The same week I learned about walking the 8 and using the symbol, I was stung on the foot by a honey bee; the same foot had a stubborn seed wart I couldn't treat for two years. Long story short, that wart is 95% healed a month later. ❤

How wonderful to view this- a few months after my younger brother passed l asked for a sign from him to assure me that he was ok. I was seated at a cafe not long after when the waiter arrived and placed a beautifully designed table number in front of me….. 8 …… Instinctively l just knew the Infinity Sign was his answer🥰 I can’t tell you how magical the moment was and the solid-knowing l felt within. This knowledgeable information just gifted to us has confirmed my belief 🤗👍🙏🇦🇺

So I was walking my Sacred Lands, Drumming and Singing in Honour and Gratitude 🙏🏻 for All with a Friend. And then from my pocket I hear Pam’s voice!😮 my phone was locked 🔒 and didn’t even have KZfaq open and your interview just started! So powerful! So what I needed to hear for confirmation. Going back now to listen to the full interview! Thank you 🙏🏻 So many Blessings and Great Happening for All during this very powerful time of the year! Miracles and Beautiful Beginnings for All!

I was a Polynesian dancer when I was younger and there was a move that felt "best" in my body. I knew it as the "figure eight", from googling I believe the technical term is called "the Varu" from Tahiti. Basically, you anchor into your core and you make a figure eight with only your hips (technically more to it, but that is the gist of it). Also from a quick google search, it says that moving your hips in a figure eight is a Somatic move that helps to help release trauma, which makes sense to me because I was going through trauma at that point in my life and maybe that is why that move felt "best" to me. The aspect of it being a balancing of the masculine and feminine just by walking it, is another amazing level to me and can't wait to implement that into my life. Ironically, the video of the Varu demonstration that popped up for me was of a woman who looks Polynesian, but has an English accent, which took me aback, but was fitting haha.

Wow what a generous conversation, so wonderful to have been gifted an energetic tool such as this. Thank you Pam and Sarita 🙏♥

How strange I had a lucid dream last night I was holding g the infinity number 8, I was surrounded by these symbols, then I woke up to this new video, what a huge synchronicity ty 🙏

I love that this subject of infinity came up again! I am a Reiki Master, and for the past year I have been intuitivly using the infinity 8 symbol over my clients (for reasons unknown to me until now). I've almost completely stopped using other Reiki symbols because the 8 works SO WELL! My body even starts to sway in the 8 form as I'm working on my clients. This is very powerful & effective....and EASY to use for EVERYONE. Infinite Blessings to all 🙏

After my pool exercises I float & draw the infinite symbols with both hands just under the water & go into a green blue water meditation to link myself with the nature spirits, the spirit of the water & the earth.

Ohmagunness!! What a trip! I just watched the video with Hope about the infinity wave YESTERDAY?! 😆 What a lovely way to wake up hearing the very clear expression of "You are loved, you are never alone". Thank you, both BEAUTIFUL souls! You have no idea how much of a blessing you are to those around you! ❤ Thank you!! 🦋🌺🙏

Numerically I am number 8 infinite number 😊 also a Reiki healer, spiritual being, follow Silver Birch series , have done for 26 yrs. I am raising my vibration more and more..also believe Jesus was a higher evolved soul.. blessings ❤ My Family come from New Forest.

The past few days I was complaining to my mother who passed away 48 years ago of suicide , and told her that she should show up already, even though I know we are connected, it’s time that she should show up… well her name was/ is Seretta and people could have pronounced her name as Serita…. I am a coach, healer and therapist, and around the same time of my complaining, I started a new meditation and applied a figure 8 on my hips. The pain in my hips left😮, e days later I receive a vibe from my mom, Sherita who is Seretta. Connecting the dots and have huge gratitude is so exciting . Thank you

This lovely lady lives close to me in France. What a lovely surprize. 💕

What a precious gift you both just given us! Thank you from the bottom of my heart! ❤🧡💛

I was stunned to hear you tell about going back to know your mother at different ages. In the late 90’s Source directed me to do this with my father. I had no prior knowledge of anyone doing this. It was such a cosmic experience. It was so timely because it healed so much before he passed in ‘01! I haven’t even thought to practice this again. Now you’ve opened my awareness that it can actually be an exercise. Thank you. 🙏🏼

I played your video at Brahm mahurat time and went through the meditation. It reminded me of myself when I first learnt how to draw the number 8. I must have been between 5-7 years old. I kept drawing it like the infinity wave as opposed to two circles. I remember drawing it and strongly feeling that this was just not a number eight. It was magic. The meditation showed me telling my mum about it in all the excitement. It felt like yesterday but I’m almost 40 years old now. The meditation plucked a deep seated memory of my own childhood that I had long overgrown.

Every night when i am going to sleep, i automatically start drawing the infinity symbol with my pointer finger on the blankets. I never knew exactly why i do this and what it means..yah❤Thank-you Pam and Sarita ❤

I'm a reiki healer, intuitive reader, budding astrologist and energy student. I had a dream about 8 about a year ago and I've never paid attention to the number.. but I've doodled it on the side of every paper I can remember writing my entire life. I've always loved rainbows. I was a dance teacher and dancer for 25 years plus and movements in the figure 8 are predominant throughout 😊 love everything you are gifting to us Pam. I appreciate your time and wisdom. Thank you Sarita ❤ love and light ❤

Thank you Pam for introducing Sarita! Such a blessing from your hearts to all ❤❤ may you both be infinitely blessed

Hello Pam, I dreamt several days ago, that everything was answered with the figure 8. I could see very colorful, like a rainbow, 8s, just winding and winding, and have been seeing that in visions for the last year. I had asked my guides to show me the answer to my problem of creating a movement series, and was stalling, and this was the answer that came. It's very inspiring that I'm finding this video here today and thank you so much for this beautiful interview. I used the 8 in a movement video yesterday, and am excited to use it more. I think, though, that the answer was deeper than the surface (such as specific movement). I believe the infinity flow is everything - and that was the real answer. That everything flows, and goes, and moves and returns, and swivels along, like a slow crockpot style burn, baring great flavor, budding with growth and information and returns and new beginnings and endings all flowing beautifully like a lazy 8 pool in the sun. I've lost so much this year, but new beginnings are about, and I can feel it. Instantaneous Healing and REVELATION, and never accepting anything less than the most perfect truths and exuberant real loves. Thank you!

Thank you Ms. Sarita for sharing your message with us. Thank you Pam form this wonderful interview.

Hello Pam I don’t normally comment but feel I had to. You share such precious, valuable, heartfelt information and so freely. This information is one of those absolute treasures. Thank you so much Pam and thank you so much Sarita. With deepest gratitude. ❤

I started working with the eight when I studied reiki over twenty years ago. Ever since then I’ve adopted eight after learning I was also an eight. Thank you so much for sharing this ❤

this came at the right time! i recently downsized and moved in with my daughter and her partner and have been needing a ritual to help with all the emotional changes of releasing 20:years of stuff AND a big space to a single room. EIGHT is perfect for this! TYSM ❤

Thank you so much for this precious opportunity. I felt my heart as if it was in chains and I couldn't breathe, but shortly after my whole body felt tremendous relief and I started crying. Much gratitude to you ladies for doing everything to help us throughout our healing and reconnecting to our souls 💚💚💚

Wow how amazing that Serita was so generous with us all I share this information and her free meditations!

I have a 7" infinity or 8 symbol on my inner left forearm; entwined with other symbols and words that are meaningful to me. When I have a hard time, I like to meditate while tracing it. I am excited about using the infinity as a tool to heal by walking. Thank you so much because I have been asking for guidance such as this; but was being told that though I wasn't able to afford to go to many of the events to which I am drawn, not to worry because I would be taught when I am ready to receive. ❤

So infinitely Grateful to you both for this awakening and sharing of love and healing ..Godspeed to all ❤🙏🏼

❤ wow another fabulous hour of power- something to add to the weekly Sundays 🎉❤

Just the thought of walking to meet my sweet momma through different ages of her life made me cry. This was such an incredible video. I work in the substance abuse, mental health and trauma recovery industry and these are the types of practices that can truly help to guide people back to their own hearts, through the entangled muck of the mind and of life, back to their own divinity. I’m in love with this video, I’ll share it with everyone, and will put it to practice in my own life. A bazillion heart felt thank you’s to both of you! What a gift ❤️❤️❤️🙏🏽✨🦄🌎💖👏🏽👏🏽👏🏽🥰

I joined in to do the Tibetan heart ritual, as guided in your video and the further I progressed into the ritual I felt my smile turning into vocal laughter that in turn metamorphized into painful tears! Chronic health problems that have hampered most self realization or many wished for achievments seemed to express the pent up frustrations in uncontrollable tears! I sense it was no coincidence that upon waking up in pain during the night something prompted me to play this video! ❤

Tears of Joy!!! Thank You both!! Thus is SO AMAZING!!!! BOOM 💥 perfect timing!!!! Thank you, Pam and Serita!!!! What a GIFT!!!

Blessings dearest Pam and Sarita!!! This sounds SO wonderful and powerful!!! ♾❤🙏✨ I will do this walk barefoot on the earth, feeling in the earth's energy and the sun on my head ⚡🥰🌞 Sarita, your meditation was SO divinely beautiful and fullfilling!! Thank you, Thank you, Thank you!!!! ❤🙏 ♾

The fact that you exist just relaxes me 💓💗😁🌌

There are no words to describe how my Heart felt through taking part in an amazing meditation. Many blessings Sarita & Pam for collaborating to bring this information to us all, such an inspiration to assisting us on this path of ascension. I will certainly be using this method during the 15 min meditation this evening. Thank you Pam & Sarita.❤🧡💛💚💙💜🙏🙏

It Works!! I immediately dropped out of the 3D level of thought and into quiet mind with presence and awareness of the infinite now. Such a beautiful gift Pam and Sarita. I am in deep gratitude for this offering.

Thank you Pam and Sarita for the beautiful gifts you shared! Much love and gratitude!❤

Good day ladies! Thank you both ❤

Thank you to both of you Pam and Sarita. Perfect timing for me. God bless. Cheers from Silvana from South America Uruguay 🇺🇾

Outrageously synchronistic…. Not even 30 minutes in and have goosebumps and tears already….. thank you sooo much ❤

So powerful ..yet so simple. Thank you so much! I loved the story of the woman in hospital and how she healed her heart. I healed my heart too. I was born with a bicupsid heart valve and was told I could not have a homebirth because of this. I told my mother and she told me to visuslise my heart valve as the 'normal' tricupsid valve.. she told me to visualise it as a Peace symbol ( which is what a nornal heart valve looks like) .. I did this..and the hospital staff at the Cardiology Dpt at St Barts hospital in London could not explain it when they looked at my heart valve again and there it was ... tricupsid. I literally changed my heart valve. Our visualising is tgat powerful ! Know this to be true 💗

Absolutely magical! Deep gratitude! Much love to all🥰🌹

Wow, best explanation of how to walk the figure 8 and how to work with it. thank you so very much for sharing this with us. And the meditation was very profound.

Thankyou so much it bought up soo much grief! Cried and cried! 🙏❤️

I found myself doing infinity movement with my hands. Powerful ❤🎉

I love bumblebees and think of them as one of my spirit guides/animal totems. When I was walking outside there was the biggest bumblebee I’ve ever seen that did a full circle around me as I was walking. It was so amazing! I think in hindsight my guide was making sure I watched this video and did the practice. I always pace back and forth inside to get steps in or if I’m anxious or worried-if it’s too hot or bad weather anyway so this healing practice is a double whammy and so perfect! I’m so thankful for the information thank you so much! ❤

The infinity symbol !!! Thank you dear soul family .....this highly resonates

This is so fantastic. Thank you so much. The very first thought I had when I started walking the 8 (I paused the recording to do it as I have been trying to balance a prolonged sciatic nerve pain episode) and thought about the astrological houses (my 8th house is loaded up with Pluto Saturn Mars within 12 degrees of each other) and the opposition house of resources! My 2nd house is Aquarius so this felt very deliciously new wave. I have been feeling the color of blue for months, and also felt to flood my field from crown to toes, and especially into the painful areas of my body right now. Afterwards, I laid down to rest with ice packs, etc in place. I began to remember a couple of very traumatic situations I was involved in as a nurse educator in our obstetrics unit that involved the death of two different babies. The doctor involved, the nursing staff, and me as the prenatal contact with one of them-the ripples of trauma, regret, etc. came back full force into my memory. I knew that I had held the memory of that helpless feeling, the regret, the pain in so many ways that bound me to all these involved and carried it with me for so many years. Now, I will walk the 8 to unwind this, and be led through all the past life memories of giving birth, of being a midwife and caught in the tide of trauma. My heart just weeps right now, knowing I had never gotten to acceptance of the divine cycles of all our experiences. I just cannot thank you enough. This is so profound for me. May the blessings be.

I'm jumping up & down with glee & appreciation for not only the m a g i c .. of this method but the clarity & strength of how your guest (I will learn her name), has communicated this method so that I can/will apply it immediately! DEEP gratitude from the Rocky Mountains. sooooo much love!!!

Pam if there's one video of all your videos that I am MOST GRATEFUL for, it is THIS!! You have no idea how much yours and Sarita's conversation and meditation has helped me❤🙏🪽✨️

Just this afternoon, I made the symbol of infinity with my hands during a new moon meditation. I was feeling the swirl of energies I'm experiencing on the small Canadian island I'm vacationing on...

Thank you Pam for bringing Sarita & her incredible gifts & for making this possible. ❤Bless you both❤

How perfect! On the Solstice (winter here) we had a group of 17 people reclaiming the ley line nexus at a sacred mountain. We did a walking meditation and instinctively decided to "walk the eight" around the monuments there! I love the synchronicity. Please look into the LEY LOVE DOWN project, it is such a profound movement. Save the ley lines, Save the world.❤

Oh WOW- I never heard of these techniques- very Grateful -- lots got moved 🙏🙏❤❤️

🙏💕 Thank you Ladies! What a beautiful gift you have given.

Love this... perfection as always from Pam!! I will try this today! I feel this channel should have millions of subscribers... probably soon.. I wish everyone access to this 🥰🥰😀😀🥰🥰🥰🥰🥰

I was born on the 8th so it became my favorite number at a young age. Shortly after, I realized an 8 on its side is the infinity sign and I was blown away! “I thought I loved the best number!” 😂❤♾️💫 This video and what I learned resonate with me. Thank you!

Thank you Pam and Sarita for sharing this beautiful tool. 🙏🤍🙏

Instinctually I've done this for years when I want to bring something into my life. 🎉...wow. now I have words to what I've been doing. Thank you

💜💙🤍 my heart was like a beautiful sunset after this gorgeous meditation... thank you so much for sharing your wisdom with is. I am an 8 lifepath number and have always drawn the number 8 whenever I have a paper and pen handy but I started drawing 2 circles instead of the infinity symbol for some reason but it feels so much better to reconnect it and allow it to flow as one... thank you for reminding me. I also use the figure of 8 energetically with my Partner one side my heart the other his... its beautiful ❤

Gratitude for this powerful offering that is so synchronistically timed with the fresh energy blowing into my life at this time!

Love Sarita so much! She has been such a blessing to me over the last 3 1/2 years. ❤

Lovely guest. Great discussion. Thank U!

Wow!! So kind and generous of you both to share this!! I love to learn. What a gift ❤️🙏 thank you, thank you, thank you

I followed my intuition as my main mode of operation all my life and have had the challenge of other people's influence affecting follow-through. I have had no choice but to work with others and usually they are not able to quiet their own minds to hear and trust their own intuition. I am patient and faithful, Spirit has a plan ❤

As an Intuitive Healer I’ve been using it for 8 years (oh the synchronicity!). It’s very powerful. You’ll find it can come through as different sparkly colours depending on what the clients need 🙏🏼.

Infinite hearts, thank you both,Pam and Sarita for this tool to help navigate the shifts we are going through. This ♾️ meditation was very powerful and could feel how quickly I dropped into its frequency. With my gratitude and thanks for your generosity 💖💞

Many thanks for the generosity. I will try this.

Wow, that was a powerful meditation! I had tears streaming down my face and my heart felt very full. I had a dream about my dog who passed a long time ago (she comes often in my dreams, but more of late) and I was telling her as I petted her head that when she was here I didn't appreciate her enough. I worked full time, and feel a bit bad every time I had to go to work. So I imagined her face and then my old cat, and then other pets I'd had from back to childhood. Feeling grateful for all of them, and so the tears flowed as my heart opened. I miss them all to this day, and this showed me just how much. Thank you, I'll try that infinity walk for sure! Thank you both that was inspiring.

this is the best thing ever right now for me. I walked my relationship with my mum, and other relationships, my house situation, and it goes sooooo deep, I am so full of gratitude right now, thank you both for showing up, its so simple and yet so profound and sacred. I walked around two candles outside on my terrasse

On holidays & last night used the figure 8 to connect with & settle a chap here with some dementia & a couple of drinks (hospital today). He was walking around in his undies knocking on doors, effing & blinding. He told me about a fall he had which embarrassed him, & eventually went back to bed & sleep 😊

Absolutely beautiful released tears must be built up emotion. Thankyou booth for sharing such profound practices. ❤❤

Amazing. Thank you both.

Wonderful! Thank you both so much!

Thank you to two of you for this amazing and powerful knowledge. Thanks for sharing the tools. Thanks, thanks and thanks

This xas so great! Even when dhe tzlks her mouth forms a figure of 8. The moment she started talking 8 came flying from everwhere! Thank you both🎉❤

Ahaa.... these are practices I have been doing myself without knowing her. Especially the heart-meditation: I have been doing an even extended version of that after having an insight about how energy works, and that 'breathing' is actually not about getting 'air' in and out, but about how we actually create, how we bring 'encoded plasma' in our 'physical' world from 'our own beyond' -- from the 'other loop of the eight', that is. One loop being 'me, here', the other being 'my higher self, there' on the other side, the 'knot' being the 'black hole' that serves as the loop-hole to transfer the energetic information. Using this practice to bring in 'information' from 'beyond' and transferring 'out-dated' energy back to the other side where it can be recycled. And that does work for EVERY CELL, not 'just' the heart. Since every cell has it's own 'chakra-system', with a heart-centrum. (sorry if this explanation sounds a bit strange, it is not easy writing it down in 'normal language'. )

Thank you so much Sarita and Pam, wonderful Meditation, love to both of you ❤️❤️❤️🫖

Thank you Pam and Sarita. Me and my kids love figure 8. I learned it first from Donna Eden many years ago. Lovely to learn more how to heal parent wounds, and how to do figure 8 walk. 9999 views at the time when I submitted my comment. Time for a change :-) 💜

I have an 8 Life Path. It certainly has been challenging. 😊 I must try this. Maybe it will heal my cancers. ❤ Yesterday, I saw a female Monarch butterfly flying slowly in a figure 8 in my backyard and flower garden. It was beautiful. 💐😍

So much gratitude to you both. Much Love, Blessings---Thank you!! O>

Pam, thank you and Sarita for this beautiful conversation! This comes at such a wonderful time of my life. Thank you both! I love listening to you, you are such a beautiful person, projecting so much love in this world.

Thank you so beautiful and what a lovely practice to add to the day, thank you to you both!!! ♥♥♥

Pam and Sarita, thank you from my heart! I just say wow, after walking the eight after listening to this video! It truly helped 100%! 😃😊🙏🏻 I even experienced my body wanted to do its own moves during the walking. I am totally amazed, and grateful💗🙏🏻

Thank you Pam and Sarita for your endless efforts to help humanity with beautiful and very powerful healing tools. My experience with meditation was one of the powerful ones, I felt reconnecting back to myself and releasing a lot of stuck energy. Afterward, I felt internal peace and oneness with the whole. 🙏

Wonderful Sarita!!! I was really impressed the first time I came across her when she interviewed you at the beginning of the year, for the questions she asked and what she was bringing in the conversation and I am so grateful for today's video and what she has been sharing with us. Thank you sooo much Sarita and Pam, we need these simple practical tools to use in our lives... The walking of Eight has reminded me of Ho'oponopono and its power and efficacy in helping us resolving internal conflicts and difficult situations... Forever grateful xxx

Thank you Pam and Sarita for your generous Hearts ❤ Love this ♾🧬🪄❤

Absolutely Amazing today. With Gratitude 🙏Stay blessed💛✨

Wow, what a wonderfully inspiring conversation and generous sharing from Sarita. I love her joyful energy and the ease with which she speaks.Thank you so much for sharing these two incredible tools Sarita and thank you Pam for arranging this beautiful conversation. I can't wait to start using the walk. 🌹

Thank you, thank you for this video. I started walking in a figure 8 Three years ago and what was shared by Serita is magical description of a journey I have been on ( spent many times with that feeling of heart tightness when walking and then using breath to breathe through it and clears) Now I can share this video to explain to people why I walk a few hours a day in a figure of 8 Thank you ❤❤

Aah takes me back to being one of Sarita’s 1st students in France, felt like we were all experimenting together, I still connect to the earth and stellar star and always do Tibetan heart with my figure of 8, I’d forgotten about the walk and how powerful that was ♾️ thank you ❤

I have been teaching the 8 to corporate leaders for 45 years! I teach a yearly workshop called A Celebration of the Elements.

Wow!!! I will definitely start doing the eight! This meditation was so powerful! I felt my heart expand so much, and I was filled with such gratitude! Thank you, Pam and Sarita! ❤❤❤

Thank you both so much. I had a double figure of 8, front and back, left and right. A huge flower of gratitude, thank you.

Thank you for this, I was taught walking the lemniscate by my shamanic teacher quite a few years ago and I practiced it for awhile to help integrate what felt like either /or polarities in my life but I’ve got out the habit of doing this so it’s really wonderful to be reminded to walk the 8 again. My way of articulating the 8 is as the full spectrum of expression and possibility in this embodied material plane with the vertical running through my body, rooting me into the Earth and stretching up to Spirit through the centre, the KNOT and the NOT, the void, place of the all-thing and the no thing, of pure potentiality Source connection that I can receive and draw from and then express and transmit through my body to manifest and live on this horizontal plane across the whole swoop of the infinity, with the two sides of the eight as the full spectrum of beingness. It’s such a wonderful magical symbol and guiding principle for integrating and uniting the ultimately false distinctions of polarity into living loving and giving from my wholeness. Thank you. ❤

So beautiful! Thank you for providing this tool. ❤️🙏❤️

Thank you, Thank you, Thank you so much for this!!! Much Love to both of you ♥ The exercises were powerful!!!! ♥

So powerful! Have lived in heart centre since childhood having lost my mum and now navigate this with others ❤

That meditation was INCREDIBLE, tears, tightness and lightness all wrapped into one and I was instantly in my heart center, Sarita's energy was aligned 1M% with my soul. THANK YOU so much for this INCREDIBLE and INVALUABLE video and for sharing with us!

My two favourite folks in awareness!

Right on. I’ve been walking the infinity for over a decade and feel the universe through these movements. ❤