The Healthiest Bread Recipe In The World

No video

The Healthiest Bread Recipe In The World - SO Easy!

Рет қаралды 350,694

Healthy Emmie

Күн бұрын

Пікірлер: 439

@WholePlantFoodForLife 2 жыл бұрын

I have a Dutch oven, yeast and whole wheat flour and made this earlier today with no salt. I let it rise for 3 hrs. I love it. I’m so happy because I’ve been searching for an sos-free bread recipe for forever with no luck…until now! A lot of recipes have maple syrup, etc. I ate it with homemade oil free butter. Seriously THANK YOU Emmie for this recipe!!!

@bookerdoc1781 2 жыл бұрын

Homemade oil free butter!!! Do tell Please

@WholePlantFoodForLife 2 жыл бұрын

@@bookerdoc1781 Hehe, yes it’s pretty good stuff…made with cauliflower as the base/main ingredient

@swimm3r137 Жыл бұрын

"oil free butter, lol? eat real butter. thank me later lol.

@rebeccahutcheson599 6 ай бұрын

I am a holistic, RN, and also a certified nutritional health and wellness practitioner . Using these genetically engineered yeast is not healthy at all. Yes, a.k.a. fungus it’s an opportunistic pathogen it’s waiting for its moment. It robs the host of their nutrients to survive . And genetically engineered yeast are the worst. Because what else have they been programmed for? If you want to make your own Sourdough bread where you’re making your own yeast from the environment which are natural to us and we live with them every day and not these genetically engineered yeast by the industries. I would say that is a much much better route.👊💖

@m.jesther1212 6 ай бұрын

😊

@jay6817 Жыл бұрын

There's a lot I agree with. The bread itself, the recipe, the ingredients, and the presentation. Also yes. piling on a whole load of processed 'food' onto bread is not great for weight control. Re the way the body works. It doesn't know or care about how many calories you have had in a time period that stores fat. There's no calorie counter or clock that starts at the beginning of the day. It's simply a hormonal trigger. It's an Insulin peak based on the immediate energy conversion to blood sugars that tries to prevent cell damage from overloading on Insulin, so when eating high insulin(glycemic) producing eatable substances (aka Junk food) it's slows the continued process into the cells, which gives you that too satiated sleepy feeling, then diverts the excess 'energy' into fat stores. Which is Glycogen stores initially, but if they're already full, into long term fat stores, then into and around organs (pre-diabetes). But just want to say, my wife and I love the bread. 🙂

@user-vi8kd9fr5f 3 ай бұрын

@eileenalholinna5310 5 ай бұрын

I love warm bread with butter! Right out of the oven!!!❤

@HealthyEmmie 5 ай бұрын

Thanks for sharing! 😊

@dena3128 Жыл бұрын

Can you make this without a Dutch oven? Thanks - love your video!

@chanteaparian9346 6 ай бұрын

Have you ever looked into the major health benefits of using freshly-milled flour vs store-bought flour? LIFE CHANGING!

@ashleamendelson1414 2 жыл бұрын

I just made this bread and it’s amazing!!!!! We love it, made some miso split pea soup to go with it. Thank you for sharing 😻

@HealthyEmmie 2 жыл бұрын

YESSSS YUM

@cannotbeshaken7889 8 ай бұрын

Would if you don't have a Dutch oven? Edited to say, I used a regular soup pot with a lid, and it turned out great. I only let the dough rest for an hour and it still worked. I put sea salt in mine. No sugar, yet it has a bit of a honey sweet taste to it. I really like it.

@interestingtimes182 Ай бұрын

Buy one

@cannotbeshaken7889 Ай бұрын

@@interestingtimes182 Oh, you must not have read the rest of my post. You do not need to buy a Dutch oven.

@laurarauhauser2350 2 жыл бұрын

Oh wow... I have always wanted to make bread but I have no patience and I thought it was off limits for WFPB weight loss. I see how I can work this bread in sometimes and make it for my family! Thank you for this video! And all of your videos! 🙂🥰

@trulyyours5918 2 жыл бұрын

A warm piece of homemade bread with a comforting bowl of soup is a happy place for sure.

@ceciliamedeiros447 10 күн бұрын

Wow...I definitely want to try this recipe. I love bread. My doctor wants me to cut sugar and loose weight. Now that I found this, I'm happy. And now that I found dairy free butter, happy bread-and -butter days ahead. Yummy in the tummy.

@HealthyEmmie 10 күн бұрын

Hope you enjoy it ❤️

@forestforthetrees1111 2 жыл бұрын

Could you show us a good gluten-free bread recipe please?

@josettechrystall9290 Жыл бұрын

We make our own bread with our own sour dough starter and just flour and water and a tiny bit of salt. We also use a dutch oven as it really controls the heat the bread needs. But sometimes I am in a hurry so I make flat bread or sour dough pancake in my non stick pan. I just take the starter which is just flour and water, and pour it into my hot non stick pan. I then sprinkle with green onion and everything bagel spices. When ready a little avocado and a bowl of baked beans as a quick meal even on the go. Thanks again Emmie.

@HealthyEmmie Жыл бұрын

Thank you so much for sharing! 😻💕

@nanapoku5259 5 ай бұрын

Wow sourdough pancake - that must be delicious. I will have to try that but let me ask this to be clear of the process. You mean you just pour the starter in a non-stick pan without no added flour like making bread? Also, should the starter be fed before making the pancake? How much of the starter can one use for the pancake? Talking about sourdough pancake, does it mean the starter has to be like the texture of a pancake batter? Sorry for the questions but I just make sure I get it before trying it.

@nanapoku5259 5 ай бұрын

@@HealthyEmmie Can one use normal bread pan if there is no Dutch oven?

@Heidi914 8 ай бұрын

Whole wheat also has a completely different texture, a little denser and a lot softer. A little sweeter taste too. With white “bread flour” you get that chewer artisan style bread with a crispier crust. Both whole wheat and white “bread flour” are good, it’s all a matter of preference. My go to is the bread flour, but sometimes I change it up. Also I use “unbleached” bread flour as it can affect the yeast, well mostly it affects my sourdough starter if using that instead of a dry yeast from the store.

@HealthyEmmie 8 ай бұрын

Thanks for sharing!

@spicychildofYahh 11 ай бұрын

The intro killed me 😂😂😂😂😂 Also I’ve been looking for recipes to make healthy bread, personally I lost weight while eating bread pasta etc… it all boils down to calorie deficit

@maryarmstrong3518 2 жыл бұрын

Soup. I would like to make a gluten-free version. Do you think oat flour or light buckwheat flour would work?❤️🙏🏽

@jaynepapadakisloo6787 2 жыл бұрын

This bread looks great. I’m definitely going to try it. I like it for sandwiches, salads or soups. Thanks for the tip on freezing it after slicing. I have to freeze my bread, or unfortunately the whole loaf will be gone in one sitting…

@zinntarapata6358 Жыл бұрын

7:42 "i eat vegetables up the wazuu" made me laugh, thanks for sharing the information

@desireehernandez56 2 жыл бұрын

Thank you for sharing. What can we use if we do not have a Dutch oven? Can you make a sourdough bread recipe?

@VanessaCarney Жыл бұрын

A regular stainless steel pot works just fine. If you want you can put a silicon mat in the bottom but I find you don't really need to do that. If it sticks, try sprinkling silver flour on the bottom of the pot next time.

@terryroggensee4103 Жыл бұрын

After looking at many whole grain recipes on KZfaq this seems so easy. No butter or salt! 😮 Have to try this. Thank you for the organic tip on the flour. Looking forward to enjoying 🎉 thanks for fat explanation. ❤

@HealthyEmmie Жыл бұрын

Thank you so much for watching! 🤗💕

@beverleybrangman2191 6 ай бұрын

Hi Emile, thank you for sharing so much great advice . I love how the bread is free from added oils and sugars. However I need an alternative to wheat. I can’t wait to bake bread in a Dutch oven

@HealthyEmmie 6 ай бұрын

You are so welcome!

@m.bishop4217 6 ай бұрын

Yes, @HealthyEmmi, would you have a version of this recipe that is gluten free? Thank you!

@ThingsAbove333 2 жыл бұрын

Bread rocks! I love it as croutons in salad!! And dumplings and healthy pizza. Bananna bread and pumpkin breads.... too many good things to choose. Your bread looks delish, fast and easy....M mmm 🍞🥐🥖🥨🥯🥞🧇🍕🥪🥙🍜🍝

@kimberlykelly6110 6 ай бұрын

Soup This was such a great video. I didn't know that making bread could be this easy. Thanks for sharing ❤

@HealthyEmmie 6 ай бұрын

You are so welcome!

@kathyjohnston3971 2 жыл бұрын

Thank you. Cant wait to try it

@kevinallison2227 7 ай бұрын

Thank you so much for uploading this, the parchment paper is a game changer for me as it makes a gazillon times less mess!!! As well as your recipe! So easy quick and your presentation is right to the point! Thanks Emmie New subscriber and sharing 🙏

@HealthyEmmie 7 ай бұрын

Welcome!! Glad it was helpful! 😊💕

@beckymccray4582 2 жыл бұрын

Soup! I'm so excited to make this! We have limited our bread intake since going WF/PB, with the exception of a few bread recipes I've tweaked to make healthy (banana bread, cornbread, etc) This is going on my weekly cooking schedule! You mentioned we can make it more "sour" by letting it sit longer. Sourdough is my FAVORITE! How can I make this into a Sourdough loaf? Thx for everything!! Love your videos (ps - hubby, since we went WF/PB is down 40 lbs, and me 15. He had more to lose. We're still working on losing more, tho! 😊👍)

@Burningtreeblood 2 жыл бұрын

If you mix 100g water and 100g flour and let it sit in the oven with the light on. After a 1-3 days it’ll fill up a small mason jar. You can use that, add 400g flour and 275g water. That’ll make a nice true sourdough (flour and water no yeast)

@MariMari-ny6si 2 ай бұрын

Thank you for this video! I'm making this now with white whole wheat flour. I've been using this recipe for years for my pizza crust. Learned a lot from your video, thanks!

@HealthyEmmie 2 ай бұрын

Wonderful! Thank you so much for watching! 🤗

@MariMari-ny6si 2 ай бұрын

It’s out of the oven and sliced and it is delicious! It’s soft on the inside and crunchy on the outside and the toast from this bread is amazing!

@PeterGregg Жыл бұрын

I went carnivore and things all went into proper balance. I stopped all veggies and went to beef, bacon, butter and eggs. Used to make fresh bread from fresh ground wheat. I miss miss miss that THE most! Enjoy your soup, you are very pretty :) Thumbs up 👍👍👍

@HealthyEmmie Жыл бұрын

Thanks for watching!

@ayoung9441 Жыл бұрын

Hi Emmie. How many calories would a slice of this bread be? Based on how many slices per loaf? This would be very helpful information. Thanks for the recipe!

@sylviacarlson3561 9 ай бұрын

It depends on how thick the slice of bread would be. You could figure it out by counting the calories of the flour, which is usually 110 calories for 1/4 cup. She uses 3-1/4 cups of flour, so that is 1,430 calories. Let's say you get 10 slices out of the bread, it will be about 143 calories a slice. Hope that helps.

@nicoleperry7905 2 жыл бұрын

I also love a good wheat bread for soup and sandwiches. I'm so going to make this recipe

@WINTERLYNN0912 2 жыл бұрын

EMMIE PLEASE ANSWER: how can I make this without a Dutch oven ??

@iknowheis Жыл бұрын

It’s called Artisan Bread with Steve, his channel.

@mercymunamieemmanuel7019 Жыл бұрын

With a pot?

@dzunguk 9 ай бұрын

I made it few time using bread tin, bc my Dutch Oven is small, bread came out outside a bit hard but still tasty.

@kam03m 9 ай бұрын

You can bake it on a sheet and cover it with a stainless steel bowl (that doesn't have any plastic parts).

@lukethedrifter100 9 ай бұрын

Just what I was looking for, a non complicated bread that even I can make. I like the way you also rolled it up like a cigar it's better than putting it into a tin cause sometimes it sticks to the tin. I'd buy a Dutch oven if it really helps make the bread, I assume the Dutch oven stops the bread from getting hard on top. Thanks so much..

@magch2122 Жыл бұрын

Hi can you do it without a Dutch oven? Looks great

@brigettepro4053 2 жыл бұрын

Hi Emmie. Great video! How do you get over tummy issues, such as sibo, and practice the way of eating?

@ra78100 9 ай бұрын

The only way you RE GOING TO LOSE WEIGHT is by fasting for 18 hours just about everyday, but you must stop eating eating flour bread, potatoes and sugar products also you must exercise, If you follow this recommended regiment you will start to lose weight. I did that and lost more than 30 lbs.

@shakal92ice 3 ай бұрын

I didn’t know you were so well informed! Good job continuor to spread the message more people need to hear this!

@HealthyEmmie 3 ай бұрын

Thank you so much! ❤️

@elsagonzalez-qp2ob 3 ай бұрын

Finally someone showed how to bake it in an AMERICAN OVEN. THKS a million Emmie❣️💋😋 My favorite bread🥬🥑🥒

@HealthyEmmie 3 ай бұрын

Hope you like it!

@sherrylenser 2 жыл бұрын

Soup ! I love bread as well and thank you for helping me understand my bread. ❤️ Thank you for the awesome recipe that I will be trying ❤️

@elizabethgooley7838 6 ай бұрын

Could this be made with almond flour instead of wheat flour?

@grammysix5459 2 жыл бұрын

Soup! Please tell me how to make this bread without a Dutch oven. Thank you 😊

@gemo6856 3 ай бұрын

Any pot with a lid will work.

@dreamcatchercreations_ Жыл бұрын

Thank you so much for this video. From beginning to end… so informative. I will give this recipe a try because it’s simple & healthy. Thank you. From Canada

@HealthyEmmie Жыл бұрын

You are very much welcome! 🤗😽

@lisag8089 2 жыл бұрын

Soup! Wondering how you'd cook this bread if you don't have a Dutch oven?

@tesapacolli6958 Жыл бұрын

you can put parchment paper on a regular cooking tray like a pizza pan or cookie tray that's flat

@kaleydc Жыл бұрын

I had the same question

@gemo6856 3 ай бұрын

Any pot with a lid will work

@lorriangus 5 ай бұрын

Soup! 😅 This is a great video, I really want to try this. ❤️ Can this be baked on something else? I don't have the dutch oven, nor do I have a full size oven. Can it be done on a cookie sheet?

@pandapeek55 2 жыл бұрын

I’m gluten-free. Will an alternative flour work?

@beverlybrumbaugh2567 2 жыл бұрын

Can't wait to try this! Thank You!!

@VEGANLIFE-lq1my 2 жыл бұрын

❤️❤️❤️SOUP❤️❤️❤️ thanks so much for sharing I been wanting to make my own bread 🥖 & make it healthy hope to get your soup recipe ❤️❤️❤️

@HealthyEmmie 2 жыл бұрын

You're welcome! ❤️😉

@mygo-bros 2 жыл бұрын

Soup! Although my favorite way to eat bread is just fresh out of the oven with plant based butter and honey or Avocado and hummus

@angiekane43 2 жыл бұрын

Does buckwheat flour work

@Adeline9418 9 ай бұрын

I make my bread in a bread machine. Ive been looking at toast toppings. There are soooo many.

@HealthyEmmie 9 ай бұрын

Thanks for sharing!

@peterlawrence6815 8 ай бұрын

In the bread oven what a good idea

@jameshazen2907 Жыл бұрын

No added sugar or bad oils. Thanks!

@ernieflynn5124 11 ай бұрын

Thanks Emmie this was a great video, thankyou.

@HealthyEmmie 11 ай бұрын

You're so welcome!

@deecarroll515 2 жыл бұрын

Soup❣️. I love bread! Can’t wait to try this. Thanks so much!

@daves5445 2 жыл бұрын

Soup! Looks like another quick and easy (and great!) recipe. Thanks for sharing your ideas!

@HealthyEmmie 2 жыл бұрын

You are so welcome!

@peterbreis5407 Жыл бұрын

Make minestrone and you won't need the bread.

@stevenhudson6843 11 ай бұрын

Knickers off! Lovely start to finish! ❤

@HealthyEmmie 11 ай бұрын

Thank you so much for watching! 🤗💕

@JulietRobin Жыл бұрын

Thanks for sharing. Can I use oat flour instead? I usually buy rolled oats and grind to flour.

@nickmeale1957 11 ай бұрын

The bread looks fabulous 👌 well done. Any advice on the health side effects on eating yeasted bread v sourdough? I know the internet tends to demonise yeast, but it seems like it's not that harmful.

@blancaleon3679 4 ай бұрын

Hi Emmie 👋, 1st time here. I don't have a dutch oven pot. What can I use instead. Also LOVE how you broke down the processes of the whole bread "fat" concept! Very informative 👏 ❤

@joannrector6762 6 ай бұрын

Love bread and soup, thank you

@HealthyEmmie 6 ай бұрын

Thank you so much for watching! 🤗💕

@igame5396 Жыл бұрын

Does the towel have to be damp? I am excited to try this recipe because I’m tired of bread having additives and preservatives. Bread should be simple and hearty like the one you made! 😊

@amzibell 2 жыл бұрын

Soup, how long do you leave the bread so it tastes more like sour dough? That is my favorite bread.

@sammakesitsimple 2 жыл бұрын

Sourdough is a totally different bread.. It doesn't use yeast. It uses a "starter" which causes rising by a different micro-organism family vs the yeast family. :)

@flow3844 Жыл бұрын

Soup! Loved it! So much misunderstanding out there about bread (and carbs in general)... People forget that bread has been a cornerstone of nutrition in Europe and Middle East (very much so in Greece where I reside!) for millenia. And it is no mistake that the creative part of "making bread" has entered so many fairy tales!

@HealthyEmmie Жыл бұрын

Thank you so much for watching! ❤️

@soniasingha8133 3 ай бұрын

Hello ma'am cn we make this in normal oven?? Kindly reply coz m gonna try tomorrow

@Anonymous-vv9im 4 ай бұрын

We use flour which contains 50% wheat and 50% barley (i am not sure which type of wheat flour) so can i use that flour for this recipe??

@glennvanzuylen3582 Жыл бұрын

Ok I’m gonna make it. . I hope it’s good . Thanks 🙏

@debrawhobrey1625 2 жыл бұрын

Soup, can't wait to try this bread. Thanks, have a safe and fun time on vacation.

@HealthyEmmie 2 жыл бұрын

Thank you! ❤️😉

@KFG721 2 жыл бұрын

I love this! Thanks Emmie 😊

@CarrieHughesPoetry 2 жыл бұрын

Hi Emmie. This looks amazing. Do you think it would work with quinoa flour? Also can it be made without a Dutch Oven?

@agglyusr Жыл бұрын

someone above said it came out great in a dutch oven 😊

@olivebaker9389 Жыл бұрын

But can it be made without a Dutch oven?

@chsage6630 Жыл бұрын

The Dutch oven probably locks in the moister so maybe try putting a bread pan over top of the bread pad that has the dough.

@alinaghazarians 10 ай бұрын

This is a very yummy recipe. Thank you for sharing and thanks for not putting oils or salt in the recipe

@HealthyEmmie 10 ай бұрын

My pleasure 😊 Thank you so much for watching! 🤗💕

@feltfefe9933 8 күн бұрын

Whats the difference between this recipe and easier bread like milk, flour and bake right away?

@LOLO-jj2by 17 күн бұрын

Agree with that stored energy that has no where to go except inside a cell, until its burned. Like your recipe. I love toast bread with butter and grape jelly. I am a Southern Belle.PEACE!

@maryarmstrong3518 Жыл бұрын

Soup❤please let us know if gluten free flour will work too. Like oat or lite buckwheat. Maybe bobs red mill gluten free blend. Thank you. Love you and your parents too!!!

@dowegi1 2 жыл бұрын

Soup! Thank you so much, I’m very excited to make this bread ❤️❤️❤️

@elaineroach9312 2 жыл бұрын

what if you don't have a dutch oven?

@Pikachuwhereareyou 2 жыл бұрын

Also would like to know if we’d get the same result with a cake pan.

@stephaniecoffee447 2 жыл бұрын

that's what I'm wondering 😸

@vanessaarcenillasgonzalez5723 2 жыл бұрын

Me too!!

@stephaniecoffee447 2 жыл бұрын

anxiously awaiting a reply 🤞😬

@Universe111-vl3wl 9 ай бұрын

Thanks for the recipes. Can you do this with lectin-free ingredients for inflammation reduction and weight loss? Like sorghum or hemp seeds? Gluten is one kind of lectins which causes all kinds of inflammation from farting to serious auto immune diseases like diabetes, Alzheimer's, and speeds up cancer growth.

@hazeylulu 7 ай бұрын

I have high triglycerides and lowered by changing my whole diet for 1 month. I'm so confused because some people say carbs will cause it to be higher. I love white rice and bread😔

@jessierana2059 2 жыл бұрын

Can I use buckwheat flour?

@toulatouliatos323 3 ай бұрын

Can you make the bread without a dutch oven?

@scottyonline 2 ай бұрын

Soup. Love the video. Thanks for sharing 😊😊

@HealthyEmmie 2 ай бұрын

My pleasure 😊

@judeannemcintyre2112 Жыл бұрын

Soup!!! The bread is beautiful! ❤ Thank you Healthy Emmie. 😊

@HealthyEmmie Жыл бұрын

You're very much welcome! 💕🥰

@judeannemcintyre2112 Жыл бұрын

@@HealthyEmmie ☺️

@sherriw7673 2 жыл бұрын

Thanks Emmie...though I think some salt would really help it help with flavor. Imo, not having salt in bread makes for a pretty bland item.

@mbalingcamu1550 6 ай бұрын

Great recipe and tip Thanks Ammie I will try this recipe I love bread with tea / soup

@HealthyEmmie 6 ай бұрын

Hope you like it!

@vexercisebest-ventour8244 6 ай бұрын

Thank you for sharing, i will try your receipe.

@HealthyEmmie 6 ай бұрын

You are welcome 😊

@lizbettebond3104 2 жыл бұрын

Soup!! I’m so trying this recipe! Thank u!

@Angelina-R 2 жыл бұрын

Thank you for this great recipe and the info! And the intro 😂

@emmatarbuck7753 2 жыл бұрын

Literally queen love you love the beautiful videos ❤️❤️❤️❤️

@belamitaguedes5962 6 ай бұрын

I like my bread with olive oil garlic and a little bit of balsamic vinegar and salad. Thanks for te recipes

@HealthyEmmie 6 ай бұрын

You’re welcome 😊

@jennieandjuice 5 ай бұрын

Such a great recipe!!

@HealthyEmmie 5 ай бұрын

Thank you so much 😊

@betscher1 2 жыл бұрын

Soup! Love your vibe, Emmie!

@pennysutton6493 5 ай бұрын

Would love to make this please could you answer the question re if you don’t have a Dutch oven , thx🇬🇧

@happyc3789 2 жыл бұрын

Soup. Thank you for explaining things in a simple manner

@barbaracurtice6002 10 ай бұрын

I agree with you love bread Thank you for the recipe ❤

@HealthyEmmie 10 ай бұрын

You’re welcome 😊💕

@juttagesekus7856 4 ай бұрын

Can I add seeds ?

@Mama_Madsen 2 жыл бұрын

Soup! I'm going to make this bread woth my kiddos!

@SarahLewis-cv8on 5 ай бұрын

Soup! I love this recipe!! Thank you!

@HealthyEmmie 5 ай бұрын

You are so welcome!

@esolo9978 4 ай бұрын

can you use organic buckwheat flour or spelt flour on it's own for this recipe ? ❤

@dolorescamarda5962 6 ай бұрын

what would you use for gluten free bread (gluten isn't good for anyone)? Thanks

@bonniedunne8486 2 жыл бұрын

Soup! Can't wait to try this! 😋 I like eating bread for making vegan French toast.

@karenrichards2446 2 жыл бұрын

Made it worked great!

@m.e.waszak1535 Жыл бұрын

Is there a reason to remove the handle from the Dutch oven lid? Is the hole needed to release steam or is the handle just missing? Thx!

@bxw2721 8 ай бұрын

t think the top handle is made with plastic, hence it must be removed for oven use.

@natureocean9466 9 ай бұрын

Your bread recipe is amazing!!! 👍🏻👍🏻😋

@HealthyEmmie 9 ай бұрын

Thank you 😋

@davidthescottishvegan 2 жыл бұрын

Yummy 😋 bread recipe Emmie and thanks for sharing. Ideal for dunking into soup. Love 🥰 the video and love 💕 Emmie.

@anitaschaff4867 2 жыл бұрын

I cant wait to make this bread!! Do you know the calorie content? I cant imagine its too many!! Thanks for thisI

@sherhamon692 2 жыл бұрын

Soup.... looks yummy. I'm going to try this. Thanks for sharing 🥖❤👍