The Interstitial Cystitis Diet

Рет қаралды 30,989

10 жыл бұрын

The IC diet is a crazy and confusing beast. You think you're eating fine and then bam you see a pesky little ingredient in something that you never knew was there. This video is to help clear up some of the confusion, share some of what I eat on a daily basis, and give you ideas to go forward with the diet on your own. The diet is so important, not just in relieving symptoms, but in allowing your bladder to heal. Give it a try and let me know how you feel!
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XX!

Пікірлер: 76

@joehernandez5618 8 жыл бұрын

IC IS THE MONSTER INSIDE OF ME NO ESCAPE FROM IT LORD HAVE MERCY

@LorraineCareyAuthor 3 жыл бұрын

Yes, it is.

@brot5246 3 жыл бұрын

Joe, stay away from Mayonnaise it has raw egg in it and it will ruin your day, count your water intake, have you tried elmiron, it does help but it will take a month before you see results.

@vivavita3769 2 жыл бұрын

@@brot5246 l would stay away from Elmiron. It can cause blindness six years after stopping .

@lilyt5855 4 жыл бұрын

You have a very soothing and calming delivery. Thank you for this great video!

@lifewithbrittles6864 8 жыл бұрын

Hi maam! This video was great. I got diagnosed with IC and have gotten to the point where changing my diet is a must. If you get a chance, a IC friendly grocery haul would be GREAT!!!

@brot5246 3 жыл бұрын

Brittles Stay away from Mayonnaise it has raw egg in it and it will ruin your day.

@anavreeland8797 9 жыл бұрын

I have IC and it seems to be getting worse , I am in pain almost everyday .The days I do not have the pain I feel happy.

@sailormoon6240 Жыл бұрын

How are u

@ICAngel 8 жыл бұрын

I am so proud of you! Whenever I see one of your videos pop up, I get so happy!

@blancacano3307 4 жыл бұрын

I have a comment no one talks about the emotional part. I have no intimacy with my husband due to the pain and I feel terrible.

@scarlettwinters5642 4 жыл бұрын

Check out Montreal Healthy girl, hers was debilitating and she managed to cure it. She has greatly helped me.

@Zionhill2024 5 жыл бұрын

You are not annoying Angel and that was super helpful!

@Julianne536 8 жыл бұрын

I just got diagnosed almost 3 months ago I'm a very picky eater and don't know what to eat that can stop my flare ups

@ezeid137 5 жыл бұрын

Thank you so much

@RubyRocs100 9 жыл бұрын

Oh okay cool! I eat them too! I just watch for the tortilla chips cause I seen that they have lime in them... Again your videos are so informative.... It's nice to know your not alone;)

@FollowScripture 8 жыл бұрын

I have recently discovered my diet has included a lot of natural diuretics I did not know about I am on BP meds that have diuretic in them …with a diet high in these foods were most of my problem …I was always running to the bathroom …I have omitted a lot of these foods from my diet and I feel much better…just thought I would pass this on ..Pears are also a diuretic

@marrymackessyy2822 3 жыл бұрын

Great video!

@igetsmart 9 жыл бұрын

anyone have a good recommendation for a PH filter system - to remove PH from tab water ?

@AngelWingsAdvisor 9 жыл бұрын

I'm down the road to dx I also have serve endo Do I have to do a cystoscope or whatever that's called ? I've had intense pressure for weeks I thought my uterus was falling out .. No prolapse though

@dianeproulx8713 6 жыл бұрын

Thank you for your information, due you have any recipes available.

@RichRich1955 5 жыл бұрын

I think I've heard bicarbonate of soda is supposed to be good probably because it's alkaline so maybe it would counteract acidic foods? Maybe it's to be avoided with blood pressure problems

@Ruby-ur2qo 2 жыл бұрын

Would you know if the supplement "calm" is safe its magnesium citrate ??

@RubyRocs100 9 жыл бұрын

Love your videos.. ;)

@VictorRaposo 9 жыл бұрын

Hello how are you, , my name is Victor, i like your video, i also havea question? recently i cant figure it out, but,, i have a strange feeling below my belly and above my privates, what do you thnk it is??? i did go to the drs for it , its not my blood or urine, and they well the DR put his finger up there and couldnt find anything,,, its just an uncomfortable feeling i get,,,, im doing streatching maybe to stretch out the pelvic region, ,, when i walk for a while i do feel better, but it allways comes back,,, i have to admit, i do smoke some, and drink coffee, so that cant b helping me,,,, also sometimes my bowel movement is a yellowish brown,, do you have any isea on what this is,,, merry christmas,,,

@RubyRocs100 9 жыл бұрын

Can't wait to see your grocery shopping video... And the meals you cook... I'm having a hard time finding good meals to cook:/

@angelaatkins6327 9 жыл бұрын

Thanks! I definitely understand! I have some recipes on my blog www.angelaatkins.com/ right now and am updating to a new website and will have more soon! :)

@Zeldabug24 6 жыл бұрын

I use a pur filter and my water ph is around 7-8. Is that ok?

@lisastlouis4326 5 жыл бұрын

I have had this for 6 years now. I have lost over 100 lbs do to not being able to eat most foods.

@jessaaragon7141 7 жыл бұрын

HI I've been having bladder problems for about 2 years and yes chocolate alchol any everything you're saying is so true can you help me out love you're videos do you have an insta

@vivavita3769 2 жыл бұрын

I had hunners ulcers which completely healed with diet and organic aloe vera.. l still have extreme pain every time my bladder starts to fill . The doc claims my pain is sensory ( neurologic) and there is no cure or pain management for this horrible condition.

@Geovani13 Ай бұрын

How long would someone do this diet to heal the bladder and then try ro reintroduce certain foods?

@ravensweetheart3419 7 жыл бұрын

i was diagnosed with IC today after a bladder scan...anyone know what type of ice cream you can eat with IC? Also, is Nature's Own "Butter Bread" ok? having this is so painful!

@brot5246 3 жыл бұрын

Stay away from Mayonnaise it has raw egg in it and it will ruin your day, count your water intake and DON'T try to go without drinking enough water ...I got kidney stones....

@Bj_mc31 Жыл бұрын

Watching this while having flare from spicy food

@momthree789 8 жыл бұрын

Fermented foods help like miso soup and yogurt help a lot.

@christinalugo273 7 жыл бұрын

hi loved your video on what I can eat. I wanted to no if I can have raisins, and also cinnamon? thank u

@dorothyseymour1614 6 жыл бұрын

Ic sucks 2006 still hurt 24/7

@brot5246 3 жыл бұрын

No stay away from cinnamon, nutmeg, allspice and MAYONNAISE because it has raw egg in it and it will ruin your day. Drink lots of spring water don't do like I did and try not to drink anything, I got kidney stones.....

@kimberleylingsvlogs 8 жыл бұрын

I'm sick and tired of bladder inflammation. I've had it for 2 years now it's horrible. I'm in pain everyday and in and out of doctors and hospital. due to urine infections all the time. I can't even get a job due to this. it's affecting my life. I take antibiotics but it never works. I have asked my doctor what food I can and can't eat but he hasn't said anything to help.

@oxyroxy100 7 жыл бұрын

Kimberley Fatima Ling same problem honey. so you didnt work for all that time?

@Artsyshroom 6 жыл бұрын

Kimberley Fatima Ling just wait until you hit 10 years lol

@nejeudi6539 5 жыл бұрын

Change your diet. That does help

@maggyebraheem4469 4 жыл бұрын

Antibiotics make IC worse. I was put on them come to find out I never had a UTI It feels like it but it's not . Dr. don't really know this . They assume. It sucks I know. I'm going to try Chinese median. I hear it helps a lot.

@Leanne_w 4 жыл бұрын

@@maggyebraheem4469 antibiotics don’t make it worse. Always test your urine first to see if you have infection before you take antibiotics . I have test strips at home and my doctor gives me self start antibiotics, that way I can test it myself and if I have an infection I will then take the antibiotics. It saves booking an appointment that way.

@eforester8891 3 жыл бұрын

Research oxalates. That causes me to flare.

@ermindacelebrates 6 жыл бұрын

So would that include turmeric avoid? I take it for inflammation

@Believer-in-Christ 5 жыл бұрын

Gmaminda , I think it would help! It is worth trying it because it is such a good anti inflammatory. Or leave it out and see if you get better or worse. (I think it is good to keep in diet. But everyone is different.

@vivianstewart5212 2 ай бұрын

What is prelease

@susheelasunder3386 Жыл бұрын

What about apple mam

@cheriesmith5140 4 жыл бұрын

Is oatmeal safe? Thanks for the video!

@lilyt5855 4 жыл бұрын

I think oatmeal is considered safe and soothing, if you're careful about what you put in it. Nothing acidic!

@scarlettwinters5642 4 жыл бұрын

Should look up Montreal Healthy Girl, she CURED hers, not remission, through proper diet.

@davidhodge144 7 жыл бұрын

My wife was diagnosed with IC recently, but it's caused by an autoimmune disorder. She also has hunner legions. Is this something that diet can cure or since it's due to an autoimmune disorder will diet not help? Any insight would be really appreciate.

@alishadurbrow9254 7 жыл бұрын

David Hodge diet helps the pain, won't treat the underlying cause

@dragonsky799 6 жыл бұрын

David Hodge What Alisha said is not true for everyone. Many people have healed themselves through diet and healthy living. Don't listen to the naysayers.

@elained2858 Жыл бұрын

Almost everything have vitamin b6.

@dragonsky799 6 жыл бұрын

Cayenne is supposed to be the best healer of interstitial tissue.

@ArtandAlchemy 5 жыл бұрын

dragonsky799 yes it is

@jeniromero1949 Жыл бұрын

You were No Help at all. Thanks a lot LOL 😂... I'm lactose intolerance, and I don't like fish 🐠 i.e. Tuna/Salmon etc. Also I come from the State of New Mexico, where we have a lot of spicy food like red & green chilies in our Mexican dishes. So I just have to deal with the types of foods that I eat, and it's really difficult for me, especially when I also have IBS-C as well. So eating banana is not good for me either because it makes me feel really constipated. So I'm just a HOT 🔥 Sexy Mess over here haha 😂

@myrnavigil5947 4 ай бұрын

You should try a Paleo Diet.

@VictorRaposo 9 жыл бұрын

oh sorry i do take pils over the counter, its cranberry pills now that seems to stop the weird sensation,

@misscasualty 7 жыл бұрын

Victor Raposo Cranberry is horrible for IC!

@Believer-in-Christ 5 жыл бұрын

Fractal Universe , in my case... I think you are right! I am just now figuring out the way you treat a UTI and IC are almost polar opposite.

@RubyRocs100 9 жыл бұрын

Do you eat tortillas?

@angelaatkins6327 9 жыл бұрын

I do! I love the Tortilla Land tortillas. They have very few ingredients and are IC friendly. I also eat tortilla chips. I do fine with most of them.