The REAL Way to Build Confidence (that few people talk about)

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The Confident Dancer

The Confident Dancer

3 ай бұрын

Hi Dancers! I hope this video on the real way to build confidence as a dancer is eye-opening and helpful for you! I used to feel so frustrated when I heard people say "you have to believe in yourself" or "you have to be confident" to be the best dancer you can be, but they wouldn't share HOW to actually do that! I hope this video helps you to identify and understand the practical first steps to building confidence as a dancer that not many people talk about so you can start tapping into that feeling yourself. Happy dancing!
- Kirsten
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THE CONFIDENT DANCER COACHING PROGRAM:
A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional, professional, or recreational dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be!
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SPEAKING & WORKSHOPS:
I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.
Learn more and inquire here:
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ONLINE COURSES:
My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching.
Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that.
Learn more and enroll here:
kirstenkemp.com/online-course...
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DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": mailchi.mp/7e51450a0a3e/findy...
DOWNLOAD MY FREE PDF GUIDE on "How to Break Through the Feeling of Not Being Good Enough": tinyurl.com/redefining-good-e...

Пікірлер: 3
@Smart_with_style
@Smart_with_style 3 ай бұрын
Thank you so much Kristen for this advice. It applies inside and outside the dance world. Yes indeed, we often feel insecure because we are expecting external circumstances to give us certainty, stability, safety...in a certain way protection. But the only thing we can control is how we react in case the best or worst scenario happen. We need to trust more our capacity to deal with whatever it might be.
@brendastevens9077
@brendastevens9077 3 ай бұрын
This is really great!!! This is part of the Visualization Michael Phelps would do. He would see in his mind how he would want the race to go with every detail. Also if this happened, like his suit ripped this is what he would do then. This video reminded me of what he did!! I apply this with my dancing.🤗💝
@emmyshanti9639
@emmyshanti9639 2 ай бұрын
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