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I was diagnosed with adhd about a year ago. And what a whirlwind that is has been learning everything I can on Adult ADHD. I have the inattentive type of adhd and boy is it fun. Inattentive type adhd is different that the hyperactive type. It is also known as ADD. It isn't as obvious to spot the inattentive subtype of adhd and therefore many people don't know they have ADHD!!! well i'm here to tell you..you might have it. Just kidding...but am i? I never considered myself as having a mental health disorder...but have it i do. Here in this video I simply list the main symptoms of Adhd Inattentive type, and hope you might find some good nuggets of truth to help you in your own journey! Stay tuned for next week when I share the other side of adhd which is the Hyperactive type of adhd. Oh, and you can be both..that's a thing. So exciting.
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A Few Of My Favorite (ADHD) Things:
FitBit Versa 2 (helps me stay on track!)
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Amazon Echo (recently got it, and love the verbal aspect)
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Bullet Journal Method:
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Bullet Journal Starter Kit:
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My Favorite Reads For ADHD and Inspiration!
Delivered from Distraction:
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Driven to Distraction:
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Change your Brain:
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Healing ADD:
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Feel Better Fast:
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Youre A Badass:
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Think and Grow Rich:
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How To Be A Bawse (loved this one so much, I have pages of notes)
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Suppliments I take!
The Genius Brand (Only tried 2 and love them so far)
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Garden Of Life (My go to Vitamins)
Vitamin C
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Probiotics
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Carlson Fish Oil (My Go to Fish Oil)
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#inattentiveadhd #adhd #adultadhd #ardellevision