The Shocking Truth of Indian Packaged Food | The Perspective (EP-3)

  Рет қаралды 77,251

Zero1 by Zerodha

Zero1 by Zerodha

Күн бұрын

The biggest health risk today has become packaged food. This is because you don’t have time to focus on the food you eat and hence, end up ordering the tempting tasty looking treats! These treats have high sugar content, high levels of sodium and high fat content. So you see, these treats have the 3 precise ingredients that could decrease your lifespan!
All perspective episodes: • The Perspective
However, did you know about some areas called the blue zones? People living in these zones live up to 100 years of age. So what’s the secret to their health?
Well, watch the video to know the secret behind living a long life and the risks that are associated with Packaged Food!
0:00 - What are Blue Zones?
1:43 - Birth of Packaged Food
4:40 - The Marketing game
6:01 - Instant & Ultra Processed Foods!
7:00 - The Breakfast lie
8:25 - The Supermarket Trap
9:10 - Impact on Middle Income countries
10:05 - Sugar, Salt & Fat - The Unholy trinity
12:00 - Lifestyle issues
14:00 - The Healthy & Happy life
15:05 - The Packaging Problem
17:00 - The Plastic Problem
17:35 - Who benefits from this issue?
18:45 - What’s next?
Zero1 Fest is coming soon! Mark your calendars for April 28th and snag your FREE pass here: zero1byzerodha.com/fest

Пікірлер: 142
@nishu616
@nishu616 3 ай бұрын
I always ask my wife that what's the point of giving our hard earned money to someone in order to get BP, Sugar and cancer in return. She has the best answer that is shut up and order 2 burgers and fries. 😅
@ankitmehrotraTheHitchhiker
@ankitmehrotraTheHitchhiker 3 ай бұрын
Equate it with dying or less years staying together, maybe she'll budge
@nishu616
@nishu616 3 ай бұрын
So i told this exact thing to her and she said that she'd prefer to die young than live a life without burgers fries and shakes.
@ankitmehrotraTheHitchhiker
@ankitmehrotraTheHitchhiker 3 ай бұрын
@@nishu616 bhai 🤦, it was meant for you, you had to say that you will die young or something like that
@soloqVenu
@soloqVenu 3 ай бұрын
@@nishu616 true, people just want to live short and enjoy life without worry
@SVM2165
@SVM2165 3 ай бұрын
😂
@PerksofbeingNandini
@PerksofbeingNandini 3 ай бұрын
Man, I am 24 and a year ago, I worked in a startup which gave me no time to eat, cook or even sleep. All I ate was processed food, had 4-5 hours of sleep and had stress literally always!! What happened next, I couldn't have guessed. Last year, I fell sick nearly every week, developed hormonal imbalances, and was deep down into stress EVEN after leaving the job. It made me realise that your job is literally secondary. You have to take care of yourself and your loved ones first and then understand work.
@tuhin1264
@tuhin1264 3 ай бұрын
we have to prioritize our health, No matter how less time we have we could eat something healthy.
@harshitsingh6369
@harshitsingh6369 3 ай бұрын
Man oh Man! This channel was a gem since inception but now its even more precious. Please do longer podcasts!! Abid sir is great and prateek sir has always been the infotainer......please continue this and increase its frequency.
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Done 👍
@sandeepnaik6818
@sandeepnaik6818 3 ай бұрын
*Nowadays people are repackaging of already packaged food? Need example? Coconut water*
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
I see what you did there 😬
@abhi2743
@abhi2743 3 ай бұрын
This episode is my favourite of all.. I need more such episodes on food we consume. Because it directly affects us. How to eliminate plastic from the food we buy? Even rice grains are delivered in plastic bags to consumers.
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
❤️❤️
@shrinivasmanjithaya2112
@shrinivasmanjithaya2112 3 ай бұрын
This is so good..guys don't stop this thing..just continue please..
@rky9438
@rky9438 2 ай бұрын
Generally we judge people by looking at their external appearance. But inside their personalities will be unimaginable. I'm impressed by their discussion. I want these guys to come up with more content which changes the mentality of Indians. Hats off to your work. Keep doing more interesting concepts. Thank you
@SunithaC-ts6wn
@SunithaC-ts6wn 3 ай бұрын
Very relevant topic! Love these perspective episodes
@LiveTraderPrince
@LiveTraderPrince 3 ай бұрын
These type of videos should reach 500 million views to make sure people get right info :)
@DeepSukhwani
@DeepSukhwani 3 ай бұрын
Quite informative. Thank you :)
@Basandrais-bv4pu
@Basandrais-bv4pu 3 ай бұрын
Very Informative video Keep on good work, both of you
@ashwinikhanna
@ashwinikhanna 3 ай бұрын
I love this video of yours. I hope people get your good message.
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Thank you :)
@sumanthgm6189
@sumanthgm6189 3 ай бұрын
Loved this Episode.❤
@saaadshot
@saaadshot 3 ай бұрын
The episode was so good. Just an advice for you guys would be in process of making us aware please introduce solutions also. I feel like I know the problem but can’t do anything about it
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Noted!
@vighnarajsabhahit2524
@vighnarajsabhahit2524 3 ай бұрын
You guys r doing an amazing job...
@jungletraderbee
@jungletraderbee 3 ай бұрын
Glad that you legends are throwing light on this!, your team are pros. Also, could you please consider doing some video De-influence or influence HPV vaccination!
@priyaprakash7412
@priyaprakash7412 3 ай бұрын
Really like this type of content it is important that we know about the food we consume
@sagarraut7711
@sagarraut7711 3 ай бұрын
wonderful info
@amalmarkosevt
@amalmarkosevt 3 ай бұрын
great content guys
@DebasmitBiswal
@DebasmitBiswal 3 ай бұрын
Health is the real wealth hence this is one of the best among all the videos of the team. Expecting more such informative content teams
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Thank you! We will continue
@vitaminprotein1242
@vitaminprotein1242 3 ай бұрын
Every time sir you both of you give us some new perspective to thik us thnx for that .
@tanmaychopra7641
@tanmaychopra7641 2 ай бұрын
@foodpharmer should have been a part of this one!
@parayramzan
@parayramzan 3 ай бұрын
Nice information 👍
@MayurCreativeStudio
@MayurCreativeStudio 3 ай бұрын
Blue Zones of the World is New Term For Me… I Felt There is Soo Much Things To Know…🧑‍💻
@mna9211
@mna9211 2 ай бұрын
Keep bringing videos like this so informative and enlightening
@mayur_je
@mayur_je 3 ай бұрын
Will be eagerly waiting for ev and green washing video this video just killed it wooooowwww!! One recommendation:- Please add the prespective episodes playlist link in description
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Good idea Mayur, adding now :)
@utkarshjha657
@utkarshjha657 3 ай бұрын
Loved the episode. Giving nostalgia of watching History TV or Nat Geo type channels on TV.
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
That’s why we are a new age financial media channel that’s not on tv 😬
@lavanyaraman7999
@lavanyaraman7999 3 ай бұрын
Kudos to entire team 🎉. Well structured content with extraordinary editing 17:38 . That’s really impressive. Love to watch . However , information you guys are trying to convey is too 😟 scary.
@pulkitjain44
@pulkitjain44 3 ай бұрын
Really waiting for the next one. Next video will blow minds of the few who think EVs are environment friendly.
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
How did you know we are releasing EVs soon?
@pulkitjain44
@pulkitjain44 3 ай бұрын
@@Zero1byZerodha Your next video is on EVs, right?
@balramsinghsolanki2919
@balramsinghsolanki2919 3 ай бұрын
Great Great content.
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
❤️❤️
@gopal9834
@gopal9834 2 ай бұрын
Thank god to creator like you , i avoid as far as possible these package food. And advise other the same
@chan90s
@chan90s 2 ай бұрын
I'm studying in US. I took easy- moderate courses so that I can cook healthy stuff and workout. I eat junk food once in 40 days or more. But I have no choice but to consume milk, fruits, etc which come in plastic packaged bags. Now, I got thyroid despite having healthy food. I never had thyroid and shit when I was in India
@jayalakshmiprakash8330
@jayalakshmiprakash8330 3 ай бұрын
Fun, Finance, Fest!!🔥
@sudiptomukherjee2346
@sudiptomukherjee2346 3 ай бұрын
Bring FoodPharmer(Revant Himatsingka) into the party.. We need nation wide awareness. One collab will hit sweet❤
@Marketsvibe
@Marketsvibe 3 ай бұрын
Great content
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Thank you!
@gajendrasinghrathod3655
@gajendrasinghrathod3655 3 ай бұрын
Good video
@aurkom
@aurkom 3 ай бұрын
Don't have processed foods. Have fresh, deep fried samosa's ✨
@nitishjoshi86
@nitishjoshi86 3 ай бұрын
expecting words like ev, lithium, mining, co2, pseudo clean energy in next episode. abid has a great and intelligent sense of humour, that's why love to hear him max time, many times he cracked jokes just like that.
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Abid is best ❤️
@skandas9768
@skandas9768 3 ай бұрын
It would be great if the team can make a video about fundamental analysis and valuation.
@SiddhanthRoyal
@SiddhanthRoyal 10 күн бұрын
Need more perspective episodes
@rahulj9
@rahulj9 3 ай бұрын
Mind blowingly awesome made show
@karthikiyer1852
@karthikiyer1852 3 ай бұрын
Milk is sterilised either by pasteurisation or flash sterilisation. The packaging conditions then determine how quick bacteria can grow. So some would require refrigeration. Others can be kept on the shelf, but once opened they have to be refrigerated and used within 2-3 days. Milk should not have bacteria in it!!
@bhargavkarnatakam3172
@bhargavkarnatakam3172 3 ай бұрын
speaking about packaging, I always wondered why a lays packet would be more than 50 percent empty. I know part of it is to make you feel like the contents are more than what is inside. but Imagine a company like that reducing around 50 percent plastic usage simply by packing in a different way. That's crazy to think about.
@karthikiyer1852
@karthikiyer1852 3 ай бұрын
That’s actually filled with nitrogen that increases shelf life of the chips. Oxygen will attract bacterial and fungal growth, while nitrogen does not support life.
@azhagurajeshl8031
@azhagurajeshl8031 Ай бұрын
I love all the content here because it's open transparent and facts are told But why he didn't answer for nandini milk which last for 90 days ? It helps people tell them it's good or not ?
@ABHISHEKSINGH-wf9ic
@ABHISHEKSINGH-wf9ic 2 ай бұрын
Nowadays even the farmers are not honest. I bought green beans from the vegetable market. I came home and washed them and green colour started coming out of them.
@adityapatnaik7078
@adityapatnaik7078 3 ай бұрын
TWO LEGENDS IN ONE FRAME
@ngneerin
@ngneerin 3 ай бұрын
Love the Portugal dish wada pav
@neo4646
@neo4646 3 ай бұрын
@14:10, It would be wonderful if you could delve deeper into the contrast between embracing slow living and the tendency to quantify everything. In the hustle and bustle of modern life, it might seem unattainable, but perhaps it becomes feasible after reaching a certain level of financial stability. Nonetheless, this video is intriguing, enlightening, and thought-provoking!
@smanaqvi83
@smanaqvi83 3 ай бұрын
when they say like and subscribe on the end of the video, subscribe button shows the animation around it :-D
@meetthakor28
@meetthakor28 3 ай бұрын
I am waiting for the EV episode from the moment you made a reel about it, pls make it quick😀
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
True fan spotted ❤️
@D-InFluencer4u
@D-InFluencer4u 3 ай бұрын
⁠​​⁠@zero1byZerodha guys bring a simple table and chair rather than bean bags , it will be great for posture as well as confidence , just a suggestion 😊
@ayushagarwal6985
@ayushagarwal6985 3 ай бұрын
Would packaged flour, lentils, rice etc. also come under this number of 3.4 T?
@sumitbhandare287
@sumitbhandare287 3 ай бұрын
Now we have only diabetes, obesity and sleep loss pandemic, after 8-10 years, 1000% we see cancer pandemic..
@lyranvivaa5753
@lyranvivaa5753 3 ай бұрын
Please bro, make the video on making different sources of money. By individual people
@chandraturaga5584
@chandraturaga5584 3 ай бұрын
Let's all stop eating everything and stay healthy ☺
@indian9632
@indian9632 3 ай бұрын
One good rule to follow is that eat food which has less than a week expiration date since mfg
@darkshadow.m
@darkshadow.m 3 ай бұрын
Freeze dry is a much safe method of preservation
@sanketshah9104
@sanketshah9104 3 ай бұрын
Waiting on my Fest Pass!
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Well send an update email soon :)
@amankkgupta
@amankkgupta 3 ай бұрын
And what about high use of fertilizers for growing crops??
@JurrasicWorld.
@JurrasicWorld. 2 ай бұрын
Would be nice if some fit guys were talking about this topic.
@moistwhereas5578
@moistwhereas5578 3 ай бұрын
14:28 Isn't hunting banned in Himachal?
@kapaleshwarC1
@kapaleshwarC1 3 ай бұрын
The show living thing is so mind blowing!!
@m.yasinmujooJKGastroLiver
@m.yasinmujooJKGastroLiver 3 ай бұрын
Health is wealth. All other worldly things are irrelevant.
@hengulkakaty
@hengulkakaty 3 ай бұрын
I liked the way u said they are doing Ghanta.. Gonna use it.. hahahaha
@rhythmicworld8127
@rhythmicworld8127 3 ай бұрын
You can't ban it but If you stop eating it, they'll stop making it. So change your habit if you wanna live longer, simple.
@TheNaiveMonk569
@TheNaiveMonk569 3 ай бұрын
Fruits are bigger, vegetables are greener - Definitely pesticides/chemicals have been used to grow them.
@shock-t3768
@shock-t3768 3 ай бұрын
Bro... Just that when my VBL stocks were performing well, you had to bring this up, didn't you? btw.. I have been on a whole food plant based diet since covid but I still hold stocks like VBL coz I know people will eventually give in to their greed and make me a sh*t ton of money. Hahaha
@rangarajanm1111
@rangarajanm1111 3 ай бұрын
bro used Option Greeks causally lol 😂 😂
@ren.oooooo
@ren.oooooo 3 ай бұрын
How is French fry a processed food? It’s fresh potato that’s fried
@sanishchirayath4149
@sanishchirayath4149 3 ай бұрын
watching video made me realize, i am not a privilaged indian, couln't.even connect the food habits.
@archit617
@archit617 2 ай бұрын
And I'm watching this video while consuming processed food. 🍔
@Zero1byZerodha
@Zero1byZerodha 2 ай бұрын
😂😂 pass the fries
@cenacr007
@cenacr007 3 ай бұрын
@user-rn8qb6fx7b
@user-rn8qb6fx7b 3 ай бұрын
Jai hind sir
@jagadishcdoralmedicineradi8932
@jagadishcdoralmedicineradi8932 3 ай бұрын
like u mentioned spectrum. processed food not evil, the plastic packaging are. For rural population, we need non-perishable eatables. poor areas can't afford fresh frozen food. when food are processed, they can be stored and transported long, becomes affordable by poor nations. the notions could be for banning plastic and coated paper straws, than targeting the science of non-perishables. // kindly publish peer reviewed studies on cancer-via-processed food below. // verdict: when u got option , be bullish for fresh and local. bearish on ultra processed and sugars.
@prabeenjprakash5128
@prabeenjprakash5128 3 ай бұрын
Varkala❤
@vigneshpandya7630
@vigneshpandya7630 3 ай бұрын
Explain about fantasy games and how does work. 🙂
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Already did an episode on real world gaming: kzfaq.info/get/bejne/h52qrdF527-2c2Q.htmlfeature=shared
@utsavmehta33
@utsavmehta33 3 ай бұрын
Watching this while eating burgers from McD 🥲
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Utsav, pass the French fries please
@ROHITMALLIA
@ROHITMALLIA 3 ай бұрын
This is a summarisation of the Netflix series "Living to 100" . #netflix
@unemployedgraduate753
@unemployedgraduate753 3 ай бұрын
Watching this video,while eating kurkure
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
🥲
@boringandboring
@boringandboring 3 ай бұрын
Yaha ladakh me packaged food he pahucha do yr border pe 😢
@Xaviers101
@Xaviers101 2 ай бұрын
4:12 Portuguese me jab India aaya tha💀
@indian9632
@indian9632 3 ай бұрын
Better looking fruits and vegetables are not necessarily good. Chemicals maybe used to get such looks
@AlienInAnEarthsuit
@AlienInAnEarthsuit 3 ай бұрын
I want to be best friends with you guys!
@an_other_world
@an_other_world 3 ай бұрын
if it's existed a 1000 years ago, eat it it you don't know it's cooked or it's packed in a box, don't eat it
@radhikajain6047
@radhikajain6047 3 ай бұрын
A 19 minute video doesn’t do justice. Trust you will do more content around this subject. Say simply stuff like packaging material, cling wraps, foils etc. they are all BAD. But because of the large economic consequences attached, it is very difficult to put them out of steam entirely. Which is also why the plastic ban may never see the light of the day
@rangarajanm1111
@rangarajanm1111 3 ай бұрын
video editor dude cooked content well
@ajt11at
@ajt11at 3 ай бұрын
What are the odds that my office would take my health into consideration over a 30 sec video about whats trending on Instagram?
@saurabhtelharkar979
@saurabhtelharkar979 3 ай бұрын
None , if they cared they would give us wfh
@manurazgoit
@manurazgoit 3 ай бұрын
qualification of these two people???
@geeksngamers_
@geeksngamers_ 3 ай бұрын
what are you going to do living until 100?
@alphahalogaming3123
@alphahalogaming3123 2 ай бұрын
9:28 You Joking bruh for 230 Rupees I could buy 5KG or rice Or 3KG full of different Vegetables For 230 I see A burger on McDonald's Or 10 paclks of chips Or 5 packs of Doritos Or 75% of Restaurant briyani Vegetable are damaged cheap atleast in Tamilnadu
@Kumar10mar
@Kumar10mar 3 ай бұрын
Portuguese 🇵🇹 me jab india aaya tha 😂😂😂😂😂😂😂😂😂😂
@namansharma5808
@namansharma5808 3 ай бұрын
Please make subtitles optional
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
You can switch KZfaq subtitles off by clicking the cc button
@namansharma5808
@namansharma5808 3 ай бұрын
@@Zero1byZerodha Subtitles are added in this video by default, it's not from KZfaq. It's kinda distracting to understand graphics, read texts and again focus goes on subtitles. Just a suggestion. This entire series is amazing. Thanks team
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Oh like that, got it Naman. Thank you for the suggestion
@sandipta92
@sandipta92 3 ай бұрын
Yeah...now finfluencers are giving health advices
@TednTin
@TednTin 3 ай бұрын
The comment will look offensive but imagine a humble person when reading it. I like the overall message this video is putting out but I don't like the part where you mix facts and infographics with discussions 1. At 5:00, you make a comment about how microorganisms don't like the food so it is bad for us as well. That is a bad deduction to make. I mean the whole evolutionary idea behind spices is to defend trees and plants against microorganisms but spices are not bad for us. At least the ones we eat. 2. At 8:30, your comment on boxed milk was also not complete and genuine. For one thing take tetra packs, they are an amazing innovation. It is a technology that enables us to preserve the sterile nature of product. I am pretty sure if humans had the choice to do it in prehistoric age , they would have done it. Also a type of processed milk allows for people with lactose intolerance to drink them. More than half of indian population have lactose intolerance and many don't even know about it. 3. At 12:05 , your association of vegetables and fruits being better because they are bigger and greener is not correct. Those qualities are a result of selective evolution by humans. The fruits and vegetables grown naturally have lot of flaws and they vary in sizes a lot and also age and change color faster because no pesticides were used. Google "wild bananas with seeds", that is what bananas used to be like but we selectively evolved them to be bigger, seedless and sweeter. Fruits in general are getting sweeter because humans are preferring them more sweeter. Overall video is good but I don't like the mix of facts and baseless/scriptless conversations in single video. It might be the style of video series you guys are doing but maybe include more robust scripted discussion for videos like these. edit: Dont spread misinformation in the pursuit of making them more entertaining.
@Rake69
@Rake69 2 ай бұрын
In short, the safest thing is Cigarettes at lest it shows the warning of Cancer 😂 (Just Joking)
@Seshank_a
@Seshank_a 3 ай бұрын
Give him a better chair next time.
@Zero1byZerodha
@Zero1byZerodha 3 ай бұрын
Agreed 👀😬
@sujitji495
@sujitji495 3 ай бұрын
Britannia and Jubilant Foods will crash next week due to this video. 😝
@MrDarkClass
@MrDarkClass 3 ай бұрын
I am a video editor searching for a job. 😅😅😅
@TechPixer
@TechPixer 3 ай бұрын
Hindi bol lo bhai
@Life.is.a.library
@Life.is.a.library 3 ай бұрын
Nice copy of old western so called woke content. Sadly i have already watched it all some 10 and 11 years ago and i also know why company like yours create such content.
@AshishGupta-nl3xt
@AshishGupta-nl3xt 3 ай бұрын
Why are they making help me understand the last part.
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