The most important thing I learned about my mind and body in 8 years

Рет қаралды 9,043

10 ай бұрын

Most people try to change the energy in their body with their mind. Does this work? Yes. Is it extremely difficult and slow? Absolutely.
When you only try to change your energy by thinking different and trying to change your belief system, you have to first realize that it’s your physical body that the energy is circulating in so therefore if you want your energy to change, you also have to change your physical body as well.
If you only use your mind to change your energy, then you are also attempting to use your mind to change your body.
Now I want you to honestly ask yourself this question. is it faster for you to change your body by using your mind or is it faster to use your body to change your body?
What do you think?

Пікірлер: 37

@bettereveryday7777 10 ай бұрын

"who looks outside dreams, who looks inside awakes." Carl Jung

@susanmiller2385 8 ай бұрын

So. Very. True. I’m 74 years old and have experienced this. We need to be kind to ourselves and give this attention to ourselves daily. We can’t be there for others if we aren’t first there for ourselves. 💗

@KjcIpswich 3 ай бұрын

Thank you so much for your comment, I agree I'm 70 and have been anxious and full of fear for decades ! No more.

@balancedlionwarrior7334 9 ай бұрын

I am loving these videos thank you for sharing warrior 🥳🙏🏾🏋🏾‍♂️😎

@trippybuds6446 10 ай бұрын

Thank you Mike I'm going through rough moments in my personal life i feel lost, useless, mayor anxiety to the point i think I'm going crazy I can't take it anymore. Listening to this video helped me understand im going to try this. Currently im doing exercise at home and that makes me feel a little better at least for a brief moment thnx

@tedwilson1477 9 ай бұрын

If its a person that keeps triggering you, its usually best to just distance yourself from that person. However, if its something you cannot get away from, then this process is indeed the best.

@user-zt5ci5hi6h 4 ай бұрын

It is absolutely true, I can't thank you enough ❤

@StreamAlong_ryewind 8 ай бұрын

Gracias bro. you nailed it. Really enjoyed your sensible explanation too 😃👍

@cherylmurray6896 4 ай бұрын

Thank-you for that, I finally resonate with someone.

@tristancyd5109 9 ай бұрын

Thank you Mike!

@keepgoinzeus 10 ай бұрын

thank you, mike.

@leslieoleary8867 10 ай бұрын

Absolutely!! Movement!❤ 🙏

@OhMyDHTfeelsSoGood 9 ай бұрын

I have been living this way most of my life and trying to change it !!

@ArmFury 7 ай бұрын

Thank you brother

@001USA001 10 ай бұрын

Very helpful

@psychicmichael 9 ай бұрын

I agree 💯 everything is Energy and if you don't go Within you go Without...as someone once wrote 🙏

@judyhineman201 10 ай бұрын

Thanks Michael for who and what you are! Many blessings to you and your loved ones 🧚‍♀️🪄🧚‍♀️🩵🧬🩷🐉💚🐲🥰😎

@poornakamalaprairial920 9 ай бұрын

Thanks Mike for the topic of fear versus energy. Very good. The tone of your voice is confident, determine, peaceful and very convincing. I am facing very hardship. Positive energy is primordial.

@farhathkarim6746 10 ай бұрын

Mike! After sooooo long man! I have been watching your videos since 2012 and suddenly you didn’t make much videos so often. Hope you are okay man.

@lorato_motswagae 10 ай бұрын

Love all the way from Africa. Love your content. It's very helpful

@ledbol Ай бұрын

Thanks. It works.

@kakksokke2464 2 ай бұрын

Thank you for that reminder. I recently fell back to supressing. Built up emotions are exhausting to supress. Energy is so much better used otherwise :)

@Usnato4evr 10 ай бұрын

Micheal a singers book living untethered goes deep into this stuff ! Thanks Mike !

@Farawaylander 10 ай бұрын

The environment we are in DOES effect the energy in our body, big time

@chrisgauvin86 9 ай бұрын

Thank you MIke, I didn't know that. I am playing cyrstal singing bowl daily for 20 minutes to unblock my energy. I hope this works?

@shotsniper009 5 ай бұрын

Idk if I'm doing it right but I do feel a little different

@tnt01 5 ай бұрын

Is there a link to the practice he is talking about ?

@littleshankara 10 ай бұрын

Sir, How to realise stagnant energy ? please make a video on this. i am following your 60 minutes practice and started feeling better, but don't know how to release negetive stagnant energy. please show some light.

@Cuffy108 10 ай бұрын

Breathing exercises Do bioenergetics which Elliot hulse has a few videos on its very good in my opinion.