"You are not nervous, you are exited" love it!

Very cool speech! "You're not nervous, you're excited." Changed everything for me🔥

3 points to note when presenting (and preparing) 1. Grace 2. Credibility 3. Resonance Change the perspective of "I am nervous" to "I am excited."! and Box breathing.

s🎯 Key Takeaways for quick navigation: 00:01 Overcoming *fear of public speaking involves mastering three key elements: Grace, Credibility, and Resonance.* 01:41 The *speaker shares a personal journey of overcoming a hearing impairment and turning a deficiency into a speaking skill.* 03:34 The *importance of vulnerability in public speaking is highlighted, with an example of a successful and impactful talk that involved audience interaction and dancing.* 04:30 The *key components of a great talk are revealed: Grace (how you say it), Credibility (what you say), and Resonance (how the audience feels).* 05:28 The *speaker discusses the importance of physicality, focusing on avoiding distracting movements like the "hip Bop" and "one-legged walk-in," and introduces the "soft rock star pose."* 07:33 Techniques *to control body movements are shared, such as avoiding excessive swiveling and addressing shaking hands by giving them a purpose.* 08:57 The *pitfalls of using a script in public speaking are outlined, emphasizing the negative impact of visible nervousness when holding a script.* 11:14 The *influence of TED talks on raising audience expectations is discussed, and the speaker advises on crafting a great story with brevity and lived experience.* 14:30 The *speaker warns against using bullet points in presentations, stressing the importance of breaking up complex information to maintain audience attention.* 15:54 Resonance *is introduced as the emotional connection with the audience, and the speaker emphasizes the need to humanize information and consider the emotional spectrum.* 17:30 A *Jedi mind trick involving a breathing exercise is shared to help speakers overcome nervousness by reframing it as excitement.* Made with HARPA AIu

“Speaking is more about listening than talking.” If you get the right components together, you can get people to move. GRACE - It’s not what you say; it’s how you say it. Feet Stop the Hip Bop. Lean on one hip. Then lean on the other. Stop One-Leg Walking. Step forward with one foot again and again. Do the Soft Rock Star Pose. Squarely plant your feet shoulder width apart. Stand first before you speak. Waist Do not do the Swivel Around move. Hands Hand gestures are good, but doing a hand gesture for every point is distracting. Shaking. Give the hands something to do instead (like hold the clicker by the side of the body). Hold onto a hankie and put your hand into your pocket. Don’t use a script Paper begins to rock for you since your hands are shaking. You can’t practice public speaking. You can only prepare how you’re going to feel (physiological responses) when you do public speaking. Condense speech down to bullet points. They become what you say and the stories you tell. CREDIBILITY - The stories you choose to tell and how you tell them. Woodrow Wilson - “If I am to speak for ten minutes, I need a week for preparation; if fifteen minutes, three days, if half an hour, two days; if an hour, I am ready now.” Brevity is tough to do. Use any of the many outline options. It can be as simple as the basic “Tell me what you’re going to tell me. Tell me. Tell me what you told me.” Tell lived-experienced stories. If you use bullet points, start with the picture first. Then add the bullet point after you have finished. Then talk about the next point before showing it on the screen. If all the bullet points are on the screen, people will be reading. RESONANCE - Audience’s role in the talk. It’s how you leave them feeling. Maya Angelou - “...People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” You don’t want people to leave with a sense of meh - no feeling; just information. Instead, humanize the information as much as possible. The presenter of the information needs to give emotional cues to the audience about how they should be feeling at certain points in the story. People will mirror your emotions. JEDI MIND TRICK Calm parasympathetic system before you begin. Breathe deeply and yawn as you match your breathing to the breathing circle that goes in and out. Tell yourself, “You’re not nervous; you’re excited.”

Thanks for this and all your content! This channel helps so many people from all walks of life and it is so underrated. Keep giving education and the internet a good name please

Tbh this is one of the best videos I've seen on public speaking. Great advice, hope it helps me next week! 😬 (excited, not nervous)😁

I used to be terrified to speak in front of crowds. Even very small Crowds. The build up And anticipating going into the meeting gets super physical, shaking, sweating, can’t breathe. I have even had to excuse myself, horrible. My high paying job required me to do this. I contemplated quitting my job it was bad because I have a family to take care of. I ended up going to the doctors and they were able to give me something which really helped me get through a couple years and then it got to the point I needed less, and then none. I had built my confidence up enough and I realized I wasn’t going to die standing up there. Another life hurdle behind me.

You helped come to the realisation that I get excited more than I get nervous about the opportunity to MC events at work. Thank you for your work.

Indeed having fun sometime even you are alone creates a huge change into your mind and your body behaviour

Best vocal quality I’ve heard yet on TED. Someone get all the tech details and let us know. Fabulously rich baritone vocals help, too!

The most practical public speaking advice I've been given! Thank you for this great gift! Looking forward to showing my students your video next week.

I listened this ted talk maybe a year or two ago. I was doing some research on Public Speaking again and came across this video. At the time I didn't think I had seen it before, until I realized I have utilized his tips without even knowing it. Awesome.

God bless you for this information. Everything you said was very helpful. I am so glad you had caring parents that made sure you had the necessary medical tear with your hearing and speech. God is Grace! May God continue blessing you with public speaking. I pray I can keep an audience attention when I speak. Blessings! 🙏🙏

The speech is really incredible. Most non verbal cues like the shaking of hands are not intentional. It's a ashamed that I'm that kind of person.

Great speech! Thank you 🙏🏻🙏🏻❤️

watching this before my speech that's happening in 12 hours, let me tell you, it made me very excited, not nervous at all thank you sir

This is Golden I'm not nervous, I'm Excited... - Grace, Credibility and Resonance

He changed the way I speak and think about public speaking. I wish I could have seen this video earlier!🔥

Engaging presentation with great tips and advice. I have favourited this video so I can revisit it again in the future :)

This was wonderful advice. I will be taking my first public speaking class in college this January and I will be returning to this video for pointers!

In summary : Learn the importance of grace, credibility, and resonance when delivering a great talk. Use the "soft rock star pose" to exude confidence, condense your script to tell lived experience stories, and engage the audience emotionally for better resonance.

Hearing this segment helped out a lot because I have to a speech and I am terrible about speaking in public, especially to people whom I don't know. Thanks again for this!

its very wise to teach people on public speaking

A person like me who wants to become an effective communicator, Tedtalk has been a huge help. Thank you for your good platform.👏

DK-great Talk! (And, if you haven't already, you should check out the graphic novel, El Deafo.) Looking forward to more from you! 👏

Thank you, Nelson 💫

This language is very important and use develope our knowledge

Very professional very top g class

Well indeed you have given a good advise to your listeners..

Loved this ❤ very engaging talk with some great tips , agree with the last bit about excitement… My personal definition of fear is FEELING EXCITED AND READY 🔥🔥🔥

Thank you for this information. Watching it 30 min before presenting my big project. I was so nervous, but you inspired me. Now I’m excited to tell everyone how hard I worked for this project. ❤

I'm preparing for big job interview tomorrow and I feel like I'm spiraling into a nervous breakdown lol but hearing this reminds me to see it as a something cool and fun I get to experience. Excited, not nervous! Thank you 🫶

This was so awesome. It definitely motivated me to make my next KZfaq video literally right now! Thank you for this. Wow!

Well speaking power comes when your are confident and good at your emotional

I really enjoyed that I’m pretty good at public speaking and I have to say I think you made a great point throughout which you kept touching on and I cannot express how important body language is.

Absolutely wonderful presentation dear speaker. Thanks for sharing your insights! 👍

A very good speech to tell us that you are not nervous but you are just excited

I really needed this!! Loved it❤

Thanks for sharing, amazing speech!

Resonate indeed. Thank you for sharing

Awesome job!!!❤

Thank you soooo much I did great just by applying your advices 🙏

Thank You So Much for this. I'm Going Too Be presenting a seminar in the Very near future. I'm excited about Doing this. Can't Wait. Watching And getting What I needed You Gave me. I thank you So Much. I'm So Ready for This seminar it's So Very important! Given to what's going on in the world. I would Love To see More of Your speaking. Thanks again for your help and Time.

It's simple like you have to be in focused you have to mind your self your thoughts. Speak Valve words and only speak when others are interested in you want you to listen.

Nailed it!👏

Just take sometime for your self go and chill out do what ever is your passion you will aromatically be at your peak of your good emotional

This was well presented.

This is very helpful for pace🎉🎉🎉🎉🎉

This was a great talk. Thank you.🤗

13:30 lived experience stories is the main message from this speech!

I liked the bullet point slide 😅

This is good. Thanks so much for this.

Public speech is very clear....and easy

Very good presenting by the person

Thank you DK - Jedi trick is awesome

Thank you very much....this talk has literally helped me overcome my nervousness and fear...❤🙏

I’m not nervous to speak, im excited ❤

I am being a confident person while I am typing this lesson

This was a gem! 💎

As someone who is hearing impaired and scheduled to tell my story in front of 130 ppl. I’m running to it. Ty!!

After watching this video, I feel empowered!

I wish I watched this earlier , great video!!

He made some good points

بسم الله ماشاء الله تبارك الله ربي يحفظك ويبارك فيك ويسعدك يارب اخي العزيز ❤تحياتي واحترامي لحضرتك أن شاءالله يدوم الود ❤

Great lesson

Excellent advice, I really never thought of how I looked on stage, will need a bit of glue on my shoes to solve that problem. Great Ted talk, Also, Nice old 2 stroke 250.

Super well done mate! Great tips!!

Excellent tips actually

I wish to be mentor by you sir😔

Have a presentation tomorrow.Thought i was nervous.....turns out am just excited.Good luck to me

Great speech mate. I breathe really shallow and run out of breath due to massive anxiety, it’s so bad it’s a vicious circle as I’m anticipating the short breaths. Would be good to see how to combat this in terms of breathing cadence.

hands down one of the best speeches ever :)

excellent!! so cool!! thanks :)

4:30

I'm a hip hoper, I never noticed it while on stage I only noticed it when watching a video back I noticed me swaying side to side.

Very great speech

❤❤

1.simple speech model: Glet up,tell me what you gonna tell me,tell me,tell me what you told me 2.Segmetize_bullet points kill attention 3.Grace, credibility &resonance

I rarely feel anxious or feel fear before and during public speaking. It's the aftermath when I start wondering about any mistakes and things I didn't say but should have said. Also, any tips to keep speeches much shorter but sweet?

Sooooo good

Why is not anyone laughing 😭

Good job🥰🥰

Epic

Great tips mate

This was wonderful advice ! 💖

helpful..

How to improve my public speaking at frist stage

I could not find the name of the speaker until I settled on the cryptic DK. Turned out that’s what his handle is. but what does it stand for?

Tough audience!!!

why isn't the only research that should be considered reliable created directly from the experience and opinions of the handicapped when it concerns all things concerning the handicapped

nice

Why is it I can stand up and sing in a room full of people but get very nervous and shaking voice when presenting a presentation 🤷‍♂️ I can’t understand it… please help

TERRIFIC I think it would be great to have the TEXT of this talk, as well, to focus on parts. THANKS so much. I feel more confident, already, after listening just one time. BWELL ======================================================================

I'm only 15 years old but I also want to become a public speaker but idk which subject i should choose in 11th and what to do???😢

* tell me what you gonna tell me ; tell me ; tell me what you toll me ; * Nancy Duarte - The secret structure of great talks

For a moment I thought it's Sandeep Maheshwari

Does anyone have access or know where to find the blue circle gif? Cant find it anywhere

🔥🇮🇳

Why it's not translated