The Plant-Powered Penis with Dr. Aaron Spitz

Рет қаралды 653,195

2 жыл бұрын

“There are men in their 90’s that have normal, healthy erections. But that is the exception rather than the rule. Given that our bodies are going to gradually deteriorate as we age, including our circulatory system, we can slow that down with our lifestyle. I agree that lifestyle is an important component of sexual health.” - Dr. Arron Spitz
Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice that includes nutrition-sensitive intervention. He’s outspoken about common problems like erectile dysfunction and delivers important information to us on today’s show that breaks down some of the age-old penis myths.
You may have seen him in The Gamechangers with Dotsie, or even read his book, The Penis Book. Today we have the honor of sitting down with Dr. Aaron Spitz and learning more about his book, the top reasons for erectile dysfunction, the truth about prostate cancer, and so much more.
✅ What we discuss in this episode:
- The Penis Book and what it is all about
- The 5 step plan for penis health
- The top reasons for erectile disfunction
- How to overcome “performance anxiety”
- How testosterone affects erections
- How diets affect the penis and sexual performance
- The famous penis scene from The Gamechangers
- The truth about prostate cancer
- Why Dr. Aaron Spitz chose to start eating a plant-based diet
- Why eliminating milk and dairy-based products is so important when it comes to penis health
- Separating myths and facts about circumcision
- What the “average” size penis is
➡️ Links:
- The Penis Book - www.aaronspitz.com/book/
- Orange County Urology Associates - www.orangecountyurology.com/o...
- Website: Aaronspitz.com
👇 Support Switch4Good 👇
switch4good.org/donate/?...
---Join Our Private Facebook Group: / podcastchat
★☆★ SWITCH4GOOD WEBSITE ★☆★
switch4good.org/
★☆★ONLINE STORE ★☆★
switch4good.org/shop/
★☆★ FOLLOW US ON INSTAGRAM ★☆★
/ switch4good
★☆★ LIKE US ON FACEBOOK ★☆★
/ switch4good
★☆★ FOLLOW US ON TWITTER ★☆★
/ switchforgood
#Switch4Good #DairyFree

Пікірлер: 228

@jesselovesyah 7 ай бұрын

Fasting a few days a week really helped me get my blood pressure to a much better level and restored my sexual health! Including green tea and Kiwis 🥝 seems to have helped as well. I also switched to decaf americano ☕️ and limited my drinking to 7 drinks a week. 🍷 🍺

@virgilkirschner5717 9 ай бұрын

Dr Spitz you are awesome. Thank you so much for the knowledge you have shared with us in this video. 👍

@garthrockcastle8488 5 ай бұрын

Excellent session with Dr Spitz. You asked great questions, and he responded with straightforward, honest answers and advice. I also subscribed to your podcast and learned a great deal on this one. I hope to continue to learn from so many others that I will now be listening to. Keep up the great work!

@diegoconde2728 7 ай бұрын

This was a great program very informative and very helpful. Congratulations

@jameswright9014 Жыл бұрын

Great video! Very educational.

@revmark715 10 ай бұрын

This is very informative for me as a I am recovering from removal of my cancerous prostate. I need confidence

@aymentahir123 10 ай бұрын

An outstanding effort and large of information .

@rajeeb3500 6 ай бұрын

Excellent info, but also excellent precise questions from the ladies 👍👏👏👏

@bet-onblack4192 6 ай бұрын

Great informative video - thank you, Drew from Australia..

@Switch4Good 2 жыл бұрын

Check out More About Dr. Aaron Spitz here: 📕 The P%nis Book Here: www.aaronspitz.com/book/ 👨‍⚕ Orange County Urology Associates - www.orangecountyurology.com/our-team/aaron-spitz-m-d/ 💻 Website: Aaronspitz.com 👇 Support Switch4Good 👇 switch4good.org/donate/?YTDonate& 👉 Join Our Private Facebook Group: facebook.com/groups/podcastchat

@user-cr4wg2ur6z Жыл бұрын

@terrym7833 Жыл бұрын

Thank you for this information.

@aljos6131 Жыл бұрын

I enjoyed the video and good doctor was on point.

@josephbarbosa178 9 ай бұрын

Great this is great information love your channel

@pablohu-amar5819 Жыл бұрын

I kindly suggest to name all those ingredient shows in every segments so that we can follow and do this by our selves

@shamusideenaminu4617 10 ай бұрын

Very educative. Pls., Dr. you mentioned about your book.Which website can I find you. Thanks.

@GreggBerens-ki5tr 7 ай бұрын

This was great information.

@DeeTee526 9 ай бұрын

Very good info.thanks

@ivanbrock6888 Жыл бұрын

I'm going to give this a try, as soon as I can find and get all the ingredients. Thank You.

@user-mu8vc7hb2g Жыл бұрын

How I can not express my feeling to *Dr Bastin* on KZfaq channel for his super herbal remedies is to say thank you sir for putting smile on my face again ❤

@norvertyano5340 Жыл бұрын

Very, very informative and helpful, eye-opening presentation. Thanks !

@sonnyragoonath55 9 ай бұрын

This is nice to know thanks for the information

@MrJOHNMICHAELVEGA 7 ай бұрын

Exercise is very difficult with a catheter inside. I start to 🩸 bleed if I move a lot. I don’t have the 💰or insurance to have these methods. I walk up any down stairs but slowly. Nuts have lots of tannins. Fruits sugar! Vegetables oxalates. Also nightshades are not recommended. I don’t live in the USA!

@tariqmkhanus 9 ай бұрын

Good informative vlog

@chijiokekenneth4073 10 ай бұрын

Can cimeo therapy cause rection problem?

@ethimself5064 11 ай бұрын

Heads up: longer vids like this work better with Time Stamps

@BenMayimbo 8 ай бұрын

Dr sometimes there's election with a complete absence of sperms during sex what can be done?

@EugeneSherman 11 ай бұрын

How do you purchase oxytocin

@stevefine1704 11 ай бұрын

This video is exceptional in answering most questions that both men and women need to know about each other. There seems to be a growing epidemic of ED in the US which has caused both sexes to feel left out of the joy of sex. Anything that can help keep both men and women together and happy is very helpful in this very unhealthy lifestyle in America.

@rodelsuarez410 10 ай бұрын

? £:£

@rodelsuarez410 10 ай бұрын

£3££😯😯😯😯😯😯3£££££££😯😯😯😯😯

@rodelsuarez410 10 ай бұрын

i i i bbbbbb😯😯😯😯😯😯😯😯😯

@rodelsuarez410 10 ай бұрын

i i

@earnestcharles9513 Жыл бұрын

I did TRT treatment, that stuff made my blood pressure go off the charts, I was feeling better before the doctor started giving me the shots.

@vernonejoseph7466 11 ай бұрын

😮😊😅😅😅😅😅😅

@cuttingmotions3636 10 ай бұрын

TRT Is dangerous , its synthetic .... it changes the dna ... its not natutal testosterone ... go to ayurveda for actual solutions . try superfoods like ashgawanda , carob , tahini , moringa , ginger , Turmeric tea , macca .

@PRBBEUSMC 10 ай бұрын

Yup😂

@abovebeyondandforever6571 10 ай бұрын

I tried trt for one month, and I saw none of those ""amazing"" erectile improvements that they told me i would gain, the only result I saw from using trt was that it shrank my package, I stopped immediately, and just decided to get back in the gym and hit the weights, much better results for me by doing this.

@Henry-uo4xd 9 ай бұрын

Probably bços you had normal test before starting the trt. I had low t, andropause, osteoporosis etc and it's really helped me regain my life but it's hard work as constantly training and cycling as the test works much better when you work your physiology.

@nicholasdobson3185 5 ай бұрын

Nutrients that we don’t fully understand but we don’t know that much about them

@rickelpers1820 5 ай бұрын

Getting circumcised in my early twenties was seriously disturbing, but I’m glad it was done. Upon birth I was too small to do so at that time. Possibly prematurely by a short time, so the doctor(s) waited till I was more fit for the surgery. Once it was over the recuperation took just about a month. It was done in an about 20-30 minutes. I was worse getting a tooth extracted.

@elvisroassroblengar2522 Жыл бұрын

Hi Dr. What is normal level of testosterone?

@dudleyhunter7761 Жыл бұрын

what s the dangers in taking aspirin for high blood pressure

@jackbranco916 Жыл бұрын

Thank you

@heatherlynnwillnotcomply3899 2 жыл бұрын

I love this podcast so much! Thank you!

@lalitb3606 Жыл бұрын

88o8

@lalitb3606 Жыл бұрын

😊😊u

@mohammedjibraan8619 Жыл бұрын

@@lalitb3606 😊à

@moetjiemorat4793 Жыл бұрын

Interesting

@bestekpenyongson4022 Жыл бұрын

Thank You Deal

@ekenapau 11 ай бұрын

Could be more appreciated with what can be seen and what can or shiuld be done.

@toddupchurch1028 10 ай бұрын

Need a podcast from Dr. Swallows.

@ricardoarevalo6369 Жыл бұрын

Love doctor, thanks

@solimanjumman7215 Жыл бұрын

Thanks.

@stevemizera3891 6 ай бұрын

Men lose the ability to have an erection at about 40 years of age. But to produce Nitric Oxide there are a number of veggies that will help: Celery (the best) beets, kale, spinach, to name a few. I started consuming these at 83 and a side affect was it corrected my blood pressure problem. Nitric Oxide is a gas that has a half life of a few seconds but it expands blood vessels.

@daretta-gx4fb Жыл бұрын

Thanks!

@bajanzelly 9 ай бұрын

Why do some men get sudden splitting headaches after ejac?

@willielingard8781 8 ай бұрын

Hello. My name is Willie. I had my prostate removed. I was taking Lupton injections every 3 months until 6 months ago. Can I raise my testerone levels?

@RHt09 6 ай бұрын

No, the whole point of lupron is stop your production of testosterone because it's the testosterone that is promoting growth of your prostate cancer. Taking testosterone and taking lupron is like pressing on the gas and the brake at the same time.

@davedanny9053 11 ай бұрын

❤ WHAT TO USE

@dalemettee1147 Жыл бұрын

Now Dr. Spitz, can you help me, just curious, about being cut and being uncut. Do you have any opinions on this subject. Some say that being all natural is more sensitive, or being circumcise is more healthy do to health issues. So, what's your view doc? Thanks, BTW, you oldest is really cute and should be a model.

@eliasastol7926 8 ай бұрын

what would your same response be to removal of the large intestine instead of the prostate.

@jameskubla1872 11 ай бұрын

Makes sense Help me understand more my friend

@marceloribeirosimoes8959 Жыл бұрын

Thank you for the video! The main problem about medications is that medicine is driven to attack only symtoms, not the causes. So you keep feeding them and you start to need more and more doses, and different drugs because drugs destroy your system... ...good fats are not the issue. A lot of vegans eat a lot of soy, canola oils and get in deep trouble...

@orlando9510 Жыл бұрын

Blaming penis issues on age is not generally applicable. I would blame them on diet and lifestyle which includes body mind and soul. I am over 50 and the big difference to 25 is that I can control my erection and climax a lot better. I can get an erection at will or don't allow myself to get one and I can decide when I climax. I couldn't do that even at 30.

@michaelo2522 Жыл бұрын

Over 50 is nothin, over 70 is the minimum markr to breach

@orlando9510 Жыл бұрын

@@michaelo2522 that's what you say. I know a lot of people younger than me who are having a lot of health issues including sexual ones. Some sick and died so I am not taking my health and potency for granted.

@darlenebataller7356 Жыл бұрын

@@orlando9510want to know more from you. Ty

@kennyfunseth6908 Жыл бұрын

Im glad you are a all-star, thanks

@r3r7commission Жыл бұрын

Hey there Orlando,,, Men are under attack big time and and much of it is the overwhelming female hormone estrogen. Soy is a big manhood killer and its in just about everything. You think this is an organic grassroots accident happenstance? Think again. Now,, you seem to have slipped through the attacks and cracks. Count yourself very, very fortunate. Your approach to helping this situation will most likely NOT be valid. Please enjoy your unusual blessings (in silence) and realize,, you are very unusual. Be blessed as you do and I hope your situation lasts and lasts,, for her sake! 😊

@your_royal_highness 7 ай бұрын

This headline caught me eye but I thought it said “How the get stronger elections.”

@wolfcub1483 Жыл бұрын

What about the Mediterranean diet and lifestyle in some Greek islands where most seniors can still extend a sexual life to a very old age..Yes, too much toxin in the food and the local Western environment is the main culprit for most men in the ED predicament..Viagra and the rest have still a short life in the long-term solution regarding the nitric Oxide to make it work..Western medicine is way behind the oriental medicine solutions..it's where general medicine should be more focused than the pharma solutions for our treatments..

@stevenhigley1930 7 ай бұрын

Dr aaron spitz is an awesome earthling !!😮

@halgwyn6544 Жыл бұрын

It was very interesting and I learn some things

@claudiatomlinson2161 7 ай бұрын

Before I clicked I thought it was a moving exercise too😂

@rogerfodjo4166 9 ай бұрын

Wonderfully ❤

@DuraDominic Жыл бұрын

Doc Aaron, as a Urologist my question is! How can I treat penile rapture? And with a small lump in d penile area that deforms the penis, what do u do to dissolve this lump? Pls reply

@chukwuemerie 9 ай бұрын

Use castor oil massage to dissolve the lump. It may take some time,though.

@user-od6xc4uh1w 11 ай бұрын

Thank you Dr osagh for giving me the best medical care, you helped ease my pain. The treatment you gave me increased the chances of me getting well, but more so it’s the encouraging words you gave went that went the extra mile in making me feel better I am forever grateful.

@r3r7commission Жыл бұрын

Geeeeeee, concerning SIZE: I believe it is extremely important to note that , and it only makes creative sense, for every size and shape of the penises out there in the world, there are different internal sizes and shapes of the vagina even though the vagina has that pliable aspect that the penis doesn't have. CONCLUSION: size does matter yet not in the sense that the deceptions and ignorance would portray. There is this compatibility problem thats a bit difficult to deal with. Men have what they have for a reason and they are specifically designed to fit and please that ever elusive compatible woman who they really need to find. I may not have made the issue any easier but having this knowledge can clear up much of the confusion out there. There is another issue of "different flesh" but that's for another show. Be blessed 🙌

@anthologyapchallengeyingya8881 7 ай бұрын

What about pumps for minute prior sex

@user-gw8dt6gt3s 11 ай бұрын

Marvelous video....❤👍🇿🇲💯

@jaecheveyo5140 7 ай бұрын

How come they are doing this "vegan test" on healthy men? If eating a salad really gives you a better hard on, then how about trying it on men with ED? Also, having a pro vegan Doctor running a study, is guaranteed to give a pro vegan result

@anthologyapchallengeyingya8881 7 ай бұрын

Now mention regarding nerves I see now its my circumcusion age twenty nerves never been same oenis think cut to much been problem ever sense doctors can't help they even give pills

@michaelmallal9101 11 ай бұрын

I'm on hypertension meds and have Congestive Heart Failure and Diabetes II; I'm vegan.

@trevordsouza2420 11 ай бұрын

Is your veganism recent or before diagnosed?

@maureengreen8240 Жыл бұрын

Seed your lawn with arugula, harvest and eat a handful a day, do yogic breathing a minute couplenofbtimes a dsyv (you tube breathe of fire/Dragon's breathe)use ac rebounder a minute a day

@jamesmarchetti3286 Жыл бұрын

There is no list of specific foods or nutrients ??? Vegetables is a huge list and basically never eat protein or meat ???

@VS-vs3nn 9 ай бұрын

The GAME CHANGERS ON NETFLIX WILL HELP YOU

@hughduhaney8978 10 ай бұрын

Can i have number # for the doctor

@terrydaniels9126 7 ай бұрын

Interesting 63 allways had a good sex life an love widowed no so i exercises a lot thin blood take garlic 1 blood pressure pill eat 🥑 banana fish trying to work on my health i want have a problem do 500 hundred push ups a week enjoying your video because i am getting older thanks

@kennyfunseth6908 Жыл бұрын

Most men cant perform because of thier wife talking about it in a irritating way like these women.

@donnieadcock6795 Жыл бұрын

@ggilestate 8 ай бұрын

I don’t understand why you would say that. There has to be questions asked in order to have a program. How else can there be dialogue? Please tell me.

@czealtamahawk1228 8 ай бұрын

😅

@joebocci5756 Жыл бұрын

book ad

@danahearn5646 Жыл бұрын

Don't wait til you are past 30.... use it or lose it !🤣

@mrentertainer47 Жыл бұрын

Sounds like click bait to me!

@frankfromupstateny3796 10 ай бұрын

Everyine...just stay away from cereals, all sugars in foods...all processed, boxed foods.

@christopherellis2663 8 ай бұрын

As someone who eats no carbs, I entirely agree.

@baldwinfarm1709 7 ай бұрын

@@christopherellis2663p

@ThomasBeavers-rp5ui 7 ай бұрын

Love. It. Man

@chrisnorwood903 8 ай бұрын

Dr. Spitz lol too funny

@germanarturo11 Жыл бұрын

I heard of a study that wives of circumcised men don't get cervical cancer, looks like the benefit is for the wife.

@joemejorado9478 Жыл бұрын

my hard piness... hard rock mojo please help

@denniskettinger9900 7 ай бұрын

Cuz I got 12 inches it's difficult to get it up

@danielrothe3902 Жыл бұрын

I forgot to say I am able to have good sex without the Viagra but this is to help firmness only. I believe the Tampsalosin is the one drug.that causes the retrograde ejaculated for me and loss of sensitivity.

@michaelmelamed9103 Жыл бұрын

Tamsulosin

@jackbranco916 Жыл бұрын

Thank you

@dlbdlb3919 7 ай бұрын

If this were true, word would spread like wildfire.

@lawyerservices-ru6rq 10 ай бұрын

Accolades to my doctor Dr Ogoh I have so much respect for how much positivity you put out while curing my Weak Erection (ED) ❤❤ 0:02

@erwincagampan5777 Жыл бұрын

My problem is I’m taking anti depressant that cause low libido and erection. Cana man over 60 can achieve erection naturally or we need something to take.

@alllovingcowherdboy4475 Жыл бұрын

Its an opportune time to get a spiritual life

@cuttingmotions3636 10 ай бұрын

research Dr Sebi , Dr John Rose and Dr Barbara Oneil . Research Ayurveda . consume superfoods like , Figs , Carob , nuts and seeds , Avocados , Macca , Carob , Tahini , Arugula , Ginger , Turmeric tea .. you will difenately see a difference . start going into the sun , research sun gazing and sun therapy , vitamin d which is in the sun its vital for Testosterone production . Also avoid GMO Processed Foods at all costs , very dangerous . sleep at around 21 00 am . wake up naturally with the sun , do swimming Thalassotherapy . Eat organic do permaculture , stay sway from phones harmful blue radiation destroying the pituitary gland responsible in the Testosterone production in the testes and of course Testosterone is vital for sexual libido erections ....

@cuttingmotions3636 10 ай бұрын

also lots of fruits , especially Watermelon . also juices like a mix of Watermelon with cellery . nitric oxide helps a lot

@geraldparrish1625 6 ай бұрын

@@cuttingmotions3636You can add pomegranates and beets. Both are great for circulation. They are also high in nitric oxide.

@danielrothe3902 Жыл бұрын

Doctor, I am almost 66 years old and have been a man that women tell me they have trouble pleasing me . I can go and go and go. The only thing I wish I can improve is my penis firmness . I have BPH and am on Tampsalosin and Sildenifil . I don't like the retrograde ejaculated and loss of sensitivity on these pills. When I am off them I can cum fine and there isn't pain then. Can you suggest something to me ?

@michaelmelamed9103 Жыл бұрын

Tamsulosin. Women don’t have trouble pleasing you, but you have trouble reaching an orgasm, creating a nuisance for them. Perhaps you could try manual stimulation of your penis, after they are done, if they do, actually, come.

@marionsuyayen6039 Жыл бұрын

PPP

@anthologyapchallengeyingya8881 7 ай бұрын

Its gunner not gun

@beanburrito8903 Жыл бұрын

Lol I have this book. And I don't have a penis ❤

@cornstar1253 Жыл бұрын

57 and no issues with lots of steak.

@gameseeker7207 Ай бұрын

4:35 💎

@garycarlson245 Жыл бұрын

Try using it.

@ApteraEV2024 Жыл бұрын

I "sExercised the whole video 😅 chi gong also practices this 😉 ❤

@nandadulalbakshi3121 10 ай бұрын

Nitric oxide

@JasonR-lr2zi 11 ай бұрын

Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!

@diegoconde2728 7 ай бұрын

Would you share what Mario is doing? Thanks ❤

@berjkassardjian8574 6 ай бұрын

I like to no a bot prostaet

@brunotamplenizza7602 Жыл бұрын

Rai tv

@kevinpoole4323 Жыл бұрын

Great Advice Thank You ,Meat has Fat clogs the Arteries Your Right

@peggymicsky8607 Жыл бұрын

I'm an older woman and the secret to great sex for me is love for the man I'm with. With love comes warmth, a desire to please and be pleased. Joyful!

@ObeytheRussianBlue Жыл бұрын

Oxytocin and Apomorphine (no relationship to morphine) work very well for ejaculatory difficulties/slowing! Much better than nutrition or supplements!!! 🙏😃Dr Rocket 🚀

@burronnieholsey8201 Жыл бұрын

Heck that sounds like a drug habit.🤷 Ijs

@short-hand4312 Жыл бұрын

apomorphine is derived from dihydromorphine (opium). no relationship? retired physician/ Pharm.D.

@judyeverist646 Жыл бұрын

Not interested

@judyeverist646 Жыл бұрын

That woman has odd ear rings on

@blackceasar2141 Жыл бұрын

@@judyeverist646they're called hoop earrings. What's weird about them?

@tomm9584 Жыл бұрын

You can't just say dairy products, does this include Cow, Goat, and Sheep milk or is it just Cow's milk????? Is it Full Fat dairy or reduced fat??????

@rudolphwilliams3982 Жыл бұрын

so very interesting very i love it i need to learn more

@Petremuncitoru 7 ай бұрын

Cow milk no good

@ObeytheRussianBlue Жыл бұрын

PT-141 is the treatment for low sexual desire for both men and women. Oxytocin and apomorphine also help women and men both! 🙏Dr Rocket 🚀

@phoenixrisin2269 10 ай бұрын

It and Melanontan 2 work well

@anderspierre2060 5 ай бұрын

This is very informative, I wish I could make it bigger and longer just to please my girl

@user-yz3ot7pg6x 7 ай бұрын

Sir, there is problem for a man having sex with his wife every day, because my wife she say I have problem, because my feeling is disturbing me every day I will have sex with my wife,so there is problem about that?