These 5 Vegetables Kill Cancer & Burn Fat‎️‍🔥 Dr. Michael Greger

Рет қаралды 300,464

Күн бұрын

#diet #longevity #health #vitazenhealth
Did you know that compared with people of healthy weight, those with overweight or obesity are at greater risk for at least 13 types of cancer? In this video, with the help of Dr. Greger, we’re going to reveal 5 vegetables that not only fight cancer but will also help your body shed those extra pounds. We'll dive into the science behind how these powerhouse plants help fight cancer cells and boost your metabolism. Plus, we'll provide you with practical tips on how to incorporate them into your diet for maximum benefit.
👇FREE 28-Day Mediterranean Plan 📝 - Power Up Your Meals Today! 🥦👇
► quickthyme.beehiiv.com/
0:00 Start
2:26 Vegetable #1
4:51 Vegetable #2
7:07 Vegetable #3
9:16 Vegetable #4
10:58 Vegetable #5
Dr .Michael Greger's Website - nutritionfacts.org/
Explore Dr. Greger's books! 👇📚
📚How Not To Die - amzn.to/3QIdLn6
📚How Not to Die Cookbook - amzn.to/4bihXSU
📚How Not to Diet - amzn.to/3UX3iGU
📚How Not To Age - amzn.to/3Wy3bTA
► Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
► MEDICAL DISCLAIMER
The information presented on Vitazen Health is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any decisions about your health.
We do not:
--- Recommend or promote specific medical treatments, including dietary interventions, for cancer.
--- Provide any guarantees or promises about the effectiveness of any dietary approach in preventing or treating cancer.
--- Discourage viewers from seeking traditional medical care, including surgery, radiation therapy, or chemotherapy.
We strive to provide accurate and up-to-date information based on scientific evidence. However, information about cancer and nutrition is constantly evolving. We encourage you to consult with a registered dietitian or licensed healthcare professional for personalized guidance. For any medical questions or concerns, please reach out to your doctor or a qualified healthcare provider.
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#diet #longevity #health #vitazenhealth

Пікірлер: 361

@vitazenhealth 29 күн бұрын

Which of these vegetables do you eat the most?

@RogerWilson-wo8hn 29 күн бұрын

Broccoli

@vitazenhealth 29 күн бұрын

@@RogerWilson-wo8hn Great choice. Broccoli goes with so many dishes.

@abbashassan8915 29 күн бұрын

Do you know any spinach contain very highly in oxalate you're talking KZfaqr money makers and you lie to the people you are watching you spinach disaster for the kidney for the livers for the brain spinach because alzyme are you daft are you seriously daft are you are a good liars

@MrGeorgewf 28 күн бұрын

@@vitazenhealth Like pasta. Delicious Broccoli omelet with eggs.

@GillyMountford 28 күн бұрын

Brocoli

@Underdeblood23 29 күн бұрын

Garlic, spinach, carrot, broccoli & cabbage

@vitazenhealth 29 күн бұрын

Thanks you for listing them!

@patriciastaton6182 25 күн бұрын

🎉❤🎉🙏🏾

@keniiwonga12345 25 күн бұрын

Thanks 👍.

@monina2211 23 күн бұрын

Spinach has a high oxalate that can cause tumor

@Paul-pi5xr 22 күн бұрын

These vegetables may lower the risk but there still is a risk. Chemicals I’ve came into contact with over twenty years ago might be responsible like paint thinners that may have contain dimethyl chloride which has been banned for use in paints by the EU.

@dmmchugh3714 29 күн бұрын

Spinach Garlic Broccoli Cabbage Carrots >>You're welcome.

@vitazenhealth 29 күн бұрын

Thanks!

@RT-wq8bd 28 күн бұрын

Thanks!

@conniekb6368 28 күн бұрын

Do you eat these?

@madcyril4135 28 күн бұрын

Thank you from u.k.

@lonepoulsen5802 27 күн бұрын

Thank you for sharing 🙏

@harley475 26 күн бұрын

WE GOTTA BE EDUCATED ABOUT BANNING POISON SPRAYS ON FOODS GROWING OUTDOORS

@samcorolla4728 21 күн бұрын

What about steroids in the meats we are sold, good reason why many Americans are obese, bible says poultry , beef and pork are poisons your putting in your stomachs

@elizabethbrown8833 7 күн бұрын

Ought to be illegal. Public are told to eat more cancer busting fruit n veg but there's a problem with cancer producing pesticides

@lindamariedonald6287 29 күн бұрын

I eat garlic raw twice a day once in the morning and in the evening usually 3 to 4 raw gloves.. for the last three months with all the other vegetables on your list + more and lots of fruits , berrys and nuts … dates too my heath has improved immensely and i no longee take any Dr. Prescribed medications.. So grateful for these amazing foods and healing power they have . I am so much healthier and over joyed with results.🙏🙏🙏✨🌎💫😇✨

@vitazenhealth 29 күн бұрын

That's amazing to hear! It's wonderful to see the positive impact that a healthy diet can have on your health.

@reneelee6430 29 күн бұрын

😅 12:01 0@@vitazenhealth

@Underdeblood23 29 күн бұрын

Garlic every day? It's always advisable to use herbs for 7 days and 14 days off. Over eating garlic has dangerous side effects. Once your body has become a healthy alkaline state, you do not need to continue continuously

@SUSANSACLAYAN-eh2fp 28 күн бұрын

@user-rx2uk5nf2m 28 күн бұрын

My husband started eating raw garlic everyday. He started smelling like garlic. I could smell him coming in the room. He finally quit eating so much although he still enjoys it. I love garlic but I can’t eat it raw like he was. He finally quit cause of the garlic smell coming out of his body. I could smell him coming down the hall. He was a train engineer and I can’t imagine what it was like in the engine for the conductor having to smell garlic. I love garlic even don’t mind the smell of a garlic clove but when it’s coming out your pores not good.

@MrGeorgewf 28 күн бұрын

I just made a white bean soup with garlic spinach onion and diced tomato.

@vitazenhealth 28 күн бұрын

That sounds like a great dish!

@MrGeorgewf 28 күн бұрын

@@vitazenhealth It was I added minced garlic. I also make a cabbage vegetable soup in my slow cooker.

@naudianeels1328 23 күн бұрын

Sounds really yummy ☺️🤤❤️

@Thongalore 14 күн бұрын

Sounds delicious

@robtriton 13 күн бұрын

Recipe, please! 😊

@leelamanasseh7989 29 күн бұрын

Thanks. We take simple vegetables and fruits that are cost effective. By God's grace I am enjoying better health at 70. Eating what we can afford and rejoicing in the Lord Jesus Christ. Olive oil. Brocoli. etc we cannot afford but God is keeping us healthy. We grow spinach in our mini garden at home. Grandma's recipe is the best...ginger garlic cinnamon pepper sesame.jeera. coriander leaves curry leaves mint leaves. Normal room temp water....

@theresak.7475 25 күн бұрын

You might enjoy growing your own powerhouse broccoli sprouts on your own kitchen then! They’re many times more potent with sulforaphane than broccoli. A person can order a big bag of organic broccoli seeds to sprout online, from ama___, for $16. That’s quickly cheaper than broccoli heads. The only real issue is that if a person doesn’t rinse them with water everyday, as they’re growing; they can get stinky. Worth it!

@LovellaTeban 24 күн бұрын

Ookkl

@chuck9112 29 күн бұрын

Broccoli sprouts are 100X higher in sulforaphane than Broccoli. Freeze the sprouts before eating and benefit even more available sulforaphane

@vitazenhealth 29 күн бұрын

Thank you for sharing that info!

@LickorishAllsorts 14 күн бұрын

That "broccoli" is calabrese.

@HaakonOdinsson 6 күн бұрын

⁠⁠@@LickorishAllsortswe call it Calabrese where I live in Cornwall, UK

@sharylcobb6857 25 күн бұрын

I grow my own broccoli sprouts from seed. It's easy, and the seed can be found on Amazon. I also eat tons of greens, carrots, broccoli, onion, and garlic, every day.

@vitazenhealth 25 күн бұрын

That’s awesome! I’ve heard that produce grown in your own garden tastes way better than what is purchase in the grocery store. Is this the case with you?

@sharylcobb6857 24 күн бұрын

@@vitazenhealth I moved to a spot where I must garden inside til my son gets a deer fence and harden boxes installed for me. Sprouts can be grown in a jar. I have for years. It's fun! I also grow lettuce, kale, and herbs right now, making do. 🙂

@printscreenprintsandgraphi4133 28 күн бұрын

One of the best videos about health that I've watched so far. Easy to understand and good editing. Thank you for this informative video!

@vitazenhealth 28 күн бұрын

Thanks for watching! I'm happy you liked it and found it informative!

@olgamossine235 25 күн бұрын

Spinach does not have sulpharaphane! Cruciferous plants do!

@jaycee157 11 күн бұрын

I eat broccoli , garlic , carrots On a regular basis. I especially like this video because you give recipes to use these vegetables unlike some other channel s that only tell of the benefits

@RT-wq8bd 28 күн бұрын

Add kale and swiss chard!

@vitazenhealth 25 күн бұрын

Thank you for the feedback!

@lolitadouglas5736 25 күн бұрын

All green leafy vegetables and walk daily

@vitazenhealth 25 күн бұрын

@@lolitadouglas5736 2 of the best habits to have

@Paul-pi5xr 25 күн бұрын

I’ve always exercised, eaten healthy including more than five a day fruit and veg but it didn’t stop me from getting stage 4 colorectal cancer.

@margaretsomerville2510 24 күн бұрын

Organic or generic makes a difference along with other triggers

@liz0707 23 күн бұрын

May God's love and healing powers enter every cell in your body. Please God you the master healer. With love.

@susanelwood5794 22 күн бұрын

Did you take the covid vaccine

@mikedonnarumma5337 22 күн бұрын

we have cancer up to 15yrs before it is detected,

@user-nl4ut8de2l 22 күн бұрын

Research Ivermectin and fenbendazole

@doreenjacintho7812 23 күн бұрын

The recipes you share are awesome!

@yaniskolombakis8434 29 күн бұрын

Excellent information to be used by all of us. Thanks

@vitazenhealth 29 күн бұрын

Glad it was helpful!

@Joy-lh2pj 15 күн бұрын

Thank you my doctor !

@rainom1552 10 күн бұрын

Thank you DR.May God Bless you.

@brownpsy496 28 күн бұрын

This is the most amazing video. So informative and so easy to comprehend. Thanks for sharing this better health video-------spot on.👏👏👏👏

@vitazenhealth 28 күн бұрын

Thanks for watching! I'm so happy you found the video helpful. Stay tuned for more awesome content!

@user-yc8fm2wb9u 18 күн бұрын

Thank you for the information ❤

@rebeccalaughlin3371 28 күн бұрын

very helpful! Thank you!

@vitazenhealth 27 күн бұрын

Glad it was helpful!

@NancySteinVeganChef 29 күн бұрын

Where can we find all these wonderful recipes in the video?

@hannah5245 29 күн бұрын

Popeye knew this about spinach 50 yrs ago!

@leninha5549 29 күн бұрын

😂😂😂😂😂

@tshepotau5754 13 күн бұрын

😅😅😅😅😂😂😂

@user-yc8fm2wb9u 18 күн бұрын

That is beautiful thank you very much ❤❤❤

@carltongrandison 23 күн бұрын

THANK YOU FOR THIS POWERFUL VIDEO I REALLY APPRECIATE IT BLESSINGS 🙌 🙏

@lloydbruemmer2465 25 күн бұрын

Thanks so much for this information!! Enjoyed your presentation.

@vitazenhealth 25 күн бұрын

Glad you liked the info!

@user-dj6rq3fh2m 12 күн бұрын

Excellent presentation,simple and cheap

@stanleynoronha9223 18 күн бұрын

Very valuable information, indeed.

@MetaReikiEnergyHealing 21 күн бұрын

really helpful thank you 🙏

@flordelizasaljay2744 26 күн бұрын

Thank you for sharing

@vitazenhealth 25 күн бұрын

Thanks for watching!

@AnthoniaAniakor-jd8it 23 күн бұрын

Thank you so much and God bless u ,Dr

@AnthoniaAniakor-jd8it 23 күн бұрын

Dr.micheal Greger pls,,which fruits is good for multiples fibriod cancer,Thanks

@robertwessels9827 29 күн бұрын

Thank you!

@vitazenhealth 29 күн бұрын

Glad you liked the video!

@TeaDetox 29 күн бұрын

Why do people who eat healthy, get cancer then with no genetic cause? Our environment and no government will ever admit what they do to us. My son had Alplastic Anemia ( he was only making a few white cells) when he was 2yo. This is not normal to see in children. They had only seen it in 10 kids.. now it's so common it's crazy scary. It was so uncommon he was in a clinical trial and it's a treatment they use to this day ( Cyclosporin and an infusion of Azt), umong other drugs now available. Tell me again how eating spinach is going to lesson your cancer risks.. I have cancer and they cannot find my primary.

@ACCOMPLISHEDSHEIS 29 күн бұрын

These folks probably had transitioned into a healthy lifestyle, but did so at the wrong time. It’s best to start young. The longer you’re been a vegan or plant based the slim chance of one getting any diseases.

@deva190 27 күн бұрын

So sorry about what you and son are going through. I know a woman who was the healthiest of her peers who now has cancer.She ate the foods he listed and more, rarely ate out, never had much of a taste for processed foods, exercised, no medications at all. I have since met more people who got cancer while "eating healthy". It is not as simple as these videos make it.

@healingriverfromheavensthr4768 27 күн бұрын

I have been told by a Naturopath that 80% of all cancers are due to trauma or some stress we go through. It is also passed down from the bloodline. That is why we find that some cancers are inherited.

@LovinLnCottage 26 күн бұрын

We are systematically poisoned in very small doses over many foods and environmental factors. Many Plastics like that “new car smell” are toxic. Flame retardant, fabric softener, dry cleaning, perfumes (which contain formaldehyde & toluene), …

@dsddala467 26 күн бұрын

There are many factors that affect whether or not a person gets cancer. Some are genetic, some are environmental, some are other life style choices (alcohol consumption on any level they are now discovering increases a person's risk of cancer, even 1 glass of wine), medications, synthetic tampons, skin care products, synthetic clothing, and so on. But there is no denying that so many Americans are obese because they eat processed foods and little to no produce. For them, cooking at home and getting more produce in their bodies will reduce their risk of cancer and other diseases. Both things can be true.

@cherylbruen3643 23 күн бұрын

Broccoli, garlic, carrots, onions, brussel sprouts, celery, mushrooms

@Out4Truth 24 күн бұрын

Very informative. Thank you.

@vitazenhealth 24 күн бұрын

Glad you liked the video!

@timmy-xb8tf 10 күн бұрын

VERY HEALHTY INFORMATI0N ! ❤ it !

@sandymcqueen4930 27 күн бұрын

Thank you very much , very interesting and educational video ❤️🔥 lit.

@vitazenhealth 26 күн бұрын

Glad you enjoyed it!

@ellymartinez2164 8 күн бұрын

Thanks for sharing

@isiomaelisabethmgbeze4210 29 күн бұрын

what about cervical and endometrial cancer?

@lorismith2354 18 күн бұрын

Spinach is starch,cabbage, red cabbage, beets or high in oxalates and spinach. Dandelion greens,callaloo, turnip greens,zucchini, chickpeas.

@angietyndall7337 24 күн бұрын

Calorie is defined by chemistry as a unit of energy or heat that measures the amount of energy required to raise the temperature of one gram of water by one degree Celsius at one atmospheric pressure.

@Karan-xw9jy 7 күн бұрын

Spinach, Garlic, Broccoli, Red Cabbage and Carrots

@IssaKefa 7 күн бұрын

Thanks

@lf4061 23 күн бұрын

Isn’t spinach also high in oxalates, that too much of can cause problems with several organs? My research shows that spinach is good for you but should not be eaten everyday. I believe eating a variety of colors of vegetables each week provides a good healthy balance, especially along with less processed foods, low grain carbs, and low or no sugar, plus a nice walk for exercise.

@stpaulimdog 12 күн бұрын

It's also bad for your teeth if you eat too much.

@zamhassan2249 24 күн бұрын

Thank you

@vitazenhealth 24 күн бұрын

Appreciate it!

@GarfieldCousins-ol7pj 29 күн бұрын

Very informative

@vitazenhealth 29 күн бұрын

Glad it was helpful!

@TebogoMothata 27 күн бұрын

Powerfully

@vitazenhealth 25 күн бұрын

Thanks!

@jacquelinejohnson7541 26 күн бұрын

Thank u gor info i will use spinach more ,i do have garlic modt dsy except for the next week on special medacation ,i will use these veges more ,thank u for recipies to 👍🤗🙏💖🇬🇧

@vitazenhealth 25 күн бұрын

Thank you!

@arlenepadden1243 13 күн бұрын

Current accurate Information we can all use by two of the best doctors, Dr.. William Li and Dr. Michael Greger.

@craftlover9702 23 күн бұрын

Love Spinach... however it is HIGH in oxalates and I've already had 3 kidney stones... Any suggestions for best alternatives...

@angietyndall7337 24 күн бұрын

Common Link I noted:Sulfer in various forms are toxic to pathogens and cancer. That's just what I've learned, but I'm no medical professional, these are things I noted.

@arleneabrams6766 24 күн бұрын

Unfortunately raw garlic scent 😷oozes out of my pores so I have to have it cooked but I also take aged, unscented garlic capsules which are purportedly a good substitute 🤷🏽‍♀️

@user-ui8fy3dd8g 23 күн бұрын

eat green parsley to avoid scent

@elosianeves5087 29 күн бұрын

Need receipes please

@kemehclaris4583 9 күн бұрын

Wonderful

@almathees3839 23 күн бұрын

Eating healthy foods is a start. Non processed pkg foods. Fast foods; toxins in environment! Stress! Combination is a killer. Add in genetics! 🤯 Health is not a one size fits all. Do best you can!

@ahmadsalas5914 9 күн бұрын

Spinach garlic broccoli cabbage and carrots.

@noorfarhana1712 25 күн бұрын

I have seen many videos where doctors advice never to eat spinach uncooked. Therefore eating spinach as an per this video in the salad uncooked is not healthy.

@joyceb481 21 күн бұрын

Thank you i subsribed..........

@SandraLindemuth-wd6dn 28 күн бұрын

Would like the recipes.

@Xingqiwu387 26 күн бұрын

HOW do we persuade our loved ones who have cancer to take these daily? You can't force-feed your friends.

@lisengel2498 28 күн бұрын

I loved the examples of how to combine with Other vegetables and ingrediens to make it super tasty and healthy 🍀💚🐸

@vitazenhealth 27 күн бұрын

Thank you!

@topsteve9898 25 күн бұрын

Great video - really well presented - Thank you.

@vitazenhealth 25 күн бұрын

Thank you!

@BJFirm 9 күн бұрын

Nice medicine

@Annabella24183 15 күн бұрын

What about the glutamine in brocolli it can feed dome csncers

@chriswright3179 25 күн бұрын

Aren't there a large number of different vegetables sold as spinach? Do they all work?

@JulianaAbam 14 күн бұрын

It's true

@pattiepassieux5404 14 күн бұрын

Sounds delicious

@LorraineNose-zn9rb 6 күн бұрын

Spinach nd broccoli

@dinah2704 12 күн бұрын

Do we need to be cook??

@Alan-on7pk 10 күн бұрын

Frozen vegetables. The way to go! Cheaper ( big time) andbetter

@maryng-qui-sang3305 11 күн бұрын

MY DEAREST ❤️ ❤️... O.M.G !!! UUURRR MESSAGES MEANS SOOO MUCH 2ME KNOWING ABOUT THESE HEALTHY GREEN VEGETABLES.. THANKS VERY MUCH FOR SENDING ME THIS IMPORTANT ARTICLE. YOU CAN BOIL THE GARLIC WITH THE SKIN. PEEL *&* EAT. VERY HEALTHY MY HON DRJj..TAKE CARE OF YOUR HEALTH *&* LIVE A LONG LIFE MY DEARIE. 👍 GOOD 👍 NITE *&* HAVE 😋 SWEET DREAMS ABOVE UUUSSS. ❤😂🎉😢😮😅 🙏

@dorishernandez6919 20 күн бұрын

Love the recipes, thank you.

@susan5429 29 күн бұрын

Wonder why kale wasn't on the list😔

@vitazenhealth 29 күн бұрын

We only listed vegetables that Dr. Greger mentions in his videos.

@lindafrater2396 29 күн бұрын

I was told kale is a better option because of the oxalates in spinach.

@abbashassan8915 29 күн бұрын

You're absolutely right really we are in trouble with those ignorant Liars KZfaqrs

@rfon3158 28 күн бұрын

I eat spinach only 2 times a week. to limit the oxalates and I eat kale, cabbage, arugula, etc...r the other days.

@dsddala467 26 күн бұрын

It depends on the person. I have never had kidney stones in my life, and I eat spinach on the regular. My sister-in-law, on the other hand, gets them regularly, so kale is better choice for her. I am also suspicious of "sugar free" additives, which she consumes a lot. Her brother who is my husband and I never consumes artificial sweeteners and we have never had kidney stones. There is so much that goes into our individual health and so many variables. it's never a 1 size fits all thing.

@kingofhialeah 23 күн бұрын

I wonder if those vegetables help grow hair also

@chopjockey 27 күн бұрын

Sounds great except nearly all these vegetables are sprayed with Glyphosate...

@shelahogletree7711 25 күн бұрын

No. We don’t spray any of our garden veggies with Glyphosate.

@chopjockey 25 күн бұрын

@@shelahogletree7711 I was not referring to what you do, I was referring to when these Vegetables are bought from the shops...

@mlwester1 24 күн бұрын

That's garbage ..if they were sprayed with glyphosate they would be deader than dead and totally un-edible.

@RozelliachefNZ 23 күн бұрын

All needs to be organic

@ytrebiLeurT 23 күн бұрын

How can they do that? Please explain the mechanism. By the way, what is the mechanism of the development of "cancer"?

@donnahowse7359 21 күн бұрын

Parasites, worms, amebas, mold

@ytrebiLeurT 21 күн бұрын

@@donnahowse7359 You are on the right track, can you please be more specific, first take only the parasites...

@ytrebiLeurT 21 күн бұрын

@@donnahowse7359 Do you want me to explain the mechanism to you?

@donnahowse7359 20 күн бұрын

I'm not a doctor but have been researching for years about health issues and herbs and my belief is with the holistic doctors that we need to worm ourselves like our pets, and keep our ph neutral to guard against fungus ravaging our bodies and parasites sucking the life force out of us. If you have a large mass, for instance, the lying bad Dr's call it cancer, where the others say it's a worm nest . Use different methods to kill certain species... Research and take proper doses and protocol and use activated charcoal or bentonite clay to absorb the toxins the parasites excrete when they die off etc. Or you will suffer sickness , also go slow so as to not kill so much at at time please, this can also make you very sick, I've been detoxing for years now with no problems, I'm 67

@asmakazi3510 22 күн бұрын

What about oxalates it causes major problems

@LadySuper-js9io 25 күн бұрын

Wow

@shorts_luv7634 22 күн бұрын

Interesting I eat spinach once a week

@rameesharameesha3268 29 күн бұрын

What should we eat multiple myloma a blood cance please answer l am suffering this please

@healingriverfromheavensthr4768 27 күн бұрын

Juice organic carrots with organic beetroot and organic celery. Drink a few times a day. It goes straight into the blood. You can also use all the fruits and vegetables he mentions here.

@WahiedaKhan 20 күн бұрын

Check on youtube jamsher cured from myeloma cancer in the usa all the best God bless

@lettymartin9836 11 күн бұрын

The brocoli s good but the worst s they always use pesticide to survive the flower brocoli

@Bianca-sw5id 18 күн бұрын

No mention of tomatoes 🍅

@Ruthusmusic 22 күн бұрын

🙏

@marielepacheco3356 27 күн бұрын

Oh god , I am screwed

@vitazenhealth 25 күн бұрын

What do you mean?

@barbaramonsolino6395 22 күн бұрын

Lots of these veggies: Brocolli, brussel sprouts and spinach all contain oxalates which can cause kidney stones...

@patriciagriffin1505 20 күн бұрын

Some of these can cause more damage than just kidney stones

@salinaatbay9756 7 күн бұрын

Make simple explian about 5 vegetables

@Alan-on7pk 10 күн бұрын

IF you do AI voice, do Christopher Hitchens or Burton!

@lindariley4455 15 күн бұрын

Basically, eat all your greens!

@user-sx6ee8pp4i 26 күн бұрын

Nice one bro

@vitazenhealth 25 күн бұрын

Thanks 🔥

@NaturesMiracleCure 23 күн бұрын

Garlic my fav but the smell erhh

@vitazenhealth 23 күн бұрын

I totally get that!

@patriciahalliman1352 18 күн бұрын

Make sure you soak your vegetables and fruit in water along with vinegar, to remove the pesticides , or use baking soda to clean them.

@vitazenhealth 18 күн бұрын

Great tip!

@debrayarde863 25 күн бұрын

Garlic is extremely gd but i knew of a person who was eating garlic on a regular basis and end up haveing a block out proven by doctor...it bought the blood count too low.