Think Your Way to Chronic Health: An Interview with Ellen J. Langer

Рет қаралды 31,634

Күн бұрын

Do you believe we accelerate healing by merely influencing our thoughts? Can you defy age by just harnessing the power of belief? If you're skeptical about the potential of these questions, then I want to introduce you today in this interview to the groundbreaking work of Harvard's distinguished psychologist, Ellen Langer
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Пікірлер: 51

@cathyphillips679 8 ай бұрын

Years ago, when I realized that I could choose to be happy or not and that I was in control, I made a little change that has made a huge difference. When people would say to me, " Hi. How are you?"I would always answer "Oh, not bad. " I intentionally changed that to "I'm very well, thank you, " and I always smile first. Amazing how that little change makes me (and them) smile and feel better. Your body believes every word, so be careful with your words and thoughts. I have continued to be "very well, thank you."

@VeeKayGreenerGrass 8 ай бұрын

Indeed. Happiness is an individual inside job. The people who learn this early are happier and healthier for it.

@patamendolare645 22 күн бұрын

I love that!❤

@readerwriter2116 2 ай бұрын

I've been binge watching everything Ellen Langer! Love hearing this. Hoping to integrate into my life!

@paulinerad2521 8 ай бұрын

BIBLE says 'as a man thinks , he is'!!! How true

@jmathersharwick 8 ай бұрын

@timbergen2596 5 ай бұрын

I wake up every morning with a song on my lips and a smile on my face. People always comment on my energy and good mood. I say, my mother either verbally or physically abused me daily from age 5 till 17 when I finally left, never to return. Nothing in life has been worse than that.

@deneddowes 8 ай бұрын

Wow, I could listen to Ellen for hours. In fact, would she like an assistant??!

@medjad_canal 5 ай бұрын

"When you change the context, you get renewed energy"

@elizabethk3238 8 ай бұрын

I completely agree. The body follows what the mind thinks.

@cynthiagardina3853 9 ай бұрын

Really enjoyed this video. She provides you with forgiveness no matter how you handled a situation.

@jaimesaavedra-tx5re 7 ай бұрын

😂 KP npnp knpn knob bbb bbb bbb bb

@24CarrotCake 8 ай бұрын

My favorite line to people who are feeling stressed is, are you in pain at this moment?

@juandeveraturda4392 7 ай бұрын

Years ago, I could not lift a heavy thing now I can because I think I can. 😊

@carolinelewis952 8 ай бұрын

I realized in my early 20s that I healed my sciatica. I just knew I did, but everyone told me that I couldn't have. I absolutely love this information! Thank you so much!

@drelishagoldstein 8 ай бұрын

Wonderful!

@VeeKayGreenerGrass 8 ай бұрын

Me too. But I didn't really think about it. I ignored it and told myself it wasn't a problem, so it went away.

@monaedwardsson5418 3 ай бұрын

Thank you dr Elisha for the wonderful interview with Ellen Langer. Such revolutionary knowledge!

@drelishagoldstein Ай бұрын

Glad it was helpful!

@gaylagabriel3485 28 күн бұрын

By the way Elisha….my company’s name is “Sparks of Light” publishing and S.O.L. Counseling. I first heard the expression while studying Kabbalah.

@drelishagoldstein 28 күн бұрын

Love that...that's my reference as well :)

@UrDominioN 8 ай бұрын

We need to realize peeps, we create well-being or dis-ease! It might be harder then letting a doctor, with his big farma friends”help”(yea, right). Or you can actually do the work for “yourself” and cure the ailment. Renewed consciousness.

@UrDominioN 8 ай бұрын

Btw, I am not religious at all. I know there’s a lot of biblical reads about this, so I mention my neutrality.

@wildhorses6817 5 ай бұрын

Also, complenentary medicine such as Acupuncture, Homeopathy, TCM, etc. Cures.

@wildhorses6817 5 ай бұрын

I studied Joan Borysenko, PhD from Harvard since the 1980's. Excellent Books she wrote available.

@dianneblair9250 8 ай бұрын

Wow! Fascinating. Potentially life changing. Wow, again!

@jankaorelova148 5 ай бұрын

The volume of the video is low. Unable to increase it on my tablet. Why

@DJSTOEK 7 күн бұрын

❤❤❤

@katharinehardisty 7 ай бұрын

I love that Ellen is just totally convinced of her convictions - would love to learn how to believe these truths

@lindaclairesartori 6 ай бұрын

A belief is just a thought you think over and over again. Just change.

@vanessapetrea2490 8 ай бұрын

A great talk! I had witness a couple videos the last week of her interviews, and while some was similar stories, or talks, there was new information given, and Dr Goldstein asked her great lead questions. Even the similar stories were told a bit differently, so a newness was brought to them, which edged in gently a new interest. Thank you both! I shall buy her book, and read it!😉😅

@Pollydoidle Ай бұрын

W@iting for the mind over health part

@tammarahoover8685 2 ай бұрын

Love this ❤

@sherrysherry1083 8 ай бұрын

Wonderful!

@roncook9367 3 ай бұрын

I would like to know if when I am "mindlessly" scrolling through KZfaq videos and I see a video I'd like to watch and I select it, have I become "mindful" at the time of the time of selection or was I always "mindful"?

@mariagamboa6249 8 ай бұрын

Thank you!!! You appear in my live in the correct moment. Thank you again.

@drelishagoldstein 8 ай бұрын

You are so welcome

@gabrielamaja9672 8 ай бұрын

Absolutely beautiful. Thank you Ellen. Eye opening.

@drelishagoldstein 8 ай бұрын

Glad you enjoyed it!

@gabymalembe 8 ай бұрын

See what you can learn from variabilty, she says. That’s why I love my continuous glucose monitor: it becomes very clear what foods spike my blood sugar and what ones don’t.