The Worst Protein in the World

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Күн бұрын

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Find out about the worst protein in the world. You won’t want to eat this!
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0:00 Introduction: The worst protein in the world
0:56 What is textured vegetable protein?
1:52 How is textured vegetable protein made?
4:26 Protein poisoning
In this video, we’re going to talk about one of the worst protein sources in the world. After having a horrible reaction to some “chicken wings” that I ate, I called to find out what was in them. It turns out they were plant-based chicken wings made with textured vegetable protein.
Textured vegetable protein, or textured soy protein, is the worst protein in the world. Soy or cottonseed is used as the “vegetable” to make this protein.
Textured vegetable protein was invented in 1960 as a way to use the waste produced from seed oils. It has been used in veggie burgers, fake meat products, cereals, and many other food products.
Textured vegetable protein is an ultra-processed ingredient. To make it, oil, nutrients, and fiber are removed from the soybean using heat and chemicals like hexane. There are no long-term safety studies or upper limit on hexane established by the FDA. Chronic hexane toxicity is a condition caused by inhaling hexane, so what happens when you ingest it?
Over 95% of textured vegetable protein is GMO, and when consumed, it robs nutrients from your liver. It’s very similar to soy protein isolates.
Any time you consume pure protein without fat, you are creating stress in your body, especially if the protein doesn't contain key nutrients like fat-soluble vitamins A, E, D, and K.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains why textured vegetable protein is the worst protein in the world. I’ll see you in the next video.

Пікірлер: 2 000

@Drberg Ай бұрын

FYI: I failed to mention the TIME period when I ate those soy chicken "things" - years ago, like a long time ago, definately not recently. Maybe 15 or more years ago.

@KDStyle1 Ай бұрын

It's really sad that you even had to...thanks for all your hard work!!💜

@Drberg Ай бұрын

No problem. Glad to share videos that can help you all.

@krisztinakopko7012 Ай бұрын

You almost disappointed me... 😅🤣 15 years ago, that's okay. Just kidding 🙃 I was lucky, I just never liked the taste of soy, so I always avoided anything that had it in it. After a while, it simply became suspicious to me that it is almost in everything... 🤔

@richmarko8704 Ай бұрын

Gotcha

@kristieherrera8560 Ай бұрын

We now eat kroger brand Olive oil and cream spreadable butter. We used to eat country crock butter until we found out that the first ingredient is soybean. I don't know why they even call half of those brands butter thwn the number one ingredient is soy.

@tomlambert915 Ай бұрын

after being tricked, poisoned, drugged, I no longer consume anything I do not prepare myself. have not been to a restaurant in many years.

@rubysspot4164 Ай бұрын

I'm sorry you've been through all of those things. I don't eat out very much but I need to not eat out at all

@kennethrhodes7143 Ай бұрын

Soy Oil and any products containing ANY Form of Soy is POISON ! It Reduces Testosterone and Increase Estrogen in Males, Shrinks Testicles. Coining the phrase "Soy Boy"

@deadbeat-vc9kg Ай бұрын

What do you mean? We're all going through this. We're all being tricked, poisoned and drugged on purpose. Why else would they add industrial waste to municipal water supplies? What other reason could there be for putting paint thinner in cereal or dowsing meats with ammonia? We are being killed on purpose. The plan is an 80% population reduction as per Agenda 21.

@themasculinismmovement Ай бұрын

Same here man. Don't trust anyone with your food. Not even a so called professional. Not even so called "family". And especially not women you date.

Ай бұрын

Yes. I as well only eat food that I've prepared. It all boils down to seed oils and their use in restaurants.

@NameLess-kj1kk Ай бұрын

I recently applied for a new life insurance policy and they told me they couldn’t find any medical records for me since 2018 and to forward over my Dr.’s name and clinic address. I sent over Dr. Berg’s YT channel😂. I haven’t needed a Dr in years bc I fuel my body with healthy food and exercise daily. Thanks Dr. Berg!!

@greetverboven8171 Ай бұрын

😂👍🏼👍🏼👍🏼

@frankwoodward1231 Ай бұрын

And no big pharma!!!

@rubysspot4164 Ай бұрын

Love it!😉

@Sok10253 Ай бұрын

Love it if you don't mind could you please let me know what you eat because I'm pre-diabetic and I'd like to change my diet but I don't know what to eat thanks

@michaelclark5020 Ай бұрын

@@Sok10253get on healthy keto. I have been doing it for 3 years has changed my life I was pre diabetic had gout over weight. Stop eating anything with any seed oils in it.

@Cosmic-Wanderer Ай бұрын

Not only is there toxic chemicals in our food. But there is also chemicals that extracts nutrients from the body.

@oluwakemi1249 Ай бұрын

I wish I could thumbs up your comment 100 times . You are so on point !

@sonnyfong9462 Ай бұрын

It’s a double whammy. Make people more sick, but win win for the food and medical industries.

@animalloveandlogic Ай бұрын

We're getting hit from all sorts of angles. Our poor bodies are just being bombarded. It's hard to believe that there hasn't been more of an outcry and demand for these crimes against humanity to cease.

@bobrik335 Ай бұрын

BINGO !

@atlanticatmosphere6695 Ай бұрын

Care to be specific and give examples please?

@UhearGA Ай бұрын

I have been a vegetarian/part-time vegan for over 50 years. I am a healthy 65-year-old on zero pharmaceuticals. Fake meats were never an option. Your report is extra validation. Thank you for educating the public.

@J.o.e_K Ай бұрын

Appreciate the comment and I'm no vegetarian but plants are important to me. Nitric oxide and carbon👍🏼

@iloveschicken6527 Ай бұрын

Each to their own but I have been in the best health at 56 by eating good clean farm raised beef. I also support farmers markets for the veggies I don't grow on my own. 😎

@shawnlewis1918 Ай бұрын

Just imagine....you could be even healthier if you implemented animal based products into your diet. Research has proven that our digestive system absorbs protein and nutrients from plant based products at only a fraction of the rate it does with animal based products...don't shoot the messenger, you can't argue with science! But at least vegetarian/vegan diets are healthier than ultra processed food diets and though it's possible to be in descent health on plant based products, over time, the only thing saving you since you are vegetarian are eggs, they are a fantastic multi vitamin but optimal health can only be achieved through clean animal based products including both meat and healthy fats and of course pasture raised eggs!

@Sok10253 Ай бұрын

Love it I'm pre-diabetic and I really need to change my diet but I really don't know what to eat could you please let me know what you eat thanks 😊

@anankedos Ай бұрын

@@Sok10253please take a look at low carb diets and diabetes prevention/reversal

@EvilVon777 Ай бұрын

I gave up on whole foods when it was sold to Amazon.. I instantly noticed a drop off in quality. I've known about soy for a long time. Big no no

@Greenapple30 Ай бұрын

Oh I didn't know that at all glad I told my mom how expensive but now I got another reason thanks man!

@joycreated Ай бұрын

I've noticed since Amazon bought it that the prices in general have dropped and I do trust their organic produce. I just don't buy anything that's prepared there.

@fastfood5987 Ай бұрын

Soy is good,.

@GuitarsAndSynths Ай бұрын

@@fastfood5987 only tofu in small amounts

@suzannen.6403 Ай бұрын

Omg. Grow up. 😂😂😂 Whole Foods grocery store is gonna get me. 😂😂

@juliochingaling5824 Ай бұрын

Thank you Doc,always helpful. Blessings and have a great weekend.

@Shefetoful Ай бұрын

sounds like a soy allergy lol, bloodshot eyes? really? I've eaten TVP hundreds of times and never had any of those symptoms afterwards

@tomeyyy7211 26 күн бұрын

Same bro

@tomeyyy7211 26 күн бұрын

Maybe the gmo one is the one toxic

@divergentdyes 24 күн бұрын

I’ve eaten tvp a million times and never had any issue, and I’m pretty sensitive

@bodyzoasispersonaltraining9186 23 күн бұрын

Yeah. I'm from the 1990s. It was a super food for vegans. Lol

@Johanthegnarler 18 күн бұрын

Lol he's making it up. It's good for views

@UCONN_HUSKIES Ай бұрын

I thought drinking zero sugar flavor lemon water was good for us until I was told if it says zero sugar but still sweet. They substitute it with something worse than sugar. 😩

@rosalia4770 Ай бұрын

So all them sugar free drinks still have sugar?? I drink Coke Zero once in a while

@maddisonbythesea3015 Ай бұрын

Squeeze real lemon in water. It's refreshing and delicious.

@bluebirdgramma6317 Ай бұрын

@@rosalia4770 Yes, research it.

@cherylniles9588 Ай бұрын

@@rosalia4770 yes but it's sugar substitutes, artificial. Looks like coke zero has aspartame, which has long been known as a cancer causing chemical.

@dizzysoul6684 Ай бұрын

Mix 2 tablespoon of natural lemon with water, u can add tragacanth gum too ( 2 spoons) , it's good for immune system and skin too

@RobertLowe-ws1bq Ай бұрын

It's disgusting how we are being poisoned for profit. Thanks for sharing this.

@kirbywaite1586 Ай бұрын

It isn't just for profit. It's also an ideology that is being promoted.

@carlalankhaar5225 Ай бұрын

not just for profit.. they want to eradicate us slowly

@brettymike Ай бұрын

More disgusting is how big pharma wants patients, - Not Cures.

@irenegresham1519 Ай бұрын

Same when I first eat Plant based meat gave me heart Palpitations after eating it and felt very tired and also gave me a bad stomach I couldn't eat anything for a few days I lost my appetite I won't be eating Plant based meat again and cheeses Plant based this also has a bad effect on me after eating.

@skincarerainbow4950 Ай бұрын

@@kirbywaite1586what ideology?

@betran170 Ай бұрын

Thank you so much Dr. Berg for sharing this experience and helpful information. You make our life better. ❤

@thuywu2304 Ай бұрын

Hello Dr Berg Thank you so much Doctor Berg for your information and your advice. ❤

@sparkle3000 Ай бұрын

I am so not rocking with fake meat at all! I wish they would call ish what it is. If it taste like chicken, I'm going to eat chicken. This is why I cook my own food. I even ground up my own pepper now after what I found out what some companies mix in with pepper corn. Thank you for sharing Dr. Eric. So happy you are okay. Smh

@bobs5596 Ай бұрын

there's a chicken shortage right now. chipotle employees have been banned from eating it as their shift meal...

@wop2784 Ай бұрын

McCormick is one company to stay away from

@laurasalwen2129 Ай бұрын

Huh ... growing your own pepper.... maybe I should try that ...💯

@ayupuspitasari9391 Ай бұрын

@@laurasalwen2129it's ground, not grown

@pjprevite3021 Ай бұрын

Good morning Dr berg, any chance you could do a video on what you take everyday? Thanks either way! Enjoy the day

@AndrewZebrunIII Ай бұрын

I take 100 or more supplements daily. Mostly in the form of dried plants. Or Earth minerals like fulvic acid, the Biblical ones too like frankincense and myhr.

@chiemelieobiking3789 Ай бұрын

Hi Dr berg really getting value from your videos, please I want to know is the condition the same when it's mixed with some other things like crayfish, cashew nuts, unripe plantain etc

@d.trubre5216 Ай бұрын

Is he getting younger??

@oliviermb7127 19 күн бұрын

Good point

@LilDrummergurl48 5 күн бұрын

lmao, now that you mention it... he definitely has fewer wrinkles than in older videos

@FLGurl Ай бұрын

This type of fake meat should be outlawed. In fact, all fake meat should be outlawed.

@user-mv7jg3pb3n Ай бұрын

I'm afraid Klaus & Co. have a very different opinion on that - and most of the Sheep believe in the narrative they're being sold by them ... like they sell 'm that cow farts represent a clear & present danger to the survival of this planet - and with great succes . Therefore,Klaus,Bill & Friends are sponsoring & controlling most of our politicians and representatives in our Parliaments and Governments😅

@overcookit1433 Ай бұрын

I fear you underestimate the power and influence of that "food"-industry.

@user-mv7jg3pb3n Ай бұрын

@@overcookit1433Read my comment again - I don't😊

@szililolabu Ай бұрын

No, stopping people from doing something you disagree with is not the answer. Because you just gave the government the power to decide what we can and cannot eat and it will be used against you. Freedom is the only way. You are free to buy it. You're free to buy something else. What they certainly should do is not mislabel it.

@vincemarshall8550 Ай бұрын

they,re more likely to outlaw real meat because its good for you

@a.williams10 Ай бұрын

So grateful for your helpful advice, Dr Berg. Thank you 🙏🏻

@Drberg Ай бұрын

You're very welcome! Glad it helps!

@user-xx6ud8iq7g Ай бұрын

Haha the drama!! You ever considered you may have had an allergy or food poisoning, or maybe just weren’t well and it was a coincidence. Also “processed” does not mean “to remove”. It means change it from the original product to extend its life. Frozen peas are processed. Canned veg is processed, dried oats are processed.

@jamiemarr1155 Ай бұрын

you had a decent point until you threw in canned veg😂😂

@user-xx6ud8iq7g Ай бұрын

@@jamiemarr1155 use Google

@user-xx6ud8iq7g Ай бұрын

@@jamiemarr1155 They can things to preserve the goodness. In a lot of countries eating that is more nutritious than what people can get their hands on. Not my ideal, but I’m not that unhinged that I think a legume canned in brine with no other additives is a killer. Also, again, the point I’m making is the guy thinks processed means “to remove”. That not factually wrong.

@LilDrummergurl48 5 күн бұрын

Sure, but that stuff is actually terrible for everyone.

@user-xx6ud8iq7g 5 күн бұрын

@@LilDrummergurl48 you think canned veg is bad? In some places it’s healthier than fresh stuff. Obviously not if it’s canned in sauce or loads of additives, but plain veg canned in water is more nutritious than most veg in big stores.

@belieftransformation Ай бұрын

Thanks for sharing! Blessings to all 🤗🇨🇦

@causeitsthere Ай бұрын

I always wonder why the fda just allows the public to eat this.

@gabbygabs5766 Ай бұрын

They part of Big Pharma, the more sick people they can create the more money they make when people buy more drugs and go to hospital, they all shareholders in the capitalist system of the rich and wealthy. Only Dr Berg prescribe the truth.

@mj625 Ай бұрын

The FDA is not in the business of consumer protection. They are more concerned with protecting the businesses that fund them. Yes, you heard that right. A large portion of the FDA funds come from big business, not taxpayers

@themasterofanalyticsandwie1342 Ай бұрын

Either Incompetence or the plan to make people dependent on government services

@OutWestRedDirt Ай бұрын

They make lots of money under the table but stabbing Americans in the back.

@justpray365 Ай бұрын

You know the answer. 😔

@janislevy1ify Ай бұрын

Thank you Dr. Berg! I don't shop at Whole Foods anymore. When I did, I didn't eat food like that. Textured vegetable protein, soy isolate protein - yuk! Always read ingredients! And it's best to eat food you've prepared at home.

@suzannen.6403 Ай бұрын

No one cares if you shop at Whole Foods. It’s a good place. He’s not knocking it. 😂😂

@thirdeye4654 Ай бұрын

It's plant based proteins, nothing yuk about it. But others ultra processed components might be an issue in many products as of today, not just fake meat. And just because you prepare your food at home, doesn't make it good: pesticides on vegetables, antibiotics in meat, heavy metals in fish, you name it...

@markushaas9331 Ай бұрын

thank you so much dr. berg!!

@chocolatechip7047 Ай бұрын

Hi dr berg, can you do a recent video on effects of long term keto on thyroid and if we need to do carb cycling?? Thanks

@thelma.brittain Ай бұрын

We need a video about healthy eating. I'm so confused on what's healthy and what's not 😔

@janedough6575 Ай бұрын

Just stick to real natural single ingredient foods with no labels, meat, veg, fruit, etc. and try to buy organic if possible. That’s it.

@Alucard_FahrenheitTepes Ай бұрын

There's no limit to the evil of food industry companies...

@randykleiner9598 Ай бұрын

Excellent video thank you For being like the only source of really good information

@lindaa5344 Ай бұрын

Your Research is so appreciated. Thank you Dr. Berg. 🩷

@user-xx6ud8iq7g Ай бұрын

I’m not getting at you, but do not mistake this for research. It’s a very bias view at most. There’s a lot of bad stuff in food, but some of what he said is factually incorrect.

@cjpartridge 29 күн бұрын

What research? This is an anecdote with zero educational value.

@debbiefarrar7356 Ай бұрын

Love all your information THANKS SO MUCH 😊

@Drberg Ай бұрын

You're very welcome! Glad you like it!

@Paradys8 17 күн бұрын

OMG!😳👀😳 Thank You for this AMAZING information!🙏🏻

@jaycarlton2010 Ай бұрын

I am now eating only raw, farm-raised, wild-caught, fermented, sprouted, non-gmo, and organic foods. If it has ingredients, I pass it by. This is truly the best I have felt in decades. Dr. Berg is correct with his advice on nutrition.

@mdkooter Ай бұрын

You sprouted a salmon that escaped from an organic farm and then was subsequently caught in the wild, which you then fermented and ate raw?!

@1charlastar886 Ай бұрын

You are eating raw meat, eggs and fish ???

@AnonMedic Ай бұрын

@@mdkooter I'm laughing so hard. 😂 Thanks. Because for those few moments laughing at your comment. I wasn't thinking about anything else.

@1Flyingfist Ай бұрын

I got diagnosed as type 2 diabetes last week. 😭😮. So I'm taking it a lot more seriously now.

@lewiswardita9902 Ай бұрын

@@1Flyingfist Low carb should be your first priority

@jeongheeyang478 Ай бұрын

I've been a vegetarian/pescatarian for almost 3 decades now, & during those yrs, was a vegan for 3+ yrs - was the happiest & lightest in all aspects, yet, decided to discontinue due to over-processed options, despite of the complimentary/abundant choices in recent yrs. To me, regardless of the diet types, the choice in the whole foods vs. processed supersedes all. Still there is always another way & another choice to be healthier individually, but the WHOLE FOOD (preferably organic w/ known origin when/if applicable) is the way to go!! ***another great health benefit I've learned/gained re: myself from veganism was cutting out dairy reduced the break outs & inflammation almost entirely; since then I keep dairy consumption minimal to none*** + intermittent fasting (along w/ prolong ones) has been a true winner for me! FYI, my choice in vegetarianism lies strictly/wholly on my deepest LOVE for animals - just no need to treat them that cruelly whatsoever...... again, there is always another way & another choice... I'm ashamed to be a human on this planet earth (so difficult on a daily basis...), just the most severe & detrimental ignorance & brutality... My health is the most important thing, but the LOVE for animals & this planet is far greater!! & yes, we all have our own way to contribute, big & small, what resonate the most w/ our hearts... for that, Dr. Berg, what you do for all of us is immeasurable, to say the least, THANK YOU!!!!! Utmost appreciation & love... 🥰😍🤩🤍💙💚❣👏👍🍀🌻🌈✨🕉

@jpjp455 Ай бұрын

Me too ! I love animals so much and that is the reason I don’t eat meats ! Wish you all the best!

@kjohnsonshelton0923 28 күн бұрын

I’m right there with you! I love animals too much to eat them❤️

@ronm6585 Ай бұрын

Thanks for sharing.

@Drberg Ай бұрын

Most welcome!

@saeednn1624 23 күн бұрын

Hi Dr. Thanks for your videos. Can you please make a separate video for whey protein?

@Johnny_Ocha Ай бұрын

Another great video and topic sir. 💪🙂👍

@Drberg Ай бұрын

Glad that you liked this video. Thanks for watching! Take care!

@mekman4 Ай бұрын

Thank you for the heads up!

@Drberg Ай бұрын

Sure!

@chatteyj Ай бұрын

@@Drberg So is tofu bad as well? I ate some for the first time last night it came with my vege box order, I want to cut down on meat consumption.

@lelelelel88 Ай бұрын

@@chatteyj don't worry, soy is totally safe except if you are ALLERGIC to it. This doctor speaks from personal experience but actually there's not real, peer reviewed, scientific evidence that soy is harmful. So, if you ate tofu and you didn't have an allergic reaction you can keep eating it. Hope I was helpful!

@4everhdt Ай бұрын

I can't believe you ate something without knowing all the ingredients.

@KDStyle1 Ай бұрын

He wasn't always a doctor...he learned, that's why he teaching...wow

@luminous6969 Ай бұрын

Yeah haha, god status revoked 😅

@curiouscat3384 Ай бұрын

He doesn't say when this happened but I assume nowadays he would just not consider anything breaded and fried like those wings anyway, lol

@eitan1166 Ай бұрын

@@KDStyle1he’s not a doctor 😂 he’s a chiropractor

@blobmonster9494 Ай бұрын

@@eitan1166 a chiropractor is a doctor. Doctor is a degree, not an occupation. A medical doctor is someone with a doctorate in medicine.

@leannegraceliberty Ай бұрын

Hello there, not sure if you've covered it before, but what are your thoughts on cricket powder??? I'm kinda grossed about it

@vesnapejin2609 Ай бұрын

Oh my God🫣😱 it's really scary what they serve us to eat. Luckily I found Dr. Berg who warns us of the dangers every day. Thank you so much 🙏🙏🙏 ❤️❤️❤️

@helpinyerdasellavon Ай бұрын

Great video, Dr Berg. Thank you ❤😊

@Drberg Ай бұрын

Most welcome! Glad you liked it!

@ayya1197 Ай бұрын

@Dr. Eric Berg. I had a watch a moment ago about passion flower from you video. Could you please explain why the passion fruit so suddenly drop my blood glucose? It’s just works as same as apple cider vinegar for me ? Thanks, from Maldives 🇲🇻

@charlotte1366 Ай бұрын

I am so grateful for all your videos. Thank you ❤

@Drberg Ай бұрын

You're very welcome!

@user-ny8yw4un8q Ай бұрын

Thank you sir I am watching your videos since past 6 months and i have noticed positive changes in myself Lots of respect from INDIA

@englishhelp7525 Ай бұрын

His products are now available in India

@SpamMouse Ай бұрын

Well done, keep it going.

@Yu2uf. Ай бұрын

what about whey protein / isolate / concentrate ? love your videos btw!

@Eric-jo8uh Ай бұрын

Meat, eggs, butter/ghee, water, salt are those only things I eat. Have never felt better. Weigh what I weighed at 20, sleep like a log, no coughs colds, flu or similar. I’m 74. Happy as.

@izabelazanin1124 Ай бұрын

Carnivore diet right?

@kubasniak Ай бұрын

If I fast more than 3 days or stick to carnivore for a week I start feeling stressed and alert to the point I can't sleep.

@changuito2024 Ай бұрын

@@kubasniakUh. If it don’t work for ya, don’t follow it. Cmon man. Just make things normal. You’re supposed to go based on how YOU feel at the MOMENT, not PURELY off of the info online, although much of the info is great especially here on Dr. Berg’s vids.

@adnan3658 Ай бұрын

@@kubasniakbecause you used to consume a lot of carbs. So when you stopped your body stressed and it's think you can't survive without that source of energy you need to gradually consume less carbs

@YourCapybaraAmigo_17yrsago Ай бұрын

@@Hannari-xt6nr well that may be your opinion but I wholeheartedly disagree with you. You are of course entitled to eat whichever way you feel is best, but I believe that animal products, keto and carnivore are the best ideal diets all around for most people.

@nerdbamarich2063 Ай бұрын

Excellent as always doctor. Thank you

@Drberg Ай бұрын

Glad you enjoyed it!

@marysh3840 Ай бұрын

That's horrible. the food industry adds more and more chemicals to food in order to change the look and taste of food, but they're not edible at all. Thank you, Dr. Berg. Your videos help me to stay healthier.

@dennisward43 Ай бұрын

Not only that but they are constantly modifying plants as well. Our grandparents never ate this so-called food. How can our bodies be adapted to consume this kind of junk? They aren't.

@thirdeye4654 Ай бұрын

While this is true, you cannot just blame every modern ingredient or process. Soy protein is not an issue.

@dennisward43 Ай бұрын

@@thirdeye4654 One or two modern ingredients may be fairly safe but the problem is that there are so many and they are almost everywhere in everything. How can that possibly be healthy for our bodies?

@davekat4680 Ай бұрын

…..good stuff Dr. 🙌🏼 thanks once again !

@LetsBeHealthy_ Ай бұрын

@Drberg what do you think about soy milk as it is helpful for lactose intolerant individuals?

@moreno6969 Ай бұрын

Vital information Dr. erick 😊 thank you

@Drberg Ай бұрын

Glad you found it helpful!

@LovinLife2362 Ай бұрын

So glad you put a video out on the TVP! A few days ago I was at a meeting with others who want to lose weight, and the leader told the group about this TVP (she loves it). I looked into it and knew it was something I didn't want to use because of the soy (I strongly suspected it wasn't organic). Thanks for confirming my suspicions! I didn't realize it was used in so many other products however.

@dougsmith747 Ай бұрын

WOW😮 THANKS for sharing Doc! 😊

@craigosterberg5045 Ай бұрын

Good information, thanks

@Drberg Ай бұрын

Glad to hear that!

@evacuate_earth Ай бұрын

I remember back in the 1970's eating TVP believing it was good for me and the planet. Now the truth emerges.

@user-sy7ck3ln6o Ай бұрын

YUP.. AND A LOT OF THAT tvp WAS SOLD TO PREPPERS BY SEVERAL COMPANIES..

@motherofbeagles8532 Ай бұрын

@@user-sy7ck3ln6oand added to hamburger in school lunches!

@catalina5382 Ай бұрын

The truth from whom? This guy? A chiropractor? Tvp is good for you and for the planet.

@evacuate_earth Ай бұрын

@@catalina5382 Well you can have my share of it. Bon appetite.

@sulphuricaciduk 29 күн бұрын

You really think that if TVP was harmful it would take 50 years to find out.... Nah, it's absolutely fine and it's been proven over and over again.

@jml238 Ай бұрын

Why is Whole Foods selling that crap? Shame on them!

@Vincent_Beers Ай бұрын

They were bought by amazon, it's just another retail chain, nothing special about them.

@laughinggiraffe9176 29 күн бұрын

Keep me up to date. Is Publix OK? What about Aldi?

@LilDrummergurl48 5 күн бұрын

I saw an entire bag of textured vegetable protein in whole foods as if you should be blending it up in a shake regularly...

@publicbot1746 Ай бұрын

Dr berg Greetings from mexico I recently change whey protein to chickpea plus whole rice protein with 2 carbs per serving It is bad? Im trying to follow your advices

@hceperepnoname8752 Ай бұрын

Thank you so much Dr.Berg!

@Drberg Ай бұрын

You're most welcome!

@realkachu Ай бұрын

Watching and grateful

@orange010 Ай бұрын

It amazes me that people don't ask themselves and each other why "they" get poison in our food??? I have been researching it for over 10 years and have found out quite a lot. But when I tell people about it, they don't believe it and think I'm crazy.!!! Thanks for the video 💖💖💖

@cherylelinsmith743 Ай бұрын

The FDA makes money for the government from the food manufacturers. They in turn put poison in the food to make you sick with diabetes, heart disease, high blood pressure. This makes the doctors and pharmaceutical companies rich prescribing drugs, with lots of side effects.

@melmoth2219 Ай бұрын

As always: Fascinating, suggestive (as in making me think more about a subject) and informative. Bravo.

@abhijitIronslade Ай бұрын

@Drberg Sir, then what does that actually mean when my *whey - protein supplement jar is mentioned with this down at the bottom end below the nutrition information, it says "Manufactured in a facility that processes or facilitate Soy"* Is there anything to be concerned of then?

@thixuanlevu9694 Ай бұрын

❤Thank you so much Doctor Berg 🙏🙏❤

@Drberg Ай бұрын

You're most welcome!

@ketzbook Ай бұрын

wait, I thought the whole idea of "Whole Foods" was that the store wouldn't have any highly processed foods...

@seanodaniels397 Ай бұрын

Until Amazon bought it.

@handullradaai Ай бұрын

could you tell us if whey protein and micellar casein protein are okay? both extracted from milk. thank you.

@edaa1861 Ай бұрын

hi from turkey dr eric ım a big fan of you. When I eat eggs, I experience abdominal pain and redness in the eyes, and the same effects occur even if I eat organic. How can I cure this? I used probiotic supplements but could not see any benefit.

@evelynrogers7145 Ай бұрын

YUCK ! In a whole food store

@emh8861 Ай бұрын

That store is a joke.

@user-sy7ck3ln6o Ай бұрын

yup..Whole foods ... is in on the scam... just like many other companies... and for those of you who buy in to the whole BS "it's organic"... rofl... wow they have you all bamboozled.

@Chroogomphus Ай бұрын

I would say human flesh is the worst protein you could eat

@bershibek8672 19 күн бұрын

Human meat is well... Human meat, our bodies know it the best, so it is the most absorbable protein for us in the whole world.

@bershibek8672 19 күн бұрын

So, even tho there are things against eatin human flesh, in my opinion this soy powder is worse xD

@samahm6522 Ай бұрын

Hi dr berg Is glycerin safe to use as body moisturizer?

@jag2333 Ай бұрын

Thank you for always informing us of things that are bad and/or good for us.😊❤😊

@Drberg Ай бұрын

Of course, no problem.

@MARIPILIPM Ай бұрын

Dear Dr BERG, THANK YOU for educating us all in this path towards HEALTH❤

@Drberg Ай бұрын

My pleasure!

@chiemelieobiking3789 Ай бұрын

Really looking forward for your response on soy protein isolate when it's mixed with cashew nuts, crayfish, unripe plantain and the rest, is it still the same as when it's not mixed with anything

@virtualkitchen58 Ай бұрын

Dr. I want to do Eric Berg's keto diet. Where should I start, can you help me?

@stoptheworldandletmeoff Ай бұрын

🤢🤢 I was feeling sick just listening and imagining eating this! Never!!

@sandraflowers2547 Ай бұрын

I really like your videos, I have been learning a lot about food, I have cut out sugar and gone low carb, how do we know for sure what we are buying at the store if they don't label it honestly, I try to read everything before buying and what about this junk apeel? Anyway keep up the great work you do.

@Drberg Ай бұрын

Hope you are learning a lot here. Thanks for watching my videos.

@gerry2345 Ай бұрын

I like this vid. Good insight and interesting.

@Drberg Ай бұрын

Excellent, thanks!

@mazhar23khan Ай бұрын

@Dr. Berg, is Monk fruit extract a better sweetener?

@Fair-to-Middling Ай бұрын

I used to be a militant vegan (a LONG time ago) so I know about TVP. I ate it a lot. It never affected me this way. Maybe the kind you had something wrong with it, maybe not cooked all the way, or just handled improperly. I am not saying it's a great thing to eat, and I would agree it's pretty crappy protein, but in a pinch, it's better than nothing.

@sugabay Ай бұрын

I totally agree

@litjellyfish Ай бұрын

Yes this reaction he mention. Maybe he was being a bit dramatic. But so severy as he mentioned it would indicate allergy or food poisoning. You don’t get this from just eating food. Not even from what we know are considered really unhealthy food

@sugabay Ай бұрын

@@litjellyfish facts

@prozac5314 Ай бұрын

I remember not knowing about different protein quality, I munched on these soyprotein proteinbars thinking its good, well, I had no idea they were the cause of my extreme tiredness, bloating and heavy acne 😂😂😂😂

@drumreaver Ай бұрын

Oh, the gas that stuff causes me is a public hazard. I avoid them like the plague now!

@frankwoodward1231 Ай бұрын

Same with the protein shakes, ensure type drinks.

@Sam-dq7ws Ай бұрын

It's amazing how ignorant most are for fueling this machine. So simple but yet most can't grasp it.

@susanh5185 Ай бұрын

I am currently dealing with breast cancer and was told to stay very far away from soy. Since it enhances estrogen, it was feeding my breast cancer. However, when I was recently fighting my colon cancer, I was fed gallons of ensure and tons of protein bars in the hospital. 😂 who'd 'uv thunk it 😂. I now research and question everything!😊

@Sam-dq7ws Ай бұрын

@@susanh5185 100% bet you got the clot shot ....cancer =fed by sugars, you need to fast pronto and read joe tippens protocol.. fenbendazole! Avoid chemo and radiation///also read up on anti neo plastons and the Houston Doctor Burzynski vs FDA

@noorulsaharkhan4985 29 күн бұрын

Are there any publications concluding this? If so can someone provide the link to them

@realhi-fihelplarry8047 Ай бұрын

We need more people like Eric in this world! I did not know that this kind of thing existed.

@noradyer2408 Ай бұрын

Another fine example of passing waste off as food. These people need to do time now and in the here after. All involved.

@jeyhunfazilov2060 Ай бұрын

what is it if not food bruh. TVP is literally 50% protein and minerals

@naomiverdugo2180 Ай бұрын

Thank you so much Dr. Berg! Have a great weekend🙂

@LeoJSmerkin Ай бұрын

Do you not have or read food labels concerning ingredients of products before purchasing ?

@user-yq9lt8jn6r Ай бұрын

Thank you Dr Berg for sharing this amazing video. May God blessed you and your family!

@Technoanima Ай бұрын

This explains why body builders on soy protein always complain about being tired but not body builders on beef diet.

@DanielLLevy Ай бұрын

Rich ones have more pep!

@suzannen.6403 Ай бұрын

I’ve never heard them complain.

@Technoanima Ай бұрын

@@suzannen.6403 then you haven't been out much. I used to be on soy before switching to whey. I experienced it first hand.

@ralphadamo1857 Ай бұрын

I used to be a bodybuilder. I still am but more for overall health than strength. Most of us gave up on soy protein products long ago and switched to whey protein and whey protein isolates. But I'm wondering now, whether those also aren't particularly healthy supplements. Whey protein supplements would be another good topic for Dr. Berg to cover in a future episode.

@jeffu7218 Ай бұрын

@@ralphadamo1857And maybe Pea protein isolate for us lactose intolerant weight lifters.

@mikaso Ай бұрын

Thanks for the tip about using tallow on dry skin, Dr Berg! Best thing ever!

@luquita07 Ай бұрын

hi doctor what is the best suplement (protein) isolate whey?

@bellathuy127 Ай бұрын

Thank you so much Dr.Berg..🌺💖

@Drberg Ай бұрын

Hope this is helpful.

@mr.originaloneniceguy Ай бұрын

Thank you for this helpful information

@misterbeach8826 Ай бұрын

I discovered soy milk in 2023. I began using it with coffee, cocoa, and cornflakes, literally everywhere. I exercise. In the summer of 2023, I went to a urologist, wondering about my T-levels, as part of my weightlifting annual check. We did two tests to be sure. My T-levels did half since I've been taking soy milk but we were not sure if it was connected to soy. So, I gave up soy, just to be on the safe side. 3 months later, we did another check. My T-levels were normal again. Soy? Never again.

@Teodor974 Ай бұрын

I am glad when people are honest about soya. It is not for everybody. I get even sick 0:45 from `organic` tofu.

@Kaige46 Ай бұрын

That’s where the name ‘soy boy’ comes from.

@tomsparks6099 Ай бұрын

Sad that with any new trend, every crook jumps on the marketing wagon to falsely label a product as healthy. We've seen it with oats, flaxseed, bone broth, chia, olive oil, aloe, stevia, coconut oil, probiotics, ...the list goes on ad nauseum. We can't even trust the Certified Organic labeling anymore.

@thebestblainejohnson Ай бұрын

If you ever trusted the organic labeling you were fooled.

@dawnelder9046 Ай бұрын

Was in the grocery store and heading to give blood. Thought I should maybe eat something, as I had not eaten that day yet. You are suppose to eat before donating. Looked in the keto section. Certified keto, what ever that means. Chocolate covered almonds. Contained cane sugar, second ingredient, HFCO, soy and seed oils. And some chocolate, almonds and stivia. 5 grams of sugar per serving, which would not amount to much. Maybe 4 if lucky. Decided against eating and was just fine, which I wouldn't have been if I had eaten that stuff. I ate at supper that night.

@cmc6295 Ай бұрын

Agree wholeheartedly

@tomh5883 Ай бұрын

Your telling me the things you listed are not healthy

@jorelletaylor5408 Ай бұрын

Bone broth and coconut oil are healthy

@shardaghule4799 Ай бұрын

Dr Eric Hi! Natto is considered as super food in japenese culture which is also made of soyabean, it is considered as one of the healthiest fermented probiotic , can you please cover this topic?

@NatiDeNut Ай бұрын

Thanks for this information! Could you make an episode about: corn based ultra processed foods, such as gluten free breads and snacks? And also one about the harmful additives in ice creams?

@JaimeWarlock Ай бұрын

It was a long day at an internet café. I was hungry, and I still had several hours of work to do. I remember their menu was mainly veggie items, no hamburgers or anything else that would be filling. So I got a hot chocolate. Big mistake. I got violently sick. Turns out they made it with soy milk.

@generalnguyenngocloan1700 Ай бұрын

Hexane? I use to use hexane to clean engine parts. 😳

@janedough6575 Ай бұрын

Exactly.

@DanielLLevy Ай бұрын

I've seen it used to separate large quantities of precious designer Tomato pollen from collected blossoms! Since it is very volatile, it evaporates quickly and does not remain in the pollen, which strangely suffers no ill effect from this biological membranes-busting solvent!

@RameshKumar-tx9tt Ай бұрын

😊😊very dangerous food soy

@steppentofortune7934 Ай бұрын

They must think we’re machines..🙄

@hwt-ka-pth Ай бұрын

Thank you for this elucidation Dr. Berg. In the thumbnail I was afraid I'd seen chickpeas.. I hope what I learned about them is right, that they're (non-GMO, organic) a healthy source of protein? When not overconsumed ofcourse.

@palakondarayuduuppu6420 Ай бұрын

@Drberg, Can we eat de-oiled groundnut cake (cold-processed?

@saskia959 Ай бұрын

As a vegetarian i eat Tvp, tofu and edamame (soy beans) all the time and I am super healthy and leanin my 60s (not doing keto or hit). In my eyes there is nothing wrong with this and a balanced diet but we are all different...

@TirzaNL 29 күн бұрын

Youre a woman. Major difference. Why? Cause soy is increasing the female hormons. I would not recommend your diet to a man. He ll turn into a soyboy...

@galois6569 28 күн бұрын

Tofu and edamame are a lot less processed. I feel like TVP has only recently become a mainstream food, so the heath effects of eating a lot of it are not well studied I believe. This coming from a vegan who eats a lot of soy products, but has never been a fan of TVP for whatever reason.

@OutWestRedDirt Ай бұрын

So much for whole foods at whole foods.

@cbsharpe0824 Ай бұрын

Thanks for the heads up doc! I'm leery when it comes to going out to eat. My wife and I opt to eat in now more than ever. Honestly, the only thing we eat out is real Italian pizza from a non-chain restaurant.

@BabyDoll-fs3bu Ай бұрын

Me too!!!! And a turkey grinder. 💜