The Only Productivity System You Need: manage your energy, not your time!

Рет қаралды 28,689

Күн бұрын

If you’re tired of feeling unsatisfied with your productivity and lacking the energy to accomplish your goals, this video is for you. Today, I’ll share principles to help you live in accordance with your purpose and make the most of the time you already have. Plus, check out my Notion Templates to stay organized and boost your productivity: veronikamark.com/products
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0:00 My new Notion Templates!
1:33 The fundamental source of efficiency
3:20 Your energy list
7:32 Intrinsically motivating work
9:25 Laziness doesn’t exist
12:50 Create a new schedule
15:08 Homework

Пікірлер: 112

@veronika_mark 2 ай бұрын

Get my Notion Templates here: veronikamark.com/products

@alikhanaimakov 2 ай бұрын

The only youtuber that renewed and shares with her own experience about motivation and energy levels

@alikhanaimakov 2 ай бұрын

Renews*

@Justpetty_ 2 ай бұрын

Kindly do a video on how you edit your videos

@azza11794 2 ай бұрын

Can you share with us a video about feminine and masculine energy and a book that helped you understand the menstrual cycle

@EcomCarl 2 ай бұрын

Focusing on energy management is a game-changer for productivity! Love the idea of creating an energy list to identify and prioritize activities that recharge us. 🌟

@healthfirstfreelancer Ай бұрын

Energy > time always! This is a lesson hard learned for me as a freelancer with chronic illness. After burning out at my corporate job and tanking my health, I knew when I became a freelancer that I had to do things differently. Now I know I only have a certain amount of (mostly mental) energy during the day to work, and once that’s used up, I’m done. I also take breaks and replenish my energy where I can, but I always hit a point where I’m just done (in a comfortable way, not a totally used up way) and when I reach that point, I stop. Period. So many of us are trying to fill up hours in the work day with busy work anyway, it’s amazing how much time you get back when you cut out all the fluff and work with your energy. ✌️k

@levivavap Ай бұрын

Thanks for your sharing. I have much time to work, but recently I can not do more things to fill my time. When I work for a long time, my performance is not good. After watching this video, I will work less time, but focus more and listen to my body, my energy.

@olivianowakowski7879 Ай бұрын

That‘s the first productivity video that actually sums up the problems and giving solutions that help me! Thank you very much, your channel is great ❤

@de4r_u 2 ай бұрын

I've never thought about energy list..that's a good idea..that's kind of youu [Green heart emoji]

@borkomasterimot4109 8 күн бұрын

I just discovered your content and it's truly helpful. I had always had problems doing the work I should and staying on track - this is exactly what I needed. Even though I am a male and your content is more focused from the female perspective, I still think your content is tremendously valuable. (On a side note I have pets crickets and the cricket sounds in your video made me think mine had escaped for a second). Keep up the good work!

@iam.sergoh 2 ай бұрын

Such awesome advice, these templates look awesome

@GeorgeChe1015 2 ай бұрын

🌴🌿🌳 Thank you Veronika for your video!

@rania_2320 2 ай бұрын

Thanks Veronika for these useful tips 🌺

@yohanesliong4818 2 ай бұрын

Great video. Thank you so much! ✅✅✅

@user-om5zt8pz4r Ай бұрын

Thanks for you. You change my mind and I am so happy to that ✨✨

@n.hemavathi3451 2 ай бұрын

Thank you so much for your video. I learned about energy levels, and sometimes I feel low le energy and bored, so I am going to change my schedule because It will be helpful for my natural energy. My favorite green emojis are 🍀🌱🌿.

@veronika_mark 2 ай бұрын

Wonderful! 💚

@zeggaf3298 2 ай бұрын

thank you so much i learned a lot i appreciate that

@SR1227_ 2 ай бұрын

Really needed to hear this, thank you for the video :) ✅🥗🌱🍀🍵

@Western_netLIKEtheSKY 2 ай бұрын

Wow nicely done, Your videos are very useful

@veronika_mark 2 ай бұрын

Glad you like them!

@JANNARDHAN1997 2 ай бұрын

you're wisdom 🌿🌳🏞️🌴

@RobQuiapo 2 ай бұрын

Thank you, beautiful 😊

@aneeshchandran_ 2 ай бұрын

Thanks❤

@veronika_mark 2 ай бұрын

Thank you!

@FarmanaliFarman-pc9zm 2 ай бұрын

Very well thank you

@veronika_mark 2 ай бұрын

Thank you!

@FarmanaliFarman-pc9zm 2 ай бұрын

@@veronika_mark So nice of you

@music_relax_for_adults 2 ай бұрын

I’m gonna study English with your KZfaq channel!

@giselle_avila 2 ай бұрын

For instance I fell in love with this language, English for me has been the best thing I have found, and when I realized about that, I understood it has been impossible for me at first because I just wanted to earn more money with this, but when I took this study with real importance I knew, I wanted this live, I want to live in United States ❤ I'm trying to do this process but first I need to get a job, could you please tell me if you consider i have a great level?

@geroldsss 2 ай бұрын

Hola Veronika 🤗 Thank you for the helpful video 👍🏻 Actually, I stay on Tenerife for vacation 🇪🇸 Kind wishes, Gerold 👋🏻

@veronika_mark 2 ай бұрын

Happy holidays!

@geroldsss 2 ай бұрын

Muchas gracias Verónica 🤗

@Mustafa-Rezk_100 2 ай бұрын

Just GO UP

@AjdjsjJxdjdj 2 ай бұрын

You are the best of the best

@veronika_mark 2 ай бұрын

Thank you!

@AjdjsjJxdjdj 2 ай бұрын

Can you tell me please.where are you from?

@brittsterb4087 2 ай бұрын

Nice 😊

@AradhanaRajbhar 2 ай бұрын

Hi varonika I love your voice and your video love you this is for you ❤❤❤❤❤❤❤❤ by the way I am from India 🇮🇳

@veronika_mark 2 ай бұрын

Thank you!

@FarmanaliFarman-pc9zm 2 ай бұрын

@@veronika_mark welcome

@FarmanaliFarman-pc9zm 2 ай бұрын

Hello very well thank you

@rupachemudupathi9569 2 ай бұрын

Reallygoodvideo

@MuhammetsChannel 2 ай бұрын

This is my foreign KZfaq channel Veronika 😊

@gabrielbarreto5923 2 ай бұрын

👏🏻👏🏻👏🏻💯🥰 Hi! thankyou!

@veronika_mark 2 ай бұрын

You’re welcome 😊

@NimNim-uy5gl 12 күн бұрын

🌱

@henryproaudio Ай бұрын

Gracias Veronica. Aparte de bonita. Eres muy inteligente

@aya-zg7or 2 ай бұрын

I love u vero 🤍🤍🤍

@pranjalijangid1371 Ай бұрын

🍀

@MCE851 2 ай бұрын

🏞🍏🌿🪲🐍 just a reminder that if you feel tired way too often, and your lifestyle is reasonable. Look into your iron and vitamin D levels ✨

@amalalsulami5228 Ай бұрын

💚

@azza11794 2 ай бұрын

🌿🌳

@user-xw2jy9ev1m Ай бұрын

❤❤

@MuhammadShahidChairman 2 ай бұрын

Nice

@veronika_mark 2 ай бұрын

Thank you!

@jacksonamaral329 2 ай бұрын

That's it.

@fellagheroumi9773 Ай бұрын

💚🌳🌿

@adelagreca499 2 ай бұрын

Veronika ❤❤❤

@veronika_mark 2 ай бұрын

Thank you!

@Ramzya_zaxoy 2 ай бұрын

Well done girl 👧

@veronika_mark 2 ай бұрын

Thank you! 😊

@duyen1444 2 ай бұрын

🍃

@veronika_mark 2 ай бұрын

Thank you!

@muhammetyoutube 2 ай бұрын

❤❤❤❤❤❤

@AMMAR_LAFIR 2 ай бұрын

🌵

@veronika_mark 2 ай бұрын

Thank you!

@brayandominguezramirez4848 2 ай бұрын

🍀🐸💚

@NestorAvitia-vb9oy 2 ай бұрын

Look so viutifo veive I like ❤

@jochellevalenzuela4879 2 ай бұрын

💚🍀

@kamilakolesar5945 Ай бұрын

🥦

@theladyglo4477 Ай бұрын

🍏🍏🍏🍏🍏

@ruhumariya 2 ай бұрын

🍀☘️❤

@NimNim-uy5gl 12 күн бұрын

🍉

@nahomibenavidez.nb11 2 ай бұрын

My favourite green emoji 🌳🐦🍃🍏🪴

@veronika_mark 2 ай бұрын

Thank you!

@a_book_hugger3193 2 ай бұрын

🐢🍀

@veronika_mark 2 ай бұрын

Thank you!

@benfakirchaimae8559 2 ай бұрын

🐛

@tinotendacharmaine 2 ай бұрын

💚🧑🏽‍🎤🩲🧤🐸

@thatgirlvibes5622 Ай бұрын

🍀💚📗🍏💫

@icecreamandbeach6662 Ай бұрын

🌴🍃🥗🔋

@Christy_36 2 ай бұрын

第二个频道❤❤

@SanatAbdikalyk 2 ай бұрын

I'd like to see how do you speek russian

@rogeliomagana7171 2 ай бұрын

Ola princesa 🇲🇽❤

@Briiijesh_Bhartii 2 ай бұрын

Hmmmmmmmmm 🥝🍌🍍🥦🥒🥬

@paulasigcho 8 сағат бұрын

🏡💚🐢🌳📚🥝

@askplaytv 2 ай бұрын

@UrfanVerdiyev Ай бұрын

HI. Can you say please what is english level of this video? @veronika_mark

@Malekfahad420 2 ай бұрын

Hi Veronika, Your content is fantastic! I'd love to assist you in enhancing your videos with premium editing and captivating thumbnails that can attract more viewers. Let's discuss how we can work together to grow your channel.

@veronika_mark 2 ай бұрын

Thank you! I'm currently not interested in this :)