I am a 71 year old retired yoga teacher/ caregiver. I have taken literally thousands of Qigong classes as time allows on line. I am a member of Marissa's Yogi site and practice it daily with gratitude. That;s where I first saw you a guest on her couples practice and looked you up. It was a one way turn. This Morning Dragon Qigong class is simply the BEST Qigong class ever on the planet. Just had to let you know. I am truly grateful.

Sir, you are awesome! My back feels like a million.

Amazing. You were born to do this. Thank you so much for not playing music.

really felt that awareness and energy build from those spinal movements, thanks Nick!

Thank you so much for sharing your knowledge. With gratitude, so happy to stumble for more qigong exercise, which is so important for our body. Qigong has definitely transformed my health and I am grateful for all of Qigong teachers out there that are sharing their knowledge. For me, Qigong is the key to age gracefully, healthy and strong. Thank you so much. 🙏

Oh I needed this, I have been with a stomach virus or something doe the last 4 days. . At 64 I started Qi Gong about 9 months ago and it has been such an improvement overall, Even my 2 horses and goats are thankful I do it. 😄. By the way I have been sleeping in a hammock for 5 years and sleep better as well. I am so thankful for you.

I am asthmatic and always exacerbate with more vigorous exercise. I started with Qigong not even 60 days ago and I am finding my overall exercise tolerance is slowly but surely increasing. It has also really helped with work stress and I can see how much more focused I am. Thank you.

Wonderful dragon practise, I loved every move. It was so calming to hear the waterfall in such a beautiful setting with your excellent instruction and peaceful voice.

Awesome. Love your gentle voice and great explanations. Thank you 🙏

Thank you for the AM QI activation! I'm proud to be doing Qigong for the last year with Nick. I felt that I grew so much just having you and others helping along my journey! Thank you from the bottom of my heart.

You’re the best Nick Loffree!!!!

Good morning from Nova Scotia🙏This was a wonderful practice with beautiful scenery, love swimming dragon and all it does for mind and body. Thank you Nick for all you do for this community and for sharing beautiful Japan moments…❤

Loved your session! Also, you were in a soothing and beautiful location. I love waterfalls!!!

Thank you! I am fairly new to qigong. Your lessons are really easy to follow and to understand without subtitles (Not native english speaker here).

I heard about Qi Gong superpowers, but I didn't know 'vanishing act' was on the list. 😄 Looking forward to your next video, 'Invisibility for Beginners.' Hope I can see you in it!

so great thank you. love how you break the movements down

It's wonderful to find this outdoor routine first thing in the morning. A perfect way to start the day. Thank you Nick.

Exactly what I have been wanting, I'll be performing this when I first awaken and right before a strength or cardio workout. Been following you for a year plus know. STILL MY FAV TEACHER!!😊 Ps... love that you are in Japan... I am a black belt in Shorin Ryu Shorinkan (roots in Okinawa)

Nick I will dead for this beautiful nature. I’m jealousies in you. I love your videos so much, that I find today. Very beautiful content thanks 🙏

Thank you for this beautiful practice in a gorgeous setting. So happy I discovered you!!! Always feel more aligned for my day when I practice qigong, even as a beginner.

yet another great routine. thank you for helping so many people find good health

Your videos are superb, thank you so much❤

Great practice. Swimming Dragon is my favorite. Thank you.

Excellent! Thank you very mutch.

🙏 Every day Nick. 🙏

Hi, you are such an experience teacher, I am happy to have found your channel. All your videos are top notch. Thanks a lot. Your fan and supporter from another continent. L, f, 67

Wonderful as always thank you 🙏

Another stunning location! Nice that you zoomed in on the waterfall at the end, I was curious about those rocks. 💦🪨😄

Thanks Nick! This is very nice.

this is the most beautiful location for Qi Gong or really ANYTHING thank you NICK xox

I didn‘t even know that the dragon stands for the spine and wasn‘t even looking for a Qigong exercise for my back - but it is always much needed as I have a lot of back pain. Thank you for this session🙏

That was magical! Why isn't Qi Gong taught at school?!

Nice Nick thank you 💫

Good morning Nick! Such a beautifully flowing class. Thank you

Thank you.

Thank you ❤

Beautiful routine

Nick, this is a nourishing ritual. I feel calm, centred and yet more alive and that aliveness is contained which means it's not spilling over and then dissipating. I appreciate your gentle voice, without music. You do find some magical locations which means you probably need to hike a long way to get there and present your Taoist wisdom. Thank you for sharing your essence. (from Australia).

Best chi gong tutorial I've ever experienced on KZfaq. Now I have to get practising, I have terrible coordination 😂😂

I love this beautiful practice. My body feels so relaxed and freed up. Thank you so much for your practices.

Thank you Nick really relaxing ❤

Nick, thank you for such a perfect practice. I felt all this energy flowing. Thanks!

Where is that Nick? We live in a beautiful place similar to that in S France with gauges and beautiful running water, where we can swim to get away from the mosquitoes. Struck by the oranges whites and grays of rocks. Wonderful morning exercise - thank you so much! I have lost my teacher for Qigong as going to Art class now and can't afford both!

Thank you for helping me to calm and focus, being fidgety in nature- this is the most wonderful way to start my day in a quiet manner, slowing me down before I start to tackle the tasks of the day haphazard and putting a little order in my chaos😂

Somehow I missed this one when it first came out. I felt the most luscious cooling sensation in the vertebrae at the base of my neck after all the dragon daoyin. Really beautiful set! Thanks, Nick.

I always love the Dragons. And by flowing water , even better. This leaves me feeling relaxed and energised . A wonderful routine. Thank you, Nick.

Thank you

feeling wonder and I thank you..

Loving the water element aspect!

Best start to Xmas , I can face the rest of the day with sanity now 😂thank you 😊

Most excellent Nick, 20 meaning minutes ! Loved this fluid practise 😊☀

Yes I liked this.

Thank you so much for this wonderful experience. I feel better today.❤❤❤

Well, it's been a while since I've done any swimming dragon and I really enjoyed this version. Love the attention to the spine. Thank you, Nick, for all that you do. 😃

Loved it. Thanks

It's been a little while since I've done this wonderful session. So many options that you give us. All are so wonderful. And now to swim through my day. Thank you , Nick !

I am spending most of my days studying either in a sitting or lying position. This practice has helped me so much. I feel like I've just oiled all my joints. Thank you 🙏😊

Thank you for this practice Nick. I have found many qi gong routines but this one resonates physically , emotionally and spiritually for me more than the rest. Grateful🙏

Happy Thanksgiving 🍁 This channel, which I started following this year, is one of the things I am most thankful for in 2023. I’m seriously thinking of signing up for teacher training so I can dive deeper.

That was delightful 😌

Thanks!

love this. thanks nick.

I wonder how much time you need to shoot and edit these videos.😊 Thanks for the lesson and the scenery! Amazing spot. Enter Dragon😄

A perfect morning practice. As always, many thanks!

Dank u Nick ik ben mijn dag goed begonnen plus ik geniet van de beelden van de omgeving ,zo rmooi en relackcent

Love the swimming dragon routine and love the setting. Thank you!

What a wonderful start of the day! Thank you so much for the wellbeing you help generate in the world 💚

That was Amazing! I Love the focus on the Cerebral Spinal Fluid 🙏🌀✨

Another great practice. You're such a kind soul to do this for us, Nick! Thank you!

I really like this movement! I have been doing it everyday this week. I love that I even break a sweat doing this one.

Great workout

Loved this sequence for the morning! Beautiful setting. Enjoy your upcoming trip to Japan!

Dank u nick

Love swimming Dragon classes, and the location is spectacular! It enhances the feeling of calm and relaxation. Thank you so much, Nick!

Thankju ❤❤❤❤❤❤❤

Thank you Nick. I find the Dragon to be a favourite. Much Love

Thankful for your instruction. I think this one helps me live fully with my spinal stenosis!

What an amazing setting and impactful practice to start my day! Thank you for sharing your adventure in this beautiful place. My body mind and spirit are renewed by clearing the stangnant swamp! Love the feelings evoked with your cues.💜😀

That was wonderful. Like so many others I have had lower back pain. Intuitively I experienced this as just the righr sequence. Plus I found your voice very calming. Thank you so much Nick!

Hope you will have 30 m subscribers, you deserve it.

In a beautiful setting a beautiful practice thank you so much

Yes, what a glorious practice! Well done, loved it!

Beautiful practice. Did this at 4 a.m. to get ready for the day. Not quite sunrise here in Wakefield, Quebec - with winter hours settling in!

Thanks for this amazing session I feel so grateful and honestly I feel amazing 💜🌍🙏🏻

Thank you. it felt like purifying. the body and soul. i felt the sea in me, after long time of being away from the beach. Warm hugs from Israel.

What a great session. Thank you. And such a beautiful location. I really appreciate how you find such lovely examples of nature to integrate into the practice and share them. I am looking to find a quiet place outdoors to practice also I feel it would enhance the experience.

Love Ya Nick!!!!

This routine is one I like coming back to again and again. Kind of nice to fall back in and immersing oneself completely to the fullest. What makes a perfect set of moves for every morning or evening is still a question for me.? Can you recommend a set? Thanks for sharing and taking the time to consider. 😊

thank you - great morning practice - love the setting

Amazon Nick!

Amazing!

Thank you so much for this amazing session!

Thank you just what was needed today! Not sure if it was the light or you have coloured your hair- either way, scrubbed up well Nick

That was an amazing practice, thank you Nick! 🐲

Good morning thank you so much that was so nice ❤

I have been following you for several years now and (for me) this is the best short one you have ever done :) My body always loves swimming dragon. I can always pause at each movement and go slower and add more repetitions if I want a longer practice. Thank You! Happy Thanksgiving (even though your in Japan)

Amazing!!!i woke up stiff and miserable this was a beautiful practice thank you

Beautiful practice at a gorgeous waterfall. What makes the rocks look orange/yellow?

Wow so beautiful

Outstanding video, Nick. Thank you.