I'm losing my mind here - I have been reading and researching for years, and copper has been so demonized (esp for adrenal fatigue and fibromyalgia), I had written it off for years. DAMNIT. I bought and took some copper yesterday, and it was SUPER apparent to me that my body was detoxing. Insane. And so frustrating that my health has been getting worse for so many years...probably all because I needed copper. 🤦♀️
@Dr_DougLucas2 ай бұрын
I understand how overwhelming it can feel to navigate through all the health recommendations out there. Remember, small, manageable changes can add up to big results over time. Also, Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@trappedinroom1014Ай бұрын
How are you feeling now after a week of additional copper? How were your de-toxin symptoms and have you run into any unforeseen issues? I took a copper tablet last night and woke up with a banging headache…did you experience that? It would be lovely to hear back how you’re doing. 🤗💕👍🏻
@creatuitiveguruАй бұрын
@@trappedinroom1014I'm doing well - I think I recall a little bit of a headachey feeling at first, but it didn't last long when it happened, and I don't get that now. I've looked at the Root Cause Protocol and incorporated some changes in accordance with that. Most of it I was already doing. One extra thing it recommends is diatomaceous earth. I've never done that before, so I've started it. I had stopped taking pregnenolone when I started the copper, just to see if I still needed it, and I seem to have a recurrence of nighttime hot flashes (very mild but still disturbing my sleep). I decided to take the pregnenolone again starting today, and it makes a big difference for me in daytime energy. We'll see how sleep goes tonight.
@blindsspecialist3273 ай бұрын
This gentleman is a total genius… we appreciate this experience and interview. Thank you.🙏
@Dr_DougLucas3 ай бұрын
Glad you enjoyed it!
@lilith27542 ай бұрын
No, what he suggests is total bullshit. Just look at him anyways, he is not healthy.
@teresaoftheandes627912 күн бұрын
+ He & Dr. Lucas are clearly committed to finding & sharing the truth. What a concept. Thank you both!
@Castus-en7op18 күн бұрын
Absolutely love Morley's work ❤ 40mins is too short, please bring him back for a lengthier conversation.
@Dr_DougLucas18 күн бұрын
Yes! He is great! Glad you enjoyed this video
@tksm772 ай бұрын
Finally someone does a research instead just following what’s popular belief ❤thanks
@Dr_DougLucas2 ай бұрын
Glad you enjoyed it!
@SuperJaXXasАй бұрын
Pushing 70 here, did copper (bisglycinate) at 2 mg daily for almost two months and nothing, so I upped the dosage to 10 mg two weeks back and it certainly SEEMS to be working. Detox is gross and uncomfortable, hopefully that abates, cause I've read the book 'CUre' and I know have a long way to go! My legs which have bad collagen damage feel so much better! And though all my joints seem to ache all day (detox?) I can still exercise. Today in the mirror, up top there's more pepper than salt, weird. Tomorrow who knows! Thanks for bringing Morley on, great guy!
@Dr_DougLucasАй бұрын
Thank you for sharing! Glad you enjoyed this video
@Chris_FaradayАй бұрын
I would get a hair mineral test TEI labs but with a doctor or Upgraded Formulas
@romi29100012 ай бұрын
I remember when my knees bothered me i drank faucet water for a few weeks and my pains would go aways.. now i notice this bottle crap don't help at all no matter how much i drink. Copper pipes are key and are being removed .
@Dr_DougLucas2 ай бұрын
Thank you for sharing
@julieoelker18653 ай бұрын
I have a cousin whose iron overload caused joint damage. Doctors thought he had arthritis and gave him four joint replacements, both shoulders and knees.
@Dr_DougLucas3 ай бұрын
Thank you for sharing this!
@aneliadraganova3504Ай бұрын
Turmeric, more specifically Curcumin supplement can be helpful with iron overload. The best Curcumin supplement on the market to my knowledge is Solgar brand. Hope that may be helpful
@maverickvillage6744Ай бұрын
Bilateral total reverse shoulder joint replacement DX @47 yrs. Yale, & NYU surgeons gave zero info regarding cause. I have not had the “replacements” still figuring out cause. No arthritis, yes to Zero connective tissue left in joint! I pray I’m Getting closer
@christinekinn61785 ай бұрын
Thank you for bringing Morley Robbins on. He dives deep and his insights are always helpful. He takes a holistic approach that is not seen enough in trying to understood how our bodies work.
@Dr_DougLucas5 ай бұрын
Yes! Glad you enjoyed it
@dennisboyd95573 ай бұрын
I need to spend some time in research and the information is astounding. The benefit of a small amount of copper in our diet is critical to good health. And it’s surprising that the medical community has little too no interest in health as they do in prescribing a prescriptions drug
@johanwright22903 ай бұрын
The Root Cause is the standard that addresses the problems caused by farming practices or lack thereof that are largely responsible for all health issues. Soil amendment are depleted and void of minerals we need for good health .
@Dr_DougLucas3 ай бұрын
Thanks for sharing!
@jac11613 ай бұрын
government likely came before the farmer problem
@ImiChitterman2 ай бұрын
When you say it that way.. it is that way.. so let's say the other way now.. let's fix this.. but agreed 100 because all these glyphosphate binding to nirtitients in soil and prevent plants for manufacturing for the animals and human body.. all in all can we restore the soil.
@rahvastepaabelАй бұрын
Soil in some cases has minerals in it but crops are so heavily treated with fungicides and pesticides that plants are no longer able to extract minerals from the soil. This gets even worse if top soil really is depleted and eroded
@johanwright22903 ай бұрын
During the Covid pandemic every. rushed out to get supplements . We take minerals like Zinc supplements but over that two years Zinc deployed owr Copper The new pandemic LONG ZINC . Dr.Morleys Root Cause talks has opened my eye to the minerals and how they function in owr body's
@Dr_DougLucas3 ай бұрын
Thank you for watching!
@ohdwight3 ай бұрын
exactly !!! zinc overload
@ketokarbs36713 ай бұрын
@@ohdwight Always take zinc with copper
@ohdwight3 ай бұрын
@@ketokarbs3671 i will just skip zinc ; i eat plenty of zinc rich food but not copper
@kellyrodgers49613 ай бұрын
Zinc and Copper are synergistic. At least by what I understand.
@theeprincess7772 ай бұрын
I do a lot of supplements. Even a new doctor for my yearly checkup thought my age was a mistake on my chart. He said I look and function 20 years younger For what every doctor says another doctor says the opposite I work full time never get sick and have a ton of energy so I’m sticking with what I do
@Dr_DougLucas2 ай бұрын
Thats great! Thank you for sharing this
@carolmaplesden9163 ай бұрын
Thank you so much this is exactly the information I have been looking for for about two years Now I understand why I couldn't find it this wonderful man
@Dr_DougLucas3 ай бұрын
Glad you enjoyed it!
@mikesuniverse17893 ай бұрын
I read somewhere that bacteria thrive on iron...that they eat it...and given that we accumulate iron in our bodies this could explain many conditions rooted in inflammation
@jac11613 ай бұрын
And it also explains why so many of us are anemic (mold toxicity - work, gym and home. Once that happens, mycotoxins are always around. Yes, bacteria, and also parasites, heavy metals....molds..they all steal iron by feasting on it. He does need to talk about women too though....we bleed monthly and that is also noteworthy for discussion if you're already dealing with pathogenic elevation.
@mikesuniverse17893 ай бұрын
@@jac1161 you might want to take iodine. I used to get cold on the bus in summer with the AC on.. I also had dry skin on my scalp forehead and around my nostrils. I took a dose of potassium iodide and the same day had a change in metabolism. On the bus with just a T-shirt I was not cold at all and I actually had sweat coming out of my palms. My dry skin issue went away and I didn't even need chapstick the entire winter even being outside in 18 degrees weather. Lips didn't even come close to being chapped. I think iodine must relate to iron on a correct way
@Dr_DougLucas3 ай бұрын
Thank you for sharing this!
@1_step_upАй бұрын
This is why Cod Liver Oil is amazing, it contains Vit D and Vit A together! This was very helpful thank you. Within 3 days of taking cod liver oil, i could see the inflammation go down in my body and skin, im looking forward to seeing what copper will do for me
@Dr_DougLucasАй бұрын
Thank you for sharing this!
@johanwright22903 ай бұрын
Dr Morley, the root cause has been so timely in my opinion in my case dealing with the onset of neuropathy . Like with you I had.the come to Jesus moment. God sent I believe , as after going in circles on the solution I implemented your root cause strategy. . I'm glad to say the symptoms are miraculously improving. .
@yellowrose8033 ай бұрын
That's great news and how much copper are you taking daily please
@Dr_DougLucas3 ай бұрын
Thank you for sharing!
@kg4st3 ай бұрын
Glad to hear you are improving. I'm dealing with neuropathy myself and looking for answers.
@Chris_FaradayАй бұрын
Lots of Cutting Edge Insights this guy is gold, not used to hearing such gems, most docs parrots talking points
@Chris_FaradayАй бұрын
Dr. Doug really lets his guests speak
@Dr_DougLucasАй бұрын
Thank you so much for your support! Very glad to hear you enjoyed this video
@manyBlessings2all3 ай бұрын
Brilliant ~ Thank You Both.. making sense just is complex info esp as I haven't any basic biology training, podcast-taught! Dealing with "metabolic syndrome"/diabetes, chronic fatigue, menopause, ongoing dental saga, etc - this so helpful, very grateful 🙏🤗🤗
@Dr_DougLucas3 ай бұрын
Glad to hear this video was helpful! Thank you so much for watching!
@Laninha82 ай бұрын
So interesting… I’m just a regular person, curious and like to research everything but never did I understand the hipe about zinc and ascorbic acid! Never took them, I just follow my instincts;)
@Dr_DougLucas2 ай бұрын
Thank you for sharing!
@johanwright22903 ай бұрын
As.you state Dr.Morley, the food we eat , grow in soil depleted and. are void of minerals needed for life and health. . We need.to address farming practices and support small local farmers that grow healthy food.
@Dr_DougLucas3 ай бұрын
Thanks for sharing this!
@alexxdaye12 ай бұрын
Agreed 100%! The food source has been depleted for almost a century if not longer. You'd have to also address Chemtrails and aluminum & how to reinvigorate dead soil. There are farmers out there doing this, but not all of them. This was a great interview. I'd love to hear his thoughts on this.
@dennisboyd17122 ай бұрын
Our Farmers have been sold that they can't afford to farm if they Don't Spray Herbicide which is the Chemical GLYPHOSATE which binds minerals in the soil. & when we eat food with Glyphosate it damages our Gut Microbiome & we wonder why we are tired & sick
@debjordan43993 ай бұрын
Thank you both for this information.
@Dr_DougLucas3 ай бұрын
Thank you for watching!
@amandagreene-zc3bu2 ай бұрын
Thank you both so very much!!!!❤
@Dr_DougLucas2 ай бұрын
Thank you for watching!
@agnesheinz89043 ай бұрын
Good to have the perspective restored.
@Dr_DougLucas3 ай бұрын
Thank you for watching!
@dinomiles79993 ай бұрын
Dr. Zack Bush, Dr Bruce Lipton, Dr jack kruse, Dr Ted Archaco, Dr Dom D AUGOSTINO. ❤ Eyes mind heart and soul wide open . NO FEAR ❤❤❤ . Don't die !
@ShowMeWhatINeedToKnow5 ай бұрын
This is deep and not sure I understand all the medical terms. I feel like I need to rewatch this a few times.
@Dr_DougLucas5 ай бұрын
Yes, this video is more detailed than some of the others. Always good to watch them multiple times as we know it is a lot of information.
@snowyowl68924 ай бұрын
Make sure you do …. this information is pure gold. ….
@Dr_DougLucas4 ай бұрын
@@snowyowl6892 Thank you!
@skincraftorganicsllc85375 ай бұрын
Thank you for always presenting interesting, and often conflicting information... Ha- this is making my head spin!! I use Cronometer for every bite I put into my mouth so have a very good idea of how much copper, zinc & everything else I'm consuming. I saw my Zinc/Copper ratio (ideal rate according to Cronometer) and started supplementing with tiny amounts of zinc. Most zinc supplements are huge - so I got the lowest dose I could find (15 mg or 5 mg for children's) and cut them in half and quarters to take enough (usually 3 mg - 7.5 mg) to bring my ratio to about 10 or 11 (zinc) to 1 (copper). Ughhhh... there is so much conflicting information out there - and from seemingly very smart, credible people. Based on all of that, I've upped my daily protein (animal) to about 1 gram per 1 lb body weight - but still question if I should consume higher amounts through vegetable sources instead .... I watch Dr. Ken Berry (carnivore, but I'm sure you know that) - and Gabrielle Lyon, Don Layman, etc who all make so much sense but then so does Simon Hill (vegan), Valter Longo & David Sinclair. For now, I'm sticking to a high animal protein diet with a lot of low carb veg & fiber (30-38 g), and smaller amounts of sweet potatoes, winter squash, steel-cut oats, buckwheat groats & brown rice for my carbs (no refined, unless I go out to dinner - and even then, I usually bring a sweet potato stashed in my purse), nice amount of nuts & some fruit - usually strawberries & cranberries (sweetened with stevia). YIKES - what the heck should we eat??!! 🤪
@Dr_DougLucas5 ай бұрын
We completely understand it can be extremely overwhelming. Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@Padraigp4 ай бұрын
Protien animal is fine so long as your kidneys work well ..if you have bad kidneys it's not good and animal protien is preferable. Even eith the recent upgrades of protien needs its still only 1.2 to 1.6 per kg body weight. And that might be less if your body is made of a lot of fat. If you have a lot of body fay you need more fat soluable vit d. Also remember that chronometer doesn't have very accurate stats for trace minerals often doesn't have any info on that at all if you check in the individual food items it often has zero in the feild for some thing but if. You google it it will have a certain amount usually measured or average. But then it also depends on the foods. We have 2 cooperative organic farms and they spent money to get the nutrients tested against some supermarket veg and they were higher I n almost all markers ..surprisingly some of the supermarket veg actually had higher of some things. So there's that as well. My general thing is that the less you eat the longer you live the more you move the healthier you are and the better it tastes ie veg the better it probably is. When you get carrots that are bland and watery and bitter and tastes like chemicals versus taking one out of the ground and how amazing it tastes. . I go by that a lot. I cant be bothered with veg unless they're really fresh and I'd rather eat fresh nettles out of my yard than some supermarket stuff that just doesn't seem at all to be good to my taste buds or eyes. There are people in India who eat fugg all except rice and lentils and irish years ago ate fugg all but potatoes ... so you cant go that far wrong so long as you are getting fresh food and you feel full and satisfied and it tastes good. Like recently I got cod liver oil and to me it tastes like butter soooo good I have been drinking it a lot. I am feeling like my skin is getting better ... but before and everyone else has told me it tastes aweful like fish. But to me cos I need it I think it tastes great. I also know when I've had low iron if I drink flordadix tonic at first it tastes amazing then by the decons or third bottle it tastes like rusty nails to me and I figure that's because I don't need it any more. Zinc is similar if you need zinc and you suck a zinc tablet it tastes fine if you don't need it it tastes like a metal spoon. So I go by taste and since I'm healthy I trust my body. I do realise if I had issues thst moght mess uo my taste as well cos when I was badly low iron I was craving carbs. I finally had a big bowl of nettle soup and it was like omg that's what my body needed! So eat it if it tastes good if it makes you feel good then don't worry so much. You can do a lot of things with a whole person than a calculator so calculating everything mathematically is not the only way to calculate. Also ascorbic acid cures scurvy. So thst this guy quoting hacks I'm not soo into ehat he's saying. Its pretty weak waffle the way he's speaking. Trust your body.
@ComeAlongKay3 ай бұрын
@@Padraigpwell just because it cures something in the short term doesn’t mean it’s great for everything all the time. And whether someone is a hack or not really doesn’t address their argument.
@Padraigp3 ай бұрын
@@ComeAlongKay what on earth are you talking about? What is the it"" to which you refer...you must define what it is before you use the word it to descrube something.... like the cat is black it is a happy cat. Not just it is happy. Cos i am not going to know what in fudging christ youre talking about because this is not face book
@janedough65753 ай бұрын
Chronometer can tell you what you are ingesting and how much, but it can’t tell you how much you are actually absorbing. You can enter all kinds of plant foods and it will tell you how much protein, minerals, etc. but it cannot tell you how much of it is usable. In other words, it looks good on paper but doesn’t necessarily translate into reality.
@kd5crw2 ай бұрын
Need to make a powerpoint to go along with this talk.
@Dr_DougLucas2 ай бұрын
It definitely helps to listen to these videos multiple times!
@FreeDom-dh5mf3 ай бұрын
the quercetin in many supplements is now the synthetic version dihydrate.
@Dr_DougLucas3 ай бұрын
Thank you for sharing this!
@AM-nd9nl7 күн бұрын
Thanks!
@Dr_DougLucas5 күн бұрын
Thank you for watching!!
@carascottvo4 ай бұрын
Hey Dr Doug! Brilliant video as usual- you guys are at the top of your game. Would you consider doing a video on Accutane/vitamin A/BMD for those of us who took it? It's hard to find long-term side effects on BMD, and it is a Vitamin A derivative, so would those of us who took this monster drug have different vitamin A requirements years later? Thanks for considering!
@Dr_DougLucas3 ай бұрын
Hi! Thank you so much for this recommendation. We will look into this!
@KayFlowidity7 күн бұрын
3:25 Copper Toxicity 10:40 Zinc depletion 12:00 Dosing 14:10 Iron overload 15:50 Ascorbic Acid 17:30 Hyaluronic Acid 20:15 Cancer & Oxygen 22:45 Unbound Copper 23:35 Diabetes 30:00 Vitamin A & Beta carotene 32:45 Retinol 35:15 Embryology 39:30 RAE 🤔 42:00 Iron regulation
@Dr_DougLucas5 күн бұрын
Thank you for watching!
@darrelharper-hx9yz2 ай бұрын
Thank you Dr Morley for the information. A flowchart can be a great help to explain the relationships. 45:43
@Dr_DougLucasАй бұрын
Thank you for the feedback! Glad you enjoyed this video
@marinakeenan54812 ай бұрын
Thanks a LOT!👍❤🙏🌎 Salute from San Francisco!
@Dr_DougLucas2 ай бұрын
Thanks for listening!
@StayBlessed6911 күн бұрын
This was surprisingly good 👍
@Dr_DougLucas10 күн бұрын
Thank you for watching!
@bjoshua19804 ай бұрын
According to vitamin A toxicity: polar bear story was about cadmium toxicity in fact as it later turned out (Bob Barefoot has written it in his book). Vitamin A is safe if you combine it with vitamin D like cod liver oil contains. And add calcium and magnesium but avoid Ca-carbonate form with food (CaCO3 neutralizes stomac acid). Good to know copper is important with vitamin A. Only toxic form is the artificial water soluble retinyl-acetate because liver can't store it in high amount (it is also fat soluble so liver won't convert).
@Dr_DougLucas4 ай бұрын
Thank you for sharing!
@carolcole5703 ай бұрын
Bjoshua, I take Vitamin A, D3, and Zinc. Do you have ANY clue how much Copper to take ? Plus, are there different doses for different ages ? I am elderly and this doctor is…..waaaaay over my head intellectually. Thank you !❤️
@bjoshua19803 ай бұрын
@@carolcole570 I forgot to mention water soluble vitamin A is toxic but added to my comment. Sorry, I can't sugget amount of copper, I'm still looking for a good recipe. But I can suggest lysine (essential amino acid) we have lysine deficiency because of too much arginine in average diet (mostly comes from seeds) Lysine is important in many places in the body including absorbing iron, zinc, calcium (maybe copper but it is not mentioned separately) and building proteins. And some creatine for supporting methylation.
@carolcole5703 ай бұрын
@@bjoshua1980 Okay. Thank you very much !
@Cat-ht7ki3 ай бұрын
He said 4 -6 mg day @@carolcole570
@terryweymouthwilson41333 ай бұрын
Great info Very informative 💪🏼👍🏼🙏✔️
@Dr_DougLucas3 ай бұрын
Glad it was helpful!
@raykinney99073 ай бұрын
I live in the rain forest of the Oregon coastal mountains. Up until the '60's, our very low pH drinking water was transported through iron pipes that had a Zn coating which quickly dissolved the Zn out of the pipe, and then worked on the iron to rust it. In the 70's, we began replacing those pipes with copper. After 15 years, the copper pipes were dissolved enough to perforate. Next came replacement with PVC. Now, in our great wisdom, we have replaced them with PEX. QQQ: If we drank a LOT of Cu for many years, I wonder how our health was affected differently than other regions with higher ph water?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@CM-sy3to2 ай бұрын
Most houses had copper pipes 1980s.
@janine74182 ай бұрын
I started taking Strontium and my nails are suddenly growing strong and zero cracks, splits, or any degradation at all.
@Dr_DougLucas2 ай бұрын
That is great! Thank you for sharing this
@roxanneengli74192 ай бұрын
This makes me want to stop taking any supplements. Our recent ancestors never took anything and lived healthy lives (until our poisoning was ramped up) My 93 year old friend eats like she did on the farm when she was a little girl, which is basically the Weston Price diet, and is doing just fine.
@Dr_DougLucas2 ай бұрын
Thank you for sharing!
@tube10623 ай бұрын
13:40 Copper's role is to keep iron in circulation. Isn't there oxidative stress associated with keeping iron in circulation as opposed to stored (dormant) in cells..?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@michelleschaffert37555 ай бұрын
I am very interested in the copper issue as it did make me nervous to supplement with it. But this also raises the questions about vit d supplementation along with A, as I do both. So how to take etc., Would be very helpful to learn.
@Dr_DougLucas5 ай бұрын
Good question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@YOURJOURNEY3 ай бұрын
All these will poison your liver.. never supplement copper and vitamin A..
@SparWiz_Khalifa2 ай бұрын
thank you for the great content!! I would love to hear about Morleys opinion on vitamin D. where can I find the third part? I couldn't find it yet
@Dr_DougLucas2 ай бұрын
Hi! We have two episodes live with him. This is the first one if you have not seen it yet --> "Low Energy? Feel Like Sh**? Consider Getting to the "Root Cause" with Morley Robbins"
@tiffinywilliams50553 ай бұрын
Great information
@Dr_DougLucas3 ай бұрын
Glad it was helpful!
@user-om4kx8vn9t3 ай бұрын
Phew! This is crazy
@Dr_DougLucas3 ай бұрын
Yes! Thanks for watching
@BronzeOrwin5 ай бұрын
I like this, but you should do a shorter summary video about the research, so the information is easier to share with friends
@Dr_DougLucas5 ай бұрын
Thank you for this feedback!
@Shakedown24Seven4 ай бұрын
I find they did a good job expanding on the topics to create associations while keeping it relatively concise; however, would be cool if main points and theoretical solutions could be summarized at the end of the video, especially if a video isn’t time stamped
@Repps873 ай бұрын
Hi thank you for the info Dr. Doug Lucas. Im very interested in the study of copper affection on zinc you are doing, where can i follow for end results ?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@Glower22x423 күн бұрын
Before I got the ' you know what' I did not have these neurological issues, I have difficulty walking and debilitating fatigue, muscular pain and dizziness. 3 years now, now I will ditch everything and try copper. 😢
@Dr_DougLucas20 күн бұрын
I am sorry to hear that! Thank you for sharing your experience
@Kim-vf7rw2 ай бұрын
Very interesting. I worked in a Vitamin store for 14 years. This is new...makes sense! My question: For an average adult, how much Cod liver oil and copper a day should we take? And should we add folate? Whole C is still good, correct? Thank you!❤
@Dr_DougLucas2 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@raykinney99073 ай бұрын
I am quite concerned by how we all have accumulated lead in our bones (where it does less damage than in soft tissues) 100 t0 1000 x's that accumulated in paleo bone. When the body comes under stress of illness, old age, or pregnancy and needs a sudden availability of calcium, bone Ca is mobilized. The body does not readily differentiate the Ca and the Pb, so lead gets mobilized too, at just the worst times of vulnerability. I think it is very important to pay attention to the lead toxicology research literature in how mitochondrial function can be harmed.! How do Zn, Pb, Cu, and Fe play together? And, how problematic is this bone lead mobilization at the most vulnerable times?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@andrewzanas9387Ай бұрын
Another element not mentioned that we need in every cell in our body is iodine.
@Dr_DougLucasАй бұрын
Thank you for sharing this!
@jac11613 ай бұрын
Pleeeeeease help us women who are bleeding monthly, and some one say, with an iron of 3, ferritin of 4....what to do if iron is toxic, but are these signs of true anemia? We HAVE to know. Also because overload and deficiency (Iron are identical, it's really hard to self assess. It's also close to impossible to find a practitioner to order mineral tests). Thank you. Learning..
@Dr_DougLucas3 ай бұрын
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@anyaw21465 ай бұрын
Does this mean we should not supplement with zinc but better still with copper for improved general health?
@Dr_DougLucas5 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@dennisboyd17123 ай бұрын
Yes, Less Zinc & more Copper
@tatianaa.36942 ай бұрын
@@dennisboyd1712Thank you!
@theeprincess7772 ай бұрын
I take the copper with zinc from Bulletproof
@0n5963 ай бұрын
You talk about mg intake, but not about how long, per week, per day ??? But make it clear: How much mg a day. In witch form, powder, copper pipe or what?
@krisvantricht3 ай бұрын
Liver supplement is best
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@roseyforshaw857028 күн бұрын
Graphine oxide?
@Dr_DougLucas27 күн бұрын
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@user-uz1en5gz4c5 ай бұрын
I have osteoporosis and I have been taking Protect +5 from Healthgevity that was recommended by you a while ago. Is it best I stop taking that and take cod liver oil? What cod liver oil is best to take?
@Dr_DougLucas5 ай бұрын
Thank you for sharing this, unfortunately I cannot provide specific recommendations through this platform, I would need to know a little bit more about you as well. Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. You can find more information here --> www.drdouglucas.com/healthspan
@iansmith5874 ай бұрын
You need boron and magnesium. Read the borax conspiracy by Walter Last. Just Google it.
@cristoeselpuentealavidaete509220 күн бұрын
Are you recommending Cod Liver Oil?
@Dr_DougLucas19 күн бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@rindarossouw17252 ай бұрын
Leave my Vit. D. I am on high dosis of vit D as part of my Cancer protocol.
@Dr_DougLucasАй бұрын
Thank you for sharing!
@dotjeff45435 ай бұрын
The people that I have heard talking about copper toxicity say that it comes from all the copper pipes in homes these days, and that it depletes zinc. Is that a valid stance?
@Dr_DougLucas5 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@loneranger75734 ай бұрын
@@Dr_DougLucas none of the homes in Canada that were built in the last 15 years have any copper, it is all pex pipes. mine are clear, not metal/copper fyi.
@Dr_DougLucas4 ай бұрын
@@loneranger7573 Thank you for sharing this!
@barbarabailey51785 ай бұрын
A vocabulary list would be helpful. He keeps saying one word over and over again, but I have no idea how to spell it or look it up.
@Dr_DougLucas5 ай бұрын
Thank you for this feedback!
@jac11613 ай бұрын
@@Dr_DougLucas did you ask what work barbara is referring to though?!
@kathleen20205 ай бұрын
Well rat’s fanny! I listened to the first episode on copper. I checked my bariatric vitamins and they contain copper. I thought ok, I’m covered. Today, you rained on my parade because my bariatric vitamins also contain zinc! What’s a girl to do?😵💫
@Dr_DougLucas5 ай бұрын
Thank you for sharing this! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@solutions4tenants1413 ай бұрын
Go carnivorous and the mineral balance will fix itself. God gave us the beasts of the earth to eat and the mineral balance is natural if you get rid of anything that is shelf stable wrapped in a package
@jac11613 ай бұрын
see if you can reverse the bariatric surgery
@rlrett12 ай бұрын
I have high mercury from fillings, Metallo theine makes mercury not toxic and zinc is needed for that! Copper and zinc are necessary and it is very individual to every person
@Dr_DougLucas2 ай бұрын
Thank you for sharing this!
@julieb927918 күн бұрын
I have Dave Asprey’s bulletproof brand zinc and copper. 15mg of Zinc and 2mg of copper. Is this appropriate to take?
@Dr_DougLucas16 күн бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@0n5963 ай бұрын
All unclear: Do I take copperbisglyzinat, coppergluconat und coppercitrat - or what?
@tommykopperud46383 ай бұрын
Jason Hommel use copper sulfate. 5/8 teaspoon in a 2oz dropperbottle. 1drop equals 1mg according to JH.
@Dr_DougLucas3 ай бұрын
Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@AliciasHealingChannel3 ай бұрын
Take cod liver oil for retinol A which activates copper. Try 2mg copper glycinate, beef liver, and donate blood 🩸
@0n5962 ай бұрын
@@tommykopperud4638 Thanks so much man ...
@ngana87553 ай бұрын
What does Morley think of copper peptide GHK-Cu?
@Dr_DougLucas3 ай бұрын
Great question! I will save this.
@Opendjr2 ай бұрын
Great question I use injectable copper peptide ghk-cu and take a zinc supplement hoping this works well together but guessing really ?
@abbiec60575 ай бұрын
Thanks so much!!!
@Dr_DougLucas5 ай бұрын
Glad it helped!
@titussteenhuisen88643 ай бұрын
Zinc is used in more reactions in the body than copper.of course copper is essential for some reactions. Both are important. Copper is less buffered in the body. Excess zinc is easier spelled as far as I know.
@Dr_DougLucas3 ай бұрын
Thank you for sharing!
@JC-Utopic-Gauntlet2 ай бұрын
I started eating a carnivore diet. Which eliminated sugar and my arthritis went away and a greta deal of other issues. If coper regulates sugar then it indeed could cures many issues that carnivore does. Thank you for the great video I will be going down this rabbit hole.
@Dr_DougLucas2 ай бұрын
Thank you for sharing this! Glad you enjoyed this video!
@ImiChitterman2 ай бұрын
Shouldnt carnivore be providing or getting high level of copper from liver as compared to the regular eaters and vegetables like people. I believe so.. point again for meat
@JC-Utopic-Gauntlet2 ай бұрын
@@ImiChitterman in my book meat gets every point. There is "anti-nutrients" found in webster dictionary in vegetables such as Oxalates an acid that binds to minerals and blocks their absorption. If the animals are not grass fed or fed from products grown with no life in the soil there it will be lacking in nutrition. The plant drops cakes that are eaten within three seconds and pooped out by these organisms to make them available for the plant. The balance in soil is key in the "soil food web". Compost tea is the solution to putting the life into the soil or eat grass fed liver or wild caught shell fish like oysters, shrimp.
@Chris_FaradayАй бұрын
@@ImiChitterman I think Iron also
@madelinedelvalle36663 ай бұрын
Anyone know the name of the supplement he created?
@Dr_DougLucas3 ай бұрын
Hi! There is further information about Morley on this website --> cureyourfatiguebook.com/#author
@mariaandreou1996Ай бұрын
I take iron iv infusions every 6-8 months because it gets depleted and I get iron deficiency anemia. The last 2 years I have pain in my muscles, bone and joints. Dr's say it's fibromyalgia. I also have hashimoto's. Any comments? Dr?
@Dr_DougLucasАй бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@tiitulitii3 ай бұрын
How about aluminium toxicity through geoengineering chemtrails? And, what about strontium and barium used also in the chemtrails. They spray these right now especially in USA, Australia and Europe, where you can see at least ten chemtrails daily! Isn't it dangerous?
@Dr_DougLucas3 ай бұрын
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@hair20503 ай бұрын
Zinc is everywhere? If you don’t take supplements and you don’t eat a significant amount of seafood, where is this, “everywhere”, zinc? It’s certainly not in my diet.
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@ComeAlongKay3 ай бұрын
Interesting question and place to look into the model.
@djlouder4 ай бұрын
Interesting. When I don't feel well, I do an ascorbic acid flush (1000mg/1hr-2hrs) and am better same day. 🤷♂️ Don't take vitamin c unless I have to do the flush.
@Dr_DougLucas4 ай бұрын
Thank you for sharing this!
@theeprincess7772 ай бұрын
It is confusing. I was taking high doses of vitamin c after reading the book Doctor Yourself. I don’t take as much now. Side note though I was the only one at home or work that didn’t get Covid
@kena2354Ай бұрын
A blood test showed i was low on copper and had iron overload. Every time i try to supplement copper it gives me headaches and i dont feel well. Just wondering if anyone else had this problem supplementing copper?
@Dr_DougLucasАй бұрын
Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@RYumang-lq4cu4 ай бұрын
5mg copper bisglycinate is okay to use?
@Dr_DougLucas4 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@mubarakalhajraf676116 күн бұрын
And the most important question is yet never answered!! With copper the estrogen gets high and then the disaster occurs in every aspect
@RYumang-lq4cu4 ай бұрын
I have high ferratin, normal iron, i have gastritis, low back pain, my anxiety and panic attacks sometimes i cant control. I dont know if i have low copper level due there is no levels to check if its low or high.
@Dr_DougLucas4 ай бұрын
Thank you for sharing this! Checkout our healthspan nation community if you have not yet. You may find it beneficial! You can find more information here---> www.drdouglucas.com/healthspan
@lynnmcgaha1413 ай бұрын
There are lab tests to measure copper and ceruplasmin levels.
@RYumang-lq4cu3 ай бұрын
@@lynnmcgaha141 what level is low in copper?
@Hansen239003 ай бұрын
RYumang , the test results will give you a normal range to be in. It will show if you are deficient. It will be highlighted. I believe under 75 is low
@RYumang-lq4cu3 ай бұрын
@@Hansen23900 i have 59.97 in copper blood test
@rindarossouw17252 ай бұрын
What about Colloidal Copper?
@Dr_DougLucasАй бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@patchmeister26873 ай бұрын
So how much copper should we take daily?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@jac11613 ай бұрын
don't guess, test. every one is different. How can we tall what you specifically need.
@kellihelm4796Ай бұрын
Where is episode 3 in this series?
@Dr_DougLucasАй бұрын
Hi! Episode 3 is still in the works! Stay tuned
@johnhall84552 ай бұрын
Please can you comment on copper and CKD
@Dr_DougLucas2 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@hardeepsingh-le7xh2 ай бұрын
I think they are giving information,,they are not giving any advice or prescription,,different ppl will conclude different....because every reader wants to feel he knows as much as a professional doctor
@Dr_DougLucas2 ай бұрын
Thank you for sharing
@Hansen239003 ай бұрын
How about those with pyrrole disorder? They do need high zinc and B6 but do they add some copper to the mix?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@markothwriter3 ай бұрын
If you take too much copper, it will depleat zinc. So, be careful to balance it.
@Dr_DougLucas3 ай бұрын
Thank you for sharing!
@jac11613 ай бұрын
You can't know, unless you test - but then it can make us neurotic too....
@avaelizabeth48083 ай бұрын
WWhat if someone has high free copper ? What are your thoughts on The Walsh protocol by Dr. Bill Walsh ?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@marlobardo42743 ай бұрын
What does Morley Robbins say about Colloidal Copper? Is it bioavailable? Is Colloidal Copper as or more antibacterial antimicrobial than Colloidal Silver?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@ImiChitterman2 ай бұрын
I do both and I cannot say which is better but it seem that Colloidal copper is really good to break up h pylori bio flim
@CM-sy3to2 ай бұрын
If soils are depleted of minerals, where did the minerals go? Plants harvested, humans eat but where do the minerals go? Excrement or when the body dies and goes back to soil? Don't the minerals have to be somewhere still on earth?
@Dr_DougLucas2 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@ImiChitterman2 ай бұрын
My version. The glyphosphate and such cides are bounding the minerial in the soil and thus the plants cannot get enough to convert and load.. the animals have to pick the right grass and food to ensure balance but the levels of the minerial are low because it gets stuck by the great glyphosphate aka round up..
@eri7-112 ай бұрын
How can I get his copper supplement if I'm in Japan? What can i take instead?
@Dr_DougLucas2 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@user-ys8oo4zj3mАй бұрын
Jero has a 15 to 1 ratio 15% zinc 1% copper what do you think of that?
@Dr_DougLucasАй бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@davidmanning17242 ай бұрын
Don't forget ascorba l. Palmetate
@Dr_DougLucas2 ай бұрын
Thank you for sharing
@vanessascott20095 ай бұрын
I follow a carnivore diet and take time release vit c, should I stop?
@Dr_DougLucas5 ай бұрын
Thank you for sharing this, unfortunately I cannot provide specific recommendations through this platform, I would need to know a little bit more about you as well. Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. You can find more information here --> www.drdouglucas.com/healthspan
@giorgiocooper90233 ай бұрын
I’d take a daily good quality multi vitamin if on Carnivore !
@theeprincess7772 ай бұрын
Maybe a liposomal form
@mistyriver18393 ай бұрын
I'm confused, if you have copper toxicity, how do you correct that?
@Dr_DougLucas3 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@lchpdmq2 ай бұрын
Confusing as hell, interesting though
@Dr_DougLucas2 ай бұрын
Always recommend watching the interview style videos twice, It is a lot to take in!
@louiseanderson15052 ай бұрын
@@Dr_DougLucas No, it's just confusing as hell for the average person. Sick of reading 'Great question, go to my...' where you have to sign up for this and that. I just wish someone in the know would explain in a LOT more simpler terms so we 'average' people can understand better but unfortunately no one wants to do it.
@rindarossouw17252 ай бұрын
Always about money... @@louiseanderson1505
@0n5963 ай бұрын
Hey doc, second language here having a hard time to get what the doc is saying: I have since 3 Years a bad case of Rizarthrose in both thumb joints. No one can help. 5 times RSO at the nuclear doc did not help. Cannot play guitar, piano and Uke anymore. Bicycling is also not possible, every time the joints burn like hell. What to do?
@YouTubeIdeas-gk6xd3 ай бұрын
Try getting rid of oxalates - no greens or potatoes!
@Dr_DougLucas3 ай бұрын
Thank you for sharing this, unfortunately I cannot provide specific recommendations through this platform, I would need to know a little bit more about you as well. Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. You can find more information here --> www.drdouglucas.com/healthspan
@alhavana94262 ай бұрын
Soo does Morley not know the work of Dr Frederick Klenner who treated people with polio with ascobate aka Vit C in his clinic and people lined up outside to be treated,or the fact that clinics in other countries were treating covid patients with IVC n gettn well in days not weeks or months like here in the U.S,you cant just say ascobate is useless
@Dr_DougLucas2 ай бұрын
Thank you for sharing
@user-rd3iz4bf1o5 ай бұрын
Just heard about fluoride to build bones. Any info you care share?
@millerlisa15 ай бұрын
Floride is very bad.
@Dr_DougLucas5 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@rusmiling99094 ай бұрын
My dear Mother was treated with fluoride 35 + years ago for osteoporosis. She developed breast cancer and died in 2 1/2 years.
@spicycoco14 ай бұрын
Flouride can actually increase osteoporosis as well as a host of other problems. Please do your research.
@b9eda9ad3 ай бұрын
It can increase the strenth of tooth enamel. Not sure if you had a bone and wanted to use it as a stick maybe fluoride would help it to last longer but ingesting certainly not. This is the reason it is advised against using fluoride toothpaste more than twice a day.
@LukeSchneiderEWI2 ай бұрын
Can I take 10 mg of copper sulphate as a copper supplement ?
@Dr_DougLucas2 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@rindarossouw17252 ай бұрын
Money, money,money makes the world go round!@@Dr_DougLucas
@rindarossouw17252 ай бұрын
I can't stand it to listen to videos with such a soft volume. I cannot hear properly. Very frustrating!
@Dr_DougLucasАй бұрын
Hi! Thank you so much for your feedback, we have never had anyone comment about the volume so we will be sure to keep this in mind!
@patriciagriffin15053 ай бұрын
How do you contact Mr Robbins
@Dr_DougLucas3 ай бұрын
Hi! You may be able to find more info here --> cureyourfatiguebook.com/#author
@craiggartman30583 ай бұрын
dark chocolate has copper
@Dr_DougLucas3 ай бұрын
Thank you for sharing
@ImiChitterman2 ай бұрын
Cocoa tea
@edimoelvis990422 күн бұрын
And high in oxalates!
@ImiChitterman22 күн бұрын
@@edimoelvis9904 so do what the people who ised it for every did to remove oxlytates.. ferment it, bake ground it, grid it then boil it with a bit of lime or other spices. All to get these tasting great but with lower levels
@HealthWyze2 ай бұрын
There is no bigger red flag than trash talk about vitamin C. When you hear that, you should know to move on.
@Dr_DougLucas2 ай бұрын
Thank you for sharing your opinion
@renemartell492 ай бұрын
Ascorbic acid is not Vitamin C. Only wholefood supplements can provide a true Vit C
@reneeedwards37152 ай бұрын
Tickling my ears! It’s hard to stop listening as the gold nuggets just keep getting dropped!
@Dr_DougLucas2 ай бұрын
So glad to hear that! Thank you for watching!
@lovemypups3414 ай бұрын
So is zinc/ copper combo good? I have adhd and got into a zone. Im sure i missed 90% of whar hevwas tryinv to convey
@Dr_DougLucas4 ай бұрын
Great question! Checkout our health span nation if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.drdouglucas.com/healthspan
@lynnmcgaha1413 ай бұрын
Zinc/copper combo is not good. Morley recommends against supplementing zinc. Pumpkin seeds are high in zinc.