The Power of a Vegan Lifestyle - Da Vegan Guru’s Tips for Wellness

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The Power of a Vegan Lifestyle - Da Vegan Guru’s Tips for Wellness

Рет қаралды 32,024

Жыл бұрын

#vegan #podcast #veganism
Daudi “Da Vegan Guru” McLean is a celebrity vegan chef, entrepreneur and restaurant owner. After losing 30 lbs in two months and 115 lbs in one year, inspired the former NYC firefighter to follow his dream to heal the world through food. He has been vegan for over 30 years and had the opportunity to cater for Ella Mae, Angela Simmons, New Edition and Tupac.
Da Vegan Guru sits down with us to share his insights on how food can help heal you from the inside out. He brought a few of his top recipes for us to share as we talk about the importance of eating healthy foods which can result in a healthier lifestyle. When you eat good food, it makes you feel good. Check out this full episode and catch all the vegan “nuggets” Da Vegan Guru shares.
The Nugget podcast explores the stories of people who have overcome challenges and gained valuable experience, wisdom and insight. These dynamic and incredible guests are sharing “nuggets” they’ve learned over time. The show takes the audience on a journey to find practical tools and information that fuel individual success.
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Пікірлер: 190

@debrasands5634 Жыл бұрын

It's been over 10 years I no longer have lupus due to my vegan life style. I crave water now. Your taste buds will change this is how the change occurs. You will no longer want all that sugar and butter. Life changing

@thenuggetpodcast9287 Жыл бұрын

Inspiring✨✨

@cindy652 Жыл бұрын

That's great that you no longer have lupus! I've had rheumatoid arthritis for many years, taken all kinds of meds. When I went vegan 3years ago, and started eating whole foods plant based, my health was transformed; have not seen my rheumatologist since, and have not taken any meds. Whereas I loved eating fried chicken and burgers, I can no longer stomach the smell of animal flesh. So, I think taste really changes to adapt with your lifestyle. I love and appreciate food more than I ever did before, probably because it feels more like healing than feeding the appetite. Learning to also appreciate life in all its magnificent forms.

@ProsperDigital Жыл бұрын

That's a remarkable testimony Debra. Thank you for sharing that with us. Please share us share our channel with others as we are working on season 3 to continue sharing nuggets of wisdom.

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@NkemOnyeka12 Жыл бұрын

I moved to Nigeria to be with my husband and we don't have a refrigerator. We shop for a few days, everything fresh produce, and we cook and eat and there's not usually anything to store.

@ProsperDigital Жыл бұрын

That's great you have access to fresh produce. There's been an increase of farmer's markets where I live in New York and it's much needed.

@thenuggetpodcast9287 Жыл бұрын

We can understand how that can be challenging, especially if you're used to having a refrigerator to store your food. It’s great to hear that you're making it work. In fact, it can even be a fun adventure to try new recipes and explore the local markets to find fresh ingredients.

@altonbreeden652 Жыл бұрын

Outstanding interview…I’ve been Vegan/Whole Food Plant Base 4.5 years. I am 58 and my health and energy is over the top. After 2 months of abstaining from meat/flesh my blood pressure went down and I haven’t taken any medicine since. Thank you so much for getting this information out to the masses. You all are doing a great job.😊

@thenuggetpodcast9287 Жыл бұрын

We are so thrilled to hear that this information is useful to you. More power and good Health to you❤️🙌🏾

@ssherman8609 Жыл бұрын

Wow...thàts all I can absolutely say 😲

@stillirise592 Жыл бұрын

I’m starting today I hate this bp medication

@ProsperDigital Жыл бұрын

That's great Alton. I decided to try a predominately plant based diet after this episode and I've been feeling good! Lots to learn and enjoying it.

@altonbreeden652 Жыл бұрын

@@ProsperDigitalOutstanding!!! I am excited for you, it doesn’t take long to see the benefits. I am pulling for you. Stay plant strong.

@sharinaross1865 Жыл бұрын

I love seeing plant based ice cream and ice cream bars in stores. Love his energy and spirit. Nawl. Never seen an obese zebra in the herd.

@thenuggetpodcast9287 Жыл бұрын

Yes! It's amazing. Thank you for watching ✨❤️

@Sassysaash Жыл бұрын

Yes, because animal blood and flesh makes humans aggressive and cloudy minded, not to mention how it completely destroys our bodies. Thank you Guru!

@thenuggetpodcast9287 Жыл бұрын

True that🙌🏾

@theveganguru7904 Жыл бұрын

My Absolute Pleasure Fam!

@tanyas.9688 Жыл бұрын

Omg... this resonated sooo much with me...buying all this food, just for it to go bad. I loved this interview! Can't wait for his cook book!

@thenuggetpodcast9287 Жыл бұрын

So glad you liked it!! We will share the information about the book soon! Stay tuned🙌🏾✨

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@tanyas.9688 Жыл бұрын

@@thenuggetpodcast9287 I would love to hear what his personal "go to" meals are, and a sample of what HE eats in a day."

@margaretlong5508 Жыл бұрын

I have been drinking water diligently for 35 years. Warm water is really good. Plain ole water. In the mornings I'll add lemon/lime to room temperature water.

@thenuggetpodcast9287 Жыл бұрын

Amazing!! Thanks for sharing ✨

@pokellaa Жыл бұрын

The "names" are confusing, but its necessary to intriguing the transformation... In due time i due see it standing only... Im fresh to this, daughter been vegan 3xyrs now and the healthy change is real... Im in, i need the benefits yesterdays...

@thenuggetpodcast9287 Жыл бұрын

Yes! We are glad to hear this and we wish you and your healthy life ahead ❤️✨

@ProsperDigital Жыл бұрын

Much love to the Guru for coming and blessing us with mad nuggets. One of my favorite nuggets "You gotta do water like you're doing pushups." Sent me back to the drawing board about my daily water routine.

@theveganguru7904 Жыл бұрын

Love 2 you Fam and the Whole Nuggets Team!!! Let’s Go VeganTV is next up!!! Love.

@ProsperDigital Жыл бұрын

@@theveganguru7904 That's 💯🔥! There is a lot of love shared in thread so looking forward to sharing it with the Nugget family.

@thenuggetpodcast9287 Жыл бұрын

People out there are loving you! Much respect and power to you❤️✨ @theveganguru7904

@AllAboutDaSeasoning 10 ай бұрын

Water like push up. I hated water as a kid because we were forced to drink it. I drink water all day like an addict to drugs. i can feel when I go without water. I don't need anything in my water yet I can't do a signal push up. LoL!

@ProsperDigital 9 ай бұрын

That one got me too! I've taken on to drinking more water and being serious about it.@@AllAboutDaSeasoning

@stacywyatt4277 Жыл бұрын

I loved this interview! It was very informative and the Guru was knowledgeable, funny and I love his personality and his frank and relatable personality! I can tell he meets people where they’re at! I love it!

@thenuggetpodcast9287 Жыл бұрын

Glad you enjoyed it☺️❤️

@ProsperDigital Жыл бұрын

So true Stacy. He's very relatable and down to earth and enjoys sharing his knowledge

@theveganguru7904 Жыл бұрын

Thank You Fam! I appreciate your support!!!

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@yummygummyy Жыл бұрын

Facts ❤ food controls our behaviors

@thenuggetpodcast9287 Жыл бұрын

Absolutely!!💯

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@jodrew1845 3 ай бұрын

First of all, I just subscribed because it is wonderful to see 3 young black people I'm various stages of nutritional evolution. The second reason is the guest, aka; Da Vegan Guru is an outstanding human being, who is committed to healing people with food and knowledge. What an amazing vlog post... Thank you 😊

@thenuggetpodcast9287 3 ай бұрын

Thank you for subscribing and for your kind words! We're glad you enjoyed the vlog post featuring Da Vegan Guru. Stay tuned for more content!

@vickenbastajian2369 Жыл бұрын

I love guru chef talks TRUTH im vegan almost a year im happy healthy lost weight i wanna eat more vegan foods I need a vegan book!!

@thenuggetpodcast9287 Жыл бұрын

So glad you enjoyed it✨

@ProsperDigital Жыл бұрын

That's great Vicken. I started a predominately Vegan diet as well after this episode. It's been six months and so far it's been fun. We'll make sure to post an update on the book when it's available.

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@vickenbastajian2369 Жыл бұрын

Is ok chef if i have vegan butter and the bread isent vegan??$$

@pwheezy3397 Жыл бұрын

I really enjoyed this interview. Subscribed!

@thenuggetpodcast9287 Жыл бұрын

Thankyou for subscribing, we ensure you’ll love all other episodes as well :) Welcome to the nuggets✨🙌🏾

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@jeffwilliams6151 Жыл бұрын

What an informative interview. This left me rethinking what I eat. I never thought about a Vegan diet until I watched the gems that was dropped on this podcast. If you love ribs try some at a Vegan restaurant.

@thenuggetpodcast9287 Жыл бұрын

This episode certainly shared some amazing nuggets and many people will rethink their diets and realise the power of a vegan lifestyle.

@HealthyHairJourney Жыл бұрын

Go for it. Get yourself some soy curls. It tastes just like meat.

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@dreaminbronze9189 Жыл бұрын

Love it. And thank you for doing this interview. Vegan OG.

@thenuggetpodcast9287 Жыл бұрын

More to come!✨

@ProsperDigital Жыл бұрын

That's great that you enjoyed it. This was a fun and enjoying interview that made me start eating more plant base. Please share our channel with your friends. We're now shooting season 3. More to come.

@theveganguru7904 Жыл бұрын

Absolutely my Pleasure Fam!!!

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@nadines7175 Жыл бұрын

Love this video and this guy! I will definitely be planning a trip to Brooklyn the next time I make it up to NJ to visit family. Peace and love!

@thenuggetpodcast9287 Жыл бұрын

Thanks for watching and more love back to you❤️

@ProsperDigital Жыл бұрын

That's great Nadine. He's a very down to earth person and it was a fun interview.

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@j24s1 Жыл бұрын

Wow I'm loving this..pure knowledge

@thenuggetpodcast9287 Жыл бұрын

Thank you for watching ✨😊

@ProsperDigital Жыл бұрын

That's great C! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets on different topics.

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@tonybatman Жыл бұрын

Non Violent Food ❤

@thenuggetpodcast9287 Жыл бұрын

Yes🙌🏾

@ProsperDigital Жыл бұрын

That struck with me too Tony. It made me re-evaluate my diet. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@Sassysaash Жыл бұрын

Don't forget to mention the natural spring water, minus the flouride! 💯💜

@thenuggetpodcast9287 Жыл бұрын

Very true!🙌🏾

@ProsperDigital Жыл бұрын

Yes. True Coach Hin.

@mauritasalkey6811 Жыл бұрын

This interview was so informative!!

@thenuggetpodcast9287 Жыл бұрын

Agreed 🙌

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@Sassysaash Жыл бұрын

Give thanks. Respect

@thenuggetpodcast9287 Жыл бұрын

Thanks to you too! We are glad you enjoyed it❤️

@mrsbrownsugarsweetz Жыл бұрын

This was the best vegan interview or video I’ve ever seen. The amount of information was 🤯🤯🤯mind blowing. I can’t wait for the book. I didn’t hear a release date for the book?

@ProsperDigital Жыл бұрын

That's wonderful you find the interview informative! We'll make sure to share updates on the book when it's available.

@thenuggetpodcast9287 Жыл бұрын

For sure!!

@mrsbrownsugarsweetz Жыл бұрын

@@ProsperDigital thank you!

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@mrsbrownsugarsweetz Жыл бұрын

@@thenuggetpodcast9287 what advice would he recommend to those that are interested in going vegan but may be overwhelmed by all the information on social media? Or may be skeptical because of information overload? What would he recommend for those who want to be raw vegan but don’t have the space or time to grow their own food? What recommendations would he give to a busy person who is vegan but is finding it hard to sustain the lifestyle due to time constraints? What are his plans to expand his brandto the common every day ppl?

@marnajack4749 Жыл бұрын

❤❤❤❤

@thenuggetpodcast9287 Жыл бұрын

🙌🏾❤️

@stacywyatt4277 Жыл бұрын

Trademark the bridge term for real! You can definitely help black folks crossover to healthier eating options!

@thenuggetpodcast9287 Жыл бұрын

Agreed🙌🏾

@ProsperDigital Жыл бұрын

That's real Stacy. That connected with me also when he said that.

@bennybizzogames 9 ай бұрын

This was great! He drop alot of nuggets for sure!

@thenuggetpodcast9287 9 ай бұрын

Thankyou ✨

@SevenCircles Жыл бұрын

New subscriber!! Great interview.

@thenuggetpodcast9287 Жыл бұрын

Welcome aboard! Thanks for watching 🙌🏾❤️

@ProsperDigital Жыл бұрын

Great. Thanks for joining the crew Seven. Please share the news about our channel as we look to share more episodes of wisdom.

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@cynthiacollins6540 2 ай бұрын

Went plant based in feb, 24 and lost over 40 lbs. Plus my body has transformed, eating non flesh

@thenuggetpodcast9287 2 ай бұрын

That's incredible! It's amazing to hear about the positive impact plant-based eating has had on your health and well-being. Thank you listening to this episode :)

@brendawilder9018 Жыл бұрын

I enjoyed your video.

@thenuggetpodcast9287 Жыл бұрын

Thank you!🙌🏾❤️

@ProsperDigital Жыл бұрын

Thanks Branda. So glad that you enjoyed it. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@cynthiacollins6540 2 ай бұрын

Amen

@sashasavings331 Жыл бұрын

Awesome gems 💎

@thenuggetpodcast9287 Жыл бұрын

We agree🙌🏾✨

@ProsperDigital Жыл бұрын

Thanks Sasha. Happy enjoyed episode! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@symone3113 Ай бұрын

Great interview….Water with fresh ginger & lemons.

@solo6464 Жыл бұрын

This motivated me to eat healthy ❤😮

@thenuggetpodcast9287 Жыл бұрын

Glad to know❤

@ProsperDigital Жыл бұрын

That's great solo! I started eating healthier as well after this episode.

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@jannclark9589 Жыл бұрын

Great Interview!

@thenuggetpodcast9287 Жыл бұрын

Thanks for watching💖

@ProsperDigital Жыл бұрын

That's great Jann! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@DianeRandolph-oj9ct Жыл бұрын

I'mtrying ot go vegan,I wanna be around for awhile.

@ConGamePro Жыл бұрын

We can’t control how long we will be around, but being vegan, will help in ensuring the days we do get to wake up, we feel great in our bodies, minds, and souls. When you stop paying men to slaughter animals for your meals, your soul grows stronger too.

@thenuggetpodcast9287 Жыл бұрын

Agreed👏🏽

@ProsperDigital Жыл бұрын

That's great Diane. Interestingly, I started my Vegan journey after this episode and it's been fun. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@Reneecbull Жыл бұрын

This is so good!!!

@thenuggetpodcast9287 Жыл бұрын

Glad you enjoyed it✨❤️

@vickiecar100 Жыл бұрын

Thanks for the information and motivation.

@thenuggetpodcast9287 Жыл бұрын

Glad you enjoyed it! Stay tuned for more episodes✨✨

@ProsperDigital Жыл бұрын

Happy you enjoyed it C. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets on a variety of topics.

@theveganguru7904 Жыл бұрын

You are Absolutely Welcomed!!!

@Toptierhoney_Shan Жыл бұрын

This is a fire interview

@thenuggetpodcast9287 Жыл бұрын

Thanks and stay tuned for more episodes like this🫶✨

@ProsperDigital Жыл бұрын

Thanks Rawsome! So happy you enjoyed it! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@kennywesley Жыл бұрын

Awesome interview!!! Could you please share his website/restaurant info with us in the video notes?

@ProsperDigital Жыл бұрын

Thanks Kenny. So glad you enjoyed it. This was a fun interview that lead me to start on plant based journey. We will be sure to share that information when we have it.

@thenuggetpodcast9287 Жыл бұрын

Definitely!!

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@AJ-of3fo Жыл бұрын

That was a powerful statement/question How long has that animal/meat your about to eat been dead before you eat it?

@thenuggetpodcast9287 Жыл бұрын

Right!!🙌🏾

@valarieesteen2842 Жыл бұрын

Great Great Great!!! Good for the soul and Soul food is not Soul food if it going to kill you Much Love

@thenuggetpodcast9287 Жыл бұрын

Glad you liked it✨😍

@robinsonrochelle7033 26 күн бұрын

Harmless food is the point...yes...#ahimsa...

@harrietgilley6930 Жыл бұрын

this is my second week and my head is really hurting can you tell me what i need to do to get rid of it please.

@HealthyHairJourney Жыл бұрын

Your body is detoxing. Be sure to drink a lot of water. Keep going. The symptoms will subside. Hang in there

@sharondalewis1620 Жыл бұрын

@@HealthyHairJourney yes water, plus get your hands on some "keto drops"...minerals / electrolytes that you'll need to replenish

@ProsperDigital Жыл бұрын

I just started on my journey as well Harriet. I agree with Saleemah and Sharonda. It's worth it. Also. Pace yourself and have fun with the process. Make a slow transition if you need to. This is a long term decision so take your time.

@ProsperDigital Жыл бұрын

@@HealthyHairJourney Thank you for giving support Saleemah. This is what the Nugget family is about. Helping each other to be better.

@ProsperDigital Жыл бұрын

@@sharondalewis1620 Thank you for giving support Sharonda. This is what the Nugget family is about. Helping each other to be better. Much blessings.

@sophierosenberg1294 Жыл бұрын

Thank you for this very good interview. I didn't know about no drinking with my meal but I will try that. I tried going to his City Vegan restaurant but the name of the restaurant located at 1456 Flatbush Ave is called Picky Eaters but it's not vegan. Is he at a different place now?

@thenuggetpodcast9287 Жыл бұрын

Glad it helped you!! We are not aware about it but yes we will share the information once we receive it. Thanks for watching ❤️✨

@rhondawoodhouse5508 Жыл бұрын

❤❤❤❤❤❤❤

@thenuggetpodcast9287 Жыл бұрын

✨🙌🏾

@ProsperDigital Жыл бұрын

Happy you enjoyed it Rhonda! Please share with friends as we're starting production on season 3 and are excited about sharing more nuggets of wisdom and growing our nugget family.

@sujithboss Жыл бұрын

Very informative 👍🏾 thank you

@thenuggetpodcast9287 Жыл бұрын

Glad it was helpful!❤

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@MarthaProsper Жыл бұрын

Great interview!

@thenuggetpodcast9287 Жыл бұрын

Thanks for watching ❤

@thenuggetpodcast9287 Жыл бұрын

Good news, the guru is coming back for a follow up episode! Do you have any questions we should ask him?

@chasitydavis9165 Жыл бұрын

Great Interview ✨

@thenuggetpodcast9287 Жыл бұрын

Glad you enjoyed it❤️

@ProsperDigital Жыл бұрын

That's great Jann! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@solo6464 Жыл бұрын

Great interest ❤

@thenuggetpodcast9287 Жыл бұрын

✨✨💖

@ProsperDigital Жыл бұрын

Thanks Solo. Happy enjoyed the episode. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@frankieroberson3398 Жыл бұрын

A Lion does not have a refrigerator, luv it!!!

@thenuggetpodcast9287 Жыл бұрын

Thanks for watching😊❤️

@ProsperDigital Жыл бұрын

LOl. I enjoyed this saying too Frankie. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@tonialovrin5144 Жыл бұрын

❤

@thenuggetpodcast9287 Жыл бұрын

💖

@ProsperDigital Жыл бұрын

Happy you enjoyed this episode Lovrin! Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@theresajohn3233 Жыл бұрын

I follow him on ig!! His food is so good!

@thenuggetpodcast9287 Жыл бұрын

Yes, It's amazing 😋

@ProsperDigital Жыл бұрын

That's great Theresa. I was surprised of how good his food was. I started on a plant based journey after this episode and so far having a lot of un. Please share with friends as we're working on season 3 and are excited to continue sharing nuggets of wisdom.

@ceasartimothymarkcallender6141 Жыл бұрын

Hello….speak on it!

@thenuggetpodcast9287 Жыл бұрын

@elginwinston3390 Жыл бұрын

Why is it that when people start a thing in their lives they must force it down other peoples mouths forcibly. It's so irritating

@rayj.9568 Жыл бұрын

@Elgin, Who are you speaking of? Who is forcing something upon others?

@ProsperDigital Жыл бұрын

Hi Elgin. This information is shared with respect and not to force anyone to make any decisions. I am on the interviewing team for this episode and I am not Vegan. But, I enjoyed learning from Da Vegan Guru and started trying more plant based options because I am having fun. But. I never feel like I was being judged and the show does not push anything but shares knowledge.

@thenuggetpodcast9287 Жыл бұрын

We understand where you're coming from, and we agree that it can be frustrating when people try to push their ideas or opinions on others. However, we want to assure you It's not meant to be forceful or disrespectful in any way. Of course, you always have the right to make your own decision :)