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Are you breathing wrong? And can breathwork actually change your health and wellbeing? Here's the science.
Checking out our podcast episode on breathing: • Breathing: are you doi...
Written by: Mitchell Moffit
Edited by: Luka Šarlija
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Sources and Further Reading:
www.cell.com/cell-reports-med...
www.ncbi.nlm.nih.gov/pmc/arti...
bmcpsychiatry.biomedcentral.c...
med.stanford.edu/news/all-new...
www.ncbi.nlm.nih.gov/pmc/arti...
www.colorado.edu/today/2021/0...