The Real Cause Of Your Shoulder Impingement

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The Real Cause Of Your Shoulder Impingement

Рет қаралды 8,630

Күн бұрын

New Year’s Sale is LIVE💥 Permantely fix yo sh!t pain for only a $1/DAY! Space is limited to only 500 members, so get a mUve on it. If you feel you need more guidance feel free to shoot us a DM. Either way, fix yo sh!t in 2024.
Are you experiencing shoulder pain when you push or press? Well, let me break it down for you - it’s impingement! 👀 That’s when your humerus bone smashes into your acromion, causing your rotator cuff tendon to fray and possibly tear off. Ouch! 🫠 But don’t worry, we’ve got a custom plan to fix yo shit!🫵
The root cause of impingement is your inability to rotate your scapula and create scapulohumeral rhythm. 👉 Our Shoulder Program will teach you how to do just that, and our Back and Core Program will align your spine for a solid foundation. 💪
With our plan, you’ll be able to push, press, throw, do headstands, overhead press, and every other sport and hobby that requires you to use your arm! 💥 There’s literally zero to lose and everything to gain. 📣 So click the link in our bio or head to moveu.com to get started today! 📲🔥
#shoulders #shoulderimpingment #shoulderpain #pain #painrelief #rehab #prehab #armpain#neckpain

Пікірлер: 25

@tammythompson1927 7 ай бұрын

I must admit, after suffering frozen shoulder and doing a ton of research online, you were the only person that spoke as if they really understood the issue and how to try and fix it.. The 'ah ha' moment for me was when I heard about 'shoulders back and down' for the first time. Believe me...I'll never forget it. Btw...it has taken me 9 months to 'get over' this $hit and I still don't have full mobility back. Big thank you.

@mg-oh3nt 3 ай бұрын

As a PT professional I appreciate your anger! :) and excellent instruction

@graeme.w5435 6 ай бұрын

My new favorite channel. I've learned a whole lot of new things in a short space of time! thank you.

@IfYoungMetroDontTrustU 22 күн бұрын

I found your channel last week and holy shit I can lift my arm above my head without it feeling like it is being pushed down. I've been in a lot of pain because of it. Its a little tender now, but I'm not crying in pain any longer. You taught me how to unfuck my shit. Thank You!

@brucele2776 7 ай бұрын

Is this money back garantee.

@gsica2097 5 ай бұрын

😂😂

@kostar500 7 ай бұрын

I had impingement… pretty bad… took me 15 months rehab. No joke.

@MoveU 7 ай бұрын

It can take time... but kudos for owning it!

@albertbrady712 6 ай бұрын

This guy is hilarious

@kevingeezy5176 5 ай бұрын

How do you actually fix it tho

@NikkiGregory 6 ай бұрын

I’m going in for shoulder replacement because I’m 100% bone on bone. I’m still going to try your program because it can only do good. I can’t wait to start a new program! ❤

@beholdcaesar 7 ай бұрын

awesome, will check it out !

@helena6459 4 ай бұрын

🙏

@candilong7055 7 ай бұрын

So I watched your video on 5 beginning exercises to fix impingement 2 days ago. I have never felt these back muscles like this before! And it's helping my shoulder so much! I have a question though. I am having elbow pain and was wondering if you have videos for that as well? Thank you! I love your videos ❤

@MoveU 7 ай бұрын

Yes we do... search our channel with the term "elbow" and it'll bring up what we've got. We also address elbows in our Shoulders & Arms program because very often what's going on in the elbow is caused by shoulder issues, which are often caused by spine issues... it's all connected!

@mritorto1 4 күн бұрын

how do i get the app

@purpsheik2975 7 ай бұрын

can shoulder impingement cause the feeling of being uncomfortable in my own neck? i dont have super painful symptoms but I have the urge to crack my neck sometimes and i know for a fact my right shoulder has always been rotated forward more than my other. Also sometimes i feel my right collarbone pop from certain movements

@NecrosisXIII 7 ай бұрын

This is what happens to me everyday

@NecrosisXIII 7 ай бұрын

There's even dysfunction in my collarbone

@devanshramen3067 7 ай бұрын

I have exactly the same. A urge to crack my neck and right shoulder forward. I also have chronic pain on top of my right shoulder.

@vincentkingsdale8334 6 ай бұрын

You could have chronically tight pec major and pec minor muscles casing a forward and downward rotation. A deep trigger point release with stretching will help, along with scapular stabilization and lower trap strengthing to allow proper rotation of the scapula when you raise your arm overhead. I am not diagnosing or providing treatment, but this is what I do for my patients as a doctor of physical therapy. The manual techniques I perform are necessary to properly release the myofascial tightness to allow for eventual realignment and muscle balance. Postural exercises will help as well. All the best.