The key to double unders 🗝️ Relax and jump slow 👍🏼

Рет қаралды 1,047,561

10 ай бұрын

Пікірлер: 492

@LaurenJumps 10 ай бұрын

WANT TO LEARN MORE? Full tutorial with follow along drills for double unders and over 40 other skills and combos can be found on my app: www.fancyfeats.app 💗 (free 7 day trial)

@shasha738 10 ай бұрын

60 and over beginner please Lauren?

@ThePhilipBoyle 10 ай бұрын

Any tips on how not to hurt your Achilles? Keep doing my right one in 🤦‍♂️

@Chinn_Chillin 10 ай бұрын

How are your feet landing when doing doubles under which way would best match style for efficiency

@exdemocrat9038 10 ай бұрын

I love your accent.

@bilyonarelifestile2226 10 ай бұрын

omg it was talking to me 🐈‍⬛

@mo-215 10 ай бұрын

How is she so cool as a person and human being??? She's just super down to earth which is so great!!!!❤❤❤

@bluntfruntac9981 10 ай бұрын

You could feel it through the TV hugh? Makes sense to me. She seems like she has a big heart. She's a role model.

@oliviermarron 10 ай бұрын

Yes . There is also Julien Song, chess champion, and patient to explain softly and politely the "noble game". It is good and smart to be both skilly and heartful.

@356z 10 ай бұрын

She literally just posts videos jumping rope. Which really isn't that hard lol. Settle down.

@jbfarley 10 ай бұрын

@@356zyou're pathetic

@mo-215 10 ай бұрын

@356z Respectfully, the nature of your comment sort of exemplifies what she is "not". I really appreciate her years of hard work that have resulted in great skill and impressive ability. I appreciate her humility and spreading encouragement and positive vibes....unlike many "influencers" who come across as bragadocious or arrogant or minimizing others, she is using her platform and influence for positive things.

@user-cv1jf1wq2m 2 ай бұрын

😂 I found my kids jump rope in the garage and picked it up and tried to jump rope myself for ten minutes. I failed however, my nap 😴 afterwards was wonderful 😅!

@sharonfieldstone Ай бұрын

😂

@theedj49 10 ай бұрын

Girl knows her audience, giving a variety of helpful tips in plain language. Obviously an elite athlete since long before she started to jump rope, Lauren is truly a charismatic influencer with a natural talent for inspiring others.

@jerrygomez1932 10 ай бұрын

The Master queen of jump rope!

@wasteoftimehere 10 ай бұрын

Ggh

@randyjon224 10 ай бұрын

As a BKA, it is challenging to jump rope having only one calf but, you have inspired me to keep jumping, my lady. At 56, I'll never jump like I could before losing my leg, but I will jump anyway. ✌🏻♥️

@joyceeisert1196 10 ай бұрын

I admire your determination & courage! Best wishes & blessings.

@LaurenJumps 10 ай бұрын

You’re SO amazing!! Keep going 💗

@WilliamMcAtee 8 ай бұрын

You're an amazing person and a good insperation to others. I believe you can do this.

@sambooth4717 10 ай бұрын

Just love it, the time you give to help others, your clear layman's explanations, but no one...no one can give the flick and the endless smiles..quite simply a delight to watch.😊😊

@afrotonder 10 ай бұрын

This short is KEY. Short, sweet & MEGA informative! ❤❤❤👑👑👑💥💥💥

@kileyjohnson1521 10 ай бұрын

You have inspired me to start trying jump roping again thank you ❤

@Summerbabe08080 10 ай бұрын

Omg same! I had a knee injury that’s been holding me back for so long and I worry if I’ll be able to jump rope with it (it’s healed but bothersome) but, Lauren totally inspires me to want to try !

@LaurenJumps 10 ай бұрын

Love that! You’re welcome ❤

@federicomeucci9188 9 ай бұрын

She has inspired me to become a rope (lose weight first) and once I obtain the correct, Rope size and weight I will go and drop myself at her doorstep for her to find😂 me

@hybridwolf66 8 ай бұрын

She is beautiful, very talented, great body AND her accent slays. She is the perfect woman. Her explanations are always on point and easy to understand.

@benmcandrew5897 10 ай бұрын

I know more about skipping than I ever wanted to because of Lauren and I don't even skip! I have the same problem with hoof trimming!

@CAPTAINSLOG666 10 ай бұрын

😂

@Deangti86 10 ай бұрын

Hahaha this is exactly me..... the hoof one had me for weeks. 😅

@user-mr7hr9qi6z 10 ай бұрын

I could listen to that voice all day

@danmucklow431 2 ай бұрын

I do love your accent, And everything else too.

@paulcole3847 10 ай бұрын

Thank you for being so kind as to explain! 🎉🎉🎉

@cannonball7984 6 ай бұрын

Can’t take my eyes off it 👀

@JackCohoon 10 ай бұрын

A breath of fresh air to see a content creator that just seems down to earth and normal in their videos instead of a youtube voice/persona great advice im gonna use this in my boxing training, thank you

@Jimthegrim69 8 күн бұрын

Thanks for the tips Lauren. My favorite jumper!

@bekind2047 10 ай бұрын

You should read audiobooks - I love your voice.

@starhawke380 10 ай бұрын

I was thinking the same thing!

@joshJ. 10 ай бұрын

Yes but it’s not what I expected to come out of her

@DuBstep115 10 ай бұрын

@@joshJ.OF?

@Wildcatfan33 10 ай бұрын

Truly amazing how effortless you make everything look! Can’t imagine all the hours of practice you’ve put in.

@alpha2957 10 ай бұрын

Your accent is something that I can listen to all day long! 💯💯💯👍👍💯😀😀😀

@alistairmills7608 5 ай бұрын

Lauren you are a very good communicator because you are an expert.

@frankdalla 10 ай бұрын

when I hear the words double under, jumping rope does not come to mind.Thank You for your inspiration....

@Todd_Heath_Shorts 10 ай бұрын

Great Video

@backasswards5250 10 ай бұрын

These are by far my favorite videos

@StephenNendick 9 ай бұрын

You have such a soothing voice you explain things so nicely you make it seem everyone can jump rope.

@Summerbabe08080 10 ай бұрын

Ahhh girl you just make ‘em look easy! 😉

@LaurenJumps 10 ай бұрын

😅 thank you! 🙏🏼

@michaelmartin8337 10 ай бұрын

Awesome advice Lauren Thank you Cheers 👋😁

@user-ze4xl9jp4u 10 ай бұрын

I really loved your recent Barbie shorts.❤

@RAAAAAULb 9 ай бұрын

Интересный центр тяжести 😂

@makavellidon3777 8 ай бұрын

What are we looking at here !! 😂😂

@amyloves9940 9 ай бұрын

Thank you!❤

@jknowstheway1462 10 ай бұрын

I'm here for, the, the, jumping.

@ShalomBrother 10 ай бұрын

What jumping? I couldn’t take my eyes off the boxing glove 🥊

@planetmartay 10 ай бұрын

This are great tips. Thank you!

@WilliamMcAtee 8 ай бұрын

You're the best I've ever seen. And a great insperation for everyone. Thanks! ♥️

@rakzd411 6 ай бұрын

The accent,the body and pretty😊 And you make skipping look fun doing it to songs that are cool.....awesome work.

@greekcypriot8195 10 ай бұрын

Blessed with talent and beauty but most importantly she comes across as very humble, kind and down to earth which is rare for modern day influencers, it’s people like this that young girls should inspire to be like. Keep up the good work 💙🙌🏽💪🏽

@randychinery-kq8ru 7 ай бұрын

Love ❤️ outfits and especially the new 🧢 hat

@donaldwatson554 6 ай бұрын

She just has a wonderful voice, I love it!

@benbirdcreek2288 10 ай бұрын

What a woman🎉🎉🎉❤❤

@ItsYaBoi888 9 ай бұрын

Very good advice

@mikesadventures1597 10 ай бұрын

Outstanding. Thank you. For that lesson. 😊

@privacy3116 10 ай бұрын

You are so logical and calm.❤❤❤❤❤

@mikedee7065 10 ай бұрын

Thanks so glad you're constantly changing your clips,ever evolving your channel

@jimkendal2687 10 ай бұрын

Your accent is so cute.

@user-lm2wz5qf5o 7 ай бұрын

Unbelievable stunning I can’t even see the rope

@dscott130 10 ай бұрын

Lauren, I understand you don't need me to tell you this, but you're awesome in every way.

@timg9448 10 ай бұрын

Great instructor.

@karlringer2648 6 ай бұрын

You jump very fast, I love your outfits❤❤❤

@peoplesambassadordm8279 9 ай бұрын

Lauren got a long pier 😂😂😂

@Jorgeola757 10 ай бұрын

Fantastic skills. My 4 year old really enjoys it.

@casslovesjack 10 ай бұрын

You're incredible! 🙌🏼❤️💪🏼

@WMeier-kd8hz 10 ай бұрын

You are a great teacher

@GeorgeZoto 9 ай бұрын

Awesome tips, I just learned double unders and I love them :)

@KeithStringer-oo7od 3 ай бұрын

I can listen to you talk I love your voice I wish I could if I didn't have bad knees I'll be jumping love you woman respect

@williamcorcoran8842 10 ай бұрын

This is such a great exercise for kids. (And adults), but it is so cool watching the kids keep up with you. Z

@JongleurJ10 6 ай бұрын

When I was putting on weight at the start of lockdown I couldn't play tennis so I acquired a skipping rope to take steps to get fitter. It was kind of a wire more than a rope, anyway you are inspiration for me to drag it out again and get skipping! I have no problems with double unders but triples may yet elude me...

@LJMAC10 10 ай бұрын

LOVE U SM ALONG WITH UR TIPS❤❤❤

@bobwasinger6436 10 ай бұрын

Beautiful and love the accent!

@MauriceGreen-rl1ru 10 ай бұрын

This lady has much talent in so many ways brilliant truly amazing

@jeromelee1627 10 ай бұрын

Wow that is a perfect one.

@backwheelbob46rr 6 ай бұрын

Stunning,

@ibrahimkapadia5704 10 ай бұрын

You opened up the science behind it , thanks buddy❤

@danonck 4 ай бұрын

For me a faster jumping rope was a game changer. It has a sort of a metal rope inside. And the handles have ball bearings. I can consistently do DUs in long sets, as long as my breathing allows

@auwz66 10 ай бұрын

Low and fast is my favourite.... :)

@willromaine2252 10 ай бұрын

Thank you, makes sense.

@chadsheridan353 10 ай бұрын

Whoever invented yoga pants and shorts is the smartest person In the world. And prob one of the wealthiest in the world

@102bahri 10 ай бұрын

god i love the accent and i love to go there juste to learn the accent

@robertcharlessceats3647 10 ай бұрын

Lauren, you are such a charming, natural and unpretentious person. A delight to see.

@adambananas7741 10 ай бұрын

Thank you 🙇

@nurudaddy 10 ай бұрын

Skipper here. Everyone has the speed to do doubles or perhaps even triples. But its all about the tempo and mental block that you have to overcome. Also, keep practicing.

@streetdomn8tor101 7 ай бұрын

More than watching you jump rope. I love the accent.

@mjordangrace8300 10 ай бұрын

Thanks!

@FrancisSims 10 ай бұрын

Gotta fight for that 10 inch vert 😜

@gwilymyddraig 9 ай бұрын

perfectly explained.

@DrAhmedAdam 10 ай бұрын

Well done to all your skip rope skills. Nice to see your phenomenal growth over the years. All the best. I am intrigued by this video and the double-under. Your jump reminds me of the very HIGH jump by the Maasai Warriors of Kenya in Africa. Perhaps you can copy their jumping style and make a TRIPLE under. Stay well!

@akuita6080 4 ай бұрын

Thank you for share this video

@joebonomono5078 7 ай бұрын

Low and fast is my personal favorite.......30 seconds of that please.

@lakers4life454 10 ай бұрын

Great advice

@sterlingspencer2934 10 ай бұрын

Can't even jump one under but I do love that gorgeous accent

@agneseditsstuff 10 ай бұрын

thank you!!

@steves3234 10 ай бұрын

You are amazing 😊

@Frank-dl1vk 10 ай бұрын

Skipping was fashionable in my younger days. You have brought it back to life with a bang. You make it appear fun but it's your fitness, personality and your beauty that makes your posts so watchable. Top class.

@chuckg2016 10 ай бұрын

Great instruction to ropers. Fully admire your level of conditioning.

@TrueThiago 10 ай бұрын

Thanks 😊

@TorianoCouture 3 ай бұрын

Fantastic cue. My DU's are at about a 8/10 and I've had decent success in helping others learn this skill. But this is a great tutorial tool that I believe will get me closer to 10/10 and much, much faster. Thank you.

@johnjackman7622 3 ай бұрын

I recommend also getting a very thin jump rope and doing them with no shirt on. The whipping you get when you mess up is a great incentive to get it right. 😅

@user-wf1np2td2w 3 ай бұрын

Девочка-Пружинка😁 Молодец🤗

@motomortus4009 5 ай бұрын

What’s the most you can do under ? Tri, quad ?

@user-cl2yw1xk4p 4 ай бұрын

Nice hat!!!!

@nicklewis7291 10 ай бұрын

You are awesome.

@77Tenacity1 10 ай бұрын

Enlightening!

@timlarson9193 10 ай бұрын

That just makes too much sense! 😁

@zerolibertas5993 10 ай бұрын

everyone should be working on this smile 😊

@jimbarnes6979 6 ай бұрын

I really like your stuff and your explanation of how to do things. I have only been seeing your stuff via KZfaq shorts, so I do not know if you have any other styles. But, I would like to see you do stuff that you don't do the shuffle dance style. Thanks,

@mranderson5668 10 ай бұрын

Her hair looks better today!

@kaderms1 10 ай бұрын

Shoulder game is double over 💪

@shaunacole1 10 ай бұрын

This is actually a sick video. This is so hard to do but u make it look so easy

@flyfast77 10 ай бұрын

I'd love to see the rope speed when doing a Double Under!!!!!💯

@user-zd1og3gm9l 10 ай бұрын

U rock!!!

@user-yz7hr5ng6t 3 ай бұрын

Shes so nice

@jiyakuches220 10 ай бұрын

Did the same for double unders. Pretty correct on 2 ways: 1. Faster speed 2. Jump higher Or third opition, I dunno if that can do triple unders (never achieved) 3. Faster speed & Jump higher