🙏The Most Eye Opening 30 Minutes Of Your Life:10 Tips to BECOME MENTALLY STRONG |Buddhism in English

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Looking to boost your mental strength? 🧠💪 Discover "10 Tips to BECOME MENTALLY STRONG" with our latest video on 'Wisdom in Real Life'! This insightful guide, inspired by the timeless teachings of Buddhism, is your key to unlocking a more resilient, peaceful, and powerful self.
🌟 The Most Eye Opening 30 Minutes Of Your Life:10 Tips to BECOME MENTALLY STRONG | Buddhism in English | A Powerful Zen Story 🌟
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Chapters-:
00:00 Don't Skip
02:20 1. Embracing Impermanence and Accepting Change
03:39 2. Cultivating Compassion and Making Connections
09:05 3. Mindfulness and Cultivating Skills for Awareness
12:22 4. The Practice of Detachment and Embracing Adversity
15:54 5. Patience and Goal Setting
19:05 6. Learning from Failure and Controlled Exposure
22:37 7. Finding Strength in Solitude and Self-Care
26:16 8. Ethical Living and Empowering Decision Making
29:18 9. Cultivating Joy in the Happiness of Others and Self-Discovery
32:27 10.Developing Wisdom through Reflection and Self-Care
36:00 Conclusion
Whether you're curious about how to become mentally strong, seeking ways to be more mentally strong, or exploring the profound connections between Buddhism and mental health, we've got you covered. From daily habits that fortify your mental strength to Zen meditation techniques for inner peace, our video is a treasure trove of practical wisdom and Buddhist insights.
Learn the secrets behind the mental strength of Buddhist practitioners and how habits of mentally strong people can transform your life. If you've ever wondered, "How do I train myself to be mentally strong?" or "What are the signs you are mentally strong?" our video provides the answers through a Buddhist lens.
Dive deep into Buddhism for beginners, explore meditation in Buddhism, and walk Buddha's path to discover how to become mentally tougher. Our video not only teaches you how to get mentally strong but also how to avoid everyday habits that make you mentally weak.
Join us on a journey of self-improvement and mental fortification. 🌟 Whether you're interested in Buddhism mental health, seeking to learn Buddhism, or simply looking for ways to become mentally stronger, 'Wisdom in Real Life' is your go-to source for all things related to mental strength and Buddhist philosophy.
Subscribe and find out why mentally strong people thrive and how you can too. Let's embrace the Zen story of resilience and learn habits that make you strong, not weak. Your path to becoming mentally strong, inspired by Buddhism, starts here. 🕉️✨
#mentallystrong #meditation #buddhism

Пікірлер: 57

@angelasmith481 3 ай бұрын

GOOD MORNING BEAUTIFUL STARSEED COLLECTIVES HERE. THANK YOU, FOR THE BEAUTIFUL UPLIFTING, AND INSPIRATIONAL THOUGHTS, WORDS, WISDOM, AND LIFE LESSONS ON OUR SOULS JOURNEY INTO THE HERE, AND NOW. GRATITUDE, GRATITUDE AND MUCH GRATITUDE FROM MY HEART. PEACE, LOVE AND LIGHT BE WITH YOU, GAIA MOTHER EARTH, AND HUMANITY. ONENESS TO THE BEAUTIFUL GREAT HEAVENS.😇🙏🥰💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖💜💖😍

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@tdolma80 3 ай бұрын

Practice gratitude

@wisdominreallife 3 ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ family! 🙏🙏🙏❤️

@user-ju9kq7yu5z 2 ай бұрын

Little movement are the ones who takes us in a big moves❤

@wisdominreallife 2 ай бұрын

Absolutely, you've captured a profound truth in such a simple statement! It's the little movements, those small steps and subtle shifts in our daily lives, that pave the way for substantial progress and transformation. Each small action is like a ripple in the water, spreading far beyond its initial point of impact. Thank you for sharing this beautiful reminder that in our journey towards wisdom and self-improvement, every little move counts. ❤️ Keep embracing those moments, and let's continue to inspire each other towards making big moves through small, intentional steps.

@angelasmith481 3 ай бұрын

I AM A VESSEL OF LOVE, AND LIGHT, I RADIATES LOVE, AND LIGHT TO ALL BEINGS.💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@marcoantoniotorresfry9195 3 ай бұрын

NAMASTE from GUATEMALA TORRES-FRY DC 🌻

@patriciagonzalez6903 3 ай бұрын

Yes, nourishing our body, mind and spirit is very important , it means that we love ourselves. Thank you! Blessings and peace to all.

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@angelineMcqueen 2 ай бұрын

thanks video ♥

@wisdominreallife 2 ай бұрын

You're welcome 😊

@tonymunoz6897 Ай бұрын

Need it thank you 😄

@wisdominreallife Ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ family!🙏🙏🙏❤️

@barbarawilliams2225 3 ай бұрын

Absolutely great advice timeless

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@user-ju9kq7yu5z 2 ай бұрын

Reflection & a self care ❤❤❤❤❤❤❤❤absolutely love it

@wisdominreallife 2 ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ family!🙏🙏🙏❤️

@christinemarielayne 3 ай бұрын

❤❤❤i love 💕 these videos their perfect 🥰🌹 i have learned so much happiness for My life 🌹💯♥️

@wisdominreallife 3 ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ Family! 🙏🙏🙏❤️

@patriciagonzalez6903 3 ай бұрын

I love the images you are using in your videos. The visual effects are so cool. Thank you! Peace to all.

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@user-ju9kq7yu5z 2 ай бұрын

Wisdom is really, indeed, is really

@wisdominreallife 2 ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ family!🙏🙏🙏❤️

@rolandchung576 2 ай бұрын

Amen 🙏🙏🙏

@wisdominreallife 2 ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ family!🙏🙏🙏❤️

@user-ju9kq7yu5z 2 ай бұрын

I love these teachingshè really transforming

@wisdominreallife 2 ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ family!🙏🙏🙏❤️

@nicoledouglas7763 3 ай бұрын

I need to be more kind to myself.

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@user-em4ci1gy6v 3 ай бұрын

Great talk ! This is for listening!

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@Floben-bh7xk 3 ай бұрын

❤

@user-vv5ov5eu7v 3 ай бұрын

🙏🙏🙏🌺😇

@user-ju9kq7yu5z 2 ай бұрын

Goodmorning all readers, 🎉it's a beautiful Sunday, trying the breathing part, yooh it's difficult to breath with these instructions, but I'll continue till I manage coz I see the way I was breathing is really not the healthy way, nbut now these trying the new breathing is really is for me, so I want to manage these breathing

@wisdominreallife 2 ай бұрын

Good morning! 🌞 It's fantastic to hear you're giving the breathing exercises a try on this beautiful Sunday. Breathing techniques can indeed feel a bit challenging at first, especially when we're introducing our body to a new pattern different from what it's been used to for so long. But, just like you, many have found that perseverance pays off, leading to more mindful and healthier breathing habits. Remember, it's all about progress, not perfection. Your determination to continue and manage this new way of breathing is truly inspiring. Keep going at your own pace, and soon it will start to feel more natural and beneficial. We're here cheering you on every step of the way! Keep us updated on your journey. 💨💪

@cortheaashton542 3 ай бұрын

*"⭐🏆🏆🏆🏆WISDOM IN REAL LIFE🏆🏆🏆🏆🏆⭐"* *"THANK YOUUUU!!!!❤️🌹"* *"FOR SHARING THIS,WOWWWW!!!!😲😊"* *"I NEEDED TO HEAR SUCH WORD'S OF WISDOM YOU SPEAK❤️🌹!!!!"* *"⭐THIS IS GOOD FOR ME RIGHT NOW⭐"* *"TAKING MENTAL NOTE'S"* *"I APPRECIATE YOU SOVERY MUCH❤️🌹"* *"MUCH LOVE AND MUCH RESPECT TO YOU"* *"AND ALL WHO WORK BEHIND THE SCENE'S WITH YOU,THANK YOU TOO❤️🌹"* Keyoko🌺 *"(THE WORD'S ARE POWERFUL!!!!)"* *"⭐🏆NAMASTE🏆⭐"*

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@chinhphan8921 3 ай бұрын

Thank you

@wisdominreallife 3 ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ Family! 🙏🙏🙏❤️

@ramonarulach9769 2 ай бұрын

❤❤❤I CCONGRAGULAION ❤❤❤❤I THANK YOU UNIVERSE ❤GOD'S BLESSINGS ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤I❤❤❤❤❤❤❤❤

@wisdominreallife 2 ай бұрын

Thank you very much for being with our ‘Wisdom in Real Life’ family!🙏🙏🙏❤️

@kennethcole1551 2 ай бұрын

If One understood the moment there would be no place to go and nothing else to do

@wisdominreallife 2 ай бұрын

Thank you for sharing your profound insight! You've touched on a deeply significant concept: the power of fully understanding and being present in the moment. It's a reminder that true enlightenment comes from recognizing the completeness of the present, where every quest and aspiration finds its resolution. In our channel, 'Wisdom in Real Life,' we strive to explore how ancient wisdom can be applied to our daily lives, encouraging not just an intellectual understanding, but a lived experience of these teachings. Your comment underscores the essence of what we aim to convey - that in the depth of the present moment, we find not only the answers we seek but also the realization that everything we need is already within us. Let's continue this journey of discovery together, embracing each moment with the fullness of our being. Thank you for being a part of our community and for sharing your perspective!

@chengfu7063 3 ай бұрын

Only God and Christ are the beginning and the end for us humans and that we humans are not be taken seriously

@grizzlymountain8215 2 ай бұрын

The Christian cult may have some truths but it's the worship of the Sumerian false gods, God isn't a man and Jesus in the bible is a distortion of Yeshuas true teachings, only those who seek the truth find it

@wisdominreallife 2 ай бұрын

Thank you for sharing your perspective! We appreciate the diversity of beliefs and viewpoints among our 'Wisdom in Real Life' community. It's true that for many, faith in God and Christ forms the core of their understanding and approach to life. The teachings and wisdom we share aim to complement a wide range of beliefs by exploring ways to enhance our well-being, resilience, and connections with others. We believe that there is value in considering various philosophies and teachings, including those from religious and spiritual traditions, to find common ground and insights that can help us live more fulfilling lives. We encourage respectful dialogue and learning from one another, recognizing that each person's journey is unique. Let's continue to support and uplift each other, celebrating the richness of our diverse experiences and beliefs.

@ZanEchoEspanol 3 ай бұрын

Para comprenderlo todo es necesario perdonarlo todo." - Buda

@wisdominreallife 3 ай бұрын

Thank you very much for being with 'Wisdom in Real Life' family. Namo Buddhaya! 🙏🙏🙏❤️

@msingh9634 Ай бұрын

I couldn’t resonate with this unfortunately

@wisdominreallife Ай бұрын

Thank you for sharing your thoughts with us! We understand that not every approach or idea will resonate with everyone, and that’s perfectly okay. It’s important to find what truly speaks to you and supports your journey. If there are specific topics or methods you're interested in or any feedback on how we could improve our content to better suit your needs, please let us know. We're always looking to learn and adapt to better serve our community. Your input is invaluable in helping us grow and improve. Thanks for being part of the ‘Wisdom in Real Life’ community! 🌟

@msingh9634 Ай бұрын

@@wisdominreallife I want to learn more about it. I feel something is lacking because I don’t have a partner/spouse. And I keep stressing I’ll be like this for the rest of my life. I don’t want to feel like this.