Currently on a 7 months semen retention/ no fap streak i can tell u that I feel like a celebrity everywhere i go, everyone wants to talk to me, the magnetism is real the benefits are truly life changing. Thank you for another amazing vid!

10 days away from 6 months s/r retention. Who ever reads this… keep going it’s worth he struggle! ❤️🙌

76 days strong and never looking back. Best SR content on YT.

Never tapped on my screen so fast! Approaching one month S/R. This is my go to channel and series. Thanks you so much for putting these videos out, changing my life for the better.

100th day for the first time... after countless fails in the past I experienced things that I couldn't imagine...and it's merely a 100 days mark Thank you Ancient Archives 🙏 you have contributed to changing the lives of many people

Its not how hard u can retain, its how many times u get up when u fall. Never give up.

Today completed 90 days of no fap... Target 1 year. Come on guys do not waste seed for 2 minutes of pleasure. Preserve it for better life 😊

The King of SR dropped another banger!

Don't count the days. Make the days count. All who keep track of their day of semen retention will fail. Started semen retention ever since 13, retained almost a year that same year until I thought about my day. With all my failures until now at 19 years old, I realize how to truly win once and for all

1.Imagine she is your sister or mother if she is older 2. Lower your gaze 3. Do not listen to love or sexual music 4. Do not look twice 5. Do not look at her back side when she walks away 6. Avoid small talk 7. Avoid talking to her in private 8. Avoid Physical touch in anyway unless it’s a needed hand shake 9. Avoid compliments 10. Avoid hanging out with her without parent consent or accompanied by an adult or her uncle/ brother 11. Fasting during the day stay busy it helps keep libido low. break fast in isolation away from public to avoid sexual energy rising. 12.praying multiple times a day reading your religious book or books on Chasity celibacy 13 avoid as much viewing sexual movies such as sex scenes or visuals 14. Meditation breath work 15. Consider marriage and ask yourself can you provide and carry out your duties as a man for that women 16. Focus on becoming the best at something in this world build a name legacy 17. Challenge yourself do something that scares you as much as you can build confidence 18. Learn something new everyday 19. Talk about this topic with more men on the same mission 20. Go to your religion temple or stay in connection with whatever you believe in as much as possible 21. When aroused take cold shower 22. Avoid what dreams sleep with pillow between legs 23. Yoga stretching to release tightness in body 24. Avoid sexual music 25. Get a mentor or older gentleman who has been there and done it

This video WILL age well... It just came to me (NPI) a month ago, that semen stems from bone marrow (Stem cells, RBCs, WBC's, Minerals, etc(. This video brought years of research ALL together for me. 🙏🏾🤘🏾🤙🏾

Was waiting for this, still in the beginning of my journey. God bless you all

Very well put together. We should petition this to be part of the schools curriculum for sex Ed. Instread of promoting safe indulgence.

Today marks 62 days doing SR and my human relationships have been more potent and my life force and happiness has been exponential. Literally the best thing to practice if you want to live a better lifestyle

I do wholeheartedly regret mindlessly releasing when I was a teenager going through the stage of puberty. But I’m so thankful to have come to the knowledge shortly after high school graduation of SR. I personally want so bad to regain all that I have lost. Because I remember as a child being so sharp and ahead of my classmates in every way. I remember so much when I was a child and always feel sad when I think of the extended period of time I squandered my life force throughout middle school and high school. If it should take me to retain the rest of my life to amount to the level I want, so be it. Thank you Ancient Archives for bringing to light the path of genius and longevity

Been on sr for over a year now

Your channel is the magnum opus of semen retention content thank you so much

316 days today energy is off the charts at the moment. still along way to go but changes are unreal

Been waiting for a new drop. Let’s goooo!

Love you ancient archives! Thanks for these videos. Be blessed always 🙏🏼🌞

The craziest part is you could be self destructing yourself for years without even knowing it .. quiting p.rn and retaining for long periods of time can cause a huge shift in your consciousness. Being a coomer vs being a retainer are two totally different worlds . 🤯 Once you experienced life on SR you will never want to go back yo your old ways because your old ways in death 💀

Been looking forward to part 4! Thank you as always! 🤙

I was hoping there was more to this series!! Thank you!!!

Great videos on different topics about seminal retention, not only the benefits that everyone knows about, but also the more hidden ones that no one knows about, you are very good!🇧🇷

Can you make a video on manifestation? When reading about that or the law of attraction SR also often comes up as a prerequisite.

Book bought! 🙌🏻 Thank you SO MUCH for creating a book!

Amazingly well researched and presented. 💪💪

Big Like before watching 👍

Thank you for this!

Another work of the genius 🙌🏆

I'm on Day #119, brother! Thank you for your contributions to this community. 💛

God bless you for your amazing efforts towards making such wonderful videos

thank you for this, AA!

Amazing video as always. Keep up the good work. Day 21 for the first time !!

so much power so much potential i was blind

Ladies and gentlemen once again, he’s back! Funny how I went through your channel two days ago to see if you’ve posted and maybe I missed it or something.

best video EVER. EVER. this chanel need to take over mens minds. greatest vid ever. the pain n suffering ive been through.. now this new path

Stopped touching myself since 2017. Now its just a lifestyle. All the relapses between 2017 and now have been with a female. Big difference. SR for life ❤

200 days PMO Free Still recovering Godspeed ⚔️

Thank you Ancient Archives for anothe brilliant work. Do you produce the background music??? I'd love to listen to it on it's own also

Woke up to this

I am approaching a month, significant changes already, especially in the way I am received. Unbelievable changes.

Something that has been really helpful to me is don’t give yourself a hard time if you slip. Take responsibility, learn from it and get straight back to making better choices and protecting your life force.

The GOAT .

“The testies are responsible for regeneration of the body”…….Thank you again ❤ Ancient Archives

Those historical descriptions of "coomers" are spot on... At the very least, they were talking about men suffering from POIS.

Will start today. May a new leaf change for everyone ⚡

Yea baby!

mike tyson abstained for 5 YEARS

Can you talk about how smoking and alcohol can influence sr

I've been taking Adderall for years. After SR, I don't even need the stuff. I have so much energy I don't even know what to do with it.

I don't know if this has got anything to do with the aura you talk about but I now have instruction when I'm going through repairing my body. One of the instructions was to imagine I'm massive like a giant then breath that size body! So now its like I'm starting to get a massive torous and the vail seems further away. It means something

I keep moving forward.

Just hit 7 months ✝️🙏

Day 162, and first journey above 100 after countless tries. You can do it if you just commit to it brother!

I will use this video to see how long it has been since it dropped on the exact moment

for normal speed up 2x

The amazing thing about our ancestors is that they would have 13 or more children and live for well over a hundred years. Just by growing and eating real food from the ground and animals that they cared for and worked with. Working in the Sun and drinking real water. Loving and marrying one Man or Woman. And cultivating close family and community bonds. Not to mention living in faith, hope and undying optimism that everything would always work out. keeping things simple and light as much as they could, while allowing brilliance to flow through them at the same time. Is what has brought civilization to this great grand level that We now enjoy. All of that, and just an insane amount of centuries of hard work. Please excuse the babblings of this fool.

AA can u tell me what the background music is by the "Spermine and Spermidine " chapter please ?

You should make a PDF book

Guys is doing it once a week going to inhibit my gym progress

Going on 11 months

Will part 5 come soon?

Hey bro, love your videos! How much do you earn per month?

3 months completed..✅

1 year and 2 days.

🎉🎉🎉

What do you think about Kundalini Yoga or Tantra, why do people tremble? Is this negative or they are not controlling their energy?

I need help to prevent wet dreams. I had two wet dreams this week. I am a Christian and pray every evening that no ejaculation happens. If i ejaculate i loose more hair and my scalp is itchy. What can I do? Please help me!!!

🤯🤯🤯💪🏾💯

Im on sr 5 month but its not good...my hungry is not is good, when i release i would eat more... now its hard to est. But i dont wanna realeas alone...onl with a girl...its hard... how you feel good? I dont know..maybe i would be healthier happier when i realesse...cause my Nerv also seems bad. When i Release i feel relaxt..

My wretchedness... my wretchedness!

Can you make a video on avoiding wet dreams?

Do you need to practice SR with a vesectomy?

my motivation to keep going on semen retention now is " creative ability unknown to them at other time" i want to become genius

Hello my brother I am a young 22 year old I practice semen retention I developed hyper kyphosis while I was on FAP this hyper kyphosis developed when I was training weight training and I was FAPPING at the same period (I had no fuel or energy) question: since now I am in semen retention, will I cure my back problems and my hyper kyphosis? know that if I was before in nofap and I trained well this back problem would not happen to me since sperm is the essence of man

📚🤓

Omfg I didn't realize people would actually go cut off their nuts because of seeing this until you said "don't do this" and why. People are crazy

How long does it take to recover?

175 days.

The book is not available In INDIA?

What is shukra

Book link?

Day 295..

Been up and down with this for 4 years now. My best streak was 200 but after meeting a girl i thought was the one. (Caved for that one.) It was worth it especially because the sex felt prophetic and not just lustful i wanna get off type shit. After that i relapsed thinking of having sex with her but im clean off porn for a week now. In fact the idea disgusts me anymore. I want her not porn. I wanna start a family with her and reclaim what i lost to lust.

🗿

Been on semen retention for like 2 months, to be honest the benefits arent as good as i want them to be. At least the brain fog is gone but nothing more

320 days

1st

Do nofap improves our sense of humor.

Turkish language please 🙏

Why is the voice so unsettling? A more cheerful or soothing voice, and some pleasant music would be better. The actual material is interesting.

Day 1 hi really need help 😢 🏳🏳

23:14 Quran: then We developed the drop into a clinging clot, then developed the clot into a lump ˹of flesh˺, then developed the lump into bones, then clothed the bones with flesh, then We brought it into being as a new creation.1 So Blessed is Allah, the Best of Creators.

Never disappointed with the amount of value provided in your videos. 🫡