The Neuro 9 | Interview with Sherzai MD

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The Neuro 9 | Interview with Sherzai MD

Рет қаралды 14,755

Күн бұрын

GET MY FREE INSTANT POT COOKBOOK: www.chefaj.com...
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MY LATEST BESTSELLING BOOK:
www.amazon.com...
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
TODAY DR. AYESHA SHERZAI AND DR. DEAN SHERZAI (SHERZAI MD)
WILL BE DISCUSSING THE NEURO 9 FROM THEIR NEW BOOK
THE 30 DAY ALZHEIMER'S SOLUTION.
YOU CAN GET THE BOOK www.amazon.com...
ONCE YOU PURCHASE IT GET YOUR AMAZING BONUSES HERE: mailchi.mp/tea...
Information on their non-profit: www.healthymin...
Dean and Ayesha Sherzai are a husband-wife team of doctors, researchers, and scientists. Dean has his MD, PhD, MPH, and MAS, and Ayesha has her MD and MAS. The letters are nice, but really serve more as a reminder of their insatiable desire to do more and learn more so that we can better serve people. Together, they wrote The Alzheimer’s Solution, which was released in 2017. Ayesha is working on her PhD in women’s leadership and recently completed an extensive culinary training program. So the delicious recipes we share with you are all her! Dean is definitely a professional taste-tester at this point. They co-founded the Healthy Minds Initiative with the intention of bringing brain health into communities. It is now the largest community-based brain initiative in the country. They developed The NEURO Plan, a brain health course aimed to minimize the risk of Alzheimer’s and Dementia. And they are parents to two incredible kids, Sophie and Alex.
Here's their book The Alzheimer's Solution:
www.amazon.com...

Пікірлер: 56

@gailgrieco1781 3 жыл бұрын

I have listened to these fine doctors in the past. All their discussions are very informative. I feel this interview is one of their best. Clear, precise, easy to understand. Plant life = great, healthy, happy life

@bdonnici 3 жыл бұрын

This was so welcome! I've been diagnosed with the Alzheimer's gene and this couldn't have been more timely. Can't wait to get started on the book. Bought the Kindle edition so I can get started right away! Thank you Drs. and Chef AJ!

@CHEFAJ 3 жыл бұрын

Glad it was helpful!

@violinjive1 3 жыл бұрын

I just ate air fried cauliflower, sweet potatoes, radishes, radish greens, rice and pineapple, soooooo satifying. After :06 min on inversion table and :15 rebounding, released another pound!!!!!!!!!!!!!!!! I do Lumosity but not daily like I used to, Just turned 50 in Dec!!! Feeling great! TY both for you efforts/time and many thanx to Chef AJ. so appreciated. Be Well!!!

@chezsuzie 3 жыл бұрын

Air-fried cauliflower is my FAVORITE! SO yummy and versatile and SO easy -especially if you cheat like me and get 2lbs already washed and chopped from Costco! Just pop it in the air fryer at 400 and 15-20 mins later-VIOLA! It goes with anything and everything! THE BEST “fast food!”

@CHEFAJ 3 жыл бұрын

Thank you!

@pattidoyle5102 3 жыл бұрын

Hi! I live on the “other side” of the 10 freeway but love what’s available in Loma Linda stores. I loved this video and think I will replay it each morning as inspiration to get back on the whole food wagon! Thanks to you all for bringing us this important information.

@ruthannamarteifio9069 3 жыл бұрын

I pre-ordered this book, and it arrived a couple days ago--- Is deffo NOT a disappointment! So glad to see the docs here w/ you, Chef AJ!

@gomezaddams6470 2 жыл бұрын

I am just so happy catching up. Watching the guests on here! I am reminded of medical school and then going to "hippy school I was was accused! Hahah! I happy been under so many hats! Though I have been very low,Not caring for myself at all! Vegan junk food after 57 years of being vegan. This is renewing my goals! I can feel a difference even in pain from something I may beat or not. I still need to do my best to care for myself. This has always been care for others first. So half way though my life I am learning new ways!Hehe! Thank you again for the people you bring us! G.

@vickitate7148 3 жыл бұрын

Thanks AJ, once again. This is by far one of the BEST. Love these two.

@CHEFAJ 3 жыл бұрын

Glad you like them!

@nettierose4915 3 жыл бұрын

This was excellent. I love that these two are vegan for the animals but also stress the science and are open to changing positions as new evidence emerges. I have said it in the comments before, but thank you Chef AJ for bringing us these interviews!

@CHEFAJ 3 жыл бұрын

Thank you!

@norak5767 3 жыл бұрын

What an amazing team and couple dedicated to trying to help others live a healthier life! I ordered their book today! Looking forward to reading it in the near future! Thank you Chef AJ for having guests who are so knowledgeable and caring!

@annabellswint5718 3 жыл бұрын

Great video! Latina from Ohio. Family history of dementia.

@tosca... 3 жыл бұрын

This couple are so delightful. They really are caring and so inventive for the benefit of us all. I have all AJ's books, Dr McDougall's The Starch Solution - I might just have look after my brain and add this one to my collection. Great interview Chef AJ. 👍🏻❤️

@CHEFAJ 3 жыл бұрын

Couldn't agree more!

@tosca... 3 жыл бұрын

@@CHEFAJ The book was ordered and it's on its way. Easter has slowed down deliveries, it'll be a post Easter treat :)

@nazokashii 3 жыл бұрын

I love how they're always so committed to the science, and open to having their views updated when new research emerges :) the best available weight of the evidence! So happy for them for the book :) thank you for having them on

@lisaferrin362 3 жыл бұрын

Love this interview! These docs are truly amazing! So smart! So humble! So committed to helping others and teaching others about brain health and having the best quality of life possible. Thank you for this amazing ,informative interview!

@CHEFAJ 3 жыл бұрын

You're welcome!

@juliegillies6688 3 жыл бұрын

You look amazing Chef AJ, just a beautiful person and gorgeous looking.-

@nitamody4287 3 жыл бұрын

Tulsi herb is basil leaves. Moringa leaves and plant also is very healthy .

@daviddebilov2301 3 жыл бұрын

Loved this and bought the audiobook on the spot!

@karenharris1678 3 жыл бұрын

Excellent interview!!! I pre-ordered and received my book. Looking forward to the bonuses with that. I have a strong history of Alzheimer's in my family and appreciate their expert advice and continuing research.

@beccogiallo 2 жыл бұрын

What a great team they are. They have definitely gained my trust. I could be wrong, but I think they skipped n.9, perhaps whole grains?

@languagelearningdabbler 2 жыл бұрын

Yes to the languages 😍🙌🏾🙌🏾🙌🏾

@juliashearer7842 3 жыл бұрын

Thank you. Brilliant info. Would love to see Team Sherzai again whether talking or cooking!

@CHEFAJ 3 жыл бұрын

We will try

@iCindyP 2 жыл бұрын

REGARDING OMEGA-3 ....There is a Vegan Omega-3 DHA-EPA plant based derived from algae Dr. Soler from the TrueNorth Health Center recommended it for me. =o)

@ranecolorado 2 жыл бұрын

Excellent episode.

@MrJohnThornhill 2 жыл бұрын

thank you

@dr.carolmason2375 3 жыл бұрын

got the book and enjoying it so far. but disappointed to find that I cant get the app as google play says it is not available for the UK!!!

@sleepsmartsmashstress740 3 жыл бұрын

Loved this

@Elizabeth-dg8dn 3 жыл бұрын

Some of the dr.'s say chia must be ground, but Sherzai said it doesn't. Confusing! If flax needs to be ground for omega 3 absorption, it sort of makes sense that chia also must be ground. How do we know for sure?? I would rather be able to eat chia whole and get the omega 3 benefits, but I guess just grind them both to be on the safe side?

@nettierose4915 3 жыл бұрын

I though about that point as well. My gut instinct is that chia should be ground to get the most nutrition out of them. That is what I do. I listen to many talks by the various doctors/ researchers and they tend to agree 95 or more percent of the time. Occasionally they disagree. Another guest of chef AJ Brooke GoldnerMD said that flax and chia should be eaten raw to get the nutritional benefit from them. In this interview, a muffin made from flax was mentioned. Here again, I eat my flax and chia raw. I thought this interview was one of Chef AJ’s best. I thought these two were fantastic. But there are occasionally small points that can be confusing when the experts disagree.

@josephinealquinto8809 2 жыл бұрын

Dr Grundy said Chia is bad for our body. Don’t eat it.

@Elizabeth-dg8dn 2 жыл бұрын

@@josephinealquinto8809 Do tell why?

@michellehashish5341 2 жыл бұрын

I wouldn't take advice from Dr Gundry. He takes a kernel of truth, than totally twists it to sell his products/supplements. He has an angle, he is not doing this to help people.

@sleepsmartsmashstress740 3 жыл бұрын

How much of this solution you advise one drink every day Chef AJ to get cured of dementia. One problem with these patients is they forget their pills or to drink solution. So what is the solution to forget to drink this solution?

@icelalara5081 3 жыл бұрын

Hi! Is there a way to know what are the optimal levels on: Vit D, Vitamis B, Glucose, Lipids, A1C? Your answer will be greatly appreciated. Thanks! Great interview!🙏

@CHEFAJ 3 жыл бұрын

I would check your dr. or perhaps the levels are in their book.

@icelalara5081 3 жыл бұрын

@@CHEFAJ hopefully in their book that’ll be great thanks!

@whenifeellow 3 жыл бұрын

such great information.

@CHEFAJ 3 жыл бұрын

Glad it was helpful!

@carolmcneill1165 3 жыл бұрын

Is it ok to cook flax seed? doesn't destroy nutrients or even make them toxic?

@CHEFAJ 3 жыл бұрын

yes you can use it in recipes

@georgannecollett8047 3 жыл бұрын

does anyone know where their video is that thry mention 19 mins in "omega 3s and the developing brain"?

@devikaforeen7209 3 жыл бұрын

as a vegan I take Algae Omega not made from fish oil

@kentgulley5259 Жыл бұрын

Where do u purchase

@devikaforeen7209 Жыл бұрын

@@kentgulley5259 I purchased from Dr Furhman

@kentgulley5259 Жыл бұрын

I have not found any products with out salt

@NatJoJoCat 3 жыл бұрын

What if you’re wrong about the brain needing fat in diet? Don’t cast off this question due to ego… really truly look into the info from the proper sources. Gentle nudge to give the correct information…

@michellehashish5341 2 жыл бұрын

These are 2 very well educated neuroscientists with many degrees. I do not think it is ego that informs their stance on fat. They have read the research and came to an educated conclusion.

@NatJoJoCat 2 жыл бұрын

@@michellehashish5341 oh Hashish, I didn’t want you to get defensive. No need. This was not an attack. Merely a suggestion. Educated people do not automatically equal being 100% correct about their research and conclusions. And they most certainly don’t turn in their egos at graduation in exchange for their diplomas. Take good care & be well Hashish!

@michellehashish5341 2 жыл бұрын

@@NatJoJoCat I wasn't getting defensive, it was merely a response. Why would you assume it's ego that has informed their stance on added fats in the diet, and not their research? Do you know them personally?