Imodium is a must, even if I’m only going a few hours away. But, you want it to pass through your body, at the same time. I’m just glad you got better.

I had the exact same thing last month in Costa Rica and was given the same stuff, the probiotics were weird eh I had never seen those either. I was shivering and shaking and my teeth were going like how you mentioned. It was horrible!

Always have some essential meds with you and for this case some loperamide (Diatabs and Imodium are good brands). And also some oral rehydration salts. But you can also get some Gatorade anywhere. Coconut water can help with electrolytes too. Just don’t overdo it. If you see Yakult (they’re in most supermarkets and convenience stores), drink them from time to time (we have them everyday or every other day) to promote healthy gut bacteria. Try to avoid tap water esp from small restos that don’t use or have mineral/filter/purified water. Sorry for that experience. It’s terrible coz it saps the energy right out of you (that’s why Gatorade or some coconut water helps to make sure to balance your electrolytes). Will you be going to Manila as well? Do stay at BGC or Makati for a night or two to get back in your city comfort zone.

Food poisoning for sure. I froze and sweated my ass off at the same time. I couldn't move without throwing up and I mean even moving my arm would make me throw up

9:14 nice editing💯

omg this happend to me its beacuse my splien was like enlarged bc i ate a bad mushroom 😭

We’d always suggest a little medication “kit” to take on travels!🫶🏻🫶🏻

You should have packed essential meds.

That sounds like a Sh!#y experience. I hope you fell better now. We are reaching out to our friends on here to let you know we changed our name in an effort to better reflect what our future sponsors for our carbon-neutral UNESCO Around the World Drive. We are glad to be subscribed to your channel and appreciate your continued support of the Channel. We hope you are enjoying our vlogs, as well. Keep up the good work and we will talk again soon. - Turtle and Bear (formerly Old Soles Travel)

Sounds like the flu need some Tylenol 3

Ya hot water will make u pass out don’t do that. Cold cloths on the head

Stop eating sweets,sour,spicy,oily foods Prefer oats for breakfast it helps

Ya always have some Tylenol and immodium and gravol where are you here ?