An Autobiography of Trauma with Dr. Peter Levine

Рет қаралды 6,899

4 ай бұрын

A Conversation with Deepak Chopra and Peter Levine about his new book, An Autobiography of Trauma - A Healing Journey
* Pre-Order his book here - amzn.to/3vd0mfh *
In this insightful conversation, Dr. Levine shares personal anecdotes and explores the concept of somatic experiencing.
Discover how traumatic experiences can be transformed into opportunities for healing and self-discovery.
Gain valuable insights and learn strategies to navigate the effects of trauma, finding peace and coherence in your life.
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Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute for Somatic Education and the Founder and Advisor for Somatic Experiencing International. Dr. Levine is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages). He has received Lifetime Achievement awards from Psychotherapy Networker and from the US Association for Body-Oriented Psychotherapy. He continues to teach trauma healing workshops internationally.
Learn more about Peter and Somatic Experiencing® (SE™) at somaticexperiencing.com
#traumahealing #personalgrowth #resilience #somaticexperiencing #selfdiscovery #traumarecovery #mentalhealth #wellbeing #healingjourney #peaceandcoherence #peterlevine #autobiographyoftrauma
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Deepak's latest book, #QuantumBody, is now available at your favorite retailer or at amzn.to/3vW8KQn *
* As an Amazon Associate, I earn from qualifying purchases on both Peter's book, An Autobiography of Trauma, and Quantum Body.

Пікірлер: 24

@Theflowoflove 3 ай бұрын

Dr Peter Levine, thank you for all you do, all you are & for graciously sharing your experiences. Everything you spoke of here is so relatable. I am very much looking forward to reading your book. You are the embodiment of grace love wisdom joy & healing. Deepest love & gratitude for all that you are.❤‍🔥🙏Happy trails Peter.

@SC-vb2ui 4 ай бұрын

Dr Peter Levine is the most loving 🥰 Soul on the PLANET.Feel ⛲️🙏He is 😇from Above to share and help who has open ♥️and mind Dr D.Chopra ⛲️🙏

@mustangjane77 3 ай бұрын

I have only met Dr. Levine in Group Consultation as a student of his SE Certification program and there were many people on the zoom call, but I totally agree with you. He is a wonderfully kind and gentle human and he has contributed so much to the field of trauma. As a therapist and someone who worked on myself for many years, I so appreciate him and his work. I started treating Vietnam Veterans back in the 1980s when we knew so little about treating trauma. Today I treat all types of trauma, including Afghanistan and Iraq combat Veterans. His contributions have pushed my therapy capabilities so far forward. I am so grateful for Dr. Levine. And he is such a good soul.

@FreshGrey-pm4vw 2 ай бұрын

lol.

@janetferrando8326 4 ай бұрын

This is a very timely conversation for me and I caught it in a most serendipitous way! I am currently writing a book on the concept of Limiting Beliefs; what they are, where they come from and how they stop us from living life on our terms. I knew I had to include my own story of my childhood trauma but I was resistant and second guessing myself about whether or not it was really necessary for me to include it, how much to include etc. Listening just now to Dr. Levine, I felt all my resistance and doubt dissolve. I know I will include my story now and that it will be helpful both to me and to my readers for me to do so. Thank you so much Dr. Levine. I have preordered your book and look forward to reading and learning from it. And as always Thank You Dr. Chopra for everything that you do🙏

@TheChopraWell 4 ай бұрын

🙏

@MyRunner17 4 ай бұрын

This has been a rich and timely conversion. Thank you both. Deepak when will you be sharing a daily meditation sessions. A meditation for these times. Your meditation are so beneficial. Blessings to you both..❤

@onelovemon1784 4 ай бұрын

Always good and helpful comments here😊 Team Humans!

@susanarupolo2212 4 ай бұрын

Thank you dr Chopra you are as most of The time spot on. Neuroscience has shown the importance of the emotions that are in the body. Thank you also to dr Levine. Very generous both.

@kellysueduncan 4 ай бұрын

You find the most helpful guests. Thank you. As someone who has spent her life navigating various forms of trauma I can appreciate ANY technique to help deal with it. We live in a world where people do horrible things to each other, finding ways to heal from those wounds is essential. Hopefully, some day, humans will stop needing to hurt one another. Until then, trauma is part of our existence.

@helenryan2848 4 ай бұрын

Thank you for this very wise and thoughtful discussion.

@angelacarpenter8232 4 ай бұрын

Thank U so much it gives me another Avenue to work on releasing old trauma and fears

@Charlotte87146 4 ай бұрын

muy bueno

@FreshGrey-pm4vw 2 ай бұрын

you may want to learn more about why levine was involved in esalen, a well known mk ultra training facility.

@angelacarpenter8232 4 ай бұрын

I’ll feel something releasing I’m in tears

@angelacarpenter8232 4 ай бұрын

Interesting

@Fayefreeman 3 ай бұрын

💛💛💛

@radfaraf 4 ай бұрын

wow Albert Einstein story :O

@angelacarpenter8232 4 ай бұрын

WOW

@FreshGrey-pm4vw 3 ай бұрын

It is significant that he says "am i enough". Its not the right question. We need to be asking who do we serve? Man will never be enough because we are all flawed. Our creator is perfect and He is more than enough.

@peacefulisland67 19 күн бұрын

I am always enough because God made me so. The challenge is in the realization of that, especially after ego and the world feed us uncertainty and division.