness under my chin and the slack ing skin around my jawline. So, I want to thank you very much. You are a delight and I adore watching your videos!

@summerpride 6 ай бұрын

Just what I need. Thank you for the lesson.❤

@kantapunwanibali5477 6 ай бұрын

Doc you are magical! Thank you ever so much for letting us know all secrets of youth at our ripe old ages!♥️

@taniadean558 3 ай бұрын

WOW. All the exercises hurt, but I feel so good, I am 57 years old, and am doing it for the first time. Thank you so much. I love, love, love your Videos. They are simple, and anyone can do them without hard work.

@rogueleader1246 4 ай бұрын

Great stuff. Perfect amount of explanation without delving too deep. The visuals and demonstrations are great.

@christinesimons7923 6 ай бұрын

You are one of a kind a special man ,and I feel privileged to be able to reap the benefits of your amazing work Thank you ❤

@minaariyan-hx1fy 6 ай бұрын

Thank you so much for giving a new light about health and beauty. I had never considered lymphatic circulation as much important before. Now I know that not only blood circulation is critical for health but also lymphatic drainage is .

@peaceandlove544 6 ай бұрын

This was literally heaven sent 😢

@grettalemabouchou6779 4 ай бұрын

Thank you. I began lymphatic message several months ago and only now connected the improvement of tinnitus. It is a life changer. Many of the movements you show are yoga! God bless you.

@ritamartino7453 6 ай бұрын

Again you are on top of your game. Thank you for your intelligence. I am completely enjoying and learning from your channel. You are exceptional. God has blessed you. Amen.

@michaelanthonysr. 6 ай бұрын

Thank you for addressing the Lymphatic system! This is rare and extremely valuable information!

@valenstyle9090 5 ай бұрын

Thank you so much!! I have continual sinus problems. Didn’t realize is a lymphatic problem!!!!! 🤩✨

@barbarastone7546 3 ай бұрын

I difiinely feel the difference threw all these exercise thank you I am 83 so glad I found you thanks❤❤❤ I will follow you I love the way your teacher us

@patjan3638 6 ай бұрын

Feel great after practicing these movements! Thank you!

@mandandi 6 ай бұрын

Thanks Dr for the educational information. I enjoyed doing these exercises.

@angelapower7220 5 ай бұрын

I believe this is really going to help my husband and myself a lot!! Thank you so very much! We are learning something very important that is not causing us an arm and a leg!