Facial exercises - The Rotherham NHS Foundation Trust

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The Rotherham NHS Foundation Trust

8 жыл бұрын

The Rotherham NHS Foundation Trust
www.therotherhamft.nhs.uk
Stroke Unit
Produced by TRFT Graphics
John Slater

Пікірлер: 451
@armiasharafi4539
@armiasharafi4539 4 жыл бұрын
Fantastic. My father suffered from brain damage 2 years ago. After so long of bell’s palsy and mouth pain/loss of control. This video in the space of weeks is helping him. He has improved speech and can eat almost properly. Thanks so much.
@naseebasu4888
@naseebasu4888 3 жыл бұрын
kzfaq.info/get/bejne/aLCpgdhkqNLJhYk.html
@ninapatina9630
@ninapatina9630 5 жыл бұрын
Thank you to the team at Rotherham NHS. I wish ALL NHS Trusts would make videos for those needing help. I think more is needed to be done via DVDs or Online as not enough can be done in hospital or in the community due to constant cuts in the NHS. Supplementing any therapy with videos like this can only benefit many. Please consider talking to the main NHS boards across the UK. The more we can do to help, the more survivors of stroke and other conditions. Thank you again
@hanna2124
@hanna2124 3 жыл бұрын
I also had bells palsy. at first I was really very depressed and I could not accept but in the long run I learned to accept and appreciate myself. I also avoid stress and depression. just think positive and confident that we will be healed.
@javedkhan-lt7jl
@javedkhan-lt7jl 5 жыл бұрын
Great British accent...it is very pleasing to hear. Excellent facial exercises! Thank you for this beautiful video.
@rogeliogutierrez4208
@rogeliogutierrez4208 4 жыл бұрын
javed khan Excelentes Comentarios.
@user-bl3ni2ey6c
@user-bl3ni2ey6c 4 жыл бұрын
مكو ترجمه حد يرد
@hush7359
@hush7359 4 жыл бұрын
I feel like it's an Irish accent but that's just me i guess
@Khan-dx1pk
@Khan-dx1pk 4 жыл бұрын
Excellent sir I have facial palsy at before 7 days now I m doing this exercises doing help of physiotherapist.
@davidvegas6112
@davidvegas6112 4 жыл бұрын
Just wonderful, I been tryin to find out about "facial building exercises" for a while now, and I think this has helped. Ever heard of - Jenrooklyn Facial Mummification - (search on google ) ? Ive heard some interesting things about it and my buddy got excellent results with it.
@garyrider2608
@garyrider2608 5 жыл бұрын
Thank you,it is 12months since I had a stroke,I also have Muscular Dystrophy & the combination is not good but as I was not given any facial excersices in hospital (in Australia ) I am so glad I found these.once again Thank you both.Sheila
@janemccourt5022
@janemccourt5022 2 жыл бұрын
A massive thank you. Just had a stroke and my face, hand tongue etc are so numb... physios are helping balance but not face yet. SO THANK YOU SO GRATEFUL XXXXXX
@petercole7362
@petercole7362 2 жыл бұрын
I’m four days into having Bell’s Palsy and these exercises are really helping. Thank you so much.
@ridashahbaz3699
@ridashahbaz3699 4 ай бұрын
Hey, its my first day with Bell's palsy and its absolutely terrifying, how did it go for u?
@carriesteptoe
@carriesteptoe 3 жыл бұрын
I'm so grateful that these are online.I'm my husband's caregiver and we aren't able to have a speech therapist visit so I'm doing it.
@random5145
@random5145 2 жыл бұрын
How is the recovery?
@carriesteptoe
@carriesteptoe 2 жыл бұрын
@@random5145 he passed away in January of this year,but I was able to get the speech therapist.Just too late.
@random5145
@random5145 2 жыл бұрын
@@carriesteptoe I m so sorry
@random5145
@random5145 2 жыл бұрын
Plz share ur FB id I need to contact...
@simonaghandreea4318
@simonaghandreea4318 3 жыл бұрын
thanks guys! I have Bell's Palsy at 38 and working hard on my recovery. this video came in handy. Thanks!
@naziyanasir9963
@naziyanasir9963 3 жыл бұрын
are you recoverd?
@Reliancebob
@Reliancebob 2 жыл бұрын
How is your Bells Palsy. Did you recover fully? I just developed it. Not fun.
@SameerKhan-jo7vf
@SameerKhan-jo7vf 2 жыл бұрын
@@Reliancebob are u recovered
@Reliancebob
@Reliancebob 2 жыл бұрын
@@SameerKhan-jo7vf Not yet. Day15
@simonaghandreea4318
@simonaghandreea4318 Жыл бұрын
@@Reliancebob yes, it took me 1.5 months and I was back to my normal self. how are you doing?
@fionadyes6514
@fionadyes6514 4 жыл бұрын
my speech therapist claims exercies don't help, but without this video I wouldn't be able to speak as I am after my stroke. I can tell when I need to do thema and feel better once I've finished. Thank you.x
@ptcommentary
@ptcommentary Жыл бұрын
My orthodontist says that these exercises are no use either, but they've drastically helped my sleep. A lot of these specialists in other disciplines have an incentive to dismiss exercises that might interfere with their ability to get new clients.
@senseira6170
@senseira6170 5 жыл бұрын
You guys are fantastic. Thank you!
@singaporechettinadrecipes8792
@singaporechettinadrecipes8792 4 жыл бұрын
Thank you very much for taking your precious time to upload the video to help others.
@conversationclub8230
@conversationclub8230 7 жыл бұрын
Thank Jesus so much for you guys and the video, greetings from South America.
@pascalveroniquevandenbogae8268
@pascalveroniquevandenbogae8268 6 жыл бұрын
Dank u voor de oefeningen ik heb de ziekte van belle nu 14 dagen ik doe zo veel mogelijk die oefeningen en hopen dat alles weer normaal komt
@andraroopnarine8291
@andraroopnarine8291 4 жыл бұрын
Thank you both, I am happy to have found this exercise.
@Joy11001
@Joy11001 6 жыл бұрын
Thank you 🙏. Appreciate the fact that you do the counts so that we don’t need to stop the video. Blessings
@jamesyoung392
@jamesyoung392 2 жыл бұрын
Been using this every day since my stroke on the 8th. Definitely helping.
@cherrylnicholas3451
@cherrylnicholas3451 7 жыл бұрын
Thank you so very much for these wonderful exercises. Very helpful!!
@vic7852
@vic7852 6 жыл бұрын
Thanks, both of you are wonderful people, this video helped me a lot, you can't imagine how much! Thanks again!
@annamarialandi1340
@annamarialandi1340 3 жыл бұрын
Ho seguito e ripetuto la ginnastica facciale, mi sento gia piu tonica!!!
@JoseGomez-hj2xg
@JoseGomez-hj2xg 3 жыл бұрын
This is glorious, I been tryin to find out about "face toning exercises before and after" for a while now, and I think this has helped. You ever tried - Jenrooklyn Facial Mummification - (do a google search ) ? Ive heard some unbelievable things about it and my m8 got cool success with it.
@Reliancebob
@Reliancebob 2 жыл бұрын
Thank you so much for these excercises. I just developed Bells Palsy and I believe this will help me significantly...You are the Best..
@harrietstoute640
@harrietstoute640 2 жыл бұрын
These exercises help. My clients were able to speak clearly after doing them. Keep trying don't give up🙏💕
@juancarper
@juancarper 5 жыл бұрын
Thank you both !! ... greetings from Colombia!!
@mariejohnson5163
@mariejohnson5163 4 жыл бұрын
I found some of these exercises useful having suffered from Bell’s palsy 3 weeks ago, but avoided ones which I could not do without my face being completely unbalanced like the blowing and spatula one. First priority was to get steroids (prednisolone) from my doctor within the first 72 hours which I’d did. Also lots of eye drops and ointment and eye taping to protect my paralysed eye. I did face massage and excercises including these taking care to keep my face balanced and avoid synkenisis! Queen Victoria hospital has some vids about this which I recommend! Thanks to the steroids and all these fantastic videos my face is now recovered. Thank you.
@chidi206
@chidi206 4 жыл бұрын
My 5 year old is on his 5th day with this condition. Checked into a and e straight away and prescribe prednisolone. Wish that he will be recovered as fast as you.
@mariejohnson5163
@mariejohnson5163 4 жыл бұрын
Chi Di I’m pleased to hear you acted so quickly for your child and they have received the correct treatment. It took 3 weeks for my eye and face to recover, by the second week I could see small improvements but my eye was still not closing. The main thing is to take the steroids and try and stay positive. I hope your child makes a speedy recovery too.
@lolalavigne879
@lolalavigne879 2 жыл бұрын
Lucky you I’m still working on it. Thank you for sharing
@lolalavigne879
@lolalavigne879 2 жыл бұрын
I took the prednisone right after I was diagnosed and it made me very angry , I was not a pleasant person to be around, I did my stretches and my exercises and still got Synkenisis I am still working with a therapist
@lynettesimon9577
@lynettesimon9577 2 жыл бұрын
@@chidi206 I will certainly do these e
@riadarefin2994
@riadarefin2994 4 жыл бұрын
I have given this many people and they became well.thank you.
@rolandedenisembaovono2713
@rolandedenisembaovono2713 3 жыл бұрын
Thanks
@edwardlease7410
@edwardlease7410 7 жыл бұрын
Thanks for providing the exercises. Great video.
@samlacra5145
@samlacra5145 6 жыл бұрын
thanks for helping me out it really means a lot .once again thank you so mush
@l3goo00s4
@l3goo00s4 4 жыл бұрын
Did this really work? After 1 year what u can say
@aileenbrazeau5774
@aileenbrazeau5774 3 жыл бұрын
Thank you 🙏🏽 so much for the exercises. I am day 15 of B P. Your you tube was so helpful.
@zenclover8468
@zenclover8468 2 жыл бұрын
I really love this video. After so many bad to mediocre vids on KZfaq, this is incredibly gratifying.
@sannzeev
@sannzeev 6 жыл бұрын
it works.... thank you so much (The Rotherham ) Team
@anaRuiz-zh1lf
@anaRuiz-zh1lf Жыл бұрын
I appreciate these exercises. They work!! Thank you
@SunilYadav-ef4qu
@SunilYadav-ef4qu 3 жыл бұрын
Thanks for practically showing face and tongue exercises both of you. It's really very effective for every one.thanks alot. Bye bye...take care and love you lot.
@kernanspencer3045
@kernanspencer3045 3 жыл бұрын
Really helpful. I was diagnosed less than 14 days ago and have been seeing lots of improvement. Thanks
@catherinendanu2741
@catherinendanu2741 3 жыл бұрын
Does this apply for the drooping face too
@user-xm1wq1co7j
@user-xm1wq1co7j 2 жыл бұрын
Выщдоровели?
@agentprive5303
@agentprive5303 7 жыл бұрын
Thanks a lot for this video ! I have a facial palsy and I'm diagnosed Lyme and these exercices are really helpful.
@peterkaili9343
@peterkaili9343 5 жыл бұрын
mine is three month now lets share experience whatsapp +255623022276
@peterglevine3660
@peterglevine3660 3 жыл бұрын
Nice to hear from actual experts!
@SpradlinTom
@SpradlinTom 4 жыл бұрын
Thank you both. I'm at day 17. I'm not sure if I have overdone the exercises and facial massages are causing current or not. Thank you for all you do
@Anti_NWO-WEF
@Anti_NWO-WEF 3 жыл бұрын
Check out my comment above
@rakeshkhera
@rakeshkhera 2 жыл бұрын
Global aphasia Speech
@andreuhlmann8112
@andreuhlmann8112 5 жыл бұрын
Thank you for showing this exercises.
@happykitchen3810
@happykitchen3810 4 жыл бұрын
Thank you so much
@rakeshkhera
@rakeshkhera 2 жыл бұрын
Yummy Nervous negative
@eduardamarques5614
@eduardamarques5614 4 жыл бұрын
Awesome, thank you so much. It works, I feel it pulling everywhere
@beetzNgroovz
@beetzNgroovz 5 жыл бұрын
Oh I like these done by Gillian Anderson and Anthony Hopkins (: Hey can you PLEASE make more of these? Include the neck maybe and just show a few more. Also, maybe do some finger and toe exercises for people with neurological problems, such as myself. Thanks guys!
@SuleimanOsman
@SuleimanOsman 3 жыл бұрын
Wow! This video is amazing and is working for me. 🙏🏽
@nidiajose3780
@nidiajose3780 3 жыл бұрын
Thank you for sharing these exercises it will help a lot of people .
@farzanaalam3659
@farzanaalam3659 4 жыл бұрын
I am on my 3rd day of facial paralysis of the right side, and will follow these exercises - I practiced them with you both and feel my face more revived - I will enter my a weekly progress, thank you both indeed. Cheers!
@naikvlogs1100
@naikvlogs1100 3 жыл бұрын
Any update?
@yonasdegefu6118
@yonasdegefu6118 2 жыл бұрын
Thanks i m going to perfect with ur guide of exercise .
@pauline627
@pauline627 3 жыл бұрын
Never get this exercises when I was in hospital. I was there for over 4 months. Thanks 🙏🏾
@keithfelicitylegge5386
@keithfelicitylegge5386 4 жыл бұрын
WELL DONE I HAVE USED THIS VIDEO A LOT AND IT HAS REALLY HELPED AND IS EASY TO FOLLOW. FELICITY LEGGE
@pauline627
@pauline627 3 жыл бұрын
Thanks for these exercises. Very helpful. Stroke 2018 left me with a left side weakness foot drop and a subluxation shoulder. Thanks again
@nick9463
@nick9463 2 жыл бұрын
You guys have helped me with these exercises, their great and helped me back to a new life of looking great again......I held some of the movements as a stretch rather than an exercise and that's what helped me, thank you!
@mmalzao7088
@mmalzao7088 4 жыл бұрын
Thank you very much, it’s great. Do you have other exercises for the eye?
@aliceelilaialfonso8252
@aliceelilaialfonso8252 3 жыл бұрын
thank you so much...God bless you both
@sabarikrishnan3494
@sabarikrishnan3494 5 жыл бұрын
Thanks for the video I have been affected by the Bell's palsy it really helpful
@yetukuri.akhila5842
@yetukuri.akhila5842 4 жыл бұрын
How many days to it will recover
@marcoamaya6430
@marcoamaya6430 Жыл бұрын
Thanks so much guys it's very helpful for many of us with this paralysis, God bless you.
@Moussa91600
@Moussa91600 5 жыл бұрын
Merci beaucoup pour ces exercices
@munawar-dinlarik7053
@munawar-dinlarik7053 4 жыл бұрын
hopefully this will help to regain functions of oral cavity in our cancer operated cases. nice videos any way
@AYRZAfamily228
@AYRZAfamily228 4 жыл бұрын
Thank you very much for sharing this video,im having a bell palsy
@giulianabruce9807
@giulianabruce9807 2 жыл бұрын
Thank you so much surprisingly I struggled to make some of these but feel as if they helped immensely
@nisarzaini8378
@nisarzaini8378 3 жыл бұрын
Thank you so very much these exercises wonderful ...and helpful
@murtaza1978badsha
@murtaza1978badsha 6 жыл бұрын
Thanks for this video it's really helpful ...
@shanthakumardevadassan1609
@shanthakumardevadassan1609 5 жыл бұрын
Thank you very much I liked it and practicing them, I am 66 years old patient of APHASIA speech loss due to stroke thank you again and again .Regards
@juanperez-df1mo
@juanperez-df1mo 3 жыл бұрын
This was great, been searching for "facial exercise routine" for a while now, and I think this has helped. Ever heard of - Jenrooklyn Facial Mummification - (should be on google have a look ) ? Ive heard some super things about it and my mate got cool success with it.
@rakeshkhera
@rakeshkhera 2 жыл бұрын
Reply
@rakeshkhera
@rakeshkhera 2 жыл бұрын
Reply
@rakeshkhera
@rakeshkhera 2 жыл бұрын
Aphasis?
@rakeshkhera
@rakeshkhera 2 жыл бұрын
Aphasis
@babarkhan8283
@babarkhan8283 6 жыл бұрын
Thank you both.....This video was very helpful
@hasmatali2023
@hasmatali2023 4 жыл бұрын
Thank you both and very useful Excercise.
@zitlalisanchez2894
@zitlalisanchez2894 3 жыл бұрын
Me gusto muchas gracias,espero seguir mejorando aun teniendo ya casi el año con paralisis
@D-unfadeable
@D-unfadeable 3 жыл бұрын
Great video, Thank You for the information!!!!
@ChiralityPracticality
@ChiralityPracticality Жыл бұрын
Thanks a lot! It made me realise how much work I need to put in! .. Thanks
@jackmathew6907
@jackmathew6907 2 жыл бұрын
Excellent... More useful exercises
@jeffburns7305
@jeffburns7305 7 жыл бұрын
I am on Day 14 of a bell's palsy diagnosis; I would like to thank Gemma and Sean for taking the time do this set of video exercises; they really do help alot! I feel like Gemma and Sean are old friends and look so forward to practicing with them; I think I have made a turn for the better as I am beginning to be able to move areas on the right side of my face that I could not move before and can even move the right corner of the mouth as well! However I don't think I can do as good a pirate's face as Sean does.
@kuls1988
@kuls1988 5 жыл бұрын
Jeff Burns how long did it take to recover completely?
@harpreetkaur5905
@harpreetkaur5905 2 жыл бұрын
Thanku both of you .I am happy for this exercise.
@simonaghandreea4318
@simonaghandreea4318 3 жыл бұрын
I just have on little feedback for Gemma - perhaps slow down a little bit. It feels like you're rushing through the exercises without completing them 100% and just keep in mind that a lot of us have facial paralysis and it's hard to do the exercises quickly. It's nice when you can follow along and do them simultaneously instead of pausing. Otherwise, like I said yesterday, thanks a mil for these! they are great!
@sanamaygwapongtransferee6497
@sanamaygwapongtransferee6497 3 жыл бұрын
Can I use this exercise? My Bell's Palsy is just about 3 weeks old. Please answer, God bless 😊
@ms.acevedo4403
@ms.acevedo4403 7 жыл бұрын
Thank you so much for this video it really helps me with mom .
@kwisumafidelfidel1008
@kwisumafidelfidel1008 4 жыл бұрын
Good for teaching grint
@FIRED13
@FIRED13 4 жыл бұрын
For the applicable exercises, are you supposed to use your hand(s)/finger(s) to assist the side that is weakened? If yes, it will be very very helpful to show how specifically to assist, like where to make contact and what muscle(s) and what direction(s) to push/pull.
@saleteslussarek5529
@saleteslussarek5529 4 жыл бұрын
Great exercises!!!
@harpreetkaur5905
@harpreetkaur5905 2 жыл бұрын
Thanku both of u .I am happy for this exercise.
@shawnnesbit3563
@shawnnesbit3563 3 жыл бұрын
God grace blessed love ❤️ respect ✊ and much appreciated for these tips
@sophia8443
@sophia8443 Жыл бұрын
the soft palate exercises really makes a difference for me!
@alhilfisufyan6778
@alhilfisufyan6778 5 жыл бұрын
Thanx for both of u plz make a group on ur Facebook and put link here
@anisahmed3561
@anisahmed3561 7 жыл бұрын
thanks I have got this at right time ..i have a patient to treat...thanks once again
@raviupadhyay3238
@raviupadhyay3238 5 жыл бұрын
Bro😂😂😂😂😂😂😂
@pinkyrenard3737
@pinkyrenard3737 2 жыл бұрын
Thank you so much it really helps. How many times in a day to do the exercise? Thanks again.
@marlyvitoriafarahborghi6110
@marlyvitoriafarahborghi6110 3 жыл бұрын
Muito bons exercicios!
@daimalumushahary7443
@daimalumushahary7443 4 жыл бұрын
Thanks very much Sir Madam for valuable bell's palsy excercise.
@MrJcasilva
@MrJcasilva 4 жыл бұрын
these are also used for brass players to gain embouchoure, strenghtening muscles of face
@FIRED13
@FIRED13 4 жыл бұрын
Question. Is it needed to use a free hand to help keep symmetry on the affected side on the applicable exercises? For example, if the right side were affected , for the eeeeeeeee exercise, is it expected to use the two right hand index fingers to hold the right corner and pull back?
@arkanred8101
@arkanred8101 7 жыл бұрын
merci pour ces exercices j essaye.
@esperanzavelez4687
@esperanzavelez4687 2 жыл бұрын
thank you, guys!! you are great.
@ayushpaul7782
@ayushpaul7782 5 жыл бұрын
Thanks for help my first day exercise
@uvtkzr9654
@uvtkzr9654 5 жыл бұрын
Thanks. I have bell palsy .. now alhaldhulillah better... God bless you
@Mariusesp
@Mariusesp 4 жыл бұрын
Uvt Kzr ameen
@moviesentertainment4875
@moviesentertainment4875 4 жыл бұрын
I to was having but after cure also my face looks asymmetric
@kozhinkhalid4613
@kozhinkhalid4613 6 жыл бұрын
Your video is very very useful for me,i support your good job by like and share
@johndurkin3572
@johndurkin3572 6 жыл бұрын
Thank you Craig
@anandann6415
@anandann6415 3 жыл бұрын
Iam surching more.very very thanks both . anand 🙏🏿🙏🏿🙏🏿.
@gunjanrawat2111
@gunjanrawat2111 5 жыл бұрын
My right jaw hurts really hard when i try to do the 2nd one what should i do
@BaseerAfridi5823101
@BaseerAfridi5823101 5 жыл бұрын
thanks for such a great video
@binakarthak6936
@binakarthak6936 2 жыл бұрын
Thank you very much sir and sister 🌹🙏🏻🙏🏻😇😇
@ch3aybaboch3ayb10
@ch3aybaboch3ayb10 Жыл бұрын
شكرا لكم
@youngdon1577
@youngdon1577 6 жыл бұрын
How many times you have to do this a day
@udayn4105
@udayn4105 2 ай бұрын
Thanks for explaining in detail.
@shehlafazwani
@shehlafazwani 3 жыл бұрын
Thanks for the help My upper lip doesn’t move and kind a dropped well visible while I talk what to do? Kindly suggest
@user-di1sz8uo3g
@user-di1sz8uo3g 2 жыл бұрын
شكرااا لكم أنتم رائعين
@devanandkawde195
@devanandkawde195 2 жыл бұрын
Very nice video,and thanks very much.
@starmazaheri7448
@starmazaheri7448 3 жыл бұрын
Thank you so much. I really enjoy your facial exercises. I wonder can normal people with no history of illness also do them. I don't have any health issues but I really like doing these exercises.
@sudhakarankunhappan6931
@sudhakarankunhappan6931 5 жыл бұрын
is there any solution to get levelled tooth...help mee
@DrewSXIII
@DrewSXIII 4 жыл бұрын
This video is super funny or is it just me😂😂👍 good work!!!
@alikadim8033
@alikadim8033 6 жыл бұрын
thank you very much....
@aaronofficechairs
@aaronofficechairs 5 жыл бұрын
Will these exercises make a difference after 4 years of suffering from bells palsy?
@asumanonat384
@asumanonat384 Жыл бұрын
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