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Things I wish I knew before my first bodybuilding show...
Рет қаралды 6,077
Күн бұрын
@clementinemartineau6118 5 ай бұрын
Crazy to see how much you’ve grown as a person and as an athlete, especially since you pulled out of prep last year. I feel like you’re a complete different person and it feels good seeing how happy and content with life you are. So excited for this season, you’re gonna kill it 😉
@gdanielsfitness 4 ай бұрын
It is crazy to see even last years"prep" to this one. I have grown so much, so glad I pulled out. It was not my time, this year is
@ivettexoxo 4 ай бұрын
Just found your page, and I’m obsessed! Love how consistent you are with posting content and how detailed , open and honest you are. ❤️
@elisecrago 2 ай бұрын
I'm 5 weeks out from my first show so this is all so good to know!!
@alex.degryse 6 ай бұрын
Georgia idk if you read but reading during cardio has helped SO much with killing time for me! Highly highly recommend
@gdanielsfitness 6 ай бұрын
Yes I do! I love it!
@lira103 5 ай бұрын
Your videos are really getting me through my cut, I’m on my third month cutting and I just want more food 😭💀 keep up the great work!
@gdanielsfitness 4 ай бұрын
you got this!
@fcbrown25 5 ай бұрын
Love the sparkling ices! I usually in prep open one for the week and just allow myself to have a few sips per day!
@ashley_hays99 5 ай бұрын
Thank you so so much for this helpful video I really appreciate every helpful tip you shared!!!🙏🙏🙏😍😍 keep up these videos!!!
@gdanielsfitness 4 ай бұрын
will do!!!
@made_bymace 5 ай бұрын
i loved this thank you!! i compete for my first time this year and i’ve been nervously watching so many prep series vlogs😂🫶🏼 you are amazing!!
@gdanielsfitness 4 ай бұрын
AWW YOU ARE GOING TO KILL IT
@lexyeliserichars 5 ай бұрын
This video is everything
@matmelendres 6 ай бұрын
Glad I have prep content while on prep😁
@gdanielsfitness 6 ай бұрын
been pumping out the content!!
@matmelendres 6 ай бұрын
@@gdanielsfitness it really does help pass the time in between meals and what not🤣
@user-se9yz8vs3z 6 ай бұрын
i love this!❤
@Addelorme20 6 ай бұрын
37 minute video this is heaven
@gdanielsfitness 4 ай бұрын
they just keep getting longer LOLL
@darianacruz4119 6 ай бұрын
Not me having an energy drink at 4pm SMH NO MA'AM NOT AFTER WATCHING THIS VIDEOOOO!
@LoveSeaNights 5 ай бұрын
such a good one
@oliviakawula 6 ай бұрын
Thank you for this.
@gdanielsfitness 4 ай бұрын
of course!! more otw
@saraperez8171 6 ай бұрын
Yess 🥰❤️
@michaelmartin8337 5 ай бұрын
What's is a good amount of time to workout - and is it good to work out one muscle group or full body?
@ameliamalcolm7643 5 ай бұрын
What brand of rice do you suggest, I don't have a trader joes lol
@loganhull8772 5 ай бұрын
Why do some competitors wear waist trainers? Do they benefit at all during prep or it is a placebo effect?
@gdanielsfitness 5 ай бұрын
Hi! I would not say placebo as the best in the world wear them. Probably just not needed for most. Doesn’t move fat you hold but can make tiny differences in if you put on more muscle in your obliques when bracing in certain workouts, which could make some people’s waists look “thicker”. Some people have light weight ones just to sweat more in cardio as well
@user-gj8mi3rx2l 5 ай бұрын
In terms of foods and sauces, I put soy sauce on tHings as super low cal but is having too much salt going to have negative effects? X
@gdanielsfitness 5 ай бұрын
Just keep it consistent! I also use a low sodium soy sauce on a meal but I’ve used it since 19 weeks out. What’s most important is that one day you aren’t having a ton of sodium Vs another day none. I screws check ins/weigh ins when a competitor leaning out quite low
@geneafit 5 ай бұрын
would you go through the different body building divisions? i’m not super feminine but want to compete but don’t really know if that’s an option for me
@gdanielsfitness 5 ай бұрын
I prefer bikini for me! Divisions come down to muscular shape/proportions. Not necessarily just being more or less feminine of a person! There are more Tom boy women who do bikini! But remember, every division wears heels/a bedazzled bikini/ heavy makeup etc
@geneafit 5 ай бұрын
@@gdanielsfitness is posing the same even in the bodybuilding division? i think i could handle the outfit and heels but i do identify as nonbinary and do take HRT (which i know isn’t an issue in bodybuilding and may even be an advantage since im fine with virilization) also thank you for responding, love your content and appreciate you
@gdanielsfitness 5 ай бұрын
@@geneafit they all wear bikinis! The divisions upward of physique and open bodybuilding don’t wear heels!
@gdanielsfitness 5 ай бұрын
@@geneafit the poses do change depending on division, the physique division for women is the one we see the side tri and the double bi in women’s divisions!
@geneafit 5 ай бұрын
@@gdanielsfitness dope thank you so much
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