Рет қаралды 11,211
The Gelug-Kagyu tradition of mahamudra next prescribes meditation on the deepest nature of mind -- its voidness or absence of existing in any fantasized, impossible manner. It precedes this with meditation on the deepest nature of "me." We need to see both with an exceptionally perceptive mind, vipashyana. We achieve such a mind when, on the basis of shamata focused on their voidness, we experience simultaneously an additional serenely joyous sense of physical and mental suppleness and fitness at being able to perceive and understand anything. ~Alexander Berzin