Experts Reveal How To Wake Up Not Tired
Рет қаралды 4,187,826
Күн бұрынGet a 30-day free trial of Dashlane here: www.dashlane.com/infographics
Use the code "infographics" for 10% off of Dashlane Premium!
Waking up in the morning is sometimes such a chore. You may feel sleepy and groggy while trying to wake yourself up for the day, but we have some life hacks and how to's to help you wake up feeling refreshed and ready to take on the world.
Check out my new channel I Am: / @i_am
🔔 SUBSCRIBE TO THE INFOGRAPHICS SHOW ► kzfaq.info...
🔖 MY SOCIAL PAGES
DISCORD ► / discord
Facebook ► / theinfographicsshow
Twitter ► / theinfoshow
💭 SUGGEST A TOPIC
www.theinfographicsshow.com
📝 SOURCES: pastebin.com/4TBGz83Q
All videos are based on publicly available information unless otherwise noted.
@yullianbahaynon5921 3 жыл бұрын
When you suddenly got a motivation to change your life at 3 am.
@pumpkinspice6915 2 жыл бұрын
Did you end up changing your life?? It’s been 2 months 🤔
@86aidan31 2 жыл бұрын
@@pumpkinspice6915 I’m curious too
@yaniquewest455 2 жыл бұрын
Yeah how’s it going?
@tomkee4479 2 жыл бұрын
Lol I'm also curious.
@mhlanganisondlovu1699 2 жыл бұрын
Broo i always get those
@BleuCheeseROX 4 жыл бұрын
“Don’t look at screens before bed” *watches this video in bed*
@rodrigotorres2810 4 жыл бұрын
At 3:30 am
@kanyenorth7992 4 жыл бұрын
Lol
@thenuclearreactor9334 4 жыл бұрын
RODROMON 2:04 am here lol
@cj_the_dj6311 4 жыл бұрын
1:25 me:
@sleepygermany 4 жыл бұрын
Bruh I'm literally doing that it's 11:25 pm ;-;
@zachariephair3956 3 жыл бұрын
This video told me that I am literally doing everything wrong in my life
@KoushikPaulliveandletlive 3 жыл бұрын
You might be doing just fine. Do what you like. This video might be right, But there can be another video which proves most of these are false.
@AGofficials 3 жыл бұрын
Same
@slyck_spidey 2 жыл бұрын
im litteraly doing everything this video is telling me NOT to do
@williamhempel7515 2 жыл бұрын
same lol
@l_t_ry.z___k.6304 2 жыл бұрын
Same bro
@taylorindustries 3 жыл бұрын
i remember one time in my life, only one time, when i woke up and felt extremely refreshed and energetic. like i opened my eyes and felt like running a marathon for charity and felt very motivated. it was epic
@malcolmd5851 2 жыл бұрын
I felt like this a few times, but i fell back asleep cuz I was lazy, it made me feel exhausted afterwards.
@anneblair3506 2 жыл бұрын
that happens to me once a month pretty much, it’s awesome.
@ChrisBarnett222 2 жыл бұрын
@@malcolmd5851 I woke up at 6 am today and went to bed at 10 pm. It’s a good eight hours of sleep and trust me, it is hard to wake up early but it makes you feel GREAT!
@brydieduve4517 2 жыл бұрын
@@ChrisBarnett222 I would do this, but I’m simply not tired at 10. I’ll just toss and turn and wake up exhausted anyways. I watch and listen to videos or music til I feel tired ( although I have a limit so that it doesn’t get too late ) and I sleep like a baby
@exavierdelacruz4269 2 жыл бұрын
... And then you woke up.
@CrazyDutchguys 4 жыл бұрын
"try not to look at your screen before bed" *cries in student*
@alissacantey5029 4 жыл бұрын
I felt that
@lavenderlotak2148 4 жыл бұрын
use asterisks **like this**
@SamS-mh8xr 4 жыл бұрын
wait *really*
@omareeharris7941 4 жыл бұрын
*yeet*
@maryahwimbush1645 4 жыл бұрын
*wow*
@Faisal-th5zy 4 жыл бұрын
“I miss going to bed with absolutly nothing on my mind.”
@5starr.leonnn 4 жыл бұрын
LOL y’all are overreacting, poor Americans these days. Fighting between the us and Iran has been going on for years already all that has happened is that their commander (a terrorist) is dead. And they have nothing lethal. The us would smoke Iran. But after all you people are just pathetic people that don’t do their research and just make things up lol.
@Matthew-yp7er 4 жыл бұрын
Cammdc 1 Indeed, the few sane government officials over there have realised that and tried to deescalate the situation real fast. Lucky we’ve got a president with his wits about him.
@HesLimitless 4 жыл бұрын
Shivminegamer 68 dont man we are all going through things, I am someone with OCD and things that come to your mind AREN’T REAL
@lunamoone5231 4 жыл бұрын
Shivminegamer 68 no please don’t do that. You’re a person that truly deserves the right to live. Love u.
@dreel37 4 жыл бұрын
@@5starr.leonnn why TF did you even bring this up though? We were having a civilized discussion but anyway the U.S would indeed destroy Iran with just one word and without any single American soul having to step foot on iran
@Human79070 3 жыл бұрын
“Don’t eat a lot of carbs before sleeping” *me eating chips late at night while watching this*
@ianwilly7118 3 жыл бұрын
Lol
@theguyfromwalgreens 3 жыл бұрын
Mine was gummy frogs. 😆
@davidmolnar6983 2 жыл бұрын
IS ok they are starches :)
@jakethegreat2456 3 жыл бұрын
Infographics: Don’t look at screens before bed Literally everyone: *Watching this video in bed *
@limitedquantitysufiyyahexp4905 2 жыл бұрын
No
@vinigarr801 2 жыл бұрын
The Blue Light Filter is your friend....
@jakethegreat2456 2 жыл бұрын
@@limitedquantitysufiyyahexp4905 ….
@NoseCandyKermit 2 жыл бұрын
I'm on my couch waiting to go to school.. and eat their horrible whole wheat poptarts. Never mind I'll just skip breakfast and drink juice.
@vinigarr801 2 жыл бұрын
@@NoseCandyKermit why you even eating pop tarts? Are you 7?
@holgra251 4 жыл бұрын
Video: "get some sun first thing in the morning" School: *starts when it's still dark outside*
@Vishwesh2 4 жыл бұрын
Tutions: hold my beer
@holgra251 4 жыл бұрын
@@Vishwesh2 literally
@Vishwesh2 4 жыл бұрын
@@holgra251 yeah. My tutions started at 5:45. 😂
@chlorobyte_projects 4 жыл бұрын
I wake up when there is barely any sunlight. Same to my friend in France, who is apparently in the same timezone yet much more offset to the west, so he goes to school in actually zero sunlight. Either way, I don't understand why schools necessarily need to start this early? Jobs are more diverse in terms of shifts, so can't the same apply to schools? Oh, wait. That's already a thing. Except I'm 99.99% sure it relies on your parents who don't understand why you can't simply just be hyperactive woken up in the middle of the night, let alone that such an option even exists.
@holgra251 4 жыл бұрын
@@chlorobyte_projects the option doesn't exist for me. I wake up at 6 every morning to go to school, and it's absolutely pitch black. They want us to work hard? Don't wake me up in the middle of the night!
@chrismenoigh8696 4 жыл бұрын
“Look at the sun when you wake up” There’s no sun when I wake up for school
@garykerwin9924 4 жыл бұрын
🌚 Is the moon staring at you◼️more is it haZy or pitch dark
@asnmelon7994 4 жыл бұрын
Lol the sun is only bright in the noon for me ;)
@nosaemmanuel3301 4 жыл бұрын
😂😂😂😂😂
@amsears60441 4 жыл бұрын
Excuse
@amsears60441 4 жыл бұрын
COOLNLCKNAME makes no sense
@spectrumjitters4672 3 жыл бұрын
9:10 that is the SMOOTHEST sponsor transition I've ever heard
@Charles.Spillman 4 жыл бұрын
I woke up in the middle of a dream. I was dreaming I was in a fight then I woke up and punched the wall
@laptopworm23 3 жыл бұрын
😂
@chickadeegod1894 3 жыл бұрын
This actually happened to me😂
@owenclark3782 3 жыл бұрын
I woke up punching my water cup when I tried to punch my little brother in his face because he was so annoying. This happened twice... and I was grumpy those mornings
@latoyawright7651 4 жыл бұрын
“dont eat a lot of carbs before going to bed” *eats captain crunch before going to bed while he’s saying that*💀💀💀
@dvh1552 4 жыл бұрын
Me eating at 3AM: *Laughs in insomnia and Depression*
@MsLampalampa 4 жыл бұрын
I sleeep best when I eat something:)
@smartblueman1837 4 жыл бұрын
No cap I’m fr eating captain crunch right now before going to bed
@nelsonperez7462 4 жыл бұрын
Comader crunch
@randomdude3489 4 жыл бұрын
Me tooooo haaa
@Cooper_grenz18 4 жыл бұрын
Science: kids need at least 8 hours of sleep School: we ride at dawn
@imbored3063 4 жыл бұрын
and sleep at dusk
@solkinghippo261 4 жыл бұрын
But science is a subject
@sinquiz5730 4 жыл бұрын
SOL Kinghippo Science is a subject in school, so what?
@mxchic05 4 жыл бұрын
😂
@tomasito1026 4 жыл бұрын
Kids wake up at like 4 hours and they don't get enough sleep they need to sleep more often why do they have to wake up so early and they're so tired how can they focus
@toruuchii 3 жыл бұрын
"get enough sleep" "adults-7-9 hours" "teens-9-11" me:4-5 hours watching this knowing how much i messed up
@highnoon3838 3 жыл бұрын
The fact that I wake up at 5:00 A.M. sometimes is beyond me. Not mentioning, I’m going through my teen years & teens tend to wake up late.
@THECOMMUNISTCHANNEL 4 жыл бұрын
Scientists: students need 8 hours of slepp School: *Pretty sure it doesnt*
@lucalin2476 4 жыл бұрын
‘It’ 💀💀
@stonersquid4206 4 жыл бұрын
THE COMMUNIST CHANNEL love your profile pic
@sexyautisticman8200 4 жыл бұрын
Finally someone that speaks eNgLisH
@hotfalconer3314 4 жыл бұрын
Mer sleeping 4 hours a day
@ylsfad3720 4 жыл бұрын
FWGaming Official //フローズンウィザードゲームオフィシャル I hope that’s a joke, you can have serious damage within your body if you’re overworked without 8-9 hrs of sleep
@Bigfoot_With_Internet_Access 4 жыл бұрын
Can't wake up tired if you don't go to sleep in the first place *Modern problems require modern solutions*
@Nikkk6969 4 жыл бұрын
Exactly, my boy Bigfoot knows what’s up
@therealgdawg7348 4 жыл бұрын
I found you again
@idk2693 4 жыл бұрын
do u watch serena abweh i thought i’ve seen u comment on her vids
@555lalrinchhanaroyte5 4 жыл бұрын
Noice!
@pk_paradza9934 4 жыл бұрын
Somebody call mensa to give him a membership
@harshwardhansapkale7987 3 жыл бұрын
i was the kind of person who used to watch such videos before sleeping but now I'm watching this immediately after watching up, I think it's progress for me
@compound26 3 жыл бұрын
Setting alarms to remind you to sleep helps a ton! I’ve used this trick for about a year and works like a charm. I usually sleep at 10 PM and I have alarms at 9:00 PM and 9:30 PM. This way I’m reminded that I’ll have to hit the bed.
@yasserzaylaey6497 4 жыл бұрын
1- Watch what you eat 2:15 2- Stay hydrated 2:26 3- Exercise 2:37 4- Turn off phone alerts 2:58 5- Don't snooze 3:10 or use a 90-minute snooze 3:27 6- Stretch 3:45 7- Cold shower 4:16 or cold water splash 4:28 8- Eat breakfast 4:41 9- Monitor your caffeine intake 5:11 10- Sun and nature exposure 5:32 11- Mental accounting 5:51 12- Be clean 6:12 13- Make the bed 6:26 14- Wake up at the same time everyday 6:32 15- Avoid games and stressors before bed, try to relax 6:55 16- Go to the bathroom before sleep 7:13 17- Don't hang out in the bedroom before bedtime 7:29 18- Avoid alcohol and smoking before sleep 7:44 19- Use certain colors 8:22
@cupcakegirlplaysroblox2172 4 жыл бұрын
Thanks
@amelia6141 4 жыл бұрын
tysm lol
@blhurs7102 4 жыл бұрын
Underrated comment
@zaheerthara4702 4 жыл бұрын
Thankss a lott..😊♥️
@hautboisjc 4 жыл бұрын
Bless you :)
@user-vi4tx8ys9t 4 жыл бұрын
Student: *sees this video* Every student ever: I don’t need sleep, I need answers
@2swickmarr 4 жыл бұрын
Myles Lee True
@AlvinYorkII 4 жыл бұрын
Most underappreciated post in these comments. Well played fellow human, well played.
@ninasmithers1016 4 жыл бұрын
I believe that was said by Dr Sheldon Cooper.
@mitogenhahah 4 жыл бұрын
I don’t need answers, I need sleep
@tharm6614 4 жыл бұрын
I’m dead 😂
@levischuurmans9400 2 жыл бұрын
I do a lot of these things, as for the few that weren't mentioned: I often use homesprays or spray some body mist on my pillow, and write notes of things I'm afraid I may otherwise forget, I also manually do the dishes last thing before preparing for bed, it's like meditation and a moment to let my thoughts run free, because I always do this before preparing for bed I alert my body it's about that time. And once I wake up, I make sure to check my agenda and roughly plan out my day, then have breakfast, and take a shower. *Edit Oh, I also have this whole night and morning skincare routine, to feel clean before heading for bed and after my shower in the morning.
@venusflytrap1927 3 жыл бұрын
Pro tip: if you have severe social anxiety or difficulty speaking to people, just don't sleep like a day or two. You'll lose all sense of reality and won't panic or stutter, works everytime
@oleopathic 3 жыл бұрын
Agree. This has worked for me. But dont drive in this case.
@technologyinnovations5057 2 жыл бұрын
Not really. I still think too much and panic lol
@brydieduve4517 2 жыл бұрын
Yknow if u don’t sleep for 2 days ur 1/5 of the way to dying of sleep deprivation….
@ezodragon 2 жыл бұрын
that is some awful, awful advice lol. not sleeping makes it so much harder to process emotions! practice breathing techniques and have something fun planned to do after the stressful thing, it will balance out negative anticipation with some positive.
@venusflytrap1927 2 жыл бұрын
@@ezodragon I was like 13 and genuinely not okay when I made this comment but thanks for the reply I could've used it back then /gen
@ivivion 4 жыл бұрын
Perfect timing for me when i am goin to bed soon :3
@kiannjames1342 4 жыл бұрын
Venus same
@felamad1510 4 жыл бұрын
Venus haha i love it when right now its 3:18 and its the first day of school
@hecko-ck6kh 4 жыл бұрын
@@kiannjames1342 same
@koala6658 4 жыл бұрын
lol
@sandraweeks1726 4 жыл бұрын
Same
@uhmloc 4 жыл бұрын
“Try not to think about anything stressful before bed” *Students during finals crying*
@DuneDaily 4 жыл бұрын
Loc No K you have describe my whole life in this phrase 😣😣😣😣😣😣😣😣😣😣😣😣
@shortsatisfyingrandomasmr7849 4 жыл бұрын
Well this is the legit I know.
@harleybowers2335 4 жыл бұрын
Not anymore 🙃
@Coletrainbaby 4 жыл бұрын
Healthcare workers during pandemic after 12.5 hr days going into another 12.5 hr day.
@tristanr7581 4 жыл бұрын
When you see this comment during the week you're taking your finals
@vanillaiscream5328 4 жыл бұрын
'slightly groggy' is an understatement. feeling like a lifeless zombie and i have to lay in bed for 2 more hours before i have the energy to get out of bed...
@tonibates6227 2 жыл бұрын
Me tooo 😳 you found anything that helps with feeling this way?
@vinigarr801 2 жыл бұрын
@@tonibates6227 Xanex
@vanillaiscream5328 2 жыл бұрын
@@tonibates6227 my girlfriend needs to wake up at 5:45 am every day cause she works from 7 till 3 so lately i have been trying to just get up at the same time as her, go to the gym and after that take a cold shower. its working ok, takes a while to fully get used to though
@Yasin_2312 3 жыл бұрын
I live in London so in the wintertime when I wake up for school at 7:30, I struggle to get out of bed because it’s dark and cold. This is why I love summer
@aznbn88 3 жыл бұрын
Yup, same thing for me in Canada
@saiyan6566 3 жыл бұрын
I feel u I live in the uk too
@hambread5626 2 жыл бұрын
In Germany it's 6:00. Pray for me
@shelbie1619 4 жыл бұрын
“Open your curntains in the morning and let the sun hit your face!” Hmmm hard to do that when the American school system forces its students to wake up before the sun does😂
@lewis8175 4 жыл бұрын
I’m from England and wake up at 6:20am. The sun rises 2 hours later...
@cryolato4879 4 жыл бұрын
Wake up at 5:45 am because I live far from my school and have to get the bus. It's literally dark until around like 8 or something here in winter
@cryolato4879 4 жыл бұрын
@Steve Stev We're in similar situations then
@conicalsphere3822 4 жыл бұрын
We wake up at 5:30 to go for a run around my boarding school before the day starts
@captainheat2314 4 жыл бұрын
@Blake Ranew maybe you shouldnt have chosen a bad job
@tweety102 4 жыл бұрын
Who else is watching this while in quarantine and only sleep 4 hours a day
@yvnggboy3318 4 жыл бұрын
So when we have school y’all complain bout not having time to sleep, now we all stuck at home and u literally have nothing to do yet u still choose to sleep 4 hours a day smh
@ericdoolin6808 4 жыл бұрын
Why? Get some sleep. Y’all always complain about not being able to get enough when you aren’t quarantined.
@sorinn7894 4 жыл бұрын
Tweety how can you sleep 4hours if you got nothing? You said you are in quarantine
@FirestoneAnimation 4 жыл бұрын
Are you spying on me
@bobmcbobsin1959 4 жыл бұрын
Yep
@theneoncactus2743 3 жыл бұрын
Oh man! Can't wait to forget all of this when I go to sleep :)
@sebastianmora7226 2 жыл бұрын
We never know when a video like this can be aour new motivation, but i really needed this video in my life
@milareal2035 4 жыл бұрын
“Don’t spend time in bedroom before bed” Me: basically lives in my room
@LittleFlower06 4 жыл бұрын
EXACTLY 😂👏🏽👏🏽👏🏽 and I sleep in the day and stay up at night until like 8😂😂
@justxe7686 4 жыл бұрын
Same!
@MC-od1nr 4 жыл бұрын
The rest of my house doesn't even exist for me🤣🤣🤣
@lihzzahrdspeed6631 3 жыл бұрын
blah blah blah everything I own is in my bedroom so there’s no reason to leave except to get food.
@Kdog-jc3el 3 жыл бұрын
I’m literally watching this in my room at 8:10am
@leck1933 4 жыл бұрын
Anyone else having to go back to school tomorrow? After the whole two weeks. This is the perfect vid for me
@Violet_Evergarden 4 жыл бұрын
The 2 week break already ended 21 hours ago for me
@lauri4950 4 жыл бұрын
I have school in exactly 3 hours and 2 minutes.
@lyricsforyou3615 4 жыл бұрын
@@lauri4950 same im scared ill be too tired to.get up
@mommaoof4975 4 жыл бұрын
I have school in exactly 1 day, 8 hours and 35 minutes 59 seconds
@chrxme3332 4 жыл бұрын
yes
@lexictv4665 3 жыл бұрын
this video hasn’t only taught me how to wake up not tired , but also taught me how to change my life . 💯
@kevinsoto9717 2 жыл бұрын
Did it work
@woopsiesoops3629 3 жыл бұрын
Thank you for reading all of that stuff and putting it in a 10 min video, thanks, i feel less tired now
@piyac5816 4 жыл бұрын
me: okay I’m going to sleep my brain: lets talk about your life problems
@randomkid-0-473 4 жыл бұрын
# of life problems 1937393728:83388838364.5
@zmxth4t241 4 жыл бұрын
Science: My mom: ITS ALL BECAUSE OF YOUR ELECTRONIC DEVICES
@CashCrownz 4 жыл бұрын
Ismail Bostanci same
@maceuniverse4125 4 жыл бұрын
She is half right.
@Cruiserguy-pc9gs 4 жыл бұрын
Ok boomer
@ismailahmed352 4 жыл бұрын
Same lol
@jenniferlambert9191 4 жыл бұрын
Life...
@heyguys9185 2 жыл бұрын
Yes finally a video that can help me wake up 7 in the morning for school to learn stuff I don't need in the future and be tired
@user-ud3fp1ou8d 3 жыл бұрын
"Make up your bed first thing in the morning" Thanks video now I won't be tired
@uzmaali1985 4 жыл бұрын
Who else has school in the morning so they watched this video?
@koalagaming4487 4 жыл бұрын
Mr Ali meee
@Usr999 4 жыл бұрын
Meeeee
@timothysteen5482 4 жыл бұрын
Me, i live in europe... gotta wake up in 4 hours
@moneteaux4440 4 жыл бұрын
Me
@norrisnuts1fanlegends178 4 жыл бұрын
ME
@xXSnipsBossXx 4 жыл бұрын
I always set a alarm at 4 am even tho I don’t have to wake up till 6. I feel like I have “more time to sleep” and makes me feel better because I got that “extra sleep” in the morning
@darkstar5805 4 жыл бұрын
THIS. IS. GENIUS.
@chezzyb5289 4 жыл бұрын
Same. I set my alarm at 5am so I can get 30 minutes of extra sleep.
@whoknows-oz6cy 4 жыл бұрын
I set mine at 2:30
@bookelley 3 жыл бұрын
EXACTLY WHAT I DO
@xlegendgamerpro 3 жыл бұрын
I don’t get how that works. Won’t you wake up then not be able to sleep again, meaning less overall sleep?
@guestdeez2161 3 жыл бұрын
Bro he had me dying when he said "stretch in the morning and don't just do that thing where you put your arms in the air"😂thats me
@paullutze636 3 жыл бұрын
“Make your bed in the morning, this is really important” Jordan Peterson: I approve this message
@Immortal-dc9ij 4 жыл бұрын
“If the sun is out stick ur head out the window and get some” Me: I live In the UK what sun?
@angelzx7961 4 жыл бұрын
The news, *The Sun*
@suomidude5707 4 жыл бұрын
I live in finland when i go to school it's dark and when i leave it's dark
@steve00alt70 4 жыл бұрын
There is still light at 9 in the morning
@thegreatcanadianlumberjack5307 4 жыл бұрын
Come to to the west coast of Canada. Everytime you stick your head out the window you get a morning shower instead. We just call it “Liquid sunshine”
@liamsky1234 4 жыл бұрын
@@steve00alt70 I feel that one bud, but okanagan atm and it's raining 😂😂😂
@orizkhalas4428 4 жыл бұрын
how to wake up not tired: 1. don't suffer from depression
@yaboidissapointment1992 4 жыл бұрын
That is not possible bro
@rocny1008 4 жыл бұрын
thats mad quirky
@kernostwinsisters6281 4 жыл бұрын
Cringe
@aiyanaperry4016 4 жыл бұрын
Oriz Khalas hey that might work!
@drunttt 4 жыл бұрын
Ahaha I've been suffering from that
@LeanedBackBry 2 жыл бұрын
I’ve had a 11 pm - 4 am sleep schedule for almost a year now and I wake up good and have energy all day and I work landscaping.
@dontmindmejustabisexualout5117 3 жыл бұрын
*timer on my phone* : doesn’t wake me up *a small quiet beep from a text message on my phone* : wakes me up
@lunarfoxfanpage7686 3 жыл бұрын
Lol
@amberleehass9254 3 жыл бұрын
My alarm will go off 1,000,000 times and won’t wake up also me some one texts me and I wake up when it like a little like doorbell ring and it’s super simple
@QueenViolet5 3 жыл бұрын
You've learned to ignore your phone alarm and be alert to your text message. It doesn't really matter how loud it is when your mind has associated one thing with very important and the other with not important.
@benparrish672 4 жыл бұрын
My favorite sleep is the sleep I get when I get to go back to sleep after waking up.
@buka1621 4 жыл бұрын
Yes
@Amanda-kh1ed 4 жыл бұрын
"Get some sun." I live in the UK we are basically vampires.
@lizardman481 4 жыл бұрын
I live in Australia, the sun is always shining here. Your summers are our winters! :)) -I used to live in UK though haha-
@ewiggz3952 4 жыл бұрын
HonHon we never have a summer hahaha! Lucky you!
@lizardman481 4 жыл бұрын
@NightsEdge 0.1 No one, but that's not going to stop me buster.
@Szbx 4 жыл бұрын
isn't everyone vampires?
@idothingssometimes9438 4 жыл бұрын
Ikr
@lilaplays647 3 жыл бұрын
Thanks for the vid
@kysonstearns4020 3 жыл бұрын
I love this video explains a lot of my question
@treazure138 4 жыл бұрын
“Stretch when you wake up” *stretches and pulls hamstring*
@warrenny 4 жыл бұрын
lol
@noodledoodlez2079 3 жыл бұрын
Heah, and now I'm wearing a knee brace. Literally
@eternallyanti 4 жыл бұрын
“it’s better not to look at screens before sleep” *Me watching this video to try and convince myself to fall asleep* :(
@marlenarce345 4 жыл бұрын
In the how to fall asleep vid from inforgraphic, i actually took a nap halfway watching (4 hours ... At 3 am
@logansacademy8528 4 жыл бұрын
It’s 5:44 AM
@gondor3633 4 жыл бұрын
Same
@lilvino23 4 жыл бұрын
Having the phone out helps me sleep
@byotch4469 2 жыл бұрын
Thanks for the content😄
@hugnboba 3 жыл бұрын
I've been constantly tired and unmotivated everyday for the past year and I want to finally f cking change so I'm here....
@2btqj 4 жыл бұрын
“Don’t hang out in the place you sleep” Tell that to my studio apartment
@James85467 4 жыл бұрын
Lol
@miniwarrior7 4 жыл бұрын
@Björn Óðinn Sigurðsson people under 20 can afford appartments!?
@TheGrottoFG 4 жыл бұрын
@@miniwarrior7 yeah?
@ararepotato1420 4 жыл бұрын
@@miniwarrior7 Not with minimum wage in Colorado.
@SolusBP 4 жыл бұрын
Lol
@emily.towery1171 4 жыл бұрын
im sorry but being quarantined messed up my sleep schedule.....
@planetsj527 4 жыл бұрын
The very reason why I am here 😂😂
@niallmehta3250 4 жыл бұрын
Emily. Towery trust me
@roossieyes4789 4 жыл бұрын
yas!!!! i literallly just cant sleep anymore cuz no way of getting rid of my energyy!!! so i stay awake alllll night every night :(
@subscribefornoreason542 4 жыл бұрын
Watch CGP Grey's video on spaceship you.
@Theprogamer-2006 4 жыл бұрын
Same and the bad thing is I have band camp soon
@HelloThere-os3ev 3 жыл бұрын
5:39 When you live in NY: aaah, what a beautiful skyscraper :)
@kyranimbalkar7971 4 жыл бұрын
The moment I get up I sit up and start playing my fav songs they make me so energised and happy I wake up at 7 everyday happy
@nadiaa9268 2 жыл бұрын
I'm sorry but dont u get a headache how can u listen to music in the morning
@AbeBabe672 4 жыл бұрын
Parents: Sleep early The Infographic Show: *Allow me to introduce my self*
@slysaintfox5203 4 жыл бұрын
Honestly same here 😂😂
@hardydxownage 4 жыл бұрын
“Always hit the bowl before bed” don’t gotta tell me twice
@WheelchairWolverine 3 жыл бұрын
Hahahahaha. Very underrated comment!! 😂😂😂😂😂
@niadavis9875 3 жыл бұрын
Haha me 😂
@kanghiskang1388 3 жыл бұрын
Had to see I wasn’t the only one 😎
@Jaybodozerdog 3 жыл бұрын
Hit that bowl as needed, then lay down and watch forensic files. Always works but now it’s hard for me to go out any other way
@burgersandtomatos6859 2 жыл бұрын
😂😂always
@yasirishvellos2607 4 жыл бұрын
Thank you very much 😊
@corewaym4609 3 жыл бұрын
Thanks, I needed this video. 🤓♥️
@goalscorer7575 4 жыл бұрын
“Open those curtains first thing in the morning, get some sunlight” Me: Opens curtains, sees absolute darkness 😶
@melodep759 4 жыл бұрын
lol
@Sergio-fh6ky 4 жыл бұрын
Finland?
@genetterincon3857 4 жыл бұрын
ThAts florida for you! 🤣🤣🤣
@sebassaaa 4 жыл бұрын
Lol exactly
@simonbowen4254 4 жыл бұрын
All very well if you work a normal job that starts at 8am/9am. Not getting up at at 4am lol.
@Wimplo86 4 жыл бұрын
"Coffee before bed is a no no!" *Me awkwardly holding my cup of coffee as I hear that*
@aayushparmar3482 4 жыл бұрын
Sameee bud
@coledavis5212 4 жыл бұрын
Apparently drinking coffee right before bed will help you with a hard wake up. If you wake up you wont go back to sleep Truckers do this all the time
@Navesblue 4 жыл бұрын
I didn't hear him say decaf! ;)
@smelly_sock 3 жыл бұрын
This video is literally telling me I'm doing everything wrong
@deagle50cal2 3 жыл бұрын
while staying hydrated is important, drinking too much before bed means you might interrupt your deep sleep to go to the bathroom. try getting your daily water intake at least 3 hours before bed if you wake up to go to the bathroom a lot, and only have sips after that if you need it
@nutman2353 4 жыл бұрын
*Imagine going to bed.* This post was made by the insomnia gang
@spag4210 4 жыл бұрын
Imagine staying in the house all day and get tired This post was made by depresion gang
@bing4222 4 жыл бұрын
2:37 am on school night.
@spag4210 4 жыл бұрын
@@KnightandDay33 =))
@MaToGu1 4 жыл бұрын
Maggie YTXLL Me too bro
@spag4210 4 жыл бұрын
It's 4:50 AM here=))
@osd4363 4 жыл бұрын
“Get some sun” Corona virus: Let me introduce myself
@covid--ms7dt 4 жыл бұрын
Hi
@tsc_atom4776 4 жыл бұрын
Rrrrruuuuuunnnnnn hes here don't get corona
@limitless3193 4 жыл бұрын
Open your blinds dude
@TB-kb9zh 4 жыл бұрын
😂😂
@brainless4231 4 жыл бұрын
Junior Faber i dont have yards
@xxkazutaixx4201 3 жыл бұрын
Thanks so much!! The spray thing TOTALLY WORKS!!!
@georgelundy24 3 жыл бұрын
Man I love this video!! 💪🏾👏🏾👏🏾
@nintendoswitch3709 4 жыл бұрын
Narrator: you shouldn’t eat a lot before you sleep Me: *cries in fat*
@hontonitai7838 4 жыл бұрын
Isn't that one more reason to not eat before you sleep?
@nintendoswitch3709 4 жыл бұрын
Hontonitai it’s a joke
@mothictobes 4 жыл бұрын
I don't eat at all..so.
@prestonfox686 4 жыл бұрын
Cries In fat🤣🤣 I'm dying
@u_aikae 4 жыл бұрын
Gurl same 😭💅🏽
@corremorre 4 жыл бұрын
How convenient to see this 3 am when I can't sleep
@yaseenowais4119 4 жыл бұрын
4:22 AM here. I gotta wake up at 9 tho 😭
@Le_o1 4 жыл бұрын
3:55 am here
@nn_oogermany 4 жыл бұрын
Trollkarls Now 4:11 am 😐
@prodbysway 4 жыл бұрын
So glad it’s 10:20 for me
@amiraburrell7197 4 жыл бұрын
it’s 10:29 pm for me
@kylefitz7543 2 жыл бұрын
They forgot "black out" curtains. The good ones have backings that not only block out the light but reduce noise and heat coming in as well.
@Holpip_ 3 жыл бұрын
7:04 in the hour before i go to bed i write the most random poems, some times they don't make sense, some times i use it to reflect on how my day went and over all its something to keep me occupied.
@moisesdiaz9852 4 жыл бұрын
Who else is going to sleep better in 2020?... Me neither
@tinalove4324 4 жыл бұрын
Im trying lol ha
@normalguy8780 4 жыл бұрын
I sleep at 10am😩😂
@jala5293 4 жыл бұрын
This actually explains a lot. I was a swimmer and as such I was swimming in cold water first thing in the morning. This gave me exercise, cold water, and gave me a stretch. When I stopped my sleep immediately suffered
@mjwilson88 4 ай бұрын
Great video!
@alanharrison694 2 жыл бұрын
I have never had a problem falling asleep and follow all the prescribed ideas of good sleep, but for years I have been only able to accomplish a maximum of 5 hours per night.
@waterspout_the_searainnight 4 жыл бұрын
Human: wakes up feeling tired Phone: Still 8% after a 3 hour charge
@hamlet9945 4 жыл бұрын
Haha
@CTMKD 3 жыл бұрын
What are you charging your phone with cooking oil? Lol.
@iaindunbar7127 2 жыл бұрын
Very helpful
@LeaningonJesuswithNanceBiswas 3 жыл бұрын
Thanks a lot for these helpful tips!
@simplyzomben 4 жыл бұрын
Infographics show: Aren’t people going back to school? Also infographics show: “how to wake up not tired”
@djvelocity 4 жыл бұрын
I can honestly say as somebody who has worked in healthcare for years, this video is bang on. Everything was 100% correct. Really great advice and easy for patients to get their hands on as they don’t need to interact with practitioners like me. Great content! ☺️🙌
@OmniRadio 3 жыл бұрын
I watched this legit just after waking up, Ty,ty.
@memyselfandi4109 4 жыл бұрын
QUICK COMMENT!!! REM sleep is actually the lightest form of sleep, however is only happens after the deepest form of sleep which is why it sometimes gets confused with deep sleep. And the deep sleep is the sleep that makes you feel not tired in the morning, not rem, rem is important however in memory formation and body repair LIKE SO OTHERS CAN SEE PLZ
@lukepeardon2673 4 жыл бұрын
“Experts reveal how to wake up not feeling tired!” Experts: “get enough sleep” ...genius
@Levernis 4 жыл бұрын
😂😂😂
@BattosaiKen24 4 жыл бұрын
Experts: We will clearly acknowledge that there are people who, no matter how long they sleep, can wake up feeling tired. Just sleep better, dummies. Thanks-
@roossieyes4789 4 жыл бұрын
"barabum barabam" its magic
@tomasito1026 4 жыл бұрын
And then kids needs to sleep more often but they have to go to school like less sleep I think that's just rude
@NationalAeronauticsSpaceAdmin 3 жыл бұрын
Its true though:/
@centralmsheik7980 2 жыл бұрын
when you just said dont look to screens i directly dropped my phone in the middle of this video and i went on to reading a book and relaxing on my cozy sofa. Its
@camilascatonebedin3002 2 жыл бұрын
I have been trying some tips for like 3 days and the hardest one (besides the obvious one which is getting enough sleep, although I have been able to do it) is not snoozing haha. Not eating before bed is also difficult because a lot of times I feel a little bit hungry before bed and I can't sleep when I'm hungry. Not using screens before bed is also difficult because most of the things I do involve screens. But they still have helped me a lot to start my day quicker.
@kingwooper6198 4 жыл бұрын
"don't look eat screens before going to bed" Literally 85% of the viewers are doing that exact thing
@a_pufferfish3468 4 жыл бұрын
Agent J 01 at*
@HollyHolly-om4wh 4 жыл бұрын
*eat*
@jonathanmccabe3786 4 жыл бұрын
Eat 🤣
@aland7234 4 жыл бұрын
Yep
@vikkil8804 4 жыл бұрын
Yup, it’s almost 11 and here I am, ironically
@RealThorn 4 жыл бұрын
I woke up today and I wasn’t tired at all, it was like I was already in the middle of my day. I’m trying to find out how to recreate this.
@user-rq2eu4ny9n 4 жыл бұрын
*Screen Tip* If you are still doing stuff on your phone at night you can change your phone to warm mode. It’s jarring at first but your eyes adjust and you get used to it. You can even set a schedule for it so you don’t think about its .
@artoljr809 3 жыл бұрын
“Most Asian Countries” That’s us, Philippines. We take a bath everyday. Most of us twice a day. One in the day and one before bedtime.
@bakedpotato7154 3 жыл бұрын
As a filipino, can confirm
@nipunviraj3185 3 жыл бұрын
As a srilankan we also do.. slight wash just before bed
@manuelrivera2575 3 жыл бұрын
Yea, growing up I always told friends I shower before bed. And they always found that weird.
@nitinvyas8027 3 жыл бұрын
I think Japan also does that
@surrowgaming1089 3 жыл бұрын
Now u see I would but I’m on tank water so can’t ☹️
@pugpug1611 4 жыл бұрын
"Get enough sleep" Watches this at 4am
@trippysitttrueman7999 4 жыл бұрын
Me at 2am.
@troyphillips8027 4 жыл бұрын
Bro, that alert will interrupt his Rem
@axel954_ 4 жыл бұрын
Felt lol
@normalguy8780 4 жыл бұрын
4 am rn😂
@joleeny 4 жыл бұрын
Trippy Sitt True man same
@vibes2715 4 жыл бұрын
Me: watching this at 1 am knowing I have to get up at 5 am
@turtletoes4496 4 жыл бұрын
Emily B lol me too
@vince6252 Жыл бұрын
I also do many of these things. I used to get up 0530 or 0600 everyday, even Christmas Day, now I find it hard to get up before 0700, though someone's naturally wake 0630. Making your bed sounds like a great way to 100% waste your time. Most of the other things, I agree with. I gotta somehow stop watching videos at 2100. It quickly becomes 2255, then I can get up early the next day.
@BalgaBear Жыл бұрын
Life hack, always have your bed made, but just sleep on top of the comforter with another blanket 😎
@lanieissleepy 2 жыл бұрын
yeah i need this
@Ace-bn3uv 4 жыл бұрын
What is sleep? *This post was made by the gaming gang*
@blanconaam 4 жыл бұрын
Mr.spaghetti Noodles ew what is the gaming gang u still play Ike fortnite?
@Zxxain 4 жыл бұрын
Plays pubg till midnight
@siddhantgarg6899 4 жыл бұрын
@@blanconaam if u think fortnite is the only game in the world u r dumb
@neon-io6rw 4 жыл бұрын
I made ur comment 69 likes “Perfectly balanced As all Things should Be.” ‘Thanos 2019’
@shush7514 4 жыл бұрын
Legend Of The AntZ lasted 30 seconds you should be proud
@wimiche 4 жыл бұрын
Schools: sleeping for only 4hours? *i don’t see a problem*
@nibzy7149 4 жыл бұрын
Michelle why are u blaming schools? It’s our faults. I wake up at 6 and get out of school at 3. It’s my fault If I go to sleep at 10 or 3.
@hazadoor 4 жыл бұрын
Nibzy just what I was going to say
@buka1621 4 жыл бұрын
@@nibzy7149 depends on the amount of work they give you but you can't procrastinate
@coledavis5212 4 жыл бұрын
@@buka1621 i get like 6 hours worth of homework if i do everything all at once without procrastination lol. Best part: i get home at 5 to 5:30
@erical410 4 жыл бұрын
ExplodingHam surely if you got that much homework you could change schools to one that’s not so extreme? Find it hard to believe you get that much homework
The Infographics Show
Рет қаралды 3,5 МЛН
The Infographics Show
Рет қаралды 998 М.
Natalies Outlet
Рет қаралды 23 МЛН
WIRED
Рет қаралды 69 М.