Thanks for generating this one. It's precisely what I (DrSlade) asked for a few months back - and I really appreciate the "here's the model, and here's where *I've* been able to get to" element.

Most of us are trying to think about 5 different things while we're throwing. Usually doesn't end well.

as a fairly new disc golfer ( June 2022 ) I have watched so many videos trying to figure out what the "right way" is to do things when it comes to tee shots, putting, etc...etc...I am 61 years old, I can only throw about 240 feet or so. My longest from a stand still position out in the local city park was 255. I have an issue with an injury I suffered more than 10 years ago when I was struck by a pickup truck while crossing the street, so I have to be careful when i throw with 100% power. I just had someone film me with their cell phone out on the local soccer field for the first time. It's very confusing, I can throw pretty straight, and can hit tunnel shots that other people in tournaments have great trouble with. I can see that proper form is the key to getting great distance. I have to go and try this this weekend and see if i can mimic what you are doing

Sidewinder has a good video about the left arm. Engages the oblique sling..so yeah it is important

Love the rules and the matching form! Glad I listen to someone that can actually do the movements they talk about

Most people can't do a single 1 legged squat. This is asking you to balance all your weight on your non dominant leg, while coiling, and drifting, and once you plant, use that backleg to launch your weight into your brace. I can't get my knee down as deep as the pros can, I've started to just being able to get it in before the arm some. I know the rest is just gonna come with time. It's simply not a position people can get into on day 1, it takes actual work.

I might add rule 11: always have some sweet intro music for every video!

Super informative. Yes, this is how you do it. But this is the why, and I think it’s important part of process. I’m just finally implementing smooth is far and letting disc rip out. I’m not throwing the disc as much as I’m “slinging” disc. I’m using less effort. Do you have a recommendation on how I can make a smooth far more powerful for distance. Is it a better timed brace or speed? How do I get more arm speed? Thanks!

I just think it's soon crazy how he compares himself to Mcbeth

I threw about 5000 feet from outta hot air ballon although most of that was vertical distance. 1 mile here i come!

Really great video, Coach T! I like how you went through the walk-up and drive in chronological order. A great way of showing your rules in action.

I don't see how these other coaches don't see that this is NOT squishing the bug.

Anyway, here's Wonderwall

Who's this Paul Beth guy you are talking about :)

Boots!!! ❤️💯

This is really concise and helpful. Thanks for the post.

Was in a pro tournament this past weekend. There was a $20 prize for first place so I was trying super hard to throw over 600 feet. Plus there were a TON of chicks there cheerleading for me. Unfortunately I came in 2nd to last place and got banned from the disc course for public urination . I told them I have a weak bladder but it didnt matter apparently, what a crock

10 part series coming on how to get into each of these?

Great rules! Also, as someone who has seen you throw live, you really make it look effortless. Keep up the great work!

Are you sure you’re not pro?

When you say "coiling into the hip", I believe you're meaning that the torso coils against the hips, and that tension is above the hips in the abs. VS the hip being the primary place to coil (makes butt turn back). Maybe better stated, coil from top down so your torso is twisted. Correct?

Rule #1 dont vote for trump