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Are you interested in learning how to free your relationships from destructive cycles?
The secret to better relationships and less stress is defining healthy boundaries. In this message, Pastor and Counselor Chip Judd shares practical relationship advice for setting healthy boundaries to improve your relationships and lower your stress.
Drawing from the biblical story of Adam and Eve, Pastor Chip Judd explains how the first boundaries set by God teach us the importance of understanding our personal limits and responsibilities and how that understanding can have a profound impact on our relationships and stress levels.
This practical guide to setting healthy boundaries will help you improve your relationships, improve your mental health, and reduce your stress.
00:00 - Intro
02:09 - The biblical model for what healthy boundaries look like
4:56 - Why you need to set healthy boundaries
08:42 - How healthy boundaries honor God
10:16 - What are healthy personal boundaries
14:02 - What you need to know about healthy boundaries in order to set them
19:48 - What does healthy boundaries inside marriage look like
22:23 - How setting healthy boundaries can lead to better relationships and less stress
23:46 - How to set healthy boundaries
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