Qigong for Strength | Shaolin 5 Stances + Buddhist Qi Gong & Sound Healing

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Qigong for Strength | Shaolin 5 Stances + Buddhist Qi Gong & Sound Healing

Рет қаралды 12,480

2 жыл бұрын

Qigong for Strength: Shaolin 5 Stance Kung Fu Workout + Buddhist Sound Healing & Qigong.
Sounds:
Head (Space) - AUM
Throat (Wind) - YAM
Chest (Fire) - RAM
Solar Plexus (Water) - KAM
Pelvis (Earth) - LAM
Become a Qigong Teacher in 12 Weeks Online
Learn More at www.nickloffree.com
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Music tracks 2 & 3 by Tenno:
www.tennomusic.com

Пікірлер: 46

@lorainestephen685 4 ай бұрын

Loved this one. Great flow and healing sounds. I will return to this one for sure. Thank you.

@yvonneweaver-tp9ti Жыл бұрын

Thank you so much nick, I have started to do your videos every morning they are amazing and to teach them so well. Makes me feel good thank you

@sigibomba 10 ай бұрын

Thanks again. Loved the meditating movements and voices. by the way Yam in Hebrew means sea.

@katelynde1537 2 жыл бұрын

Nice music

@amybernard4638 7 ай бұрын

Definitely challenging but oh so wonderful! Lotus blooms from the heart was much appreciated. I don't recall seeing that one in any other video! Gotta come back to those healing sounds too! As always, thank you!!!

@TheNickLoffree 7 ай бұрын

One of my most underrated 😂 Isnt that a cool sound healing set?

@beckyrichards6635 Жыл бұрын

Great practice. Thank you!

@hip-hopman6636 Жыл бұрын

I feel like Ip man. Thanks for this great routine, Nick

@jeanettesmith5138 2 жыл бұрын

I’ve repeated this one a couple of times. I like the flow very much. Thank you for sharing your practice with me.

@TheNickLoffree 2 жыл бұрын

Thank you! 🙏

@natalyheyfets4840 Жыл бұрын

Thank you so much, dear Master. I found this lesson yesterday night and now I'd practice with you. So nice feeling. I have fibromialgia and I use to help myself with qigong during a years. Your lessons are from the best helpful and relaxing practices I found. Blessings from Israel 🌹🌹🌹

@PreciousLynn Жыл бұрын

Wow, I could really feel the Qi flowing. Very nice flow. Background very nice.

@monikasachdeva4035 2 жыл бұрын

You r a wonderful teacher. Everything complicated is made so simplified, which is a proof of how well you have assimilated the practices!

@CatBEyoga 2 жыл бұрын

Omg can't wait to try this! I'm obsessed with your videos lol As a yogi I've come to enjoy combined workouts and practices like this. I need a full workout that incorporates sound, movement, Kung fu for strength and Qigong. Brilliant thank you for this! 😍😭😱

@rebeccatolinmind-bodycoach 2 жыл бұрын

Ooh, this left me so tingly and relaxed after a long day! Wonderful. Thanks Nick!

@Ischtu 2 жыл бұрын

What an amazing practice, so calming and interesting….thank you very much 🥰!!!

@TheNickLoffree 2 жыл бұрын

Thank you!

@susanne2110 2 жыл бұрын

Ideal workout for me to get my energy back and enjoyed the combination of the Kungfu and sound healing. Thank you very much!

@susieu7512 2 жыл бұрын

Loved the combination of the different movements.Great work Nick 🥰

@brittasdanceqi 2 жыл бұрын

Oh, that was a lot of fun!

@TheNickLoffree 2 жыл бұрын

I love this one! 😊😊

@brittasdanceqi 2 жыл бұрын

@@TheNickLoffree It's so interesting to add Shaolin stances. I secretly always kind of imagine myself as a ninja when I'm doing Qi Gong anyway. Or at the very least an Element Bender.

@annrobillard6340 2 жыл бұрын

Thank you!

@BunBunBun79 2 жыл бұрын

Thank you, that was powerful - I tingled and smiled all the way thru!

@TheNickLoffree 2 жыл бұрын

Love it!

@janhill8206 2 жыл бұрын

Beautiful practice Nick, one to keep coming back to. Love the sounds, for me reminiscent of kundalini yoga.

@TheNickLoffree 2 жыл бұрын

Thanks! 😊

@alexiabruce104 Жыл бұрын

Another fantastic set..thanks so much enjoying your sessions

@charityloffree8262 2 жыл бұрын

This is beautiful and so calming 🥰

@TheNickLoffree 2 жыл бұрын

Thanks:)

@sigibomba 2 жыл бұрын

Thanks. very refreshing. like energic shower

@TheNickLoffree 2 жыл бұрын

Thank you!

@karenlorentz5048 2 жыл бұрын

Very enjoyable class, Nick. Thanks.

@TheNickLoffree 2 жыл бұрын

Thank you!

@SiretEster 2 жыл бұрын

Beautiful! Thank you Nick🙌

@TheNickLoffree 2 жыл бұрын

Thank you!

@criscaivano8153 Жыл бұрын

So nice! Question: what Shaolin school or teacher did/do you study with? As a fellow Lee Holden trained teacher I find your approach to Shaolin 5 stance very compatible and feel inspired to learn more, to understand it well enough to share with my students. Thanks!

@TheNickLoffree Жыл бұрын

Hey 👋 For sure, I did some formal training at a kung fu school i n Santa Cruz CA and another in Boise Idaho. This form though I learned online from Shifu Yan Lei. He has tons of great ecourses, though it’s a bit hard to understand his english tbh.

@criscaivano8153 Жыл бұрын

@@TheNickLoffree Thanks, I'll check that out! I found shifu Yan Xin online who is interesting, too. A very joyful teacher, like you and Lee. Some of those guys are scary!! :~)