The SCIENCE Behind the BLOOD BRAIN BARRIER (BBB): Dr. Anderson's Top Tips for Healing It NATURALLY

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The SCIENCE Behind the BLOOD BRAIN BARRIER (BBB): Dr. Anderson's Top Tips for Healing It NATURALLY

Рет қаралды 7,094

Dr. Paul Anderson

Күн бұрын

Пікірлер: 53

@quake2u 2 ай бұрын

Thank You! From some one that's had autoimmune torcher for 67 years.

@sebek12345 2 ай бұрын

🎯 Key points for quick navigation: 00:14 *🌟 Introduction to the channel and integrative therapies.* 00:27 *🧠 Blood-brain barrier (BBB) overview and its importance.* 01:06 *🔒 BBB functions and mechanisms.* 02:03 *🛡️ Causes of BBB damage: trauma, inflammation, chronic illnesses.* 03:00 *💥 Long COVID and BBB disruption.* 03:43 *💡 Importance of treating underlying problems.* 04:12 *🏃‍♂️ Exercise as a method to heal BBB.* 04:52 *🍽️ Role of diet in BBB health.* 06:16 *💤 Importance of sleep in BBB healing.* 07:08 *🥑 Good fats and antioxidants for BBB support.* 07:37 *💊 Hormonal balance's impact on BBB.* 09:01 *💡 External therapies like hyperbaric oxygen and red light therapy.* 09:53 *🔄 Importance of addressing the root cause of BBB disruption.* 10:48 *🗝️ Concurrent treatment of BBB and chronic conditions.* 11:16 *📚 Summary of BBB healing approach: diet, lifestyle, nutrients, and therapies.* Made with HARPA AI

@TrustinJesusChrist-John3.16 27 күн бұрын

Seeing dramatic improvement of my ME / CFS with red light therapy (known to benefit mitochondria) two simultaneous wavelengths 660nm (red) & 850nm (near infrared)...20 mins on my core using flexible pad next to the skin every other day. Lasting all day now without needing a rest and noticing increase in muscle strength.

@DrA-Online 23 күн бұрын

Really cool to hear. We'll be doing videos on red light therapy soon. Thanks for sharing - Team Dr. A

@TrustinJesusChrist-John3.16 23 күн бұрын

@DrA-Online Thank you Dr A ! I look forward to the videos.

@joealitz4157 2 ай бұрын

In the case of long covid, gut health should be looked at as well. If you have leaky gut or covid gut, stuff is getting into the blood stream which then could get into the brain and damage the blood brain barrier

@jackics6540 2 ай бұрын

"COVID gut"? Can you explain on that PLS?

@cathytilford388 Ай бұрын

@@jackics6540 COVID , especially the last variant, can destroy the gut biome

@TRUMP-2024-UK Ай бұрын

L glutamine for leaky gut

@joealitz4157 Ай бұрын

@@TRUMP-2024-UK not with MCAS. It take me a horrible flair up.

@TrustinJesusChrist-John3.16 27 күн бұрын

L glutamine for healing gut, Quercetin dihydrate for neutralising residue spike protein.

@davidmoorman731 Ай бұрын

Excellent presentation😊😊. You might want to consider oxalate in common food as another co-factor and combinations of trauma , allergies, Mast cell over reaction, and brain neurochemical imbalance. Covid seems to damage the limbic nervous system and thus the immune system imbalance. Very complex😮 you are making great progress😊😊

@ethimself5064 2 ай бұрын

I take Aspirin for body inflammation/bumps and grinds of life and I wonder if Aspirin can calm any inflammation in my brain? Aspirin has been very kind to me for decades as a note. Thanks

@brendabrenner2891 2 ай бұрын

Pervususl, excellent + to the point..im.long cov, mold injured, celiac(sars love the gut),gut dysbuosus, long lyme, heal the gut, heal the brain, tu❤️

@erb34 2 ай бұрын

What an interesting subject.

@mary1643 25 күн бұрын

so much information but where does a person with MCAS go for help?

@carlor.s.4742 2 ай бұрын

My resting heart rate was 45-50 bpm. Then I got MCAS & it went into the high 70s. My MCAS is much improved now & when I measured my resting heart rate this morning it was 55, so its coming down again. However, I am very curious as to why my resting heart rate went up during the worst of the MCAS.

@oliverbird6914 2 ай бұрын

I'd say that adrenaline. Mast cell degranulation as I understand it is countered by production of adrenaline

@carlor.s.4742 2 ай бұрын

@@oliverbird6914 That makes sense. Thanks for that info.

@oliverbird6914 2 ай бұрын

@@carlor.s.4742 no problem

@MichaelMerritt 2 ай бұрын

How did you resolve this? I’m dealing with it at the moment. Thanks.

@carlor.s.4742 2 ай бұрын

@@MichaelMerritt It kind of resolved itself after adopting a plan of attack. First, I went back to fasting & working on rebuilding my immune system. It's a balancing act because many foods that are good for your microbiome are also high in histamine. so I did eat things like kefir & other fermented foods, but would also eat anti-histamine foods to counteract this. There are many but I would drink nettle leaf tea & I had a list of 17 antihistamine foods from the net that I used. Some were almonds, blueberries, pumpkin seeds etc. I took a lot of supplements too like antioxidants & anti-inflammatories. I took 3 kinds of medicinal mushrooms for immunity including Turkey Tail, Chaga & Cordyceps. Also took Quercitin & zinc together with my morning meal of eggs & cheese(works better with fat). Then I added NAC + Bromelain on an empty stomach first thing in the morning because there is some evidence that this combo kills the spike protein in vitro. I also continued taking 2000 gms of Taurine, morning & night(1000 each time). Also took Tumeric with black pepper. I still occasionally have some light headed spells because my blood pressure is low, so I stopped doing 24 hour fasts on the weekend for a while. Still have some itchiness, but I'm sleeping very deeply & I go to bed an hour earlier if I can, because a little bit more sleep seems to help. It takes a while so be patient & I do some deep nasal breathing before I sleep as well. Hope that helps!

@Niacin1 2 ай бұрын

Can you do a video on CIRS?

@insertmyidentityhere 2 ай бұрын

This!

@contagiousintelligence5007 2 ай бұрын

- movement is medicine - more stable insulin/blood sugar levels - sleep is important - vitamin E, omega 3 oils, phospholipids like choline - vitamin C, glutathione - reproductive hormones - oxygen therapy - red light, NIR light - dexotexron - get rid of the cause (trauma or chronic inflammation)

@mtlicq 13 күн бұрын

Surprised no mention of hyponatremia inflammation

@lauracaponegro6811 2 ай бұрын

This video is your best to date!!!!!! so helpful and encouraging!!!!!

@R__T 2 ай бұрын

Was hoping to hear about Vasoactive Intestinal Polypeptide (VIP)

@ccaselli7 2 ай бұрын

Would an led red light mask , help the brain aswell then, at all...as some light goes thru the eyes.?

@Yellow-oc4sl 2 ай бұрын

Egg yokes , and curry cumin tumeric garlic are all good too for inflamation, and eat better try different foods and diets

@pattischmitz2680 2 ай бұрын

Is there anyway stopping progressive MS? Thank you

@Jessicascleaningtips 2 ай бұрын

😊 I just read a study at Pubmed using Panacur (dewormer) for cancer and MS

@melissamcnamee1702 2 ай бұрын

That's overwhelming. Im just going to pray to my heavenly father.

@user-vk4vw4le1c Ай бұрын

I truly would like to get some help from my Addison’s disease. I’m not on any medication and I’m trying to keep from being on any medication. I noticed that putting a lot of vitamin C in my water every day is helping a lot for energy because Addison’s disease affects my brain where I can’t function, but I noticed it’s been helping me to function and feel betterand any suggestions for Addison?

@woman_men_adore 19 күн бұрын

Stop eating Crappy food, solves everything ❤

@ainahaga 17 күн бұрын

Yeah I have stupid family members giving my daughter crappy foods. Working big time on myself so I can get her back. Ive gone through so much things. Psychosis, hit my head on a wheel bike, (head trauma) then met and dated a narsisist for 8 months. My family has taken my kids away from me several times. Gone through hell and back maaaany times.

@mtlicq 13 күн бұрын

Yes indeed! *READ INGREDIENTS* ON FOOD PACKAGES. Watch for the inflammation-causing chemicals, as well as other chemicals that are nasty to the brain and nerve-system, including aluminum compounds, msg, phosphates, artificial sweeteners

@mtlicq 13 күн бұрын

Yes indeed! READ INGREDIENTS ON FOOD PACKAGES. Watch for the inflammation-causing chemicals, as well as other chemicals that are nasty to the brain and nerve-system, including aluminum compounds, msg, phosphates, artificial sweeteners

@xmale75 2 ай бұрын

How about all of you eating LESS and feeling more hunger?

@hugosthoughts 2 ай бұрын

What about fruit? Would that be okay?

@brendabrenner2891 2 ай бұрын

Watch the sugars, clean well to remove fertilizer in all fruit

@TrustinJesusChrist-John3.16 19 күн бұрын

Also watch amount of fruit. It's a major trigger for inflammation (the fructose it contains). We're not designed to eat fruit all the time. I eat zero fruit now apart from the juice of half a lemon and my gut inflammation has resolved.