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The "other low back pain" - Sacroiliac joint pain
Рет қаралды 1,600
6 жыл бұрынCheck out the full blog article at: www.yorkvilleph...
In this video, Toronto Physiotherapist James Braithwaite discusses Sacroiliac joint pain and some of the relevent strength training you can do at the lats and glutes to get started on stabilising the joint. A number of exercises are demonstrated.
@0003Zeb 5 жыл бұрын
I hurt my sacroiliac joint/back as a teenager (thrown in to a jump by a horse!). It has been relatively liveable until just recently. I will try the exercises, many thanks.
@4thQuarterStrong 5 жыл бұрын
What if your bridge is not improving over time?
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