Thieboudienne is the national dish of Senegal. It is made with rice, fish and vegetables. All the ingredients are simmered in a delicious broth that tastes of aromatics, tomatoes and fish. We also use a very fragrant mollusk, the yet.
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👩‍🍳 Ingredients for 8 people
Aromatic paste:
1 onion
20g parsley
40g garlic
1 green chili (sweet or hot)
1 tsp salt
1 tsp ground black pepper
Other ingredients:
1kg fish (barracuda in the recipe)
3 carrots
1 eggplant
¼ cabbage
¼ butternut
3 African eggplants
1 cassava
2 mini sweet peppers
1 habanero chili
2 végétarien chilies
1 onion
15g yet: dried mollusk (optional)
20g guedj: salted and dried fish (optional)
3g dried white bissap flowers or 10g of tamarind paste
1 lime
20cl vegetable oil
2 bay leaves
3 + ½ tsp salt
150g tomato paste
2L water
500g broken Jasmine rice
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