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Order Kaizen adapters from Gympin: gym-pin.co.uk/product/kaizen-... - Coupon code KAIZEN10 saves 10% on your entire order!
Order Wall Control here: www.wallcontrol.com?aff=140 - coupon code KAIZENDIYGYM saves 10% on your entire order!
I've received many questions about how I fit the BOS seal row pad on my 3x3 with 1" holes. The answer is I partnered with these guys and made an adapter - fandfsteel.com/
⏬ Equipment I use in my gym ⏬
REP Fitness - www.repfitness.com/#61e712588...
REP Omni 6 post power rack
REP AB4100
REP 5-50 hex dumbbell set
Rep monolift attachments
Fringe Sport - shareasale.com/r.cfm?b=720665...
Fringe Sport Savage bumper plate set
Fringe Sport floor mounted power cage
AbMat - abmat.com/#a_aid=kaizendiygym (coupon code DIY10 saves you 10%)
Hip thrust pad
Chest up pad
Preacher pad
Barbell bomb
Abmat
Quarter rings
Belt squat cover
Split squat pad
Medicine balls
Bells of Steel - www.bellsofsteel.us/#a_aid=Ka...
Mighty Grip plates
Seal Row Pad
Wall Mounted pulley tower
Aluminum pulley wheel upgrade
Arch nemesis multi-grip camber bar
Blue cerakote utility bar
Rackable curl bar
Rogue Fitness - www.kaizendiygym/links
Monster lite matador
Monster 2.0 trolley arms
Echo Bar
Stanless Steel Ohio power bar
Titan Fitness - titan-fitness.pxf.io/ORNWqA
Titan Fitness short wall mounted pulley tower
Titan Fitness rackable trap bar
Aluminum pulley wheels I used to upgrade: amzn.to/3GnkoGE (I caught them on sale for $9.99 each)
Inspire Fitness functional trainer - amzn.to/3PTvlTv
Massenomics Drink Spotter - www.massenomics.com/shop/drin...
Mutant Metals handles - mutantmetals.com/products/p/8...
Marrs Bar - titan-fitness.pxf.io/2rPJvD
Elite FTS bands - www.elitefts.com/shop/bars-we...
Flowhold flag - www.flowholdsd.com/collection...
William Jackman tattooer - / williamjackman
Protest the Hero band - protestthehero.ca/home
Brian McNulty tattooer - / brianpmcnulty
Luke Wold Jr tattooer - / luke_wolf_jr
Canon 80D dslr camera - amzn.to/3WtpJC7
Canon SL3 dslr camera - amzn.to/3vhAPhF
⏬ DIY projects featured in this video ⏬
Calf Raise block - • Calf Raise Block DIY P...
Seal row bench - • DIY Seal Row Bench, ra...
Adjustable triangle dumbbells - • DIY Triad dumbbells, a...
Vertical and horizontal barbell storage - • Barbell Rack DIY | How...
Wall mount weight storage - • Weight Plate Storage D...
Toaster rack storage - • DIY Weight storage toa...
Rack mounted change plate holder - • Easy DIY weight storag...
Drink holder - • DIY Drink Spotter, a d...
Chest support pad - • DIY chest support pad,...
Leg press - • DIY leg press machine,...
Dumbbell rack - • DIY weight storage, ho...
Wall control installation - • Hiding a breaker box w...
The lumberjack - • DIY Deadlift Jack | Ho...
Cable belt squat - • DIY belt squat machine...
T-bar row platform - • DIY t-bar row platform...
$20 belt squat - • $20 DIY belt squat, a ...
Lateral raise machine - • DIY Lateral Raise Mach...
⏬ Consider supporting Kaizen DIY Gym by purchasing from any of the following links ⏬
Rogue Fitness (www.kaizendiygym.com/links)
REP Fitness (repfitness.com/#61e7125884bf7)
Fringe Sport (shareasale.com/r.cfm?b=720665...)
Titan Fitness (titan-fitness.pxf.io/a1G6qM)
AbMat (abmat.com/#a_aid=kaizendiygym)
Bells of Steel (bellsofsteel.postaffiliatepro...)
Wall Control (www.wallcontrol.com?aff=140)
Plate Snacks (platesnacks.com?aff=36)
Bowflex (www.bowflex.com/default?irgwc...)
Nautilus & Schwinn (www.nautilus.com/default?adID...)
Amazon (www.amazon.com?&_encoding=UTF8&tag=7143506281-20&linkCode=ur2&linkId=41ca63fd5d4261a73bb1d9731360bb50&camp=1789&creative=9325)
Home Depot (homedepot.sjv.io/OR4R0A)
#kaizendiygym #diygymequipment #diyhomegym
0:00 intro
0:44 functional trainer
1:06 audio booth
1:38 abmat wall
2:20 barbell storage
3:20 power rack
3:41 Kaizen adapters
4:34 Bells of Steel seal row pad
4:48 plate storage
5:04 Bells of Steel tower
5:16 rack attachments
5:20 dumbbell rack
5:35 wall control
6:19 barbell rack
6:52 the best DIY belt squat
7:27 the messy area