I experienced some deep anxiety today, and when I actually allowed myself to feel it instead of pushing it away, it became clear that there was an underlying sadness about the truth that I am not in control about most things that happen in my life and that no matter how hard I work, I cannot control the outcome. Paradoxically once the feeling was felt and allowed, it feels absolutely ok too not be in control-- at least right now-- and there is a surprising gift and freedom in this realization. It makes all this behaviors related to control unnecessary, and that's a big relief actually. So amazing!

Anyone reading this, I strongly recommend you meditate on these 3 teachings from Aaron. Ive watched all your videos on non-doership and its a hard one to understand. However yesterday I had the most amazing meditation that showed me EXACTLY how I am not the doer! We are truly being lived. Its actually one of the most beautiful things to understand! ABSOLUTELY BEAUTIFUL 😍 I adore all you do Aaron! You have been pivitol in my awakening!

Dear Aaron, The videos and programs that you have developed are far far more advanced, and more accurate, than anything the mainstream medical/scientific fields practice today. As a scientist, I am certain of this fact. Thank you brother.

1. 11:26 I Am Incomplete 2. 14:08 My Happiness Depends On Outcomes 3. 17:44 I Am In Control

1st belief I am lacking only what I do not give can ever be lacking I am the source My happiness depends on outcomes Attachments or desires When I just achieve that outcome than I’ll be happy.. believe in outcome happiness Nothing outside me can make me happy or belief 2nd belief at war with life What I want is not the outcome 3rd belief I am in control Personal doership Every person is behaving the way they were programmed- I am being lived Lack attachment and control Thanks so much beautiful seeds of Consciousness ❤

oooo my goodness, I have been following you now for quite some time Aaron, and even though all your videos contain so much wisdom, this one in particular felt like the one big puzzle piece that connects all the other pieces, if that makes any sense. The ego is so so clever, but it is information like this that help us to see through it's tricky games. Just to add my personal story here, I've been stuck in a pattern of rejection when it comes to romantic relationships. Which made believe everytime that 'I am Incomplete', which left me with feelings of sadness, grief and loneliness indeed. But now I see it is my own attachment thats keeping me 'stuck' in this believe. Thank you so much sharing your knowlegde, much love and blessings xx

Aaron, I know you get this plenty - but the lessons that pass through you are profound and incredibly impactful. I know there is no need to wish you blessings and abundance for you are already whole and complete - so I'm sending you a lot of love and gratitude. Thank you.

Oh Aaron... Thank you for your channel and your hard work...raised a JW, but been a searcher all my life. You articulate so much of things i found in my life... Still feel like a baby at 70/ but oh what a deep joy it is to see you share these concepts...

Aaron’s book is going to be a game changer and up there with all the best of them. I can’t wait to read it. Thank you for sharing this with everyone. 🙏🏼

I've always found the highly likely possibility of not having free-will so liberating. It allows you to just surrender to the moment and almost puts you in a void-like or blank state. At that point, you just gotta open yourself up to the love and reminisce on the mystery and positive aspects of this place. It then immediately neutralizes negativity and counters it with positivity resulting in a complete emotional 180 😌

My Awakening has taken me on a journey down many roads that always connect to another road that I've been down already and puts together my big picture. You, Aaron, have accumulated it all right here. This is a magnificent teaching and telling of the core messaging that operates humanity and how to facilitate it. I have always said, Truth will set you free, in all ways. You have offered an invaluable tool here. Spot on, my friend., and WOW it occurred to me that religion plays into this by pirating these three beliefs to attract and hold you. I can see this since I have outgrown religion some years ago.Thanks for all you do, you are making a difference.

Oh my goodness Aaron , I’m writing this down and putting it in my truck 🛻 or , rather , sinking my mind into my heart . This is Gold .

I feel like I have stumbled on the answers to everything I have been searching for my whole life. The answer to the puzzle that is my life here on this earth and the endless suffering. I am so grateful to you for putting this information out there and explaining in such a clear, accessible and practical way. I now truly understand what I need to do. This is going to be life changing for me. Profound thanks for this gift to humanity. I eagerly await 4D university and your book. ❤️🙏

Thank you Aaron, it's one of the best videos I've watched on KZfaq. Your way of teaching is so clear and you do not complicate things. Thank you🙏

When I apply total surrendering I become more free . Yes I apply the thoughts : Do not worry on the things we have no control over.

Aaron is a true inspiration. Such an old soul. This gives me hope.

Hey Aaron, so I've been watching documentaries on criminals and cults with my wife lately and we've clearly seen the manifestation of the negative polarity. It's true that those people have love in their eyes as they're brainwashing children or relishing their satiated bloodlust. The love of the self. We've also seen the positive polarity out and about where we live. I had an experience where I really connected with someone without words. I was on a walk as I do, a girl was walking towards me with her head down. As we got closer, she tried really hard not to look. I had a big grin because I could see her darkness. She looked up and I blasted her with a mental "Namaste sister!" In that moment that our eyes met, her darkness was obliterated and she smiled so brightly and joyfully, my blissfulness doubled and she doubled back. This all took place within maybe 2 seconds. With the exchange complete, we went on our way. I can't help it. I'm in love with everything. Love you bud! Thank you for another excellent video!

It may not appear to be, but suffering is a gift. It is experience needed for our growth on a conscious level. Without mistakes and the rendered suffering, there would be no progress. Suffering is a catalyst of empathy. Empathy is a catalyst of understanding. Understanding is a catalyst of acceptance. Acceptance is a catalyst of love and love is valuable in and of itself. Ultimately suffering is a catalyst for awakening. It forces the ego to yield and eventually break. We are here now for this very reason. Think of us as evolving energies and always try to keep in mind we live many lifetimes. Things may be doom and gloom at the moment, but we will be endowed with wisdom of it all in the end.

I love how the three flow on from each other just like you said. Lack-Attachments-Control. I have found that non-doership is quite tricky to grasp and understand. It's certainly quite a radical concept. Its something i feel i just need to keep reminding myself about as i go through my days. It does make perfect sense though-for sure. That analogy with the itch and the finger is brilliant

1. Only what I do not give can ever be lacking, 2. What I want is not the outcome, 3. I am being lived

This vid was so powerful it took me quite a bit of time to fully get thru it. I had to stop it several times to take in & process the information in bite sizes. Your wisdom teachings continue to blow my mind & heart wide open. Now the work begins to integrate this wisdom into daily living and being. I adore & appreciate you, more than words can say. Thank you Aaron for sharing all that you are with all of us🥰🫂

Can I just say how thankful I am for this teaching,It spoke to me so much, it is helping me a lot, I am at a place where I know these are illusions and couldn't figure out why they wouldn't just go away so that I could get through the patterns of the ego and this video right here was the answer from the universe. Thank you Aaron

Great video! My version: 1. I am not enough 2. I can only become enough through the approval of others 3. Only when I am enough do I have permission to love myself

Hey Aaron! I’ve said this a bunch of times already, but I will be repeating myself for eternity - I am forever grateful to the Universe/God/Siva that I found your channel almost 2,5 years ago. You’ve helped me get through a very painful breakup and thanks to your guidance (among others), I got over wanting to get back with the guy (even though we have an 11-year-old daughter together) and I am becoming more and more detached from outcomes in my life. I am actually beginning to go with the flow of life entirely, without judgement or urge to control anything and my life is better than ever. What I wanted to say is that I began this journey thanks to you when I started watching your videos and the ones that resonated with me most at first were ones that addressed non-doership, outcome happiness, emotional guidance system and how each of us is a drop of the ocean. I remember being moved to tears when I heard you talking as it hit me right in the heart. And when I saw this video I immediately knew that this is exactly what needs to be addressed in order to transcend the ego because that’s what happened to me. I then discovered David R. Hawkins and Byron Katie, thanks to other beautiful souls that I came across in my journey, and went through 1,5 years of releasing my emotions and the results are amazing. I just wanted to write this to anyone who is wondering if this has any merit to it that it most certainly has and is exactly what we need to do to have internal peace and be free from fear. To love life regardless of what is manifesting in the “external” world is possible to everyone and Aaron, you are a blessing and you were clearly meant to be sharing this with the world. I also wanted to take this opportunity and offer my help if you would ever want assistance in sharing your message to Polish-speaking audience. I am a translator and would be really happy to take part in what you’re doing. I love you dearly my brother, bless you! ❤️🙏❤️

Brilliant, as always! Thank you for this and all your clear, succinct and illuminating teachings, which have been a powerful inspiration for me on my spiritual journey. LACK - ATTACHMENT- CONTROL, the unholy trinity of the ego's thought system. I will remind myself of this and aim to get rid of these beliefs from my life in the way you recommend. Thank you and be blessed!

Hi Aaron, I have grown spiritually listening to your videos. If you remember, I had mentioned that I started getting jerks probably due to kundalini awakening and you gave your suggestions to handle the same. My jerks over the time aggravated too much and luckily I got to connect with a guide from India who identified the issue as a conflict in my mental beliefs/desires and helped me with changing the perspective. I am so amazed and surprised that the discomforts on a spiritual journey can be handled by a perspective shift. Sharing this info in case you come across people like me needing a fix. This person is a 73 years old highly experienced one and is not into spiritual business hence not very popular but he is incredible and if his teaching on perspective change can be made available, can heal many.

Just started my journey on Christ Consciousness and A Course in Miracles. This video brought me so much clarity. Thank you! Happy to have found you, Aaron! 🤩🪷

This is amazing! I’m having a hard time feeling depressed since listening to this - I love it! I keep questioning this thought I have…. “That -fill in the blank- hurt my feelings”. What I’m really stating is, I just had a thought that caused my inner being discomfort”. There nothing “to hurt” or “to be hurt”. It was always an ego trap. Like… your “action” hurt my feelings is really, how dare you attack… my thoughts/belief system?!. What?!? It’s an Illusion chasing an illusions trying to convince each other one is more real. 🤯

Only what I do not give, can ever be lacking!! I am the source of everything!! What an amazing video Aaron!! ❣️Can't thank you enough 🙏 for the clarity, the truth, the inspiration you deliver to us!! Much love, Namaste 🙏❣️

To me this is one of your most important videos. Thank you so much!

This is one of the most helpful teaching!!! So thankful for your wisdom and that you are sharing it to help us!🙏🏽😊

bless your soul and intellect Aaron

*Aaron, beloved angel, with all my heart - thank you precious one.* 🙏💐🕊

The belief in lack, is according to the Conversations With God books, the #1 cause of problems on this planet - Love how accurate your material is Aaron !

Thank you Aaron

I'm so glad you shared this really concise and well-crafted message about the 3 beliefs of ego. This was a fundamental understanding that really catapulted me into relief from suffering, so I know the benefit will be enjoyed by many. Thank you for following your calling to teach, my brother. 🙏😇

This is blowing my mind :) I have recently been purging a deeply held energetic construct of lack consciousness that I finally realized was at the root of my chronic sacral/hip pain....and quite literally lack/poverty consciousness as the original seed (dare I say original sin)of all of my personal suffering and stories that my ego has been playing out.... You literally just explained the very toxic beliefs of lack, attachment and control that I had my "ah-ha" about over the past month. Listening to your explanation really helps to confirm that I'm not falling into some spiral of spiritual ego, but I am truly doing some valuable work and recovering my freedom. So many thanks for your generous heart in putting out this very important information. Wishing you happiness and joy.

This is absolutely true, I felt every words you said. And I see exactly what you’re you’re talking about. I see how life is living through me and not the other way around and that’s what brought this teaching across my way. I surrender to God

Perfect timing for the release of video. Blessings and Love ❤️ @Aaron Abke

Fantastic insight, how exerting control on any thing or person is some form of fear. It's far easier for me to have compassion for this with the understanding you've provided. Lokah samastah sukhino bhavantu

Aaron you’re shining so bright! Keep being yourself! 😉 ha ha

Thank you for taking the time and energy to share. 🙏 Your words spoke directly to my spirit. I am living in synchronicity right now. Everything is becoming surreal. Thank you for sharing this information, it was Divinely received.🙏

WOAH! I got GOOSEBUMPS! Jeeze... I'm really glad my husband and I found your channel... And your content on masculine and feminine. My goodness how our lives have improved since finding you. We see a difference in our young son too.

I hope you read this Aaron. I have learned how to cultivate asking my inner guru (higher self) of questions i need answers to. Lately, I’ve been asking deeper questions and all the answers seems to be coming from your videos. This one in particular really floored me. Thank you.

This makes everything make so much sense. Thank you for following the guidance to share this information with us. This is a huge piece of the puzzle. 💯

Aaron...I too, spiritually searching, have walked in: Baptist, Evangelical Fundamentalism, Assembly of God, Word of Faith, Pentecostal...author Richard Rohr the Universal Christ, brought it all together and returned my sanity that twisted scriptures had indoctrinated my mind with. If it's meant to be...give, The Universal Christ a read.

Thank you for putting this out for free. I'm listening.

This content is gold!

Aaron thank you! I literally just started this for only a few days with the catalyst journel wow! It works so well! Total acceptance of self and it only grows from here! 🙏 ❤

I couldn't agree more, this video really puts all the pieces together. It resonated so much and has given me so much clarity on the cleverness/ sneaky aspect the ego can play in your life and circumstances.

Thank you for your content, Aaron. I need more understanding of "masculine" side of spirituality and I feel like I get that from you and the way you teach. I hope your channel grows and grows! 😃💝

The more I study and connect with Creator, the more I see it´s less about wanting and more about witnessing!! Wow!!

Probably your the best video ever Aaron. Brilliant! Thank you so much 💯

i am so excited to know you're writing a book!

I sorted out my depression with these 3 moves 1. Are these thoughts true 2. Why would I let these hurtful thoughts hurt me over and over ? 3. It's my brain I will decide what thoughts it thinks. It's up to you what thoughts you let come in. You take control of it , man up ! Or just curl up and suck your thumb in self loathing. Ask God for help and take action. YOU KEEP TALKING THESE 3 THINGS I HAVE YET TO HEAR THEM. In real life these copeing you are giving is nonsense to the average person dealing with depression ENLESS they been studying consciousness awareness for a while. Then you tools could possibly help them. I truly hope that you are helping someone ❤.

Aaron, I've watched your videos for about a year and a half and I've learned so much. You, along with a few others on KZfaq, have been a very integral part to my knowledge and growth over this time. This was another great episode of yours that sent me into more introspection and increased my understanding. I'm truly grateful.

Amazing!! Thank you so much for this video 🙏

Awareness of grasping (out of lack), attachment, clinging (to control) all causes of suffering. Thank you for the valuable lesson. ~ your new student :)

Thank you Aaron 🙏🏻

Thank you for this clear message. Sometimes you have to hear another lesson when you’re mind/body/spirit is ready to accept what is. Blessings Aaron & everyone!

Dear Divine Aaron, I am so happy to see true spirituality in your videos. Your work is amazing. We get to see very less people in India, who can explain with so much clarity. I recently started to explore nirguna parabrahma the supreme above all Trigunas. The supreme awareness that we all should experience but is blocked by ego. You said it exactly in this video. The knowledge share is profound. Thank you for sharing and wish you a happy spiritual journey towards oneness.

You sure do have an amazing skill in simplifying and explaining these spiritual /physiological concepts in a way that even a pleb like myself can contemplate. Muchos Gracias 🙏

This should be called, “the best of Aaron Abke’s knoweledge.” 🙏🏾❤️🔥

Thank you for this Aaron 🥺🥰 It was a real eye opener and really helped the puzzle pieces fit. Your videos make the spiritual journey so much easier and they are structured beautifully for us to understand. You are a true blessing and i am forever grateful. Peace and love always ✌️☮️

Man, you are the best thing I have found on KZfaq ! I can not believe how good your content is !!!!!

Wow. Amazing. I know this but learned it the very hard way over such a long time and studying so many things. But so so so worth it!!!

Best video so far! I am extremely grateful for this. Thank you so much Aaron 🙏🏻

Revisiting this amazing teaching again. I was practicing this and sharing it with so many people...feeling amazing...THEN had what felt like an assault from egoic patterns for about 4 days. Has anyone else experienced this?

Thanks for sharing this Aaron. This is insanely powerful and I can only imagine the changes that are going to ensue with this understanding. Very grateful 🙏

I saw you recently on a Gaia show called Awareness and then found your KZfaq channel. I’m so grateful for your teachings! They’ve been an awesome addition to my life as I navigate through a spiritual journey. Blessings to you!

This was fire 🔥 Aaron ❤

Holy shit Aaron. This is gold 🙌🏻

Finally I understand this ego thing. Thanks, good teaching.

Thank you Aaron🙏

Rather than say "you are being lived", I think there's a more nuanced belief, something I experience in poetry, which is the union of control/surrender of control. You play a part, and are also being played.

This is awesome thank you for sharing!!!

Thank you so much Aaron! This is true service to others 🙏🏽❤️

Love your shirt Aaron! Gratitude and Blessings! 🙏🏻💎❤️

Pure gold. Thank you. Excited to join your masterclass

This was really really helpful, thank you! 🙏

Oh wow🙏🏻👍🏻👍🏻👍🏻I AM TAKING NOTES!!! THIS REALLY HIT ME!!! Sooo great! THANKS SO MUCH FOR SHARING THIS…TIME FOR 4 D UNIVERSITY I THINK😁

Can't wait to read the book! I've watched everything you have in this channel and it's always awesome when you pull information from previous sessions together revealing the connection between each of the episodes to form one cohesive teaching. I would love some visuals to go with this episode too and I'm looking forward to the launch of your new program/platform because I'm guessing we will get even more there. ♥️

My Dear Aaron, that's so beautiful. ❤

I love this! And I definitely will be watching this more than once. Thank you for this wisdom!! 🙏💚

Thank you. This is awesome. Definitely needed. You posted this at the perfect time for me personally as I'm sure you did for tons of others. Namaste

Abiding in awareness for long time. Not saying it doesnt work. Just been having sticking points. Perhaps this mess. Is for me personaly. Love you much. Namaste.

Sacred distillation and transmission. Awesome teacher. And thanks for the discount, went Red and Green! This was a fantastic teaching! xoxo Buzz

Love this lesson thank you I’m going to chant that “life is living through me”

Thank you so much for this great teaching. God bless you Aaron.

Wise abundant knowledge! Divine wisdom! Thankyou Aaron, love from Melbourne 💚

17,000 views yet so few "likes" for such profound knowledge. Thank you for this. We all must get to truly know ourselves. We're being given, and have been put in the position, by the beautiful Universe, to find the opportunity to do exactly that.

After kundalini awakening a few years back, my ascension process got "stuck at the solar plexus. It has led to a pre-diabetes diagnosis since it is also tied to the pancreas. I didn't understand since I eat so clean. I am also preparing to take my personal training test and nutritional coach. I couldn't agree more. Healthy body, healthy mind.

Nice to meet a fellow wanderer. Nice stuff

Thank you Aaron. Always grateful to you, sir.

Beautiful concise information. I've been practicing being present through Eckhart Tolle's teachings. So very helpful but still struggling with emotions. This video along with the recent love is space video really connects the dots. Thank you Aaron

Amazing. You are a blessing in our lives Aaron. God bless you brother. Namaste

You are a blessing🙏.. Thank you universe... From Agra city of Taj, india

thank you, Aaron 🙏🏻❤️

One of my biggest challenges has been trying to balance knowing that I'm not in control but also understanding how I manifest and create my reality

Attachment is better described as Entanglement. Just like you might get entangled in the thorns by the river. Because you can strive and be very focused, even attached, to a goal as long as you're not upset if it doesn't happen. Didn't you want to build that sand castle? And did you even give it a second thought when you were called in for tea?