The hottest 10K I've run (SUB 40 attempt, Yateley 10K)

  Рет қаралды 27,722

JOG ON with Harry Morgan

JOG ON with Harry Morgan

2 жыл бұрын

Yateley 10K fell on one of the hottest days of the year. That, was a hot run. A SUB 40 10K attempt, that didn't quite go according to plan.
Thank you to the marshalls and Yateley 10K for putting on a great race series.
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MORE ABOUT JOG ON
JOG ON with Harry Morgan produces videos about running and adventure 🏃‍♂️🏔. Whether running for fitness or enjoyment, we take a look at runner’s journeys through parkrun, 5K, 10K, marathon and trail running 🏃‍♂️. We also explore the great outdoors 🏔 , walking in the wild, climbing mountains and hiking some of the best walks 🥾 in the UK and the world. Whether running or walking, get out the door and explore 🗺.
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Пікірлер: 92
@kerrypowell38
@kerrypowell38 2 жыл бұрын
Brilliant effort there Harry! A few degrees cooler, and that sub-40 is all yours!
@thisisjogon
@thisisjogon 2 жыл бұрын
It's approaching
@mandkstuart
@mandkstuart 2 жыл бұрын
Well done. When I ran in Frome there were many residents hosing the runners which helped alot.
@thisisjogon
@thisisjogon 2 жыл бұрын
Thanks Mark, hope you're well
@mattdoughty7784
@mattdoughty7784 2 жыл бұрын
Great vid and rapid running 🏃‍♂️💨
@thisisjogon
@thisisjogon 2 жыл бұрын
Cheers Matt, I am but a footnote on the might of Joe's performance - hope you're well and cheers for watching
@notslowonslow
@notslowonslow 2 жыл бұрын
Great video , that was a brutal 10km , I was the BTR runner with you for most of it , 40.42 for me , I then ran 40.05 in race 3 , much nicer conditions 👍🏻
@thisisjogon
@thisisjogon 2 жыл бұрын
Awesome, thank you for sharing the experience - totally brutal. Your time in race 3 says a lot. Cheers for watching. All the best, Harry
@ThatRunningGuy
@ThatRunningGuy 2 жыл бұрын
Enjoyed that👍
@jimlaidlaw8925
@jimlaidlaw8925 2 жыл бұрын
A cracking view on the Yateley race mate . It a brilliant local race . Keep up the good work
@thisisjogon
@thisisjogon 2 жыл бұрын
The man himself
@colinsawyer9391
@colinsawyer9391 2 жыл бұрын
On fire Harry 🔥 Superb time in that heat 🌡
@thisisjogon
@thisisjogon 2 жыл бұрын
🥵 super hot Colin
@Alex-uj4zf
@Alex-uj4zf 2 жыл бұрын
Where was the lid though?
@devparekh2002
@devparekh2002 2 жыл бұрын
Great effort in the heat Harry!
@thisisjogon
@thisisjogon 2 жыл бұрын
Cheers Dev, it was horrendous. Thanks for watching 🧡
@RedGloworm
@RedGloworm 2 жыл бұрын
Stumbled across this channel just watching a few videos about parkrun. These videos are really well made, subscribed!
@thisisjogon
@thisisjogon 2 жыл бұрын
Thank you very much - and welcome!
@oldmanbanksia
@oldmanbanksia 2 жыл бұрын
Very entertaining video Harry - provided a really good laugh whilst still going through another lockdown here on the eastern seaboard of Australia. You did well in the "heat" - yes if you're not used to warm temperatures it can be very tough. But it's all relative of course - your view of what constitutes "hot" is very different from what is considered "hot" in Oz. A temperature of 29C. makes for a very pleasant run - when it gets into the high 30s or low 40s then it begins to get a bit tough. On the flip side any temperature below 15C is considered cold and not very nice at all - so all kudos to you guys for getting out there in the snow. Bottom line is it's fabulous running in all conditions & after 55 years of running I'm grateful to still be able to get out. Thanks again for a great vid.
@thisisjogon
@thisisjogon 2 жыл бұрын
Great KZfaq (or real) name James! Wonderful to know someone in Australia is watching. Yes, in Australia I imagine runners would consider this nothing. I spent 6 months running down under and found myself much more adapted to the heat, now anything over 25 feels pretty damn warm. Cheers James
@davewarman4208
@davewarman4208 2 жыл бұрын
Great time, well done, love Yateley, great running
@thisisjogon
@thisisjogon 2 жыл бұрын
Hope you're doing well Dave Harry
@peterkirktenor
@peterkirktenor 2 жыл бұрын
Love the way you narrate your videos!
@thisisjogon
@thisisjogon 2 жыл бұрын
Peter, just watched you sing Maria - if anyone has a good voice it's you! What a beautiful performance. Well done sir. Are you based in the Netherlands or just for that performance?
@peterkirktenor
@peterkirktenor 2 жыл бұрын
@@thisisjogon thank you sir..! i'm not quite a youtube hit, i'll leave that to you, i sing here there and everywhere, mostly in opera houses, originally from Wiltshire and based in Vienna...pretty good running over here - keep up the great work Harry!!!
@thisisjogon
@thisisjogon 2 жыл бұрын
@@peterkirktenor love it
@gingergeordiejames
@gingergeordiejames Жыл бұрын
I have a massive soft spot for the Yateley runs. 2021's race 1 was my first ever race, having started running in the 2020 lockdown. I think 7-8 is always hard, as it's out in the sticks. 2021's race 2 was stupidly hot too, but the family with water pistols provided welcome relief then, too.
@thisisjogon
@thisisjogon Жыл бұрын
Yeah it’s a really tough run in the heat when you’re going for it. Long live Yateley 10K
@timeonfeet
@timeonfeet 2 жыл бұрын
Super time in killer heat!
@thisisjogon
@thisisjogon 2 жыл бұрын
I see you've started putting out some running related videos Time On Feet - keep it up!
@timeonfeet
@timeonfeet 2 жыл бұрын
@@thisisjogon Thanks Harry. Started doing longer runs this year, first marathon and ultra, so thought I may as well record it!
@jameshickey100
@jameshickey100 Жыл бұрын
Well done everyone running in this heat
@thisisjogon
@thisisjogon Жыл бұрын
Cheers James
@HereWeAreRunning
@HereWeAreRunning 2 жыл бұрын
Excellent time Harry, especially considering how hot it was. Sub 40 on a cooler day, definitely on 👍
@thisisjogon
@thisisjogon 2 жыл бұрын
Thanks Chris, I'll drop you a message on Instagram
@davidjuson5608
@davidjuson5608 2 жыл бұрын
Nice one Harry. Nice one Joe. As ever, entertaining and encouraging. Thank you. Looking forward to your next dash against the GPS watch.
@thisisjogon
@thisisjogon 2 жыл бұрын
Cheers David. Joe - what a runner
@chrisdecu6422
@chrisdecu6422 2 жыл бұрын
Here in the Philippines, they keep on saying run with a carbon plated shoes if you want to get good time. But runners here finishing 39 mins, while you are running on a non carbon plated shoe and almost run a sub 40. It's not on the shoes but its on the runners fitness level. shoe just helps a little. Great video dude.
@thisisjogon
@thisisjogon 2 жыл бұрын
Love that you were watching from the Philippines Chris - thank you dude Harry
@parleekingy
@parleekingy 2 жыл бұрын
Hottest day of the year and in the back ground of the shots still some have decided it's leggings weather This always surprises me, as much as the postman in shorts when it's Baltic Top effort, as others have said cooler temps will see your time start with a 3
@thisisjogon
@thisisjogon 2 жыл бұрын
Very true Steve - some people will wear leggings into the centre of Mount Doom if they can. Thank you for watching Steve
@Binksy2011
@Binksy2011 2 жыл бұрын
Fantastic Run Harry, what a great time for such a hot day! 🥵 I plan on going under 42 minutes by the end of the year.
@thisisjogon
@thisisjogon 2 жыл бұрын
Excellent James, you'll smash it
@RunningOffGrid
@RunningOffGrid 2 жыл бұрын
Ah nice to see Yateley, great video and a cracking race. Sad to not be able to make it this year but traveling the world in the van is a fairly decent excuse!
@thisisjogon
@thisisjogon 2 жыл бұрын
It is a very decent excuse
@gummer4england
@gummer4england 2 жыл бұрын
great effort under el scorchio lol
@thisisjogon
@thisisjogon 2 жыл бұрын
Tell me about it
@aidannewton7621
@aidannewton7621 2 жыл бұрын
Great run especially considering the heat 👍
@thisisjogon
@thisisjogon 2 жыл бұрын
Cheers Aidan, it was madness. Hope your own running is going well
@charmiansteven6208
@charmiansteven6208 2 жыл бұрын
Fantastic Harry. A tremendous run on such a hot day. Thank you for the great videos, it’s so inspiring to watch them.
@thisisjogon
@thisisjogon 2 жыл бұрын
It’s inspiring that you watch them Charmian - I hope all is well with you Harry
@barnabybeere1557
@barnabybeere1557 2 жыл бұрын
Great effort Harry, that heat looked brutal! Great result for Joe too!
@thisisjogon
@thisisjogon 2 жыл бұрын
It was brutal indeed Barnaby, hope all is well in your part of the world
@simoncavill
@simoncavill 2 жыл бұрын
I love the Yateley 10K. Did my 10K PB on race three, 8 mins faster than the sweatfest that was race two! The last hill seems to go on forever though!
@thisisjogon
@thisisjogon 2 жыл бұрын
Simon, don't even get me started on that last hill it was hideous. Well done on your time, I'm hoping for cooler conditions next race! Cheers Simon
@laurieislaurie
@laurieislaurie Жыл бұрын
I've been enjoying your channel after having subscribed recently, so I'm very happy to see my hometown featured! I actually live in the US now (Austin TX) & every day this summer it's been between 36-42°C. Bordering on plain dangerous, you gotta pick when you run very carefully. Next time I get back home I'll have to see what local park runs are on and challenge you to a race
@thisisjogon
@thisisjogon Жыл бұрын
Awesome Laurence, thank you for watching
@tail_lamp7538
@tail_lamp7538 2 жыл бұрын
Fantastic effort Harry, particularly in that heat. Looked a decent course too.
@thisisjogon
@thisisjogon 2 жыл бұрын
Just great to be racing Chris, hope you're good.
@heggybhoy82
@heggybhoy82 2 жыл бұрын
Brilliant run mate 👍
@thisisjogon
@thisisjogon 2 жыл бұрын
Appreciate you commenting on this one Paul - feels like some time ago now!
@drobbaldo1720
@drobbaldo1720 2 жыл бұрын
Hey @Harry - I'm the guy who finished just ahead of you on this occasion (Hart Road Runners), appearing to stagger at 7:23 of the video .. that was a brutal day! I hope you managed to break 40min in a later race. I managed to go sub 38:xx (PB) in Race 3 :)
@thisisjogon
@thisisjogon 2 жыл бұрын
It's great when people are able to comment and identify themselves on here - well done on a great run it was so hot - and bravo on an even better performance in Race 3 See you on the start line again soon
@JackD87
@JackD87 2 жыл бұрын
Class run. 35th out of 524! I love how modest you are about your running!
@thisisjogon
@thisisjogon 2 жыл бұрын
Cheers for watching Jack
@Scott-fi6ml
@Scott-fi6ml 2 жыл бұрын
Running a 10k in the heat in England crazy! Here I Australia we have a 5, 10 half marathon coming up at the end of the year where the heat gets into the mid 35 to 40 degrees
@thisisjogon
@thisisjogon 2 жыл бұрын
Absolute madness, very hot. I remember running in Australian heat in 2011, it was something else
@tomthetaletellerphillips
@tomthetaletellerphillips 2 жыл бұрын
I did a 10k on that day last year in Coventry, in the evening. I'd done my first ever 10k race in Chester on the Sunday before in 30°c heat then this, it was a killer!!! well done!
@thisisjogon
@thisisjogon 2 жыл бұрын
Madness isn’t it Tom, a very hot day to race in. Thank you for watching Harry
@tomthetaletellerphillips
@tomthetaletellerphillips 2 жыл бұрын
@@thisisjogon love the channel, helps keep me motivated and pushing to do better. Currently trying to break the 23 min mark for the 5k but injured. Got a 10k in a few weeks at an aerodrome which should be a chance to break my 49min pb but that's not happening! Keep up the amazing videos and, it would be awesome if you could check outy channel, I do videos on folk tales, and my mates channel The Jogger Blogger where we do silly running challenges and show some of our running adventures. There's even that scorching hot 10k in Coventry on there!
@alexvize4430
@alexvize4430 2 жыл бұрын
I think a Jog on vest is needed for next year :) Good dual perspective race.
@thisisjogon
@thisisjogon 2 жыл бұрын
It's in the pipeline Alex
@matthewharris3316
@matthewharris3316 2 жыл бұрын
Great run Harry. We did race 3 and after watching the video I’m pretty relieved we did! I just snuck under 40 mins but there is no way I could have done so at race 2! Give it another go at the Fleet 10k?
@thisisjogon
@thisisjogon 2 жыл бұрын
Fleet 10K may be a great shout Matthew - thank you for watching, I sort of wish I could have had some race 3 conditions to knock some seconds out! Well done on your time Harry
@loftysaltmarsh69
@loftysaltmarsh69 2 жыл бұрын
You needed a vest Harry :)
@thisisjogon
@thisisjogon 2 жыл бұрын
I needed an ambulance
@dhdavidholloway
@dhdavidholloway Жыл бұрын
Did my fastest ever 10km on this course back in the mid 80s. Just under 37 minutes but it wasn't nearly as hot as it was on the day that you ran.
@thisisjogon
@thisisjogon Жыл бұрын
Awesome David, amazing to know it’s history as well. A course with character, and yes - it was rather crazy how hot this day was.
@ema614
@ema614 Жыл бұрын
Great job Harry, just wondering what type of watch do you use to track your running?
@thisisjogon
@thisisjogon Жыл бұрын
I use a Garmin Forerunner 35. Garmin (not a sponsor) just sent me a 265 so I’ll be testing that next
@naomigrows1054
@naomigrows1054 Жыл бұрын
“One of the hottest days of the year…” *converts 29c to 84f* *Proceeds to cackle in Floridian*
@thisisjogon
@thisisjogon Жыл бұрын
This is a great comment
@jimmyjeremyp4221
@jimmyjeremyp4221 2 жыл бұрын
Tired just watching 🔥🥵
@thisisjogon
@thisisjogon 2 жыл бұрын
It hurt, a lot. Thanks for watching 🏃‍♂️
@timmyonthego9617
@timmyonthego9617 Жыл бұрын
Harry you need a running visor, it gives you the shade for your face but lets the heat escape from your head, trust an Australian.
@thisisjogon
@thisisjogon Жыл бұрын
We brought out the JOG ON running cap a year ago which uses a mesh for heat loss, it’s been great
@Steezer_geezer
@Steezer_geezer Жыл бұрын
Winter running in australia
@thisisjogon
@thisisjogon Жыл бұрын
Absolutely
@rachaellouise2666
@rachaellouise2666 2 жыл бұрын
How do you have the energy to run fast *and* be super funny?
@thisisjogon
@thisisjogon 2 жыл бұрын
It was more delirium from the heat Rachael
@tomascanevaro4292
@tomascanevaro4292 Жыл бұрын
My 10k pb is around 52-54:00, you guys are on another level 😅
@thisisjogon
@thisisjogon Жыл бұрын
Really appreciate you watching Tomas thank you
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